{"title":"Catch Wrestling","description":"","products":[{"product_id":"the-catch-wrestling-formula-by-neil-melanson-2","title":"The Catch Wrestling Formula by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eFrom The Man Who Does Everything Different – Yet All The Big Stars Worship Him: The Weirdest\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eBlackzillians MMA Coach Neil Melanson’s Guard Game Is More Efficient and So Much More Advanced Than Any Other Guard Out There\u003c\/li\u003e\n\u003cli\u003eYour Opponents In The Gym \u0026amp; In Tournaments Won’t Have A Chance\u003c\/li\u003e\n\u003cli\u003eNeil is one of the most detailed, thorough, and savage grappling coaches in the game today\u003c\/li\u003e\n\u003cli\u003eLearn the unorthodox secrets of the most notorious grappling coach out there\u003c\/li\u003e\n\u003cli\u003eChange your game\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003cstyle\u003e\u003c!--\n\u003c\/style\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":8135163871330,"sku":"DVDNMCATCHCMB-1","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":8135163969634,"sku":"DVDNMCATCHCMB-3","price":107.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/Screen-Shot-2016-12-21-at-4.40.03-PM_bf3f26ea-671c-4e3c-b1aa-2732df7474d6.png?v=1762457851"},{"product_id":"the-ground-marshall-guard-by-neil-melanson-1","title":"The Ground Marshal Guard by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eFrom The Man Who Does Everything Different – Yet All The Big Stars Worship Him: The Weirdest\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eBlackzillians MMA Coach Neil Melanson’s Guard Game Is More Efficient and So Much More Advanced Than Any Other Guard Out There\u003c\/li\u003e\n\u003cli\u003eYour Opponents In The Gym \u0026amp; In Tournaments Won’t Have A Chance\u003c\/li\u003e\n\u003cli\u003eNeil is one of the most detailed, thorough, and savage grappling coaches in the game today\u003c\/li\u003e\n\u003cli\u003eLearn the unorthodox secrets of the most notorious grappling coach out there\u003c\/li\u003e\n\u003cli\u003eChange your game with Neil Melanson's expert insight into every position and technique!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheGroundMarshalGuardbyNeilMelanson_FRONTCover_480x480.jpg?v=1699288265\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat Will You Learn?\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eNeil developed a guard system that is different and more effective than any other on the planet as all the famous fighters above attested. Neil started off learning grappling in the Hayastan school – it has roots in Catch Wrestling, Judo \u0026amp; Sambo under world famous coaches Gene Lebel and Gokor Chivichyan. To say it was a strict school would be to understate the reality by a mile. Gokor told Neil that he would have to learn the bottom game very well, since his training partners such as UFC star Karo Paryisian were too advanced in their takedown games that Neil would be able to catch up anytime soon.\u003cbr\u003e\u003cbr\u003eNeil did as he was told but he was forced due to his body type to pick and choose the moves that worked for him. Sambo and Catch Wrestling don’t have as well defined moves from the bottom as does BJJ so Neil developed a lot on his own. What he came up with speaks to his own mind: he’s obsessed with independent and free thinkers like Nicola Tesla and in Grappling he is Tesla and beyond. What Neil came up with was pure brilliance\u003cbr\u003e\u003cbr\u003eNeil discovered something that no one else has ever been able to articulate. Attacks from the bottom don’t work unless your opponent is at the proper distance. Go grab a good wrestler to roll with and try a Triangle or a straight armlock and see how it goes… If you don’t know exactly what you are doing you will get smashed. Neil figured this out very quickly. \u003cbr\u003e\u003cbr\u003eAnd now you can too with Neil Melanson’s The Ground Marshal Guard, a 3-part masterclass dedicated to revolutionizing your guard!\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003ebody position basics in the guard \u003cbr\u003eleg and foot control \u003cbr\u003eleg and foot control 2\u003cbr\u003egetting off the center line in guard \u003cbr\u003etriangle basics\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e \u003cbr\u003earm on the mat triangle \u003cbr\u003eclosed guard breakdown \u003cbr\u003eknee pin triangle \/ San kaku triangle \u003cbr\u003esocket triangle \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e \u003cbr\u003ecross grip wrist pin\u003cbr\u003ehigh guard armbar\u003cbr\u003ebasic arm bar from guard \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e \u003cbr\u003eKimura from guard\u003cbr\u003eIrish collar system \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":8135165739106,"sku":"GRNDMRSHLODCMB4","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":32101153603682,"sku":"GRNDMRSHLODCMB2","price":107.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheGroundMarshalGuardbyNeilMelanson_FRONTCover.jpg?v=1762457851"},{"product_id":"the-headhunter-guillotine-series-by-neil-melanson","title":"The Headhunter Guillotine Series by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eNeil Melanson Shares His Headhunter Guillotine System Where The Setups Are Endless And The Finishes Are BRUTAL!\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eBlackzillians MMA Coach Neil Melanson’s Game Is More Efficient and So Much More Advanced Than Any Other Out There\u003c\/li\u003e\n\u003cli\u003eYour Opponents In The Gym \u0026amp; In Tournaments Won’t Have A Chance\u003c\/li\u003e\n\u003cli\u003eNeil is one of the most detailed, thorough, and savage grappling coaches in the game today\u003c\/li\u003e\n\u003cli\u003eLearn the unorthodox secrets of the most notorious grappling coach out there\u003c\/li\u003e\n\u003cli\u003eChange your game\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eThe Headhunter Guillotine Series: Neil Melanson\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eLearn The Forgotten Secrets Of The Guillotine – From The Most Deadly Catch Wrestler On Earth\u003c\/h2\u003e\n\u003cp\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/NeilMelanson_TheHeadhunterGuillotineSeries_FRONTCover_480x480.jpg?v=1699066641\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/NeilMelanson_TheHeadhunterGuillotineSeries_FRONTCover_480x480.jpg?v=1699066641\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eFamous MMA Trainer Neil Melanson Will Show You His Own Sequences His Teams At Powerhouse MMA Teams Like Xtreme Couture and Blackzillians Have Used To Submit \u0026amp; Destroy Top Level Opponents Consistently\u003c\/p\u003e\n\u003cp\u003eNeil’s Guillotines aren’t like any other you have seen. His precise submissions are deadly and will produce frantic taps. His system isn’t won’t give you just one option but will give you multiple submissions which easily flow from one to another\u003cbr\u003e\u003cbr\u003eNeil is clearly one of the baddest men on Earth and this is your chance to learn how to literally take people’s heads off! Background\u003c\/p\u003e\n\u003cp\u003eNeil Melanson isn’t a BJJ Black Belt – he has taken a very roundbout path to grappling excellence. Neil started off learning grappling in the Hayastan school – it has roots in Catch Wrestling, Judo \u0026amp; Sambo under world famous coaches Gene Lebel and Gokor Chivichyan.\u003cbr\u003e\u003cbr\u003eTo say it was a strict school would be to understate the reality by a mile. Gokor told Neil that he would have to learn the bottom game very well, since his training partners such as UFC star Karo Paryisian were too advanced in their takedown games that Neil would be able to catch up anytime soon.\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":8135168720994,"sku":"NEILGUILCMB1","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":32101153538146,"sku":"NEILGUILCMB2","price":107.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/NeilMelanson_TheHeadhunterGuillotineSeries_FRONTCover.jpg?v=1762457852"},{"product_id":"the-ground-marshal-half-guard-by-neil-melanson","title":"The Ground Marshal Half Guard by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eFrom The Man Who Does Everything Different – Yet All The Big Stars Worship Him: The Weirdest – Yet Most Effective Half Guard You’ve Ever Seen: Neil Melanson’s Ground Marshall Half Guard\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eMMA Coach Neil Melanson’s Guard Game Is More Efficient and So Much More Advanced Than Any Other Guard Out There\u003c\/li\u003e\n\u003cli\u003eYour Opponents In The Gym \u0026amp; In Tournaments Won’t Have A Chance\u003c\/li\u003e\n\u003cli\u003eNeil is one of the most detailed, thorough, and savage grappling coaches in the game today\u003c\/li\u003e\n\u003cli\u003eLearn the unorthodox secrets of the most notorious grappling coach out there\u003c\/li\u003e\n\u003cli\u003eChange your guard game\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheGroundMarshalHalfGuardbyNeilMelanson_FRONTCover_480x480.jpg?v=1701008489\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\"So who is Neil? What makes him special? To put it bluntly, Neil is one of the most detailed, thorough, and savage grappling coaches in the game today, and he is here with a new instructional set that will revolutionize your half guard game.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2174_480x480.png?v=1701008640\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNeil brings a pretty different style to his grappling, mixing a deep knowledge of catch wrestling, and MMA techniques (some of which he helped invent) into a unique and aggressive style that leaves people baffled (and tapping!). By mixing all of these styles, he has filtered out what is truly fundamental, and what really works. Everyone who rolls with him says he has one of the most tricky, modern, and fluid guards they have ever seen, and he is always in high coaching demand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e“Neil’s Guard Is One Of the Best In The World. He can triangle anyone.” – Vitor Belfort\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNeil is passionate about sharing his success and his techniques with anyone who wants to learn, and now you have the opportunity to share in his knowledge over this four-volume set! Neil has mastered his effective and tricky half guard, and he has created a master series in how to be the aggressive and winning fighter from there. With positions and attacks that most haven’t even seen before, Neil thoroughly goes through how to take each move and make it a staple in any guard. There’s no special powers or body types needed for this, it’s technical and efficient moves that only rely on technique and will leave you controlling and submitting fighters that are bigger, stronger, and faster.