{"title":"Adam Wheeler","description":"","products":[{"product_id":"upper-body-takedowns-for-grappling-by-adam-wheeler","title":"Upper Body Takedowns For Grappling by Adam Wheeler","description":"\u003cp style=\"font-weight: bold;\"\u003eUse The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From An Olympic Medalist and Black Belt Masters No Gi World Champion\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eAdam Wheeler Can Show You How To Easily Out Grip \u0026amp; Take Anyone Down – Without Having To Shoot At Their Legs\u003c\/li\u003e\n\u003cli\u003eAdam is a 2008 Olympic wrestling bronze medalist AND a black belt masters division world champion\u003c\/li\u003e\n\u003cli\u003eGreco Roman Wrestling focuses on all upper body takedowns\u003c\/li\u003e\n\u003cli\u003eGain an entirely new perspective on grappling\u003c\/li\u003e\n\u003cli\u003eTransform your entire game\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/UpperBodyTakedownsForGrapplingbyAdamWheeler_FRONTCover_480x480.jpg?v=1701288902\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eAdam Wheeler Can Show You How To Easily Out Grip \u0026amp; Take Anyone Down – Without Having To Shoot At Their Legs\u003cbr\u003e\u003cbr\u003e If you get the chance to watch Adam Wheeler compete, it’s something special. He’s a 2008 Olympic wrestling bronze medalist AND a black belt masters division world champion, and every time he hits the mat, he wants to throw his opponent.\u003cbr\u003e\u003cbr\u003eUpper body throws look cool for the audience (and it’s DEFINITELY not fun for the guy landing on the mat) but that’s not why. There is real strategy going into this game plan! Instead of getting in on someone’s legs with a single or double, working hard to finish the takedown, and ending up trapped in closed guard (or worse, a dangerous choke or joint lock), Adam has modified every throw in his arsenal so that he is always ending up in dominant position.\u003cbr\u003e\u003cbr\u003eOnce he grabs you how he wants, the system does the rest, and he always stays one step ahead of the competition. This is a technical, tactical approach to taking people down to the mat that doesn’t require you to be a big, strong lifelong wrestler! You just have to get into the system and let the moves do the talking for you.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/iTq20fzh9wfADIU3SfJ256jTua4=\/fit-in\/2048x0\/463dfd8554d04325aa5386a1701cbdf5\/unnamed.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn05.zipify.com\/iTq20fzh9wfADIU3SfJ256jTua4=\/fit-in\/2048x0\/463dfd8554d04325aa5386a1701cbdf5\/unnamed.jpg\"\u003e\u003cbr\u003e\u003cbr\u003eAdam wasn’t always the accomplished athlete he is today. After not winning a match his first year on the mat, he decided something needed to change and started approaching his takedowns a lot more carefully and scientifically. After a lot of time and practice, he finally started discovering a move he liked. Then, he found another. And another.\u003cbr\u003e\u003cbr\u003eThey all worked together, making a system that gave him an answer for every counter. Soon, he was hitting them all the time, and using them against some of the best wrestlers around. He took “The Wheeler Special” all the way to the Olympics, nabbing a bronze for USA Greco, the last American to bring home a medal from the Games in that sport. Now, the formula that turned a winless freshman into a world-class grappler is here in full, with Adam showing the unique ways that he approaches his takedowns and exactly what he does to modify these moves for grappling.\u003cbr\u003e\u003cbr\u003eGreco-Roman wrestling is a lot like no-gi judo, where you can only go for upper body throws. A good Greco guy is always fighting for underhooks and overhooks, pummeling their arms for control the same way a BJJ practitioner is always fighting grips or grabbing the collar for chokes. A *great* Greco guy (like Adam) is able to take that concept and break down exactly what he is doing and why he is doing it, so that others can learn from his experience. He’s a wealth of knowledge, always giving little adjustments that lead to big results, like why pummeling the top of the head is better than grabbing around the neck, or why a high bodylock is always better than a bearhug.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/3mhN0F1zweJ6VSk9MwAGjvqteVU=\/fit-in\/2048x0\/672d6a207fec480fb8f034fc09da1014\/unnamed-1.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn05.zipify.com\/3mhN0F1zweJ6VSk9MwAGjvqteVU=\/fit-in\/2048x0\/672d6a207fec480fb8f034fc09da1014\/unnamed-1.jpg\"\u003e\u003cbr\u003e\u003cbr\u003eWrestling as a sport has been around since the earliest days of athletics, so it is pretty rare to be an innovator in the game, but that just shows you how outside the box this whole series is. From normal pummeling and over-under ties, you can take an opponent from a false sense of security to throw to the mat before they know what happened. Even the black belts he competes with are left scratching their heads at what just happened! With just some small adjustments from the over-under 50\/50 tie-up, you go from an even position to the first link in the chain. No matter where they go, there’s a solution, each one ending with you in great position, out of danger and ready to keep advancing the fight.\u003cbr\u003e\u003cbr\u003eBJJ Black Belt Champion And Olympic Medalist Wrestler Adam Wheeler Has A Little-Used But Highly Effective Series That Can Change The Way You Throw People\u003cbr\u003e\u003cbr\u003eThe Wheeler 2-on-1 is a way to tie up and control someone that can totally revolutionize how you fight from the feet. Like any system, as soon as Adam gets there, he has an answer no matter where you go, starting with his patented Wheeler Special, a combination arm drag\/hip toss that he uses constantly. If they turn left or right, he has answers for that. If they try to back away, he has his own personal style of snapdowns and chokes (including the Wheelertine that he uses as a signature submission), and if they let him, he grips and rips a whip throw that turns gravity into your own personal weapon. This is a takedown hack, a small position that has enormous results once you understand the power you have there.