{"title":"Alec Baulding","description":"","products":[{"product_id":"keeping-the-guard-by-alec-baulding","title":"Keeping the Guard by Alec Baulding","description":"\u003cp style=\"font-weight: bold;\"\u003eKeeping The Guard: How To Avoid Your Guard Getting Passed: No Gi By Alec Baulding teaches what was thought UNTEACHABLE!!!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e2018 ADCC East Coast Trials Champion Alec Baulding knows HOW TO KEEP THE GUARD\u003c\/li\u003e\n\u003cli\u003ePrecise details to give you the ability to defend against LARGER opponents!\u003c\/li\u003e\n\u003cli\u003eGuard Retention is ESSENTIAL if you want to use ANY guard.\u003c\/li\u003e\n\u003cli\u003eDrills and sparring sequences will give you the tools to STOP any PASSER\u003c\/li\u003e\n\u003cli\u003eStart mastering guard retention\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow To Keep  Your Guard Without The Gi - From An ADCC Trials Champ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eKeeping The Guard: How To Avoid Your Guard Getting Passed: No Gi By Alec Baulding\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/alec_baulding_cover_large.jpg?v=1561083397\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Importance Of Framing By Alec Baulding: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/S-qGRhdkgdk\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eOne of the most difficult realities to grasp for people beginning Jiu-Jitsu is that you have to be able to fight off of your back. The Guard has revolutionized fighting, in that it can give a smaller less athletic person a chance to not only survive but THRIVE! \u003cbr\u003e\u003cbr\u003eBUT keeping your guard can be quite the endeavor! Far too often the Guard Passer is able to secure grips, and proceed with their pass. Why is passing so effective?\u003cbr\u003e\u003cbr\u003ePassing the guard has several advantages. One is that gravity is on the passer’s side! A good passer knows how to use this knowledge to smother your guard until they eventually slip to a more dominant position. Another advantage is it can be easier for the Guard Passer to create tempo with movement. A standing passer has enhanced mobility by staying on their feet. Causing misdirection with movement can create disaster for the guard player. So how can we keep our guard?\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/IMG_3545_large.jpg?v=1561083517\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnter Alec Baulding. FINALLY an athlete captures the crucial details to STOPPING the pass, and KEEPING the guard! Watching someone retain the guard can look like a confusing scramble. In that mayhem there are multiple micro battles that are taking place. Alec breaks down these battles into smaller, coherent techniques that ANYONE can perform. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKeeping The Guard: How To Avoid Your Guard Getting Passed: No Gi By Alec Baulding is a 4 part instructional that peels back the curtain on the critical details to make guard retention not only viable but teachable. Alec is the current 2018 ADCC East Coast Trial Champion. He knows a thing or two about no-gi guard retention. If you have followed Alec’s social media presence something sticks out. He is an outstanding instructor, with an IMPECCABLE eye for detail.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/aleccc_large.jpg?v=1561083586\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlec’s emphasis on detail, is what allows him to teach what many though UNTEACHABLE. Guard retention has always been one of those topics in Jiu-Jitsu that can be overlooked. You’ll hear a lot of things like “prevention is better than the cure” type of statements. Which basically says “hey don’t put yourself their and you won’t have your guard passed!” The reality is that good Guard Passers know how to create these situations that favor their passes. NO MORE!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKeeping The Guard provides the tactics utilized by Alec in a manner that can easily be implemented but also drilled. Each technique that is broken down can be replicated with some practice. Since Alec breaks down the mayhem into small usable parts it can give you a system that you can chain together to lead yourself back to your guard of choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/all22_large.jpg?v=1561083676\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIneffective framing is another aspect of guard retention that is criminally overlooked in Jiu-Jitsu. Alec not only shows you what to do, but what NOT to do. Baulding demonstrates how people are commonly using the frames from various guard retention positions and shows how they can be defeated. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFraming is covered in great length from multiple positions. Having strong frames are could be the deciding factor in keeping your guard. This is especially important if you are fighting a larger opponent. Alec shows you how to frame with PINPOINT accuracy from positions like open guard, side control, and even north\/south. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out some hand and foot fighting with Alec:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\" class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uAVsGsB22-Y\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKeeping The Guard: How To Avoid Your Guard Getting Passed: No Gi By Alec Baulding teaches what was thought UNTEACHABLE!!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e2018 ADCC East Coast Trials Champion Alec Baulding knows HOW TO KEEP THE GUARD\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePrecise details to give you the ability to defend against LARGER opponents!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGuard Retention is ESSENTIAL if you want to use ANY guard. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDrills and sparring sequences will give you the tools to STOP any PASSER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eKEEP YOUR GUARD!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do You Get? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eBasics of recomposing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eResting position to guard\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eFrame wall\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eNorth south frame wall\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eThe leg windmill\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eHand\/foot fighting\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eThe leg split\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eCombining the sequences\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eLeg drag defense\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eKnee slice shutdown\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eSide control shrimp defense\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eSide control forward shrimp defense\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eBody lock side control defense\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eScarf hold defense\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eImportance of framing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eKnee on belly defense\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eTwo on one grip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eDe la riva finishes\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Basics of recomposing\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eClosing\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWell that depends, what is it worth to learn how to retain guard on anyone?  Guard retention may be the most important part of BJJ.\u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you $147, but we're not going to do that, instead cut that price by almost 50%\u003c\/p\u003e\n\u003cp\u003eThat's right, develop world class guard retention for just:\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e$77\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/30daygurantee-min_1_large.png?v=1554400619\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Alec Baulding","offers":[{"title":"Digital","offer_id":29202807685218,"sku":"ABKTG-01","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":29202807717986,"sku":"ABKTG-02","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/KeepingtheGuardbyAlecBaulding_FRONTCover.jpg?v=1762458813"},{"product_id":"the-short-guy-guard-by-alec-baulding","title":"The Short Guy Guard by Alec Baulding","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eIf you’re the shorter athlete in the room, you already know the challenge: longer legs, longer frames, and longer grips can make guard feel like an uphill battle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eIn \u003cstrong data-end=\"282\" data-start=\"263\"\u003eShort Guy Guard\u003c\/strong\u003e, ADCC East Coast Trials Champion and multiple-time IBJJF Black Belt gold medalist \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAlec Baulding\u003c\/span\u003e\u003c\/span\u003e shares the exact system he’s refined over the past four years to turn that disadvantage into your biggest weapon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eThis isn’t theory. It’s a battle-tested blueprint designed specifically for shorter grapplers who want to build a dominant guard from the seated position — without relying on length or flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eAlec breaks down how to efficiently enter powerful guard configurations against larger, longer opponents and control distance on your terms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhether you compete at the highest level or simply want a guard system that actually works for your frame, \u003cstrong data-end=\"1228\" data-start=\"1209\"\u003eShort Guy Guard\u003c\/strong\u003e gives you a clear path to control, sweep, and submit from the bottom.                                                                                                                                                                                                                                \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/ShortGuyGuardbyAlecBauldingfront_480x480.jpg?v=1772482180\" alt=\"The Short Guy Guard by Alec Baulding - BJJ Fanatics\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"cincopa-fadein cincopa-tmpl-A4HAcLOLOO68-rid-AkbDerAmPWPb\"\u003e\n\u003cdiv style=\"width: 100%; height: auto; max-width: 100%; display: flex;\"\u003e\u003cimg style=\"filter: blur(5px); object-fit: contain; width: 100%; padding: 0; margin: 0; aspect-ratio: 1.78;\" src=\"https:\/\/rtcdn.cincopa.com\/thumb.aspx?fid=A4HAcLOLOO68!AkbDerAmPWPb\u0026amp;size=large\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"258\" data-start=\"94\"\u003eIf you’re the shorter athlete in the room, you already know the challenge: longer legs, longer frames, and longer grips can make guard feel like an uphill battle.\u003c\/p\u003e\n\u003cp data-end=\"516\" data-start=\"260\"\u003eIn \u003cstrong data-end=\"282\" data-start=\"263\"\u003eShort Guy Guard\u003c\/strong\u003e, ADCC East Coast Trials Champion and multiple-time IBJJF Black Belt gold medalist \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAlec Baulding\u003c\/span\u003e\u003c\/span\u003e shares the exact system he’s refined over the past four years to turn that disadvantage into your biggest weapon.\u003c\/p\u003e\n\u003cp data-end=\"715\" data-start=\"518\"\u003eThis isn’t theory. It’s a battle-tested blueprint designed specifically for shorter grapplers who want to build a dominant guard from the seated position — without relying on length or flexibility.\u003c\/p\u003e\n\u003cp data-end=\"1033\" data-start=\"717\"\u003eAlec breaks down how to efficiently enter powerful guard configurations against larger, longer opponents and control distance on your terms. You’ll learn how to transition seamlessly into high-control positions like spider guard, lasso guard, and collar-sleeve — all optimized for shorter limbs and tighter leverage.\u003c\/p\u003e\n\u003cp data-end=\"1100\" data-start=\"1035\"\u003eInstead of fighting your body type, you’ll learn to weaponize it.\u003c\/p\u003e\n\u003cp data-end=\"1298\" data-start=\"1102\"\u003eWhether you compete at the highest level or simply want a guard system that actually works for your frame, \u003cstrong data-end=\"1228\" data-start=\"1209\"\u003eShort Guy Guard\u003c\/strong\u003e gives you a clear path to control, sweep, and submit from the bottom.\u003c\/p\u003e\n\u003chr data-end=\"1303\" data-start=\"1300\"\u003e\n\u003ch3 data-end=\"1326\" data-start=\"1305\"\u003eWhat You’ll Learn\u003c\/h3\u003e\n\u003cul data-end=\"1996\" data-start=\"1328\"\u003e\n\u003cli data-end=\"1411\" data-start=\"1328\"\u003e\n\u003cp data-end=\"1411\" data-start=\"1330\"\u003eHow to build a \u003cstrong data-end=\"1379\" data-start=\"1345\"\u003estrong seated guard foundation\u003c\/strong\u003e tailored for shorter athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1470\" data-start=\"1412\"\u003e\n\u003cp data-end=\"1470\" data-start=\"1414\"\u003eGrip sequences that neutralize longer reach advantages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1547\" data-start=\"1471\"\u003e\n\u003cp data-end=\"1547\" data-start=\"1473\"\u003eEntries into \u003cstrong data-end=\"1502\" data-start=\"1486\"\u003espider guard\u003c\/strong\u003e designed for tight control, not long limbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1628\" data-start=\"1548\"\u003e\n\u003cp data-end=\"1628\" data-start=\"1550\"\u003eA systematic approach to \u003cstrong data-end=\"1590\" data-start=\"1575\"\u003elasso