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2175_480x480.png?v=1701008661\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMost people’s half guards are places to rest or hold on while working to a better position. Some like to fight from here, but not many are able to really reliably make it work, especially since most people are using the same few attacks that any higher belt has seen a thousand times before. That’s where revolutionary coaches like Neil come in! In this set, Neil shows you how to attack from angles and directions that no one is focusing on, by taking advantage of positions and locks that are a hybrid from different martial arts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNeil’s specialty of catch wrestling can be a little hard to understand at first. It’s an old-school form of combat, grappling that is based on pinning or submitting an opponent. It’s got a reputation for being full of pressure, aggression, and dozens of savage joint manipulations that most modern grapplers are ignorant of. They are able to attack and see things in different ways, with different strategies and reactions. As more and more people crosstrain with catch wrestling, people are starting to see the world of possibilities that it opens up for them. Those principles and concepts are on full display here, with a new and unique take on a position we all fight from.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA new universe of grappling secrets can be yours today, thanks to expert coach Neil Melanson. He has blended catch wrestling, BJJ, MMA, and more into one killer system that is sure to leave everyone in your control. Learn every attack, counter, and strategy you will ever need, across this four-volume set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn What Makes A Half Guard Bulletproof\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLike any good coach, Neil wants to give you the tools to develop on your own, not just under his watchful eye, so his instructional begins with the most important and overlooked part of grappling knowledge; the fundamental principles behind the position. What is a fundamental principle? It’s a set of rules (and consequences) about what you can do (and what you can’t do) in any position, and what will be the little battles and decisions that will lead to winning (or losing) in any position or attack. With methodical care, Neil explains exactly what you need to know to always stay out of danger and moving closer to victory with each step you take. Once you have that down, he starts with some basic wrestling-inspired sweeps, adding in a few crucial details that will leave you blasting through like an experienced takedown artist.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2177_480x480.png?v=1701008685\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNeil’s expertise is perfect for no gi, especially with as many attacks as possible legal. His entries into leg locks are a mix of unorthodox attacks, and once he’s rolling to your ankles, it’s a wrap. These catch wrestling compression locks and twisting holds aren’t flashy parlor tricks, these are reliable submissions that you can flow to just by changing your angles, grips, and perspective around half guard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHook and Shoot With The Best of Them\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHalf guard is a dynamic position, if you let it be, especially because it’s really not just one set position. Most people know the standard half, deep half, knee shield, and maybe a few small tweaks, and any of them can work if done correctly. Once you start melding these new concepts and positions, Neil is going to show you a few new positions, starting with the Octopus guard, a half guard variation that Neil has down to an art. You’ll see what makes this work for Neil and how it can work for you, including sweep after sweep and submission after submission. Take this all new control and release the Kraken! Once you are done learning all you need there, dive into the snap guard and all the reversals and taps you can create from there. This is a full encyclopedia of grappling wizardry!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlus much, much more...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA new universe of grappling secrets can be yours today, thanks to expert coach Neil Melanson. He has blended catch wrestling, BJJ, MMA, and more into one killer system that is sure to leave everyone in your control. Learn every attack, counter, and strategy you will ever need, across this four-volume set.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eBottom half guard overview\u003cbr\u003eBottom half guard overview\u003cbr\u003eSingle leg get up\u003cbr\u003eCross grip get up\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eAnkle lift get up to bent bow and arrow neck crank\u003cbr\u003eAnkle lift get up to bent bow and arrow neck crank\u003cbr\u003eAnkle lift get up far shelf to foot lock\u003cbr\u003eSingle leg sweep\u003cbr\u003eAnkle pick half guard sweep compression\u003cbr\u003eThe rundown to ankle lace finish\u003cbr\u003eBoston handshake sweep to hammer lock\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003cbr\u003eBump over sweep from octopus guard\u003cbr\u003eBump over sweep from octopus guard\u003cbr\u003eOctopus get up\u003cbr\u003eHip bump from octopus\u003cbr\u003eOctopus butterfly back take\u003cbr\u003eUpward arm crank Gokor\u003cbr\u003e2 Birds 1 stone overhook triangle\u003cbr\u003eNeil knot from combat half\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003cbr\u003eSnap guard to funk sweep to leg attacks\u003cbr\u003eSnap guard to funk sweep to leg attacks\u003cbr\u003eOverhook sweep from combat half\u003cbr\u003eShoulder pin arm bar\u003cbr\u003eTriangle\/arm bar\/wrist lock\u003cbr\u003eHalf guard sweep to knee bar\u003cbr\u003e2 on 1 sweep to GM kimura\u003cbr\u003e2 on 1 to combat position to RNC\u003cbr\u003eFar kimura from z guard\u003cbr\u003eTornado triangle armbar\u003cbr\u003eStraight arm lock\u003cbr\u003eHigh elbow guillotine\u003cbr\u003eFoot switch sweep + reverse triangle\u003cbr\u003e\u003c\/p\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":13344383107170,"sku":"NMGMHG-01","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":13344383402082,"sku":"NMGMHG-03","price":107.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheGroundMarshalHalfGuardbyNeilMelanson_FRONTCover.jpg?v=1762458324"},{"product_id":"the-filthy-kimura-by-neil-melanson","title":"The Filthy Kimura by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eFrom The Man Who Does Everything Different – Yet All The Big Stars Worship Him: The Weirdest – Yet Most Effective Game You’ve Ever Seen: Neil Melanson’s Filthy Kimura\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eWorld Class MMA Coach Neil Melanson’s Kimura Game Is More Efficient and So Much More Advanced Than Any Other Kimura Out There\u003c\/li\u003e\n\u003cli\u003eNeil is one of the most detailed, thorough, and savage grappling coaches in the game today\u003c\/li\u003e\n\u003cli\u003eLearn the unorthodox secrets of the most notorious grappling coach out there\u003c\/li\u003e\n\u003cli\u003eGain an entirely new perspective on the Kimura and catch all of your training partners\u003c\/li\u003e\n\u003cli\u003eTransform your entire game\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheFilthyKimurabyNeilMelanson_FRONTCover_480x480.jpg?v=1701013797\" alt=\"\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eNeil Melanson is one of the most respected grappling coaches in the game today, and he brings a deep knowledge of Catch Wrestling and other forms of folk grappling that he uses to round out his skills, giving him one of the most unique ground games in the world.\u003c\/p\u003e\n\u003cp\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2180_480x480.png?v=1701014039\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2180_480x480.png?v=1701014039\"\u003e\u003cbr\u003e\u003cbr\u003eNeil uses a physical, technical style that relies a lot on leverage and joint locks to move his opponents around, always threatening with a submission he’s perfected through both Catch Wrestling and a deep understanding of Folk Wrestling, BJJ, Judo, Sambo, and any other form of guys trying to wrestle each other… Beyond that, Neil has a deep understanding of the Kimura – as deep as anyone on the planet. Once he gets to that double wrist lock, Neil has a universe of options on how to win the fight, and he’s here to share those secrets with you!\u003cbr\u003e\u003cbr\u003eThe Kimura is one of the oldest and most effective submissions, and it reaches across tons of different grappling styles. Once it’s locked up, it’s either game over with the submission, or you use it to get a really dominant position to finish the fight anyway. It can come on from a ton of different positions, and you can use it against much more experienced fighters with good success. Every year, kimuras are being thrown on at every level, up to world championship black belt fights. Still, so many aren’t taking full advantage of how strong a position this can be, and how many different attacks you can chain to, until you get the tap.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2181_480x480.png?v=1701014072\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2181_480x480.png?v=1701014072\"\u003e\u003cbr\u003e\u003cbr\u003eThis 4-volume set is an encyclopedia of double wrist locks (the Catch Wrestling name for the Kimura), with knowledgeable instruction on how to make any position a fight ender, just as long as you can lock your wrists. With advice given to him by such greats as Billy Robinson, Gene Lebell, and Gokor Chivichian, Neil talks his way through how you can approach each position with a finisher's mindset and points out the few key details that most grapplers are going to miss.\u003cbr\u003e\u003cbr\u003eBy mixing all of these styles, he has filtered out what is truly fundamental and what really works. Everyone who rolls with him says he has one of the most tricky, modern, and fluid games they have ever seen, and he is always in high coaching demand.\u003cbr\u003e\u003cbr\u003eA new bunch of submission secrets – ones that you’ve no doubt never seen are revealed: thanks to expert coach Neil. Go deep into every position, addressing common problems and counters, and stay one step ahead of the competition. Learn every attack, counter, and strategy you will ever need, across this four-volume set.\u003cbr\u003e\u003cbr\u003eTurn a 2-on-1 Into A Game Changer\u003cbr\u003e\u003cbr\u003eThese attacks that Neil is showing are no joke! He’s not using muscle or size, just technical leverage that he’s perfected over years and years of study. Between his regular kimura series, to his special power kimura, to his personal favorite ground marshal kimura, Neil has counter after counter ready to go, no matter what his opponent gives him! See exactly how he takes away all space, and uses every little bit of leverage he can, leaving himself in total control long before he’s secured the tap. These are the little positioning battles that make a big difference, and you’ll see exactly how to recognize and win each one.\u003cbr\u003e\u003cbr\u003eHook and Shoot With The Best of Them\u003cbr\u003e\u003cbr\u003eWhat makes a shoulder lock like this so dangerous is just how dynamic the attack is: it can come on in a snap, it’s available in a lot of positions, and once it is locked it can be a pain to unlock. Once Neil has shown you just how to squeeze that shoulder to get every bit of leverage you can, it’s time to see for yourself, as you move from position to position to position, learning to break through common defenses to find your double wrist lock and start moving towards the tap. From top, from bottom, even from standing up, you’ll have a way to stay in any fight with this roadmap.\u003c\/p\u003e\n\u003cp\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2182_480x480.png?v=1701014091\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2182_480x480.png?v=1701014091\"\u003e\u003cbr\u003e\u003cbr\u003e-Plus much, much more...