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Greco Jiu Jitsu: Low Risk Techniques For High Value Takedowns by Justin Ruiz
- Ruiz is a former 2x NCAA All-American, international competitor, and Brazilian Jiu-Jitsu black belt!
- Learn a battle-tested takedown system that applies across the spectrum of grappling including wrestling and BJJ.
- Master the 2 on 1 with a complete guide on obtaining the grips, moving/setting opponent’s feet, and executing a wide range of versatile attacks!
- 2 on 1 offers a unique control that helps you avoid danger while forcing opponents into predictable reactions.
- Consistently get chest to chest with arm drags and execute a variety of sagging/lifting finishes.
- Build a robust defense against the 2 on 1 with counter grip tactics that will help you stay ahead of opponents looking to utilize the 2 on 1 against you!
- Round out your low risk arsenal with Justin’s creative arm drags series from the neutral position !
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Controlling the 2 on 1 - Introduction to the 2 on 1 Position | 1:32 |
Control the Arm #1 - Collar Tie | 2:40 |
Control the Arm #2 - Wrist and Elbow | 5:03 |
Control the Arm #3 - 2 Hands to Wrist | 6:36 |
Control the Arm #4 - Same Side Wrist / Cross Pummel | 7:53 |
Move Your Opponent #1 - Push With Chest Up | 10:12 |
Move Your Opponent #2 - Push With Arm Braced | 12:16 |
Move Your Opponent #3 - Whip | 13:51 |
Volume 2
CHAPTER TITLE
START TIME
Attacks from 2 on 1 - Outside Arm Control to Arm Drag / Hip Bump and Sag Finish | 0 |
Outside Arm Control to Arm Drag / Lifting Finish | 3:30 |
Outside Arm Control to Chest to Chest Arm Drag | 5:40 |
Outside Arm Control to Chest to Chest Slide-By | 7:38 |
Outside Arm Control Whip to Front Headlock Finish | 9:32 |
Outside Arm Control to Hip and Leg Attack | 12:32 |
Outside Arm Control to Backstep Arm Spin | 14:33 |
Outside Arm Control to Post Double Leg | 17:05 |
Outside Arm Control to Head Lock | 19:22 |
Outside Arm Control to Lateral Drop | 21:40 |
Volume 3
CHAPTER TITLE
START TIME
Defending Against the 2 on 1 - Attack the Elbow and Steal the 2 on 1 | 0 |
Attack the Elbow and Go to Over/Under | 2:51 |
Attack the Elbow and Attack the Legs/Body | 4:22 |
Elbow Drag | 6:40 |
Whip the Arm | 8:28 |
Volume 4
CHAPTER TITLE
START TIME
BONUS - Arm Drags from the Neutral Position - Offensive Wrist Control to Drag | 0 |
Defensive Wrist Control to Drag | 1:45 |
Snap Arm to Drag Near Side | 3:17 |
Snap Arm to Drag Far Side | 4:22 |
Roll Arm to Arm Drag Far Side | 6:18 |
Outro | 7:26 |
- Ruiz is a former 2x NCAA All-American, international competitor, and Brazilian Jiu-Jitsu black belt!
- Learn a battle-tested takedown system that applies across the spectrum of grappling including wrestling and BJJ.
- Master the 2 on 1 with a complete guide on obtaining the grips, moving/setting opponent’s feet, and executing a wide range of versatile attacks!
- 2 on 1 offers a unique control that helps you avoid danger while forcing opponents into predictable reactions.
- Consistently get chest to chest with arm drags and execute a variety of sagging/lifting finishes.
- Build a robust defense against the 2 on 1 with counter grip tactics that will help you stay ahead of opponents looking to utilize the 2 on 1 against you!
- Round out your low risk arsenal with Justin’s creative arm drags series from the neutral position !
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Controlling the 2 on 1 - Introduction to the 2 on 1 Position | 1:32 |
Control the Arm #1 - Collar Tie | 2:40 |
Control the Arm #2 - Wrist and Elbow | 5:03 |
Control the Arm #3 - 2 Hands to Wrist | 6:36 |
Control the Arm #4 - Same Side Wrist / Cross Pummel | 7:53 |
Move Your Opponent #1 - Push With Chest Up | 10:12 |
Move Your Opponent #2 - Push With Arm Braced | 12:16 |
Move Your Opponent #3 - Whip | 13:51 |
Volume 2
CHAPTER TITLE
START TIME
Attacks from 2 on 1 - Outside Arm Control to Arm Drag / Hip Bump and Sag Finish | 0 |
Outside Arm Control to Arm Drag / Lifting Finish | 3:30 |
Outside Arm Control to Chest to Chest Arm Drag | 5:40 |
Outside Arm Control to Chest to Chest Slide-By | 7:38 |
Outside Arm Control Whip to Front Headlock Finish | 9:32 |
Outside Arm Control to Hip and Leg Attack | 12:32 |
Outside Arm Control to Backstep Arm Spin | 14:33 |
Outside Arm Control to Post Double Leg | 17:05 |
Outside Arm Control to Head Lock | 19:22 |
Outside Arm Control to Lateral Drop | 21:40 |
Volume 3
CHAPTER TITLE
START TIME
Defending Against the 2 on 1 - Attack the Elbow and Steal the 2 on 1 | 0 |
Attack the Elbow and Go to Over/Under | 2:51 |
Attack the Elbow and Attack the Legs/Body | 4:22 |
Elbow Drag | 6:40 |
Whip the Arm | 8:28 |
Volume 4
CHAPTER TITLE
START TIME
BONUS - Arm Drags from the Neutral Position - Offensive Wrist Control to Drag | 0 |
Defensive Wrist Control to Drag | 1:45 |
Snap Arm to Drag Near Side | 3:17 |
Snap Arm to Drag Far Side | 4:22 |
Roll Arm to Arm Drag Far Side | 6:18 |
Outro | 7:26 |