Best Seller
Mastering & Conquering Your Fear by Teddy Atlas
- Take a deep dive into the often overlooked side of fighting with one of the most iconic boxing trainers in the game, Teddy Atlas
- Everyone is afraid but it's how we approach these fears that will determine the outcome of some of the biggest moments of our lives
- Explore the root of fear and learn to combat these performance roadblocks so you can perform optimally
- It doesn't matter how good you are physically or technically, without a solid mind you will fall apart when it comes time to shine
- Master your mind and eliminate the fears that hold you back from peak performance inside the ring
- Learn to deal with the pressures of an upcoming fight inside and outside the ring with proven methods that Atlas has been using with his own athletes for years
- Use fear as a valuable ally in your quest to become a better and more mentally strong fighter
Course Content
Volume 1
CHAPTER TITLE
START TIME
Conquer or be Conquered! - Introduction to the Mental Side of Fighting: The Root Of Fear & Survival | 0 |
Understanding the Pressure from the Fight in the Ring & outside it - in life | 16:22 |
Volume 2
CHAPTER TITLE
START TIME
Exposing the Boogie Man/The Bully - Eradicating One Of Life's Biggest Plagues - Bullying | 0 |
How to stand up to all bullies | 6:19 |
Volume 3
CHAPTER TITLE
START TIME
Fear is our Friend - Why We Look Up To Fighters | 0 |
Everyone Is Afraid | 21:33 |
- Take a deep dive into the often overlooked side of fighting with one of the most iconic boxing trainers in the game, Teddy Atlas
- Everyone is afraid but it's how we approach these fears that will determine the outcome of some of the biggest moments of our lives
- Explore the root of fear and learn to combat these performance roadblocks so you can perform optimally
- It doesn't matter how good you are physically or technically, without a solid mind you will fall apart when it comes time to shine
- Master your mind and eliminate the fears that hold you back from peak performance inside the ring
- Learn to deal with the pressures of an upcoming fight inside and outside the ring with proven methods that Atlas has been using with his own athletes for years
- Use fear as a valuable ally in your quest to become a better and more mentally strong fighter
Course Content
Volume 1
CHAPTER TITLE
START TIME
Conquer or be Conquered! - Introduction to the Mental Side of Fighting: The Root Of Fear & Survival | 0 |
Understanding the Pressure from the Fight in the Ring & outside it - in life | 16:22 |
Volume 2
CHAPTER TITLE
START TIME
Exposing the Boogie Man/The Bully - Eradicating One Of Life's Biggest Plagues - Bullying | 0 |
How to stand up to all bullies | 6:19 |
Volume 3
CHAPTER TITLE
START TIME
Fear is our Friend - Why We Look Up To Fighters | 0 |
Everyone Is Afraid | 21:33 |