motivation RSS

bjj, black belt, discipline, Jiu Jitsu, jocko willink, motivation, navy seal -

The words "motivation" and "discipline" get thrown around and hashtagged a million times a day in the world of BJJ social media.  There are thousands upon thousands of motivational quote sites that pair up some famous quotes with photos of people sweating or the Grand Canyon.  But at the end of the day, what do those words really mean and most importantly, what do you do when you don't feel like training? Motivation is commonly understood to be the general willingness to do or work on something.  Whereas discipline is more of a do something whether you have that general...

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advertise, bjj, fitness, jiu jitsu, motivation, tom deblass, weight loss -

Yes, you heard that right.  You are a walking advertisement.  Every time you have a friend, family member or coworker comment on those lbs you've lost, or you rep your academy t-shirt out in public, you are helping to spread what we practitioners already know, that jiu jitsu is the gospel. Marketing companies spend billions of dollars every year trying to figure out how to sell products to consumers.  The benefits you receive from investing your time on the jiu jitsu mats can help others and for lack of a better term, "sell" them on the art.  This will help your...

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