{"title":"Bia Mesquita","description":"","products":[{"product_id":"the-world-championship-no-gi-guard-system-by-bia-mesquita","title":"The World Championship No Gi Guard System by Bia Mesquita","description":"\u003cp style=\"font-weight: bold;\"\u003eDevelop a world championship level no-gi guard game with 5-Time No-Gi World Champion and 2017 ADCC Champion Bia Mesquita\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eMesquita is black belt under the legendary Leticia Ribeiro and is one of the most successful competitors of her generation\u003c\/li\u003e\n\u003cli\u003eLearn the attacks, reversals, and transitions that have helped Mesquita achieve an incredible level of success at the highest levels of competition\u003c\/li\u003e\n\u003cli\u003eDevelop a system for attacking from the closed guard that includes multiple submissions and combination attacks that you can string together to keep your opponents in constant danger\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDevelop a world championship level no-gi guard game with 5-Time No-Gi World Champion and 2017 ADCC Champion Bia Mesquita\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/BiaMesquita_TheWorldChampionshipNo-GiGuardSystem_Cover_480x480.jpg?v=1599867668\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/b94d2d00-1bd4-4534-b20f-d4103c957ad6?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIn The World Championship No-Gi Guard System, 5-Time No Gi World Champion, 2017 ADCC Champion, and black celt under the legendary Leticia Ribeiro Bia Mesquita will reveal the secrets of her dangerously efficient no-gi guard systems. With a library of high percentage closed guard attacks, sweeps, and transitions, that includes several dangerous sequences containing multiple threats, attacking and dominating from the closed guard will become easier than you ever thought possible!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA dangerous closed guard can be one of your best resources when it comes to dominating the no-gi exchange. Mesquita has perfected the art of attacking from this important position and in this easy-to-follow instructional she's going to reveal the techniques and strategies that she uses to dominate at the highest levels of competition! \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/bia_1_480x480.jpg?v=1600476002\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eIn 4-partsMesquita will introduce you to her favorite closed guard techniques that include multiple submissions, using the triangle, armbar, omoplata, and some even some devastating chokes that come out of nowhere! She'll use efficient sweeps to reverse and even provide you with some combination attacks to help you keep your training partners and opponent in constant danger! There's even some wrist lock and leg lock instruction to help you become even more dangerous and add dynamic layers to your closed guard! \u003cbr\u003e\u003cbr\u003eMesquita has laid out everything you need here to develop a closed guard that's as efficient as it is dangerous. The techniques in this instructional have been used at the very highest levels of competition to dominate some of the best BJJ athletes on the planet and now you can view, practice, and master these same moves on your own time, to help you add tremendous value to your closed guard game! \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/bia_480x480.png?v=1600476028\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eTriple Arm Trap Sequence\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/265a2d2a-534d-4ad7-9d29-6bc30edf9d2c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePart 1:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eSit Up Sweep \u003c\/li\u003e\n\u003cli\u003eSit Up Sweep Kimura Variation \u003c\/li\u003e\n\u003cli\u003eSit Up Sweep Triangle Variation\u003c\/li\u003e\n\u003cli\u003eTriple Attack 1 \/ Wrist Lock \u003c\/li\u003e\n\u003cli\u003eTriple Attack 2 \/ Armbar \u003c\/li\u003e\n\u003cli\u003eTriple Attack 3 \/ Anaconda Choke \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSweep From Triple Attack Variation \u003c\/li\u003e\n\u003cli\u003eBack Take From Triple Attack Variation\u003c\/li\u003e\n\u003cli\u003eTriple Arm Trap Sequence \/ Arm Attack \u003c\/li\u003e\n\u003cli\u003eTriple Arm Trap Sequence \/ Sweep \u003c\/li\u003e\n\u003cli\u003eTriple Arm Trap Sequence \/ Armbar \u003c\/li\u003e\n\u003cli\u003eDouble Armbar \u003c\/li\u003e\n\u003cli\u003eClose Guard Sweep Knee Between The Legs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeg Lock \u003c\/li\u003e\n\u003cli\u003eOne Leg Bump Sweep \u003c\/li\u003e\n\u003cli\u003eOne Leg Bump Sweep To Heal Hulk\u003c\/li\u003e\n\u003cli\u003eBooth Legs Bump Sweep \u003c\/li\u003e\n\u003cli\u003eChiropractic Choke \u003c\/li\u003e\n\u003cli\u003e5 In One Combo Attack \/ Omoplata \u003c\/li\u003e\n\u003cli\u003e5 In One Combo Attack \/ Gogoplata \u003c\/li\u003e\n\u003cli\u003e5 In One Combo Attack \/ Arm Attack \u003c\/li\u003e\n\u003cli\u003e5 In One Combo Attack \/ Shoulder Lock \u003c\/li\u003e\n\u003cli\u003e5 In One Combo Attack \/ Rnc \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOne Leg Bump Sweep\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a1d713f0-ce9b-4ddc-93da-b927892574b7?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$79\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_c6c48ebf-d015-4b01-95d8-b662d0170ed0_480x480.png?v=1600389732\" alt=\"\"\u003e\u003c\/h2\u003e","brand":"Bia Mesquita","offers":[{"title":"Digital","offer_id":40680393965666,"sku":"BMNGG-01","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Digital Video + Flow Chart \u0026 Visual Notes","offer_id":40680393998434,"sku":"BMNGG-FC01","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheWorldChampionshipNoGiGuardSystembyBiaMesquita_FRONTCover.jpg?v=1762459705"},{"product_id":"the-world-championship-open-guard-system-by-bia-mesquita","title":"The World Championship Open Guard system by Bia Mesquita","description":"\u003cp style=\"font-weight: bold;\"\u003eUse Bia’s push\/pull concepts to keep your opponent occupied while you set endless traps for them to fall into.