\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eFoundations of the double wrist lock kimura\u003cbr\u003eStraight arm kimura\u003cbr\u003ePower kimura\u003cbr\u003eUpward arm crank and top wrist lock\u003cbr\u003eGround marshal kimura\u003cbr\u003eBilly method\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eNear side arm crank\u003cbr\u003eCountering the frame\u003cbr\u003eCross grip kimura combat jiu-jitsu\u003cbr\u003eCountering and preventing the kimura\u003cbr\u003ePull back kimura from RNC + grip breaks + kimura\/arm bar\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003cbr\u003eKimura movement drill\u003cbr\u003eKimura sequence from guard\u003cbr\u003eReverse figure 4\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003cbr\u003eHalf guard kimura series\u003cbr\u003eHalf guard to GM kimura\u003cbr\u003eHammer lock + kimura sequence\u003cbr\u003eOne on one to kimura\u003cbr\u003eSit-through americana\u003cbr\u003eQuarter pass to upward arm crank\u003cbr\u003eFilthy arm crank\u003cbr\u003e\u003c\/p\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":14540224888930,"sku":"NMFK-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheFilthyKimurabyNeilMelanson_FRONTCover.jpg?v=1762458380"},{"product_id":"kimura-logic-by-harry-grech","title":"Kimura Logic by Harry Grech","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn The Secrets Of A Sakuraba Obsessed Judo Black Belt, Catch Wrestler, and BJJ Practitioner Who Has Won Over 50 Grappling Matches By Kimura\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eAfter An Injury Put A Halt To His Olympic Judo Aspirations, Harry Grech Started His Catch Wrestling Journey By Watching Sakuraba\u003c\/li\u003e\n\u003cli\u003eHe Worked Tirelessly To Base His Whole Game Around The Kimura And It Paid Off\u003c\/li\u003e\n\u003cli\u003eKimura Logic is a practical approach on how to base your game around this coveted position\u003c\/li\u003e\n\u003cli\u003eNothing fancy here, just simple and effective techniques to help you see Kimura's EVERYWHERE\u003c\/li\u003e\n\u003cli\u003eTransform your game\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/KimuraLogicbyHarryGrech_FRONTCover_480x480.jpg?v=1701528035\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eLearn The Kimura Secrets Of Australia's Most Feared Catch Wrestler - Who Is Also A High Level Judo Black Belt Who Has Won Over 50 Grappling Matches By Kimura\u003cbr\u003e\u003cbr\u003e\"Harry Kimura Grech\" Is A Legend Down Under \u0026amp; He Wants To Help You Turn This Into A Go To Move\u003cbr\u003e\u003cbr\u003eKimura Logic is a practical approach on how to base your game around this coveted position. Nothing fancy here, just simple and effective techniques to help you see Kimura's EVERYWHERE.\u003cbr\u003e\u003cbr\u003eHarry Grech has an interesting story, from Australia, he was working his way to make the Olympics in Judo when a devastating foot injury put a sudden halt to his dreams. Instead of accept defeat, as soon as Harry could train he looked for the next step in his journey by booking a trip to Thailand to train. \u003cbr\u003e\u003cbr\u003eHe packed his gi to do some Jiu Jitsu but quickly realized people trained no gi due to the heat. While training no gi he realized that he could implement his world class Judo even without a gi and loved it. On his return to Australia he sought out a small catch wrestling gym because of his fascination with the legend, Sakuraba. \u003cbr\u003e\u003cbr\u003eWithin one session Harry now knew his new goal. He was hooked by the unorthodox nature of catch, the teaching methodologies, techniques, and everything about it. He knew that his fascination with Sakuraba would shape his game, he took the Kimura submission and developed an entire no gi grappling game around it.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn05.zipify.com\/fWvPj86d2DcGpHdt38DVltdp24E=\/fit-in\/2048x0\/f3055da2b11e4d299512837ddcd7f932\/harry-three.jpg\" data-mce-src=\"https:\/\/cdn05.zipify.com\/fWvPj86d2DcGpHdt38DVltdp24E=\/fit-in\/2048x0\/f3055da2b11e4d299512837ddcd7f932\/harry-three.jpg\" data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003cbr\u003eHow can someone shape their entire game around a submission? \u003cbr\u003e\u003cbr\u003eEasy, the kimura is much more than a submission, it is a position. There is a common misconception with the kimura that it is solely a submission, the kimura can be used from bottom to sweep, from top to pass, from bottom to recover, from top to advance, as a transition between submissions and more. \u003cbr\u003e\u003cbr\u003eThe possibilities with this grip are virtually endless. Harry has sepnt hours doing the research for you. He has discovered the kimura from places people would never think to, he has unique finishing tactics from this position that make it nearly impossible to stop once the grip is achieved. \u003cbr\u003e\u003cbr\u003eYou see, when someone as talented as Harry has a goal to shape their style around one thing, they start to see things others don't. Harry knows that he can use the kimura grip from bottom or top and that he can link a multitude of other submissions from it. \u003cbr\u003e\u003cbr\u003eWith all of the time and research that Harry has contributed to learning the kimura he has developed a system with it. \u003cbr\u003e\u003cbr\u003eHarry has used the kimura to finish countless matches. He has an extensive amount of knowledge in Judo, Brazilian Jiu Jitsu and Catch. The combination of these grappling arts has led him to thinking outside the box. \u003cbr\u003e\u003cbr\u003eThis is a no nonsense instructional series from one of Australias best no gi grapplers. If you are looking for some fancy rolling kimuras and crazy set ups, this is not for you. \u003cbr\u003e\u003cbr\u003eIf you are looking for simple and effective kimura entries, set ups, and finishes, this is for you. Harry has an unorthodox approach to this position from his background in catch wrestling. There is just something about catch wrestlers that makes their techniques work, painfully.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn05.zipify.com\/f7n8Z8Mw2s68bCKsKSK-KkAC2N8=\/fit-in\/2048x0\/778dde8bfb61450785b5038244966346\/harry-two_767b3a2710a390e40c9f28534a1a8e42.jpg\" data-mce-src=\"https:\/\/cdn05.zipify.com\/f7n8Z8Mw2s68bCKsKSK-KkAC2N8=\/fit-in\/2048x0\/778dde8bfb61450785b5038244966346\/harry-two_767b3a2710a390e40c9f28534a1a8e42.jpg\" data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003cbr\u003eThe Kimura name in Brazilian Jiu Jitsu actually derives from the legendary match between Helio Gracie and Masahiko Kimura. In catch wrestling it has been referred to as \"the double wrist lock\" for over 100 years and in Judo it is the \"gyaku ude-garami.\" \u003cbr\u003e\u003cbr\u003eThis is a position that has been around for a century at minimum and there is good reason it has maintained popularity and relevance. Catch wrestlers have been utilizing the double wrist lock for years and they have a different approach to it. \u003cbr\u003e\u003cbr\u003eIn Brazilian Jiu Jitsu our knowledge on the \"kimura\" is rudimentary. In catch they just know the position better. The \"double wrist lock\" is a pivotal part of many famous catch wrestlers like Neil Melanson, Josh Barnett and now, Harry Grech. \u003cbr\u003e\u003cbr\u003eHarry is going to walk you through a step by step simple and effective approach to the kimura. He is going to teach you how to use it from everywhere, how to finish it every time and how to make it a big part of your game. \u003cbr\u003e\u003cbr\u003eThis is not some flashy approach, this is something that anyone can watch and implement into their game within days. If you already feel comfortable with the kimura and are looking to enhance your finishes, this is perfect for you. \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eIntroduction\u003cbr\u003eGrips and Grip Fighting\u003cbr\u003eFinishing Kimura From Side Control\u003cbr\u003eMechanics of the Finish\u003cbr\u003eDefeating the Flexible Opponent\u003cbr\u003eDefeating The Strong Opponent\u003cbr\u003eGaining - Regaining Wrist Control\u003cbr\u003eAttacking the Double Wrist Lock From Full Guard\u003cbr\u003eBack Up Plans with Double Wrist Lock From Full Guard\u003cbr\u003eAttacking the Butterfly Guard\u003cbr\u003eThe Kesa-Gatame Position - Scarf Hold\u003cbr\u003eSubmissions From Kesa-Gatame Chest Compression\u003cbr\u003eSubmissions From Kesa-Gatame Chest Compression - Full Cradle\u003cbr\u003eConclusion\u003cbr\u003e\u003c\/p\u003e","brand":"Harry Grech","offers":[{"title":"Digital","offer_id":19155743735906,"sku":"HGKL-01","price":47.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":19155743801442,"sku":"HGKL-02","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/KimuraLogicbyHarryGrech_FRONTCover.jpg?v=1762458519"},{"product_id":"kimura-hunting-by-kazushi-sakuraba","title":"Kimura Hunting by Kazushi Sakuraba","description":"\u003cp style=\"font-weight: bold;\"\u003eWatch As Kazushi Sakuraba - Perhaps The Most Famous MMA Fighter Of All Time - Reveals For The First Time: All Of The Kimura \u0026amp; Arm Destruction Secrets That Built His Legacy. This Masterclass Between Saku \u0026amp; Grappling Icons Bernardo Faria \u0026amp; Craig Jones Can’t Be Missed\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eFor the first time ever, Japanese MMA legend Kazushi Sakuraba is teaching all of the moves that he has learned, invented, and perfected\u003c\/li\u003e\n\u003cli\u003eLearn To Set Up \u0026amp; Finish The Kimura From Anywhere: Taught By The Man Who Made It Famous In Modern Times\u003c\/li\u003e\n\u003cli\u003eWith joint locks from all angles and an entire submission game that he made for himself, he is a grappling coach like none other\u003c\/li\u003e\n\u003cli\u003eWith this mix of BJJ, catch wrestling, aikido, and even some pro wrestling thrown in, the Sakuraba style has always been about hunting for the finish and attacking from everywhere\u003c\/li\u003e\n\u003cli\u003eSakuraba first rose to international acclaim as the mysterious grappler with no jiu-jitsu background who was still able to win and even submit some of the most famous Jiu Jitsu fighters and wrestlers in the UFC and Pride\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/KimuraHuntingbyKazushiSakuraba_FRONTCover_480x480.jpg?v=1701610531\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eCheck out a free sample:\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c8bcc340-59eb-4a1f-b0db-7d1b42bf3dc6?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eWatch As Kazushi Sakuraba - Perhaps The Most Famous MMA Fighter Of All Time - Reveals For The First Time: All Of The Kimura \u0026amp; Arm Destruction Secrets That Built His Legacy. This Masterclass Between Saku \u0026amp; Grappling Icons Bernardo Faria \u0026amp; Craig Jones Can’t Be Missed\u003cbr\u003e\u003cbr\u003eFor the first time ever, Japanese MMA legend Kazushi Sakuraba is teaching all of the moves that he has learned, invented, and perfected in his lifetime in grappling and martial arts, focusing on the submission threats that made him a household name in fight sports. \u003cbr\u003e\u003cbr\u003eWith joint locks from all angles and an entire submission game that he made for himself, he is a grappling coach like none other, showing moves that until now have been only for him.