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Dominating The top Position by Zach Tanelli
All-American Wrestler And High Level Wrestling Coach Zach Tanelli Teaches How To Dominate Matches With Top Wrestling, Diving Deep Into Mastering Turns And The Single Wrist Series
- Gain a functional understanding of the fundamentals of top positioning and work specifically on your forward pressure to maintain control.
- Check out a series of high level techniques to turn your opponent such as the roll through tilt, hooked ankle ride, cross wrist turn, and so much more.
- Set up and execute the single wrist using some of the most effective techniques available.
- Utilize the single wrist to a half and pin or run the bar for a pin with ease.
- Create high level combinations using the numerous techniques in this series and watch how your game develops and flourishes.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Top Position Fundamentals - Fundamentals from the Top Position | 0:30 |
Importance of Forward Pressure | 7:12 |
Quarter Chop Breakdown | 11:14 |
Keys to Collecting the Wrist | 16:22 |
The Gillespie Ride | 19:00 |
Bump to Collect the Wrist | 27:38 |
Volume 2
CHAPTER TITLE
START TIME
Turning Your Opponent - Cross Wrist Turn | 0 |
Throwing in the Leg | 4:51 |
Roll Through Tilt | 7:28 |
Hooked Ankle Ride | 13:34 |
Hooked Ankle Ride to Cross Wrist | 18:33 |
Attack the Head - Cradle | 20:50 |
Trap the Head - Cradle | 26:46 |
Leg Cradle | 29:29 |
The Assassin | 32:22 |
Keys to the Assassin | 37:55 |
Volume 3
CHAPTER TITLE
START TIME
Single Wrist Series - Inside Bicep Setup | 0 |
Ankle Block to Single Wrist | 3:22 |
Single Wrist Ride Fundamentals | 7:20 |
Keys to an Effective Single Wrist Ride | 13:14 |
Bar the Arm - Tilt | 16:18 |
Single Wrist to a Half and Pin | 22:21 |
Running the Bar for a Pin | 33:04 |
Outro | 36:07 |
All-American Wrestler And High Level Wrestling Coach Zach Tanelli Teaches How To Dominate Matches With Top Wrestling, Diving Deep Into Mastering Turns And The Single Wrist Series
- Gain a functional understanding of the fundamentals of top positioning and work specifically on your forward pressure to maintain control.
- Check out a series of high level techniques to turn your opponent such as the roll through tilt, hooked ankle ride, cross wrist turn, and so much more.
- Set up and execute the single wrist using some of the most effective techniques available.
- Utilize the single wrist to a half and pin or run the bar for a pin with ease.
- Create high level combinations using the numerous techniques in this series and watch how your game develops and flourishes.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Top Position Fundamentals - Fundamentals from the Top Position | 0:30 |
Importance of Forward Pressure | 7:12 |
Quarter Chop Breakdown | 11:14 |
Keys to Collecting the Wrist | 16:22 |
The Gillespie Ride | 19:00 |
Bump to Collect the Wrist | 27:38 |
Volume 2
CHAPTER TITLE
START TIME
Turning Your Opponent - Cross Wrist Turn | 0 |
Throwing in the Leg | 4:51 |
Roll Through Tilt | 7:28 |
Hooked Ankle Ride | 13:34 |
Hooked Ankle Ride to Cross Wrist | 18:33 |
Attack the Head - Cradle | 20:50 |
Trap the Head - Cradle | 26:46 |
Leg Cradle | 29:29 |
The Assassin | 32:22 |
Keys to the Assassin | 37:55 |
Volume 3
CHAPTER TITLE
START TIME
Single Wrist Series - Inside Bicep Setup | 0 |
Ankle Block to Single Wrist | 3:22 |
Single Wrist Ride Fundamentals | 7:20 |
Keys to an Effective Single Wrist Ride | 13:14 |
Bar the Arm - Tilt | 16:18 |
Single Wrist to a Half and Pin | 22:21 |
Running the Bar for a Pin | 33:04 |
Outro | 36:07 |