guard\u003c\/strong\u003e that maximizes leverage over length\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1707\" data-start=\"1629\"\u003e\n\u003cp data-end=\"1707\" data-start=\"1631\"\u003eCollar-sleeve concepts that create angles and off-balance larger opponents\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1768\" data-start=\"1708\"\u003e\n\u003cp data-end=\"1768\" data-start=\"1710\"\u003eDistance management strategies that prevent smash passes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1828\" data-start=\"1769\"\u003e\n\u003cp data-end=\"1828\" data-start=\"1771\"\u003eTransitions between guards that keep you one step ahead\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1910\" data-start=\"1829\"\u003e\n\u003cp data-end=\"1910\" data-start=\"1831\"\u003eCompetition-tested details used at the ADCC Trials and IBJJF Black Belt level\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1996\" data-start=\"1911\"\u003e\n\u003cp data-end=\"1996\" data-start=\"1913\"\u003eThe small technical adjustments that make a huge difference for shorter grapplers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2001\" data-start=\"1998\"\u003e\n\u003ch3 data-end=\"2022\" data-start=\"2003\"\u003eWho This Is For\u003c\/h3\u003e\n\u003cul data-end=\"2271\" data-start=\"2024\"\u003e\n\u003cli data-end=\"2082\" data-start=\"2024\"\u003e\n\u003cp data-end=\"2082\" data-start=\"2026\"\u003eShorter grapplers tired of feeling outmatched in guard\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2138\" data-start=\"2083\"\u003e\n\u003cp data-end=\"2138\" data-start=\"2085\"\u003eCompetitors looking to refine a seated guard system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2197\" data-start=\"2139\"\u003e\n\u003cp data-end=\"2197\" data-start=\"2141\"\u003eGuard players who want tighter, more efficient control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2271\" data-start=\"2198\"\u003e\n\u003cp data-end=\"2271\" data-start=\"2200\"\u003eAnyone who prefers leverage and precision over length and flexibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePart 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGuard Retention Basics\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGuard Retention Positional Sparring\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEstablishing Your Guard\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEstablishing Your Guard Positional Sparring\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpider Lasso Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDifference Between Shallow Lasso and Deep Lasso\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpider Lasso Guard Transitions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpider Lasso Transition Movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePositional Sparring to Establish Spider Lasso Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpider Lasso Standing Attacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpider Lasso VS Combat Base\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpider Lasso VS Both Knees on the Floor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpider Lasso VS Mendes Bro Squat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDeep Lasso\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpider Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBasic Ankle Lock Mechanics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDon't Stay In Spider Guard Too Long\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCollar Sleeve Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCollar Sleeve Omoplata Attacks Standing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCollar Sleeve Guard Major Control Points\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCollar Sleeve Guard Triangle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCollar Sleeve Guard Arm Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Collar Sleeve Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Sleeve Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Sleeve Guard Omoplata Roll\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Sleeve Barrel Roll Options\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOmoplata Re-Roll\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e2 on 1 Triangle \/ Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Sleeve X Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Sleeve Matrix\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMatrix Crab Ride Roll\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eK Guard Back Take\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Sleeve Guard Movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCollar Sleeve\/Cross Sleeve VS Combat Base\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOmoplata Step Over Defense\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpecial Topics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAlternative Grips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePant Grip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Sleeve Transition To De La Riva\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDe La Riva Over Head Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDe La Riva Sit Up Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBasic Sit Up Guard Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSit Up Guard Deconstruction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOpponent Postures Up in Sit Up Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSit Up Guard Leg Push Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSit Up Guard Bump\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDe La Riva Bolo Set Up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSit Up Guard Back Step Defense\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDe La Riva Guard Movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eJon Thomas' Vice Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnder Hook De La Riva\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eQuarter Guard \/ Knee Shield Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eShort Guy Closed Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eButterfly Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eX Guards\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHalf Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTroubleshooting Vice Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eShort Guy Guard Outro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Alec Baulding","offers":[{"title":"Default Title","offer_id":42598849773666,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/ShortGuyGuardbyAlecBauldingfront.jpg?v=1772482180"}],"url":"https:\/\/bjjfanatics.com\/collections\/alec-baulding\/fighter_-anna-supergirl-jaroonsak.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}