\u003cbr\u003e\u003cbr\u003eWith this mix of BJJ, catch wrestling, aikido, and even some pro wrestling thrown in, the Sakuraba style has always been about hunting for the finish and attacking from everywhere, and now with this debut instructional series, you can study what has worked so well for this MMA pioneer.\u003cbr\u003e\u003cbr\u003eWe flew out to Japan for the honor of shooting with Sakuraba, with BJJ Fanatics favorite Craig Jones, and Kazushi didn’t disappoint! Across all four volumes, there are innovative and effective ways to get the tap from an opponent who didn’t even realize he was in trouble!\u003cbr\u003e\u003cbr\u003eWe were blown away from Sakuraba’s teaching, and his focus on the details that made the moves his own. Even his world famous kimura, the very first move on the series, is taking one of the oldest moves in grappling and changing the pressure and angles in ways that Sakuraba’s opponents never saw it coming until it was too late. Now you too can go from bad position to fight-ending submission just like one of the best to ever compete in PRIDE FC.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/JcEV_BmVg7takB9TQ0pg9eRHoz4=\/fit-in\/2048x0\/8ea91183f9b44b9a8236a0e8cfe70a44\/kazu.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn05.zipify.com\/JcEV_BmVg7takB9TQ0pg9eRHoz4=\/fit-in\/2048x0\/8ea91183f9b44b9a8236a0e8cfe70a44\/kazu.jpg\"\u003e\u003cbr\u003e\u003cbr\u003eSakuraba first rose to international acclaim as the mysterious grappler with no jiu-jitsu background who was still able to win and even submit some of the most famous Jiu Jitsu fighters and wrestlers in the UFC and Pride. \u003cbr\u003e\u003cbr\u003eThe whole BJJ world was stunned that someone without a background in the gentle art was attacking Kimuras and joint locks like a pro black belt, but he was doing it so differently that the regular defenses weren’t working! To this day, people have been trying to figure out exactly what made Sakuraba so special and now you can see those same techniques that he made work against some of the best!\u003cbr\u003e\u003cbr\u003eEvery volume of this series has moves that are battle-tested and ready for live action, so you can always have a few tricks up your sleeve when you need them.\u003cbr\u003e \u003cbr\u003eIn no-gi grappling, one of the hardest things to do can be getting control long enough to get the submission. In this series, Sakuraba is able to solve all of this with some really innovative tricks using leverage and with pressure points, so he is always creating reactions in his opponent, reactions that he can use to get the tap.\u003cbr\u003e\u003cbr\u003eHe is a true master of the kimura, and the entries, combinations, and finishes he shows will blow your mind in how effective, simple, and different they are than what anyone else is doing. By combining the kimura with the exact right places to pressure in, along with some of the sneakiest armbars and wrist locks we’ve ever seen, this might be the most diverse kimura game on the planet, and now it can be all yours!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/Bk3Vr-omMmn0EVcU6pu9dJNjEqU=\/fit-in\/2048x0\/db0ab73131894864869a0a2287ab78c6\/sakurickson.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn05.zipify.com\/Bk3Vr-omMmn0EVcU6pu9dJNjEqU=\/fit-in\/2048x0\/db0ab73131894864869a0a2287ab78c6\/sakurickson.jpg\"\u003e\u003cbr\u003e\u003cbr\u003eIt’s rare to meet a true innovator like Kazushi, a man who found his way through grappling by experimenting and finding his own path to what works. Because of this really unique approach, and from years of now cross training his systems against some of the best from BJJ, judo, wrestling, and any style he can, he knows that every move shown here is a winner, with enough detail and explanation that you can fold these secrets right into your game.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eLearn The Kimura From One Of The Masters Of The Move, And Add Dozens Of Submissions To Your Game!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eWhen it comes to getting the kimura trap, Kazushi Sakuraba is one of the best of all time. He’s been able to trap and tap some of the best of his generation by constantly focusing on attacking submissions, and using the little changes that he created that make every move as dangerous as it is hard to defend. Starting standing, he shows us the signature standing kimura that he made famous, before we dive deep into a masterclass. Bernardo and Craig Jones, two of the best technicians in BJJ already, go deep into exactly what he does to get the lock and how he handles any problems in the submission, always working to the tap. Even in positions that black belts like Craig and Bernardo felt safe, Sakuraba was able to change one little detail and get the immediate tap. This is one of the most expansive and technical breakdowns of the kimura trap that we have ever seen, and it’s sure to add to your game immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/JxtkKqLviasspgXBgyVhoD86etA=\/fit-in\/1030x0\/20f7c44223b246bb9b908d54a6fd9dd9\/02.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn05.zipify.com\/JxtkKqLviasspgXBgyVhoD86etA=\/fit-in\/1030x0\/20f7c44223b246bb9b908d54a6fd9dd9\/02.jpg\"\u003e\u003cbr\u003e\u003cbr\u003eSakuraba is a lot more than just an incredible kimura, he is also one of the most dangerous and tricky fighters alive! He goes deep into his technical knowledge and shows us some wicked wrist locks and armbars from angles we’d never seen before. From armbar finishes that use leverage and pressure on the right muscles at the right time, to ways to grip a wrist lock that turn it from a ow percentage move to a can’t miss attack, he’s got tricks from everywhere.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eIntroduction\u003cbr\u003eStanding Kimura\u003cbr\u003eKimura Master Class Part 1\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eKimura Master Class Part 2\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003cbr\u003eWrist Locks and Arm Bar Finishes Part 1\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003cbr\u003eWrist Locks and Arm Bar Finishes Part 2\u003cbr\u003e\u003c\/p\u003e","brand":"Kazushi Sakuraba","offers":[{"title":"Digital","offer_id":19858533613666,"sku":"KSKH-01","price":47.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":19858533646434,"sku":"KSKH-02","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/KimuraHuntingbyKazushiSakuraba_FRONTCover.jpg?v=1762458611"},{"product_id":"anti-jiu-jitsu-by-kazushi-sakuraba","title":"Anti Jiu Jitsu by Kazushi Sakuraba","description":"\u003cp style=\"font-weight: bold;\"\u003eWatch As Kazushi Sakuraba - Perhaps The Most Famous MMA Fighter Of All Time - Reveals For The First Time: All Of his Anti-Jiu Jitsu Secrets That Built His Legacy. This Masterclass Between Saku \u0026amp; Grappling Icons Bernardo Faria \u0026amp; Craig Jones Can’t Be Missed\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eFor the first time ever, Japanese MMA legend Kazushi Sakuraba is teaching all of the moves that he has learned, invented, and perfected\u003c\/li\u003e\n\u003cli\u003eWith joint locks from all angles and an entire submission game that he made for himself, he is a grappling coach like none other\u003c\/li\u003e\n\u003cli\u003eWith this mix of BJJ, catch wrestling, aikido, and even some pro wrestling thrown in, the Sakuraba style has always been about hunting for the finish and attacking from everywhere\u003c\/li\u003e\n\u003cli\u003eWe flew out to Japan for the honor of shooting with Sakuraba, with BJJ Fanatics favorite Craig Jones, and Kazushi didn’t disappoint\u003c\/li\u003e\n\u003cli\u003eWe were blown away from Sakuraba’s teaching, and his focus on the details that made the moves his own\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/KazushiSakuraba_AntiJiuJitsu_FRONTCover_480x480.jpg?v=1701613189\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eFor the first time ever, Japanese MMA legend Kazushi Sakuraba is teaching all of the moves that he has learned, invented, and perfected in his lifetime in grappling and martial arts, focusing on the submission threats that made him a household name in fight sports. \u003cbr\u003e\u003cbr\u003eWith joint locks from all angles and an entire submission game that he made for himself, he is a grappling coach like none other, showing moves that until now have been only for him.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/09vMgicO3ylGawpeOqHdh-Qaiio=\/fit-in\/2048x0\/e15c360a5ecc450f802ce7c5a52fe3e2\/image-1-22.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003eWith this mix of BJJ, catch wrestling, aikido, and even some pro wrestling thrown in, the Sakuraba style has always been about hunting for the finish and attacking from everywhere, and now with this debut instructional series, you can study what has worked so well for this MMA pioneer.\u003cbr\u003e\u003cbr\u003eWe flew out to Japan for the honor of shooting with Sakuraba, with BJJ Fanatics favorite Craig Jones, and Kazushi didn’t disappoint! Across all four volumes, there are innovative and effective ways to get the tap from an opponent who didn’t even realize he was in trouble!\u003cbr\u003e\u003cbr\u003eWe were blown away from Sakuraba’s teaching, and his focus on the details that made the moves his own. Now you too can go from bad position to fight-ending submission just like one of the best to ever compete in PRIDE FC.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSakuraba first rose to international acclaim as the mysterious grappler with no jiu-jitsu background who was still able to win and even submit some of the most famous Jiu Jitsu fighters and wrestlers in the UFC and Pride.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/nQck3Dvv0dMVgCioR2Qcp4wJ9BQ=\/fit-in\/2048x0\/888cc865ac894cd994b2085ad3933ffc\/scott-hirano-kazushi-sakuraba-vs-renzo-gracie-11-e1491499261773-1025x373.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003cbr\u003eThe whole BJJ world was stunned that someone without a background in the gentle art was attacking Kimuras and joint locks like a pro black belt, but he was doing it so differently that the regular defenses weren’t working! To this day, people have been trying to figure out exactly what made Sakuraba so special and now you can see those same techniques that he made work against some of the best.\u003cbr\u003e\u003cbr\u003eEvery volume of this series has moves that are battle-tested and ready for live action, so you can always have a few tricks up your sleeve when you need them.\u003cbr\u003e\u003cbr\u003eIn no-gi grappling, one of the hardest things to do can be getting control long enough to get the submission. In this series, Sakuraba is able to solve all of this with some really innovative tricks using leverage and with pressure points, so he is always creating reactions in his opponent, reactions that he can use to get the tap. He is a true master of submissions, and the entries, combinations, and finishes he shows will blow your mind in how effective, simple, and different they are than what anyone else is doing.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/Bk3Vr-omMmn0EVcU6pu9dJNjEqU=\/fit-in\/2048x0\/db0ab73131894864869a0a2287ab78c6\/sakurickson.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003cbr\u003eIt’s rare to meet a true innovator like Kazushi, a man who found his way through grappling by experimenting and finding his own path to what works. Because of this really unique approach, and from years of now cross training his systems against some of the best from BJJ, judo, wrestling, and any style he can, he knows that every move shown here is a winner, with enough detail and explanation that you can fold these secrets right into your game.