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BJJ, grapplers, Jiu Jitsu, live training, rolling, sparring, submissions -

Live training or rolling can be one of the most enjoyable parts of the study and practice of BJJ.  This is the time where you put what you know to the test and see if you can execute the moves you've been practicing during class time.  Having a live person, especially one that has some experience, to test your technique out upon is the single best ways to ensure that you have understood a technique.  Trying to pull off your first triangle choke in live training, can be a very eye opening experience when you have an opponent actively fighting...

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