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The SMack Reattack System by Shelton Mack
Learn The Best Ways to Reattack and Score, Using This High Performance System with Assistant Wrestling Coach at Columbia University & US Open Champion, Shelton Mack
- Shelton Mack is the Assistant Wrestling Coach at Columbia University, 2021 US Open Champion, 2021 Pan Am Champion, and current NYC RTC Athlete
- Learn Mack’s most trusted and valued techniques that he relied on consistently in his career at the highest levels of wrestling
- Create pressure with head proper head positioning, master downblocking basics, and learn front headlock offense that will give you options and create more opportunities to score
- Master genius counter attacks, high percentage re-attacks, defensive strategies, and tie clearing concepts that will give you multiple pathways to the takedown so you can earn more points with greater efficiency
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Head Position and Re-Attacks - Creating Pressure with Head Position | 0:36 |
| Head Position Drill | 3:52 |
| Re-Attack Fundamentals - Double Leg | 6:08 |
| Re-Attack Fundamentals - High Crotch | 9:11 |
| Re-Attack Fundamentals - Single Leg | 12:28 |
| Down Blocking to Re-Attacks - Down Block Basics | 16:53 |
| Down Block Drill | 19:12 |
| Re-Attack - Throw-by Single | 20:26 |
| Re-Attack - Arm Drag | 23:38 |
| Re-Attack - Arm Drag/Attack Far Leg | 26:30 |
| Re-Attack - Foot Sweep | 29:38 |
| Re-Attack - Float Over the Top | 33:14 |
Volume 2
CHAPTER TITLE
START TIME
| Front Headlock Offense - Transition From Downblock to Front Headlock | 0 |
| Head in the Hole - Attack the Ankle | 1:31 |
| Throw-By | 5:00 |
| Collapse the Elbow - Go Behind | 7:57 |
| Leg Attack Defense & Clearing Control Ties - Single Leg - Meet the Shot with Your Hips | 13:14 |
| Single Leg - Stuff the Head and Sprawl | 15:14 |
| Single Leg Drill - Shot Recovery and Shot Defense | 18:33 |
| Single Leg - Change Head to the Outside - Sprawl and Defend | 20:31 |
| High Crotch - Stuff and Circle Towards the Head | 24:38 |
| Shin Whizzer - Lock Below the Knee - Break the Lock | 27:46 |
| Shin Whizzer - Bring Head to the Outside When Opponent Drives Up | 31:25 |
| Shin Whizzer - Pressure In, Turn Knee Out, Break the Lock | 34:03 |
| Shin Whizzer - Lock Below Knee - Back Spin | 36:57 |
| Clearing Collar Tie - Elbow Pass to Single | 39:23 |
| Clearing 2 on 1 - Elbow High / Penetrate to Double Leg | 42:02 |
| Clearing Underhook - Thigh Pry to Single | 44:14 |
| Outro | 46:06 |
Learn The Best Ways to Reattack and Score, Using This High Performance System with Assistant Wrestling Coach at Columbia University & US Open Champion, Shelton Mack
- Shelton Mack is the Assistant Wrestling Coach at Columbia University, 2021 US Open Champion, 2021 Pan Am Champion, and current NYC RTC Athlete
- Learn Mack’s most trusted and valued techniques that he relied on consistently in his career at the highest levels of wrestling
- Create pressure with head proper head positioning, master downblocking basics, and learn front headlock offense that will give you options and create more opportunities to score
- Master genius counter attacks, high percentage re-attacks, defensive strategies, and tie clearing concepts that will give you multiple pathways to the takedown so you can earn more points with greater efficiency
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Head Position and Re-Attacks - Creating Pressure with Head Position | 0:36 |
| Head Position Drill | 3:52 |
| Re-Attack Fundamentals - Double Leg | 6:08 |
| Re-Attack Fundamentals - High Crotch | 9:11 |
| Re-Attack Fundamentals - Single Leg | 12:28 |
| Down Blocking to Re-Attacks - Down Block Basics | 16:53 |
| Down Block Drill | 19:12 |
| Re-Attack - Throw-by Single | 20:26 |
| Re-Attack - Arm Drag | 23:38 |
| Re-Attack - Arm Drag/Attack Far Leg | 26:30 |
| Re-Attack - Foot Sweep | 29:38 |
| Re-Attack - Float Over the Top | 33:14 |
Volume 2
CHAPTER TITLE
START TIME
| Front Headlock Offense - Transition From Downblock to Front Headlock | 0 |
| Head in the Hole - Attack the Ankle | 1:31 |
| Throw-By | 5:00 |
| Collapse the Elbow - Go Behind | 7:57 |
| Leg Attack Defense & Clearing Control Ties - Single Leg - Meet the Shot with Your Hips | 13:14 |
| Single Leg - Stuff the Head and Sprawl | 15:14 |
| Single Leg Drill - Shot Recovery and Shot Defense | 18:33 |
| Single Leg - Change Head to the Outside - Sprawl and Defend | 20:31 |
| High Crotch - Stuff and Circle Towards the Head | 24:38 |
| Shin Whizzer - Lock Below the Knee - Break the Lock | 27:46 |
| Shin Whizzer - Bring Head to the Outside When Opponent Drives Up | 31:25 |
| Shin Whizzer - Pressure In, Turn Knee Out, Break the Lock | 34:03 |
| Shin Whizzer - Lock Below Knee - Back Spin | 36:57 |
| Clearing Collar Tie - Elbow Pass to Single | 39:23 |
| Clearing 2 on 1 - Elbow High / Penetrate to Double Leg | 42:02 |
| Clearing Underhook - Thigh Pry to Single | 44:14 |
| Outro | 46:06 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
HEAD POSITION AND RE-ATTACKS
DOWN BLOCKING TO RE-ATTACKS
PART 2
FRONT HEADLOCK OFFENSE
LEG ATTACK DEFENSE & CLEARING CONTROL TIES
$67