\u003cbr\u003e\u003cbr\u003eLearn Catch Wrestling Secrets That Have Been Battle Tested and Battle Proven!\u003cbr\u003e\u003cbr\u003eSakuraba made himself famous by defeating the best of the best with his catch wrestling secrets under an MMA rule set. In this new series \"Anti Jiu Jitsu\" you can learn exactly how he did it. The small tips, tricks, and techniques that he has never shown before that led him to world class dominance. \u003cbr\u003e\u003cbr\u003eSakuraba goes over the basics of Jiu Jitsu from a catch wrestling perspective and shows you exactly what works. Now is your chance to have a new perspective on the fundamentals and learn \"Anti Jiu Jitsu.\"\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/-9g_7NFVKAjtQQQPpHt1ViDsPgg=\/fit-in\/2048x0\/fbc2951418984acfb44e33703a84228a\/kazushi-sakuraba-urijah-faber-face-off.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eSingle Leg Master Class\u003cbr\u003eSakuraba's Best Chokes\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eRear Naked Chokes\u003cbr\u003ePressure Points During Chokes\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003cbr\u003eLeg Locks\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003cbr\u003eSakuraba Podcast\u003c\/p\u003e","brand":"Kazushi Sakuraba","offers":[{"title":"Digital","offer_id":20143886565474,"sku":"KSAJJ-01","price":47.0,"currency_code":"USD","in_stock":true},{"title":"Digital.","offer_id":39546992984162,"sku":"KSAJJ-01","price":67.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/KazushiSakuraba_AntiJiuJitsu_FRONTCover.jpg?v=1762458673"},{"product_id":"the-snap-guard-by-neil-melanson","title":"The Snap Guard by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eStop Laying Around Passively \u0026amp; Make Something Happen From Your Guard - Every Damn Time. Neil Melanson Introduces His Concept Of Playing Guard: One Of The Most Aggressive Attacking Guards You’ll Ever See\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eNeil Melanson, one of the world’s top grappling coaches, is back with BJJ Fanatics to show the catch inspired Snap Guard that can help you attack off your back in new and exciting ways\u003c\/li\u003e\n\u003cli\u003eThe snap guard is built around taking the concepts and fundamentals of wrestling and using them to make a BJJ guard as dangerous as possible\u003c\/li\u003e\n\u003cli\u003eNeil uses wrestling inspired attacks like the snap, the arm drag, the russian tie, and more to create some of the most innovative attacks and combinations we have ever seen\u003c\/li\u003e\n\u003cli\u003eNeil brings a pretty different style to his grappling, mixing Brazilian jiu-jitsu, a deep knowledge of wrestling, Catch Wrestling and MMA techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eStop Laying Around Passively \u0026amp; Make Something Happen From Your Guard - Every Damn Time.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eNeil Melanson Introduces His Concept Of Playing Guard: One Of The Most Aggressive Attacking Guards You’ll Ever See\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Snap_Guard_cover_large.jpg?v=1560223318\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out Neil Melanson's unique reverse Sankaku Lock\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/HiVnoleOI5o\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNeil Melanson, one of the world’s top grappling coaches, is back with BJJ Fanatics to show the catch inspired Snap Guard that can help you attack off your back in new and exciting ways. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSnap, tap, and wrap people up in submissions and locks they never saw coming with Neil’s help. Neil’s snap guard has transformed his students into some of the most dynamic and aggressive players in the world, and it can do the same for you with this new 4-volume instructional series based all around how the native wrestlers play guard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/7_2674fceb-cf7d-4493-bdfa-6efde6677ec6_large.jpg?v=1555434779\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe snap guard is built around taking the concepts and fundamentals of wrestling and using them to make a BJJ guard as dangerous as possible. Neil uses wrestling inspired attacks like the snap, the arm drag, the russian tie, and more to create some of the most innovative attacks and combinations we have ever seen. From his controlling positions, Neil has series and systems that even the black belts in his gym are left tapping to. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBy combining these attacks with the snap threat of the hip heist to top position, Neil has a universe of moves that he can hit, all of which you can now learn in this 4-volume instructional set that any bjj practitioner will benefit from.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil1_large.jpg?v=1560223526\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNeil brings a pretty different style to his grappling, mixing Brazilian jiu-jitsu, a deep knowledge of wrestling, Catch Wrestling and MMA techniques (some of which he helped invent) into a unique and aggressive style that leaves people baffled (and tapping!). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBy mixing all of these styles, he has filtered out what is truly fundamental, and what really works. Everyone who rolls with him says he has one of the most tricky, modern, and fluid guards they have ever seen, and he is always in high coaching demand.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil2_large.jpg?v=1560223558\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLike any good wreatler or catch wrestler, Neil would rather be on top, adding tons of pressure and twisting his opponents in pretzels, but a good guard is still a must! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSo he has learned how to flow from the guard to some of his strongest wrestling positions, including the front headlock, the shin whizzer, and the over\/unders. Combine that with some of the best BJJ-inspired action like the triangle choke, GM kimura, or arm triangle and you are getting some of the most nuanced and unique grappling instruction available in the world.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil3_large.jpg?v=1560223594\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What Is On This Series? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eFrom a traditional BJJ guard, learn all the ways to transform into a catch-inspired snap guard player. By handfighting your way in and knowing how and when to attack, you can start to control and dictate the fight from your guard, without ever needing to take a risky attack or get your guard passed! Neil shows all the best tie ups he likes to use to attack, starting with the Russian tie, an overlooked wrestling position that he uses to take the back or flow into one of his signature GM kimura submissions.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eUse a simple snap down and some butterfly hooks to really supercharge this guard, adding a front headlock to your arsenal with tons of attacks that Neil has perfected over the years. From the front headlock, take the back and secure choke, hunker in and attack submissions like The Schultz and The Butcher Shop, or drag them down to side control where you can use Neil’s signature crucifix. Become a front headlock assassin just like Neil with his measured and detailed instruction.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIntroduce yourself to new positions that wrestlers have been honing for years, and learn how to make them work in BJJ. From the shin whizzer and the cement mixer and more, you can get new strong places to work from that have a variety of powerful attacks. This is a series that will really open you up to new forms of technique, don’t hesitate to grab it today!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eNeil’s catch style includes some really wicked submissions that the usual BJJ ruleset won’t include. See a whole new side of grappling (and prepare for those times when rules don’t matter). With different neck cranks and twisting holds that most BJJ guys think of as mean, you can unleash this form of grappling and take off the rules that have been limiting your study.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out Neil's unique take on the back triangle\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jumLxL5pLI0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Will You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eVol 1:\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eIntro to snap guard\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eRussian tie to back take\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eGM kimura\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eShuck to arm triangle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 2:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eArm drag + butt drag to tuck choke\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eSnap to outside duck to crucifix triangle\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eNeil knot\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eKnee bump pull back triangle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 3:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eThe Schultz\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eThe butcher shop\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eShin whizzer arm crank\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eShin whizzer to sankaku finish\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eSankaku spine lock\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 4:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eUnderhook shoulder pin\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eCement mixer\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eCollege roll\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eSide triangle\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"intro to snap guard\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eFoot switch sankaku\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e So What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWell, that depends, what is it worth to learn a unique system from one of the most respected grappling coaches in the world? \u003c\/p\u003e\n\u003cp\u003eWhat would you pay to be able to surprise all of your training partners?\u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you $147 but we're not going to do that, instead, cut that price by almost 50%... \u003c\/p\u003e\n\u003cp\u003eThat's right, get Neil Melanson's Snap Guard for just:\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e$77\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/30daygurantee-min_1_large.png?v=1554400619\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":20496785703010,"sku":"NMSG-01","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":20496785735778,"sku":"NMSG-02","price":107.