\u003cbr\u003e\u003cbr\u003eUnderstanding the concept of pummeling, fighting a hand through resistance so you can control someone better, is enormous in BJJ. Whether it is from top, bottom, or (in this case) standing, being able to get an underhook or get rid of an opponent’s underhook can have a huge impact on any given position. Across this instructional set, see the pummeling and throwing warm-up drills that Wheeler uses every day so that he’s always ready to get his position right, and build a skill that will translate through your entire BJJ journey.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/dqJmwbjS6XVKN4AlbuB5EeZvWIg=\/fit-in\/1080x0\/35c462a6441147f98e7a48fb3f760ec9\/adam-wheeler-cover-02.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn05.zipify.com\/dqJmwbjS6XVKN4AlbuB5EeZvWIg=\/fit-in\/1080x0\/35c462a6441147f98e7a48fb3f760ec9\/adam-wheeler-cover-02.jpg\"\u003e\u003cbr\u003e\u003cbr\u003eEveryone who rolls with a wrestler like Adam talks about the pressure they are able to bring. It’s just a few adjustments and details, and suddenly it can feel like triple the weight is on your back! For all you grapplers who want to get to the front headlock and choke people out and take the back without ever worrying about a guard, Adam has a series entirely on how to get to his head pinch, one of his best positions, and score from it every time.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eWarm-up Throws\u003cbr\u003eGuillotine Continuation\u003cbr\u003ePummeling Warm-up Continuation\u003cbr\u003ePummel Double Underhooks\u003cbr\u003ePummel Double Underhooks to Body Lock\u003cbr\u003eBody Lock Throw\u003cbr\u003eDouble Under Direction Change\u003cbr\u003eElevated Leg Body Lock (The Elevator)\u003cbr\u003eTraditional Pinch Headlock Corkscrew Finish\u003cbr\u003ePinch Headlock Hip Throw\u003cbr\u003eWheeler Control Pinch Headlock to Body Lock Finish\u003cbr\u003eWheeler Control Duck Under\u003cbr\u003eWheeler Control Upper Body Cinch\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eSpecific Warm-up Drill\u003cbr\u003eWarm-up Continuation\u003cbr\u003eTwo on One Wheeler Special\u003cbr\u003eWheeler Special Two on One Continuation\u003cbr\u003eWheeler Special Body Lock\u003cbr\u003eWheeler Head Snap Down\u003cbr\u003eWheelertine (Arm in Guillotine)\u003cbr\u003eWheeler Change of Direction\u003cbr\u003eWheeler Change of Direction with Knee Block\u003cbr\u003eBody Lock Change of Direction\u003cbr\u003eThe Wheeler Whip Throw\u003cbr\u003e\u003c\/p\u003e","brand":"Adam Wheeler","offers":[{"title":"Digital","offer_id":18751524634722,"sku":"AWUBTFG-01","price":47.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":18751524667490,"sku":"AWUBTFG-02","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/UpperBodyTakedownsForGrapplingbyAdamWheeler_FRONTCover.jpg?v=1762458503"},{"product_id":"fundamental-folkstyle-wrestling","title":"Fundamental Folkstyle Wrestling by Adam Wheeler","description":"\u003cp style=\"font-weight: bold; text-align: center;\"\u003eFundamental Folkstyle Wrestling by Adam Wheeler\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eOlympic Medalist Adam Wheeler shows the wrestling fundamentals in one of the most comprehensive courses we have\u003c\/li\u003e\n\u003cli\u003eAdam shows the takedowns, handfighting, and sprawls to wrestle from the feet\u003c\/li\u003e\n\u003cli\u003eLearn the basic techniques that work against anyone from bottom, and never get ridden out again\u003c\/li\u003e\n\u003cli\u003eFinish matches with these pinning combinations that can rack up big points fast.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe Ultimate Course In Wrestling Fundamentals: From Olympic Bronze Medalist Adam Wheeler\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Adam_Wheeler_Cover_large.jpg?v=1566681993\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the fundamentals and become a complete wrestler, with Olympic medalist Adam Wheeler’s new 4-volume series Fundamental Folkstyle Wrestling. Learn the movements, concepts, and attacks that every wrestler needs in his arsenal from neutral, top, and bottom, and get the most out of every position every time you hit the mat.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMaster the penetration step, one of wrestling's fundamental exercises\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"page-video\" style=\"text-align: center;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/74LN3ev3TAs\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdam is an incredible coach with years of experience breaking down technique, so everyone from beginners to veterans can get a ton from this series. Don’t miss your chance today to build your fundamentals and let your technique be the best it can be.\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/adam-wheeler_large.jpg?v=1549553811\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdam Wheeler has succeeded at this highest levels of wrestling, and he knows better than anyone that it is the basics and fundamentals that win matches. Now you can learn the right ways to handfight, shoot, throw, and score from your feet, before learning how to take it to the mat and secure the fall. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith technical tips and advice on how to practice and compete, this is a full service series packed with details that let Adam excel at the Olympic level with a bronze medal at the Beijing games.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis series isn’t just moves, it’s fundamental movements and concepts that every wrestler needs in their arsenal to win consistently. Learn the penetration steps and footwork that is still one of the most overlooked parts of wrestling, and how to connect those to single legs, double legs, high crotches, duck unders and more. Adam breaks down every movement by himself, then brings in a partner, showing you how to build up your technique over time until it is match ready.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the basic concepts and holds that get big results at every level of the sport as Adam Wheeler goes through his most reliable and consistent mat work. From top and bottom, learn the half nelsons, cradles, escapes, and reversals that you need to win any top\/bottom situation. