The Jiu Jitsu Diagram For Beginners Passing & Playing Guard by Italo Lins
- Master an effective and systemized approach to BJJ for beginners with GFT standout and 2020 IBJJF Masters World Champion Italo Lins.
- Learn the hierarchy of positions and how to effectively navigate an entire library of entry level jiu-jitsu exchanges.
- Recruit skills quicker and understand critical concepts faster with elite level guidance and perfectly assembled instruction that will help you develop a better BJJ gameplan.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Understanding The Hierarchy Of The Positions | 10:10 |
Back Control | 10:43 |
Full Mount Top | 12:17 |
Side Control Top | 12:43 |
Turtle Position Top | 13:05 |
Closed Guard Bottom | 13:40 |
Half Guard Top | 14:04 |
Half Guard Bottom | 14:36 |
Closed Guard Top | 15:12 |
Turtle Position Bottom | 15:33 |
Side Control Bottom | 15:58 |
Mount Bottom | 16:31 |
Back Taken | 16:52 |
Understanding Open Guard - Intro | 17:31 |
Pulling Guard To Open Guard | 19:08 |
Understanding The Process Of Getting Into Open Guard - Triple Submission Attacks From Open Guard | 22:27 |
Sweeping From Open Guard - Open Guard/tripod Sweep | 29:53 |
De La Riva Over Head Sweep | 38:27 |
Basic Spider Guard Sweep | 44:26 |
Butterfly Basic Sweep | 56:23 |
Volume 2
CHAPTER TITLE
START TIME
Passing Open Guard - Basic Pass From Spider Guard Using Toreando/Bull Fight Pass | 0 |
Knee Slide | 8:43 |
Leg Drag | 19:44 |
Closed Guard Submissions - Going From Standing To Closed Guard | 30:15 |
Arm Bar | 33:11 |
Triangle | 41:17 |
Omoplata | 49:13 |
Kimura | 59:47 |
Cross Collar | 1:05:10 |
Cross Collar Using The Lapel | 1:09:00 |
Volume 3
CHAPTER TITLE
START TIME
Closed Guard Sweeps - Scissor Sweep | 0 |
Flower/Pendulum | 6:59 |
Sleeve/Pant Grip | 11:29 |
Hip Bump | 16:15 |
Back Take From Closed Guard | 19:19 |
Closed Guard Top Position - 3 Ways To Escape | 23:08 |
Posting The Leg And Pushing The Knee Down | 30:44 |
Standing Up To Brake The Guard | 32:48 |
Finishing The Pass After Opening The Closed Guard - Knee Cut | 41:23 |
Over Under | 46:08 |
Double Under | 53:10 |
Volume 4
CHAPTER TITLE
START TIME
Half Guard Bottom - Knee Trap To Recover The Under Hook | 0 |
Punch Away | 7:24 |
Butterfly Sweep | 11:02 |
Countering The Whizzer | 17:23 |
Under Hook/Lapel | 22:19 |
Half Guard Top - Americana | 27:45 |
Brabo Choke | 32:09 |
Head And Underhook | 36:21 |
Leg Hugs | 41:19 |
Knee Slide | 45:31 |