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheSnapGuardbyNeilMelanson_FRONTCover.jpg?v=1762458785"},{"product_id":"shin-whizzer-neil-melanson","title":"Shin Whizzer by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eNeil Melanson Introduces His Concept Of The Shin Whizzer: One Of The Most Aggressive Attacking Positions You’ll Ever See\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn One Of The Most Unique Grappling Systems From The Man Who Does Everything Different But Is Feared Among The Best\u003c\/li\u003e\n\u003cli\u003eNeil Melanson Is Here To Walk You Through His Shin Whizzer System\u003c\/li\u003e\n\u003cli\u003eNeil has a background in catch wrestling, Brazilian Jiu Jitsu, No Gi, and other various grappling arts that he has combined to make a deadly game\u003c\/li\u003e\n\u003cli\u003eNeil goes into finite detail about his back attacking system and why he prefers using one hook with crossed ankle underneath his opponent as opposed to both hooks from the back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn One Of The Most Unique Grappling Systems From The Man Who Does Everything Different But Is Feared Among The Best\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNeil Melanson Is Here To Walk You Through His Shin Whizzer System\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Neil_Melanson_cover_1_large.jpg?v=1565627902\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eShin Whizzer Entry With Neil Melanson\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Cz06a0NlWIc\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eNeil Melanson is one of the most prolific figures in the grappling and mma community.  Recognized for his unique and effective grappling system he is here to show you his Shin Whizzer system. \u003c\/p\u003e\n\u003cp\u003eNeil has a background in catch wrestling, Brazilian Jiu Jitsu, No Gi, and other various grappling arts that he has combined to make a deadly game.  The Shin Whizzer is a position that is popular in freestyle wrestling but severely underutilized in BJJ.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil_shin_whizzer_cover_3_large.jpg?v=1565628100\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eNeil has taken elements from Catch and BJJ and combined them with this old school free style wrestling technique to teach you how to take advantage of a single leg takedown and destroy your opponent. \u003c\/p\u003e\n\u003cp\u003eThis system is much more than just the Shin Whizzer.  Neil goes into finite detail about his back attacking system and why he prefers using one hook with crossed ankle underneath his opponent as opposed to both hooks from the back.\u003c\/p\u003e\n\u003cp\u003eHe shows you how to properly apply the rear naked choke even when your opponent has their chin tucked and is able to evade and how to properly apply the jaw and neck crank from the back.  ITS BRUTAL!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil3_large.jpg?v=1560223594\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eShin Whizzer To Funk Roll Switch Darce: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/BXpK2Wd2RZ4\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do you Get? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eShin Whizzer With Upper Arm Crank \u003c\/p\u003e\n\u003cp\u003eSnap Guard Concepts \u003c\/p\u003e\n\u003cp\u003eShin Whizzer Entry\u003c\/p\u003e\n\u003cp\u003eShin Whizzer Back Take Sequence\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eShin Whizzer To Back Mount Knee compression\u003c\/p\u003e\n\u003cp\u003eShin whizzer to sankaku to helicopter triangle \u003c\/p\u003e\n\u003cp\u003eShin whizzer to omoplata\/LeBell lock\u003c\/p\u003e\n\u003cp\u003eShin Whizzer Tilt to Leg Lace Finish \u003c\/p\u003e\n\u003cp\u003eDarce\/Kimura from Shin Whizzer\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBack step swing reverse triangle body lock \u003c\/p\u003e\n\u003cp\u003eJudo style sankaku from shin whizzer\u003c\/p\u003e\n\u003cp\u003eBicep Lock \u003c\/p\u003e\n\u003cp\u003ePower half to sankaku finish \u003c\/p\u003e\n\u003cp\u003eShin Whizzer Funk Roll To Switch Darce \u003c\/p\u003e\n\u003cp\u003eFunk Roll Ricky Lundell Style\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eShin Whizzer To Arm In Guillotine \u003c\/p\u003e\n\u003cp\u003eShin Whizzer To Shultz Front Headlock \u003c\/p\u003e\n\u003cp\u003ekimura from Shin Whizzer\u003c\/p\u003e\n\u003cp\u003eTurning the corner on front headlock\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWell that depends, what is ti worth to be able to learn the secrets of a grappling genius? \u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you $147 for this kind of experience but we're not going to do that, instead cut that price by almost 50%\u003c\/p\u003e\n\u003cp\u003eThat's right, get Neil's Shin Whizzer System for just\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e$77\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back-guarantee-icon_large.png?v=1561588653\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":29479991410786,"sku":"NMSW-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/ShinWhizzerbyNeilMelanson_FRONTCover.jpg?v=1762458871"},{"product_id":"catch-wrestling-takedowns-by-jake-shannon","title":"Catch Wrestling Takedowns by Jake Shannon","description":"\u003cp style=\"font-weight: bold;\"\u003eIf you are looking for a unique approach to grappling, You’ve found it!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eCatch Wrestling employs a fast and aggressive style that blends the best of Judo, Wrestling, and Jiu-Jitsu!\u003c\/li\u003e\n\u003cli\u003eJake Shannon has OVER 25 YEARS of grappling experience, and provides a deep look at the complexities of Catch Wrestling Takedowns.\u003c\/li\u003e\n\u003cli\u003eMake complex techniques look EASY, with Shannon’s approach you can take athleticism out of the equation.\u003c\/li\u003e\n\u003cli\u003eJake’s system focuses on getting the battle to the ground and immediately going on the attack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIf you are looking for a unique approach to grappling, You’ve found it!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCatch Wrestling employs a fast and aggressive style that blends the best of Judo, Wrestling, and Jiu-Jitsu!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Jake_Shannon_SERIES_1_cover_480x480.jpg?v=1585413840\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIf most of your tools require your opponent to be on the ground you better be able to reliably put them there! Catch Wrestling Takedowns gives you a 3-part gameplan on how to drag, drop, and flip your opponent to the ground. Jake Shannon goes a step further by providing pathways of attack directly off of the takedown. \u003cbr\u003e\u003cbr\u003eThe first part of the instructional focuses on getting you into the mindset of Catch as Catch Can or as it is more commonly known Catch Wrestling. Catch blends styles and tactics from multiple martial arts and forges an aggressive non-stop attacking style. Jake Shannon is on the forefront of the Catch world, and has over 15 years of coaching experience. The first section is designed to give you a better approach to specific skills and phases that will allow you to be more fluid on your feet.\u003cstrong\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/maxresdefault_8_480x480.jpg?v=1585414614\" alt=\"\" width=\"373\" height=\"210\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter you get the hang of moving on your feet and starting to control your opponent, part 2 kicks into full gear with throws and takedowns. Techniques like the Mare Throw and Dragon Screw give your opponent little opportunity to provide a sound defense, which makes your job of securing the takedown much easier. As a nice added bonus Jake discusses further options once the fight hits the floor.\u003cbr\u003e\u003cbr\u003ePart 3 continues where Part 2 left off… MORE TAKEDOWNS! Jake goes into counters and re-counters in this section so you will have plenty of options of attack. The Scissor Takedown is one of the most effective takedowns in combat. However, it does come with some risk. Jake covers the finer points of safety for both yourself and your training partners. Once you have it nailed, your competition won’t know what hit them!\u003cstrong\u003e \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/228_480x480.jpg?v=1585418270\" alt=\"\" width=\"256\" height=\"306\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro to catch as catch can\u003c\/li\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eCatch wrestling positions\u003c\/li\u003e\n\u003cli\u003eBreaking it down \u003c\/li\u003e\n\u003cli\u003e6 basic skills phases \u003c\/li\u003e\n\u003cli\u003eStance motion pivoting \u003c\/li\u003e\n\u003cli\u003eHand fighting \u003c\/li\u003e\n\u003cli\u003eCollar and elbow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMare throw\u003c\/li\u003e\n\u003cli\u003eDrive to shin lock \u003c\/li\u003e\n\u003cli\u003eWrist lock to take down\u003c\/li\u003e\n\u003cli\u003eTwo on one front headlock \u003c\/li\u003e\n\u003cli\u003eArm ringer \u003c\/li\u003e\n\u003cli\u003eShot put go behind \u003c\/li\u003e\n\u003cli\u003eOver under Knee tap pivot takedown \u003c\/li\u003e\n\u003cli\u003eFront lateral takedown\u003c\/li\u003e\n\u003cli\u003eDuck under to Firemans \u003c\/li\u003e\n\u003cli\u003eDragon screw \u003c\/li\u003e\n\u003cli\u003eSingle leg counter surfboard drop toe hold\/baseball\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFront headlock pivot throw\u003c\/li\u003e\n\u003cli\u003eCravat \u003c\/li\u003e\n\u003cli\u003eGrovit \u003c\/li\u003e\n\u003cli\u003eSmall package\u003c\/li\u003e\n\u003cli\u003eCounter to small package\u003c\/li\u003e\n\u003cli\u003eSit down and flip over counter to a single \u003c\/li\u003e\n\u003cli\u003eCollar and wrist to whizzed \u003c\/li\u003e\n\u003cli\u003eFailed hype to salto\/arm \u003c\/li\u003e\n\u003cli\u003eScissor takedown \u003c\/li\u003e\n\u003cli\u003eScissor takedown Caution\u003c\/li\u003e\n\u003cli\u003eWhizzer escape recounter \u003c\/li\u003e\n\u003cli\u003eHeadlock takeover \u003c\/li\u003e\n\u003cli\u003eDouble wrist lock take down\u003c\/li\u003e\n\u003cli\u003eTwo on 1 to mare\u003c\/li\u003e\n\u003cli\u003eTwo on 1 recounter \u003c\/li\u003e\n\u003cli\u003eFireman’s carry \u003c\/li\u003e\n\u003cli\u003eGet behind \u003c\/li\u003e\n\u003cli\u003eSchool boy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Jake Shannon","offers":[{"title":"Digital","offer_id":31405672235106,"sku":"JSCT-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JakeShannon_catchwrestlingtakedowns_FRONTCover.jpg?v=1762459397"},{"product_id":"cradle-of-filth-by-neil-melanson","title":"Cradle of Filth by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eUse Neil’s unique approach to the cradle to smash your opponent and leave them vulnerable for attack, in both Jiu-Jitsu and MMA!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn how to use wrestling cradles in a way that involves both wrestling and grappling. Neil bridges the gap!\u003c\/li\u003e\n\u003cli\u003eLearn “The Bunch” to transition between nearside and farside cradles for double the options.\u003c\/li\u003e\n\u003cli\u003eHave trouble with securing passes? Neil uses the cradle to stifle the guard and set up passes and secure submissions.\u003c\/li\u003e\n\u003cli\u003eGet a grip and make it one your opponent won’t forget, with Cradle Of Filth by Neil Melanson!\u003c\/li\u003e\n\u003cli\u003eBecome more dangerous from everywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eUse Neil’s unique approach to the cradle to smash your opponent and leave them vulnerable for attack, in both Jiu-Jitsu and MMA!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn how to use wrestling cradles in a way that involves both wrestling and grappling. Neil bridges the gap!