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The MMA Low Kick Manual by Beneil Dariush
Take Your Kicking & Striking Combos To The Next Level With UFC Contender Beneil Dariush’s Masterclass On The Evolution Of The Leg Kick
- Chop down the competition with this manual for delivering the most technically strong and effective kicks to the leg
- Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
- Kick with either leg and aim at either leg as Beneil shows you how to use setup strikes and angles to score shots that slow down tough opponents
- Combine low kicks with combinations that create real impact and leave people guessing as you are scoring
- Learn the “Dariush Secrets” as Beneil shows you some of the sneaky tactics that he has used to huge success against elite competition
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Fundamentals - Proper distance for back kick | 1:39 |
| Proper distance for lead kick | 5:18 |
| Cross to rear kick | 7:22 |
| Cross to lead kick | 12:40 |
| Lead hand to back kick | 15:53 |
| Lead hand to lead leg | 18:50 |
| Calf kick | 21:41 |
Volume 2
CHAPTER TITLE
START TIME
| Basic combo setups - Jab, cross, hook, back low kick | 0 |
| Jab, cross, lead low kick | 2:36 |
| Cross, hook, cross, back low kick | 5:06 |
| Double jab, cross, jab, lead low kick | 7:50 |
| Alternating punches and low kicks - Jab, low kick, lead hook, low kick | 9:47 |
| Jab, low kick, cross, lead low kick | 12:40 |
| Cross, back leg kick, lead hook, back leg kick | 14:40 |
| Jab, lead low kick, step out back leg kick | 16:27 |
| Lead low kick, jab, low kick | 18:10 |
| Unorthodox combos - Superman jab, back low kick | 20:25 |
| Superman cross, lead low kick | 22:39 |
| Superman jab, step cross, lead low kick | 24:47 |
| Superman cross, step jab, low kick | 27:07 |
Volume 3
CHAPTER TITLE
START TIME
| Countering with low kicks - Parry the jab, back low kick | 0 |
| Parry cross, lead low kick | 2:55 |
| Slip the jab and at same time attack with lead kick | 5:28 |
| Slip the cross and at same time attack with back kick | 7:38 |
| High guard and answering hand strikes with low kicks | 9:46 |
| Opposite base attacks (Dariush secrets) - Hide the inside leg kick with cross | 12:40 |
| Attack the back leg using the cross | 15:14 |
| Create angle to safely calf kick | 18:26 |
| Creating an angle kicking the back leg | 21:13 |
| Lead hook/angle into power low kick | 23:24 |
Take Your Kicking & Striking Combos To The Next Level With UFC Contender Beneil Dariush’s Masterclass On The Evolution Of The Leg Kick
- Chop down the competition with this manual for delivering the most technically strong and effective kicks to the leg
- Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
- Kick with either leg and aim at either leg as Beneil shows you how to use setup strikes and angles to score shots that slow down tough opponents
- Combine low kicks with combinations that create real impact and leave people guessing as you are scoring
- Learn the “Dariush Secrets” as Beneil shows you some of the sneaky tactics that he has used to huge success against elite competition
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Fundamentals - Proper distance for back kick | 1:39 |
| Proper distance for lead kick | 5:18 |
| Cross to rear kick | 7:22 |
| Cross to lead kick | 12:40 |
| Lead hand to back kick | 15:53 |
| Lead hand to lead leg | 18:50 |
| Calf kick | 21:41 |
Volume 2
CHAPTER TITLE
START TIME
| Basic combo setups - Jab, cross, hook, back low kick | 0 |
| Jab, cross, lead low kick | 2:36 |
| Cross, hook, cross, back low kick | 5:06 |
| Double jab, cross, jab, lead low kick | 7:50 |
| Alternating punches and low kicks - Jab, low kick, lead hook, low kick | 9:47 |
| Jab, low kick, cross, lead low kick | 12:40 |
| Cross, back leg kick, lead hook, back leg kick | 14:40 |
| Jab, lead low kick, step out back leg kick | 16:27 |
| Lead low kick, jab, low kick | 18:10 |
| Unorthodox combos - Superman jab, back low kick | 20:25 |
| Superman cross, lead low kick | 22:39 |
| Superman jab, step cross, lead low kick | 24:47 |
| Superman cross, step jab, low kick | 27:07 |
Volume 3
CHAPTER TITLE
START TIME
| Countering with low kicks - Parry the jab, back low kick | 0 |
| Parry cross, lead low kick | 2:55 |
| Slip the jab and at same time attack with lead kick | 5:28 |
| Slip the cross and at same time attack with back kick | 7:38 |
| High guard and answering hand strikes with low kicks | 9:46 |
| Opposite base attacks (Dariush secrets) - Hide the inside leg kick with cross | 12:40 |
| Attack the back leg using the cross | 15:14 |
| Create angle to safely calf kick | 18:26 |
| Creating an angle kicking the back leg | 21:13 |
| Lead hook/angle into power low kick | 23:24 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
FUNDAMENTALS
PART 2
BASIC COMBO SETUPS
ALTERNATING PUNCHES AND LOW KICKS
UNORTHODOX COMBOS
PART 3
COUNTERING WITH LOW KICKS
OPPOSITE BASE ATTACKS (DARIUSH SECRETS)
$79.00
