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Top Wrestling Mastery: Spiral Ride by John Smith
- Use the spiral ride to break down the bottom wrestler and see all the most effective and efficient ways to create pressure and control from top
- John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time
- Work for the turn with John’s advice on securing pinning combinations after you have broken them down, including moves his athletes have used for years with success against the best
- Wrestle with a system from top, with multiple options that wrestlers of all levels can understand and add to their skillset
- See why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel at controlling from top and dominating with effective technical turns
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Spiral Ride Breakdowns and Turns - Spiral Ride Introduction - Key Points | 0:57 |
| Spiral Ride - 2 Options to Earn the Breakdown | 3:45 |
| Spiral Ride - 2 Options to Attack Opponent's Tripod | 15:01 |
Volume 2
CHAPTER TITLE
START TIME
| Turning Your Opponent - Pinning Options After Collecting the Single Wrist | 0 |
| Multiple Ways to Turn Opponent from Spiral Ride to Attacking the Wrist | 15:43 |
| Bonus Technique | 33:58 |
- Use the spiral ride to break down the bottom wrestler and see all the most effective and efficient ways to create pressure and control from top
- John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time
- Work for the turn with John’s advice on securing pinning combinations after you have broken them down, including moves his athletes have used for years with success against the best
- Wrestle with a system from top, with multiple options that wrestlers of all levels can understand and add to their skillset
- See why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel at controlling from top and dominating with effective technical turns
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Spiral Ride Breakdowns and Turns - Spiral Ride Introduction - Key Points | 0:57 |
| Spiral Ride - 2 Options to Earn the Breakdown | 3:45 |
| Spiral Ride - 2 Options to Attack Opponent's Tripod | 15:01 |
Volume 2
CHAPTER TITLE
START TIME
| Turning Your Opponent - Pinning Options After Collecting the Single Wrist | 0 |
| Multiple Ways to Turn Opponent from Spiral Ride to Attacking the Wrist | 15:43 |
| Bonus Technique | 33:58 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
SPIRAL RIDE BREAKDOWNS AND TURNS
PART 2
TURNING YOUR OPPONENT
$147