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Neil_Melanson_Cradle_of_Filth_FRONT_Cover_480x480.jpg?v=1610649457\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eNeil Melanson is known for his brutal no-nonsense approach to combat. This is why MMA greats like Randy Couture and Chael Sonnen went to Neil for tips on how to be even MORE brutal on the mat. Cradle Of Filth is Neil’s latest entry into his catalog of pain, and it’s a can’t-miss. \u003cbr\u003e\u003cbr\u003eNo-Gi grappling can become frustrating for many athletes because sometimes it feels like you can’t get a good hold on your opponent. The trickier the guard, the harder it is to pass. This is especially true when there isn’t a gi involved. Using the cradle in a way that is different than a wrestling approach is a great way to shut down the guard, and lead you to a more dominant position. Once you start to understand the controlling mechanisms you will find plenty of options to transition from the cradle directly into a submission.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil_melanson_2_480x480.png?v=1587050293\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eCradle Of Filth, starts off by teaching the essential concept of “The Bunch”. This unique cradle involves using the near side cradle and your free near-side leg to step over and lock on The Bunch. This position keeps most of your weight centered in the sweet spot on your opponent, totally shutting down any hope for defense. From here you have multiple options including mount transitions, back takes, and of course, Melanson approved submissions like Butcher and The Boa!\u003cbr\u003e\u003cbr\u003eNeil looks to give you more than a few top-tier techniques. With Cradle Of Filth Neil looks to give you a systematic approach to shutting down your opponent’s offense, pass the guard, and find the submission. Using Neil’s style of cradle doesn’t require you to be a world-class athlete, all you need to do is get your hands locked!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil_melanson_480x480.jpg?v=1587050652\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction to Near Side Cradle, Far Side Cradle, \u0026amp; transitioning between the two using ‘The Bunch’ \u003c\/li\u003e\n\u003cli\u003eUsing ‘The Bunch’ to obtain Mount \u003c\/li\u003e\n\u003cli\u003eNear Side Cradle to Darce \u003c\/li\u003e\n\u003cli\u003eNear Side Cradle to Mizzou Choke \u003c\/li\u003e\n\u003cli\u003eNear Side Cradle to ‘El Japo’ \u003c\/li\u003e\n\u003cli\u003eNear Side Cradle to Anaconda \u003c\/li\u003e\n\u003cli\u003eNear Side Cradle to Dorsal Lock \u003c\/li\u003e\n\u003cli\u003eNear Side Cradle to ‘The Turk’ \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Butcher Shop\u003c\/li\u003e\n\u003cli\u003eButcher ship style cradle (butcher shop, arm triangle, Von Flu, Kimura , Sankaku) \u003c\/li\u003e\n\u003cli\u003eCow Catcher Back Take\u003c\/li\u003e\n\u003cli\u003eBoa Head \u0026amp; Arm \u003c\/li\u003e\n\u003cli\u003eUsing the Cradle to Enter your opponents legs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNear side cradle against Butterfly guard\u003c\/li\u003e\n\u003cli\u003eUsing cradles to pass butterfly and enter the legs\u003c\/li\u003e\n\u003cli\u003eBottom Side Cradle to North South Choke\u003c\/li\u003e\n\u003cli\u003eThe Shawshank Spine Lock \u003c\/li\u003e\n\u003cli\u003eThe Hand Gun \u003c\/li\u003e\n\u003cli\u003eThe Near Side Cradle to Butcher Shoppe\u003c\/li\u003e\n\u003cli\u003eThe Cradle Hip Lock \u003c\/li\u003e\n\u003cli\u003eThe Cradle Americana\u003c\/li\u003e\n\u003cli\u003eTriangle from Cradle \u003c\/li\u003e\n\u003cli\u003eTop Side Arm Crank\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSwitch Darce From Top Side Cradle \u003c\/li\u003e\n\u003cli\u003eReverse Nelson from top cradle \u003c\/li\u003e\n\u003cli\u003eReverse Triangle from Top Side Cradle \u003c\/li\u003e\n\u003cli\u003eHookless Neck Crank and RNC from Top Sode Cradle\u003c\/li\u003e\n\u003cli\u003eTop Side Cradle to Back Mount \u003c\/li\u003e\n\u003cli\u003eChaining the Top Side Cradle with the guillotine \u003c\/li\u003e\n\u003cli\u003eKnee Bar from Top Cradle \u003c\/li\u003e\n\u003cli\u003eThe Hobbler Toehold \u003c\/li\u003e\n\u003cli\u003eArmbar from Top Side Cradle \u003c\/li\u003e\n\u003cli\u003eModified Twister from Top Side Cradle \u003c\/li\u003e\n\u003cli\u003eConnectors\u003c\/li\u003e\n\u003cli\u003eEntering the Cradle from front head lock \u003c\/li\u003e\n\u003cli\u003eCradle Roll Through \u003c\/li\u003e\n\u003cli\u003eButt Drag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_17c3faf6-7297-464b-b904-4f1214a64293_480x480.png?v=1586729494\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":31462125764706,"sku":"NMCOF-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/NeilMelanson_CradleofFilth_FRONTCover.jpg?v=1762459425"},{"product_id":"catch-wrestling-takedown-solutions-by-yuko-miyato","title":"Catch Wrestling Takedown Solutions by Yuko Miyato","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn wrestling secrets from catch as catch can wrestling hero, Yuko Miyato, student of the great Billy Robinson\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eMaster basic footwork, takedowns, incredible methods of control and much more\u003c\/li\u003e\n\u003cli\u003eLearn defensive measures to get you out of some of grappling’s toughest situations, like the double wrist lock\u003c\/li\u003e\n\u003cli\u003eAnyone can learn the basics of catch as catch can wrestling in this exciting series packed with CACC gold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn wrestling secrets from catch as catch can wrestling hero, Yuko Miyato, student of the great Billy Robinson\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMaster basic footwork, takedowns, incredible methods of control and much more\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/YUKOMIYATO_Cover_480x480.jpg?v=1589689011\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5o-vQKzP3xQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIn Catch Wrestling Takedown Solutions, you'll be learning the basics of catch as catch can wrestling with one of CACC's most famous icons, Yuko Miyato, who studied under the watchful eye of the legendary Billy Robinson. With Catch Wrestling Takedown Solutions, you'll learn how catch wrestling chains takedowns for submissions and learn new grappling strategies that will change your game!\u003cbr\u003e\u003cbr\u003eCatch as catch can wrestling is an EXCITING HYBRID OF GRAPPLING with the main goal of attacking whatever is available during a grappling exchange. From submissions, effective pinning strategies, and unique methods of control catch as catch can style wrestling is exciting and fun to learn!\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eDouble Wrist Lock\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uy7YmPmw7uQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What's In This Series?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eGet started with the basics of footwork and then delve deep into some UNIQUE METHODS OF CONTROL in the first of the 4 volumes. From there you'll be instructed on multiple throws and takedowns like the single leg and the fireman's carry, utilizing the arm drag, the over hook and much more to GET YOUR OPPONENT TO THE MAT. Miyato will even go into detail on defensive measures, some phenomenal methods of pinning and finish up with some great exercises that will assist you in becoming a better grappler!\u003cbr\u003e\u003cbr\u003eIf you've ever been interested in the CACC systems of grappling this is a rare opportunity to learn directly from the source. You'll enjoy the 4 densely packed volumes of content and Miyato’s unique take on wrestling paired with some of the best CACC instruction available!\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/01_1_480x480.jpg?v=1590086319\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVol 1\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBasic footwork including pivot \u003c\/li\u003e\n\u003cli\u003eBasic footwork against an opponent \u003c\/li\u003e\n\u003cli\u003eWrist and neck control \u003c\/li\u003e\n\u003cli\u003eWrist and neck control 2 \u003c\/li\u003e\n\u003cli\u003eNeck control from a lockup position \u003c\/li\u003e\n\u003cli\u003eNeck control into half hatch \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eNeck control take down variation \u003c\/li\u003e\n\u003cli\u003eNeck control into half hatch variation \u003c\/li\u003e\n\u003cli\u003eNeck control variation (opponent resisting) \u003c\/li\u003e\n\u003cli\u003eNeck control variation 2 (opponent resisting) \u003c\/li\u003e\n\u003cli\u003eNeck control variation 3 (opponent resisting) \u003c\/li\u003e\n\u003cli\u003eCatch as Catch Can throws - Arm throw\u003c\/li\u003e\n\u003cli\u003eArm throw with footwork \u003c\/li\u003e\n\u003cli\u003eArm Throw with footwork 2 \u003c\/li\u003e\n\u003cli\u003eCatch as Catch Can throws - Over hook into arm throw \u003c\/li\u003e\n\u003cli\u003eCatch as Catch Can throws - Over hook throw variation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cu\u003eOverhook into Fireman's Carry\u003c\/u\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DvvLeNIYYyE\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArm drag \u003c\/li\u003e\n\u003cli\u003eArm drag takedown \u003c\/li\u003e\n\u003cli\u003eArm drag takedown variation \u003c\/li\u003e\n\u003cli\u003eArm drag takedown variation 2\u003c\/li\u003e\n\u003cli\u003eOver hook into fireman’s carry \u003c\/li\u003e\n\u003cli\u003eDragon screw from the single leg \u003c\/li\u003e\n\u003cli\u003eSingle leg take down variation\u003c\/li\u003e\n\u003cli\u003eSingle leg take down variation - take an outside single leg, half boston crab finish \u003c\/li\u003e\n\u003cli\u003eDefending the neck control position 1 (from standing) \u003c\/li\u003e\n\u003cli\u003eDefending the neck control position 2 (if taken down) \u003c\/li\u003e\n\u003cli\u003eDefending the neck control position 3 (if taken down) \u003c\/li\u003e\n\u003cli\u003eDouble wrist lock from the standing position \u003c\/li\u003e\n\u003cli\u003eDouble wrist lock from the standing position variation if opponent resists \u003c\/li\u003e\n\u003cli\u003eDouble arm wrist lock if opponent takes back \u003c\/li\u003e\n\u003cli\u003eEscapes from the defense position 1.Stand up 2.Long sit out \u003c\/li\u003e\n\u003cli\u003eEscapes from the defense position 3\u003c\/li\u003e\n\u003cli\u003eAn exercise for Escape From Defense Position 3 - final position leading to a take down \u003c\/li\u003e\n\u003cli\u003eTake down variation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVol 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArm sault \u003c\/li\u003e\n\u003cli\u003ePinning someone in defense position – arm #1 \u003c\/li\u003e\n\u003cli\u003ePinning someone in defense position – arm #2 - Pinning variation of – arm #2 (cross over) \u003c\/li\u003e\n\u003cli\u003eDefense position switch \u003c\/li\u003e\n\u003cli\u003eDefense position switch counter - Double arm wrist lock - Counter into cross over and then double arm wrist lock \u003c\/li\u003e\n\u003cli\u003ePinning someone in defense position – leg #1 \u003c\/li\u003e\n\u003cli\u003ePinning someone in defense position – leg #2\u003c\/li\u003e\n\u003cli\u003eExercise for practicing the sit out \u003c\/li\u003e\n\u003cli\u003eHow to do Hindu squats, Hindu pushups, and how to bridge \u003c\/li\u003e\n\u003cli\u003eBridging off a wall \u003c\/li\u003e\n\u003cli\u003eHo \u003c\/li\u003e\n\u003cli\u003eThank you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_a2579e95-8f7c-4370-9f69-520ec9966acf_480x480.png?v=1588966178\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Yuko Miyato","offers":[{"title":"Digital","offer_id":31644945023074,"sku":"YMCWT-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/YUKOMIYATO_CatchWrestlingTakedownSolutions_FRONTCover.jpg?v=1762459493"},{"product_id":"shot-fighting-submission-systems-by-yoshiaki-fujiwara","title":"Shoot Fighting Submission Systems by Yoshiaki Fujiwara","description":"\u003cp style=\"font-weight: bold;\"\u003eDive into the mind of legendary Pro Wrestler Yoshiaki Fujiwara! \u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn classic techniques with modern adaptations that will secure the submission.