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith little details around each position that can give a huge advantage, this series is can’t miss for anyone who wants to build up their wrestling foundation from the ground up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Adam_Wheeler_02_large.jpg?v=1566682647\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn addition to the shots, sprawls, and mat work, learn some of Adam’s philosophies that have allowed him to be one of the best American Greco wrestlers of his generation. Hear from an Olympic medalist how to drill, and why it is so important. Get his personal warm up routines that you can use to be ready to go from the first whistle, and how to approach the tough matches in ways that make them a lot more manageable.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn how to handfight, control, and attack from great positions!\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"page-video\" style=\"text-align: center;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Y2HGMCFpMcM\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis series isn’t just about the how of wrestling, it’s about the why! With four volumes full of championship-calibur coaching, get your copy today and improve the fundamentals that turn average wrestlers into their best possible competitors.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003eVolume 1\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eIntroduction\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eWarm Up Routine Guide\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSpecific Wrestling Warmups\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eReasons For Drilling\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eTakedowns\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003ePenetration From The Knees (Duck Under)\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003ePenetration Step\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eL Penetration Step\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003ePartner Penetration Step\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eL Step With Partner\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eL Step Double Leg Finish\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eIndividual Double Leg Trip\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eIndividual Double Leg Trip With Partner\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eVolume 2\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eTie Ups With Handfighting\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eLunge Step\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eLunge Step Duck Under\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eLunge Step Double Leg\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eLunge Step High Crotch\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eBasic Two On One Control\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eAnkle Pick\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eAnkle Pick Version 2\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eBasic Backstep\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eBackstep With Partner\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eBasic Arm Drag\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eArm Drag to Lunge or L Step\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eVolume 3\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eFront Side Offense\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSprawl\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSprawl With Partner\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSprawl Go Behind\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eWheeler Go Behind\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003ePulling Whip Over\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003ePushing Whip Over\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e3\/4 Nelson\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e3\/4 Nelson Shuck By\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eNear Side Cradle\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eVolume 4\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eAll Pinning Combos\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eChop and Breakdown\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eChop and Bump Breakdown Deep Waist Ankle\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSpiral Ride Breakdown\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eBasic Half Nelson\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eHalf Nelson With Wrist Control\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eFar Side Cradle Variation One\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eFar Side Cradle Variation Two\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eEscapes and Reversals\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eStand Up\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eStand Up With Partner\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eIndividual Switch\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSwitch With Partner\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eIndividual Sit Out\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSit Out With Partner\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eAdditional Tips\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003eWell, that depends, what is it worth to learn from an Olympic medalist?\u003c\/div\u003e\n\u003cdiv\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$150\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv\u003eInstead, cut that price by over 50%\u003c\/div\u003e\n\u003cdiv\u003eThat's right, its your turn to learn the fundamentals of wrestling that win at every level Just:\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e$67\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_large.png?v=1556636718\"\u003e\u003c\/div\u003e","brand":"Adam Wheeler","offers":[{"title":"Digital","offer_id":29535828770914,"sku":"AWFFW-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/AdamWheeler_FundamentalFOLKSTYLEWRESTLING_FRONTCover.jpg?v=1762458903"}],"url":"https:\/\/bjjfanatics.com\/collections\/adam-wheeler\/fighter_david-mitchell.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}