Best Seller
Best Submission From Top Position by Helena Crevar
- Increase your finishing rate with these techniques for how to lock up the arms and neck to make them tap out with leverage instead of brute power
- Use armbars, kimuras, darces, triangles, and more traditional holds to finish with step-by-step advice on how to get the most out of your techniques
- Find out how to hit more unorthodox subs with Helena’s lessons on the dead orchard, kimura trap triangle, one handed rear naked, and more
- Helena Crevar is a teen grappling phenom who has becoming known for her success and her technical insights to share
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Side Control - Controlling from Side Control | 0:59 |
Stepping Over the Head | 3:02 |
Step Over Armbar | 5:41 |
Step Over Kimura | 9:45 |
Step Over Triangle | 12:35 |
Controlling the Legs to get to North South | 15:31 |
D'Arce Choke | 16:57 |
D'Arce Choke with Opponent Underhooking | 19:20 |
North South Choke | 21:53 |
Getting to Mount from Side Control | 24:27 |
Volume 2
CHAPTER TITLE
START TIME
Mount - Getting to Double Under Mount | 0 |
Arm Triangle | 1:51 |
Dead Orchard | 4:54 |
Americana | 8:41 |
Getting to S Mount | 11:04 |
S Mount Armbar | 12:22 |
S Mount Triangle | 14:42 |
S Mount Kimura | 17:46 |
Getting to Gift Wrap Mount | 19:36 |
Gift Wrap Ezekiel | 21:07 |
Gift Wrap Armbar | 22:57 |
Gift Wrap to Back Control | 25:50 |
Volume 3
CHAPTER TITLE
START TIME
Back Control - Controlling from Back Control | 0 |
Kimura Trap Rear Naked Choke | 4:15 |
Kimura Trap Armbar | 7:18 |
Kimura Trap Triangle | 10:17 |
Kimura Trap Kimura | 12:44 |
Getting to the Body Triangle | 15:44 |
Palm to Palm Rear Naked | 17:56 |
One Handed Rear Naked | 20:43 |
Flattening the Person Out | 22:26 |
Outro | 24:30 |
- Increase your finishing rate with these techniques for how to lock up the arms and neck to make them tap out with leverage instead of brute power
- Use armbars, kimuras, darces, triangles, and more traditional holds to finish with step-by-step advice on how to get the most out of your techniques
- Find out how to hit more unorthodox subs with Helena’s lessons on the dead orchard, kimura trap triangle, one handed rear naked, and more
- Helena Crevar is a teen grappling phenom who has becoming known for her success and her technical insights to share
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Side Control - Controlling from Side Control | 0:59 |
Stepping Over the Head | 3:02 |
Step Over Armbar | 5:41 |
Step Over Kimura | 9:45 |
Step Over Triangle | 12:35 |
Controlling the Legs to get to North South | 15:31 |
D'Arce Choke | 16:57 |
D'Arce Choke with Opponent Underhooking | 19:20 |
North South Choke | 21:53 |
Getting to Mount from Side Control | 24:27 |
Volume 2
CHAPTER TITLE
START TIME
Mount - Getting to Double Under Mount | 0 |
Arm Triangle | 1:51 |
Dead Orchard | 4:54 |
Americana | 8:41 |
Getting to S Mount | 11:04 |
S Mount Armbar | 12:22 |
S Mount Triangle | 14:42 |
S Mount Kimura | 17:46 |
Getting to Gift Wrap Mount | 19:36 |
Gift Wrap Ezekiel | 21:07 |
Gift Wrap Armbar | 22:57 |
Gift Wrap to Back Control | 25:50 |
Volume 3
CHAPTER TITLE
START TIME
Back Control - Controlling from Back Control | 0 |
Kimura Trap Rear Naked Choke | 4:15 |
Kimura Trap Armbar | 7:18 |
Kimura Trap Triangle | 10:17 |
Kimura Trap Kimura | 12:44 |
Getting to the Body Triangle | 15:44 |
Palm to Palm Rear Naked | 17:56 |
One Handed Rear Naked | 20:43 |
Flattening the Person Out | 22:26 |
Outro | 24:30 |