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The Art Of Ouchi-Gari & Other Devastating Ippons by Mashu Baker
Mashu Baker is a 2016 Olympic champion from Japan, who was able to win at the highest level of the sport with technical mastery and strategic combinations!
- Learn from an Olympic judo champion as Mashu Baker teaches the keys to his crushing ippons, with his favorite set ups and throws like the ouchi gari and tai otoshi
- Work out of ai-yotsu and kenka-yotsu stances that can give you powerful options to throw multiple directions
- Each major throw includes variations and set ups that you can use to learn and build your judo game in the best ways for you
- Combine techniques for maximum effect and setup ippon with other throws as Mashu teaches his system for kuzushi and attacking the throw
- Add more power to every technique!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Ouchi- same side | 0:26 |
| Ouchi- same side against tall, powerful opponent | 3:39 |
| Kenkayotsu Ouchi | 6:23 |
| Ai-yotsu Ouchi- opponent has cross-grip on belt | 9:12 |
| Ai-yotsu Ouchi- opponent has cross grip and takes distance | 14:10 |
| Ai-yotsu Ouchi- opponent cuts your grip; use Osoto for feint | 17:55 |
| Ai-yotsu Ouchi- opponent cuts your grip; use Osoto for feint but opponent expects ouchi, so transition to Sambo Seoi-nage | 22:09 |
| Ai-yotsu Sambo seoi-nage | 26:19 |
Volume 2
CHAPTER TITLE
START TIME
| Sambo Seoi-nage to Osoto-gari | 0 |
| Obi-tori-gaeshi to Sambo Seoi-nage | 3:46 |
| Obi-tori-gaeshi | 7:34 |
| New Obi-tori-gaeshi | 12:16 |
| Ai-yotsu Ouchi- both sides have strong grip | 15:21 |
| Kenka-yotsu Ko-soto-gake | 19:18 |
Volume 3
CHAPTER TITLE
START TIME
| Hooping Kosotokake | 0 |
| Obi-tori-gaeshi Kenka-yotsu | 3:57 |
| Sambo Obi-tori-gaeshi | 7:14 |
| Yagura-nage against cross grip | 10:37 |
| Sambo Seoi-nage when almost out of boundary | 13:55 |
| Ai-yotsu Ko-soto-gake | 16:25 |
| How to take position after throwing- Ko-soto-gake | 19:07 |
| How to take position after throwing- Ouchi-gari | 22:22 |
| How to take position after throwing- Obi-tori-gaeshi | 26:29 |
| Uchi-mata defense to Armbar | 29:33 |