Best Seller
Knee In The Middle Guard by Jamie Cruz
Unlock The Secrets Of The Knee In the Middle Guard System And Gain Exclusive Insights From 4th-Degree Black Belt Jamie Cruz to Revolutionize Your BJJ Guard Game!
- Dominate Your Opponents from Any Position: Learn the art of control and leverage with the Knee in the Middle Guard, giving you the upper hand in every roll.
- Improve Your Defensive and Offensive Skills: Master the techniques that will not only protect you from submissions but also set you up for powerful sweeps and submissions of your own.
- Elevate Your BJJ IQ: Jamie Cruz's expert guidance will expand your understanding of guard strategies, enabling you to outthink and outmaneuver your opponents.
- Join the Elite Ranks: Access the training that countless BJJ practitioners have used to reach their black belt dreams – all within the Knee in the Middle Guard System developed by Jamie Cruz.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Half Guard Lift To Full Guard | 0:31 |
| Half Guard Tilt To Sweep | 2:45 |
| Kimura From Top Half Guard | 4:04 |
| Straight Armbar From Top Half Guard | 5:38 |
| Razor Armbar | 6:40 |
| Half Guard Turnover | 7:45 |
| Double Armbar From Top Half Guard | 9:19 |
| Double Armbar From Top Half Guard In Lockdown | 15:31 |
| Crows Feet To Armbar | 17:31 |
| Crows Feet Armbar Opponent Holds Collars | 21:04 |
| Reach Under Armbar From Staggered Stance | 23:09 |
Volume 2
CHAPTER TITLE
START TIME
| Knee Outside Triple Threat | 0 |
| Knee In The Middle Guard | 4:55 |
| Guard Pummeling Drill | 6:42 |
| Basic Armbar From Knee In The Middle Guard | 8:39 |
| Scissor Sweep | 10:28 |
| Scissor Sweep To Armbar | 11:31 |
| Razor Armbar To Armbar | 13:12 |
| Razor Armbar To Scissor Sweep | 15:33 |
| Omoplata From Knee In The Middle Guard | 17:18 |
| Omoplata To Armbar | 19:19 |
| Omoplata To Scissor Sweep | 20:45 |
Volume 3
CHAPTER TITLE
START TIME
| Triple Threat - Knee In The Middle Guard | 0 |
| Knee In The Middle Guard To Triangle | 3:15 |
| Modified Omoplata Set Up From Knee In The Middle Guard | 5:07 |
| Butterfly Sweep | 8:26 |
| Butterfly Guillotine Sweep | 11:02 |
| Middle Knee Pop Out Sweep | 13:12 |
| Double Overhook Butterfly To Triangle | 16:16 |
| Opposite Side Butterfly Sweep | 19:50 |
| Butterfly Sweep Escape Counter To Baseball Choke | 22:11 |
Unlock The Secrets Of The Knee In the Middle Guard System And Gain Exclusive Insights From 4th-Degree Black Belt Jamie Cruz to Revolutionize Your BJJ Guard Game!
- Dominate Your Opponents from Any Position: Learn the art of control and leverage with the Knee in the Middle Guard, giving you the upper hand in every roll.
- Improve Your Defensive and Offensive Skills: Master the techniques that will not only protect you from submissions but also set you up for powerful sweeps and submissions of your own.
- Elevate Your BJJ IQ: Jamie Cruz's expert guidance will expand your understanding of guard strategies, enabling you to outthink and outmaneuver your opponents.
- Join the Elite Ranks: Access the training that countless BJJ practitioners have used to reach their black belt dreams – all within the Knee in the Middle Guard System developed by Jamie Cruz.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Half Guard Lift To Full Guard | 0:31 |
| Half Guard Tilt To Sweep | 2:45 |
| Kimura From Top Half Guard | 4:04 |
| Straight Armbar From Top Half Guard | 5:38 |
| Razor Armbar | 6:40 |
| Half Guard Turnover | 7:45 |
| Double Armbar From Top Half Guard | 9:19 |
| Double Armbar From Top Half Guard In Lockdown | 15:31 |
| Crows Feet To Armbar | 17:31 |
| Crows Feet Armbar Opponent Holds Collars | 21:04 |
| Reach Under Armbar From Staggered Stance | 23:09 |
Volume 2
CHAPTER TITLE
START TIME
| Knee Outside Triple Threat | 0 |
| Knee In The Middle Guard | 4:55 |
| Guard Pummeling Drill | 6:42 |
| Basic Armbar From Knee In The Middle Guard | 8:39 |
| Scissor Sweep | 10:28 |
| Scissor Sweep To Armbar | 11:31 |
| Razor Armbar To Armbar | 13:12 |
| Razor Armbar To Scissor Sweep | 15:33 |
| Omoplata From Knee In The Middle Guard | 17:18 |
| Omoplata To Armbar | 19:19 |
| Omoplata To Scissor Sweep | 20:45 |
Volume 3
CHAPTER TITLE
START TIME
| Triple Threat - Knee In The Middle Guard | 0 |
| Knee In The Middle Guard To Triangle | 3:15 |
| Modified Omoplata Set Up From Knee In The Middle Guard | 5:07 |
| Butterfly Sweep | 8:26 |
| Butterfly Guillotine Sweep | 11:02 |
| Middle Knee Pop Out Sweep | 13:12 |
| Double Overhook Butterfly To Triangle | 16:16 |
| Opposite Side Butterfly Sweep | 19:50 |
| Butterfly Sweep Escape Counter To Baseball Choke | 22:11 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$79.00