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eControl the action with a surefire plan of attack that will have you setting grips, and getting to work immediately for sweeps and submissions. \u003c\/li\u003e\n\u003cli\u003eDiscover the Triple Sweep, and it’s numerous variations!\u003c\/li\u003e\n\u003cli\u003eDeal with  multiple styles of Guard passing with innovative methods of control that defeats pressure passing, and stifles mobility passers.\u003c\/li\u003e\n\u003cli\u003eNever run out of options of attack with Bia’s COMPLETE Open Guard System!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn the Complete Open Guard System That Bia Mesquita Has Used To Win 9 Black Belt World Championships!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/BiaMesquita_TheWorldChampionshipOpenGuardSystem_Cover_480x480.jpg?v=1599867780\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/d5547e18-771d-4b75-9ce9-6390f54ba87a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBia Mesquita is one of the very best Jiu-JItsu athletes on the planet, and she has done it with an incredible open guard that anyone can use for success. The World Championship Open Guard System is a 4-part series where you will learn Top-Tier details on everything from grip fighting, sweeps, guard retention,submissions, and MORE!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOpen Guard can be a difficult position for many athletes to effectively apply due to the sheer amount of variables. Waiting around for a good guard passer to get started is a surefire way to get your guard passed. So to avoid paralysis by over analysis, Bia cuts through the nonsense to provide you a clear cut method of establishing grips and getting to work! \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/bia_2_480x480.jpg?v=1600479212\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe World Championship Open Guard System starts off by covering one of Bia’s go to techniques from Open Guard, the Triple Sweep. Here is where you first start to learn the power of the Open Guard, as Bia shifts your perspective towards being offensive from the position instead of waiting for things to happen. The Triple Sweep also has multiple variations to give you a complete approach of attack the moment the fight. \u003cbr\u003e\u003cbr\u003eThe Open Guard lends itself perfectly to transition into other effective guards, as well as wrestling to your feet from the bottom. Bia covers each aspect extensively. While supine Bia can choose to attack with her Open Guard, or transition to one of her favorite positions, the X Guard. Part 2 covers her favorite transitions and attacks from the X Guard. This valuable addition to your arsenal will keep your opponent off balance and under constant threat of submission!\u003cbr\u003e\u003cbr\u003eIn part 3, the 9x World Champ covers what to do, and how to react from the Seated Open Guard. Here she provides an ample amount of options including ankle picks, single legs, shin to shin, over head sweeps and MORE! In the final portion of The World Championship Open Guard System, Bia covers what to do when your opponent drops to a knee. This is a common occurrence especially after you develop the killer skills uncovered in the first three parts of the series.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/bia_4_480x480.jpg?v=1600479388\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOverhead Sweep\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/37d9c044-8bff-449c-b814-f59e4d4457cb?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePart 1:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eTriple Sweep \u003c\/li\u003e\n\u003cli\u003eTriple Sweep \/ Variation 2 \u003c\/li\u003e\n\u003cli\u003eTriple Sweep \/ Variation 3 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow To Get In The X Guard \u003c\/li\u003e\n\u003cli\u003eForward X Sweep \u003c\/li\u003e\n\u003cli\u003eBackward X Sweep \u003c\/li\u003e\n\u003cli\u003eTriangle From X \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Leg Sweep Uncle Pick \u003c\/li\u003e\n\u003cli\u003eOpen Guard Sweep To Single Leg\u003c\/li\u003e\n\u003cli\u003eShin To Shin Sweep \u003c\/li\u003e\n\u003cli\u003eOverhead Sweep \u003c\/li\u003e\n\u003cli\u003eOverhead Sweep To Armbar \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTriangle Chiropractic Choke \u003c\/li\u003e\n\u003cli\u003eCombo Guard Attack When Your Opponent Be On The Knees \/ Arm Lock\u003c\/li\u003e\n\u003cli\u003eCombo Guard Attack When Your Opponent Be On The Knees \/ Triangle\u003c\/li\u003e\n\u003cli\u003eCombo Guard Attack When Your Opponent Be On The Knees \/ Reverse Armbar \u003c\/li\u003e\n\u003cli\u003eCombo Guard Attack When Your Opponent Be On The Knees \/ Front Armbar \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eForward X Sweep\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/95e281a5-e950-4ad1-b96d-df69a71707b1?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_c6c48ebf-d015-4b01-95d8-b662d0170ed0_480x480.png?v=1600389732\" alt=\"\"\u003e\u003c\/h2\u003e","brand":"Bia Mesquita","offers":[{"title":"Digital","offer_id":31932603105378,"sku":"BMOG-01","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Digital Video + Flow Chart \u0026 Visual Notes","offer_id":40812110610530,"sku":"BMOG-FC01","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheWorldChampionshipOpenGuardsystembyBiaMesquita_FRONTCover.jpg?v=1762459705"}],"url":"https:\/\/bjjfanatics.com\/collections\/bia-mesquita\/fighter_yodwicha.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}