\u003c\/li\u003e\n\u003cli\u003eYoshiaki has been refining his arsenal of submissions for over 50 years!\u003c\/li\u003e\n\u003cli\u003eThis 2-part series covers the essential chokes, cranks, and joint locks to provide a complete attack arsenal. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eShoot Fighting Submission Systems Yoshiaki Fujiwara\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn tried and true Shoot Fighting techniques from Pankration Legend Yoshiaki Fuiwara!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAdd dynamic attacks to your game that finish the fight FAST!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/YoshiakiFujiwara_ShootFightingSubmissionSystems_Cover_480x480.jpg?v=1592597538\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/9d61f903-6467-4c47-b1d4-636ace3f010c?autoplay=false\u0026amp;loop=true\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you are looking for a system that looks for lightning quick submissions that give your opponent no other option than submit, Shoot Fighting Submission Systems is for YOU! Japanese Pro-Wrestling Legend, Yoshiaki Fujiwara is here to take you through a complete systematic approach to securing the submission.\u003cbr\u003e\u003cbr\u003eDon’t limit yourself to specific attacks. Yoshiaki gives you a complete system to attack both the upper and lower body! You will learn numerous ways to submit your opponent through joint locks, neck cranks, and chokes. Numerous knee bars and foot locks are covered with special nuances that Yoshiaki learned over his decades of experience.\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/yoshiakifujiwara_480x480.jpg?v=1592765633\" alt=\"\" width=\"238\" height=\"332\"\u003e\u003c\/p\u003e\n\u003cp\u003eStrength and athleticism play little role in Yoshiaki’s approach. Precise movements and body placement are two of the major focal points in Shoot Fighting Submission Systems. Yoshiaki Fujiwara teaches you precisely what it takes to transition between submissions and apply them with lighting quick finishing details. You’ll be surprised how fast your training partners and opponents will submit!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/yoshiakifujiwara_young_480x480.jpg?v=1592765772\" alt=\"\" width=\"231\" height=\"427\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTrick To Lift Someone Who Is Resisting\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/25809d16-65c1-4bfb-8094-e55ca0183317?autoplay=false\u0026amp;loop=true\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eHeel Hook \u003c\/li\u003e\n\u003cli\u003eFront Head Lock \u003c\/li\u003e\n\u003cli\u003eRestraint \u003c\/li\u003e\n\u003cli\u003eLeglock \u003c\/li\u003e\n\u003cli\u003eKnee Bar \u003c\/li\u003e\n\u003cli\u003eBreaking Down an Opponent Who is in Defense Position \u003c\/li\u003e\n\u003cli\u003eDefense Position Neck Crank\u003c\/li\u003e\n\u003cli\u003eTricks Against a Wrestler’s Defense Position and Explaining His Style Defense Position More \u003c\/li\u003e\n\u003cli\u003eDefense Position Attacks \u003c\/li\u003e\n\u003cli\u003eTrick to Lift Someone Up Who is Resisting \u003c\/li\u003e\n\u003cli\u003eToe Hold From Defense Position \u003c\/li\u003e\n\u003cli\u003eDefense Position Attack \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNami Juji Jime (cross choke) with a Towel \u003c\/li\u003e\n\u003cli\u003eHadaka Jime (rear naked choke) \u003c\/li\u003e\n\u003cli\u003eKesagatame (scarf hold) \u003c\/li\u003e\n\u003cli\u003eArm Locks from Side Position \u003c\/li\u003e\n\u003cli\u003eKesagatame (scarf hold) \u003c\/li\u003e\n\u003cli\u003eKnee Bar\u003c\/li\u003e\n\u003cli\u003eToe and Ankle Hold\u003c\/li\u003e\n\u003cli\u003eArmbar \u003c\/li\u003e\n\u003cli\u003eChoke from the Mount Position \u003c\/li\u003e\n\u003cli\u003eStanding Katagatame \u003c\/li\u003e\n\u003cli\u003eNeck Crank \u003c\/li\u003e\n\u003cli\u003eFujiwara Armbar \u003c\/li\u003e\n\u003cli\u003eCountering an Escape from the Fujiwara Armbar\u003c\/li\u003e\n\u003cli\u003eArmbar\u003c\/li\u003e\n\u003cli\u003eCountering the Armbar Counter Into a Triangle Choke \u003c\/li\u003e\n\u003cli\u003eDefense Against an Armbar \u003c\/li\u003e\n\u003cli\u003eCountering an Armlock from Side Control \u003c\/li\u003e\n\u003cli\u003eHow to Counter the Heel Hook\u003c\/li\u003e\n\u003cli\u003eEnding Speech\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eStanding Katagatame\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3a007ffd-aca6-46d4-a5f4-04de7ba5d9e9?autoplay=false\u0026amp;loop=true\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It Cost?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_f36e21d6-12f4-42a3-a75e-f5f74ec04bea_480x480.png?v=1591810161\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Yoshiaki Fujiwara","offers":[{"title":"Digital","offer_id":31762426429538,"sku":"YFSF-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/YoshiakiFujiwara_ShootFightingSubmissionSystems_FRONTCover.jpg?v=1762459556"},{"product_id":"off-with-their-head-by-neil-melanson","title":"Off With Their Head: The Arm Triangle by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eDiscover hidden details that make the Arm Triangle more effective than ever.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eNeil Melanson is a catch wrestling master who has helped train some of the best MMA champions of all-time\u003c\/li\u003e\n\u003cli\u003eUse different variations that adapt the Arm Triangle in a way that ANYONE can use to increase their efficiency and leverage.\u003c\/li\u003e\n\u003cli\u003eDon’t rely on brute strength, as Neil shows you how to finish with positioning and technique.\u003c\/li\u003e\n\u003cli\u003eSet traps for your opponent to fall into, with crushing pressure and dominant body position.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNeil Melanson Is Back With Another Masterful Series Dedicated To Arm Triangle Choke Mastery. Learn Principles Of The Choke, Traps, And Finishing Details That Will Make The Arm Triangle One Of Your Most Dangerous Weapons!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/NeilMelanson_OffWithTheirHead_Cover_480x480.jpg?v=1597345799\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/f067ef5d-1d2d-4193-ad95-24d7be2c89d1?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Arm Triangle is a technique that has seen success across multiple forms of combat including MMA and BJJ. One of the reasons it has been so widely adapted is due to how effectively it can end a fight as well as keep you in a dominant position throughout the finish. Off With Their Head is a 4-part series designed to give you an inside look at HOW to master all aspects of this Classic Technique. \u003cbr\u003e\u003cbr\u003eNeil Melanson is a MASTER of the Arm Triangle. In this instructional, he breaks down the Arm Triangle into distinct, easy to follow phases that anyone can use. What Neil offers is a systematic approach to creating situations that will have you snagging the arm triangle and FINISHING. By using the multi-phase approach you will begin to retain techniques to muscle memory. You’ll be seeing Arm Triangle opportunities everywhere!\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil_melanson_93572ffd-d3b3-4530-9a2e-69cf31d20f80_480x480.jpg?v=1597955420\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eGrappling is a unique sport where there are countless variables to any given situation. Neil keeps things simple by giving you options to get to work, immediately. Learn to keep your opponent under constant pressure and duress. Neil Melanson has worked with athletes of ALL levels, including Top Tier UFC contenders. In that time he has seen adaptations and variations that lead to success for EVERYONE. Off With Their Head has unique variations of the Arm Triangle that will provide endless options to find your favorite way to finish. \u003cbr\u003e\u003cbr\u003eAs an added bonus you will learn to transition from Arm Triangles to other submissions SEAMLESSLY! In typical Melanson fashion he takes an already effective weapon and adds some unique attacks that will present themselves in an attempt to defend the Arm Triangle. Before you know it you will be able to threaten with an Arm Triangles, Kimuras, Crucifix Armbars, and MORE! \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil_melanson_2_6d3622c7-3234-4f76-8789-dc73adce7b2a_480x480.png?v=1597956420\" alt=\"\" width=\"524\" height=\"257\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eButcher Shop North South\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/6357806f-a7a7-4c6a-8452-f0e53e21382c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro sponsor and fundamentals \u003c\/li\u003e\n\u003cli\u003eFirst phase. Pressure choke\u003c\/li\u003e\n\u003cli\u003eSecond Phase, cut across, foot position, start the choke early \u003c\/li\u003e\n\u003cli\u003eOne hand concept \u003c\/li\u003e\n\u003cli\u003eMount, grapevine set ups \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFigure four \u003c\/li\u003e\n\u003cli\u003eChest version\u003c\/li\u003e\n\u003cli\u003eShoulder lock from kesa gatame \u003c\/li\u003e\n\u003cli\u003eBasic set ups \u003c\/li\u003e\n\u003cli\u003eHalf guard downward grip options \u003c\/li\u003e\n\u003cli\u003eFull Guard arm triangle \u003c\/li\u003e\n\u003cli\u003eHammerlock \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArm triangle finger walk \u003c\/li\u003e\n\u003cli\u003eWrist lock\/top wrist lock\u003c\/li\u003e\n\u003cli\u003eNorth south \u003c\/li\u003e\n\u003cli\u003eTurk\/Tuck \u003c\/li\u003e\n\u003cli\u003eButcher shop north south \u003c\/li\u003e\n\u003cli\u003eReverse dragon sleeper \u003c\/li\u003e\n\u003cli\u003eNorth south choke \u003c\/li\u003e\n\u003cli\u003ePendulum to an arm triangle \u003c\/li\u003e\n\u003cli\u003eButterfly sweep to arm triangle\u003c\/li\u003e\n\u003cli\u003eHalf guard pass\u003c\/li\u003e\n\u003cli\u003eCradle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVon flue choke \u003c\/li\u003e\n\u003cli\u003eHeadlock tilt to arm triangle \u003c\/li\u003e\n\u003cli\u003eArm triangle drill\u003c\/li\u003e\n\u003cli\u003eArm triangle to kimura\u003c\/li\u003e\n\u003cli\u003eArm triangle to triangle \u003c\/li\u003e\n\u003cli\u003eArm triangle from bottom half guard \u003c\/li\u003e\n\u003cli\u003eArm triangle to crucifix arm lock and final words \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePendulum To An Arm Triangle\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2e813c9b-baa2-4b33-942c-11df369c8cef?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_9058cc67-c3d3-4c4e-b865-f106bbfd0332_480x480.png?v=1596768381\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":31875829170274,"sku":"NMOWTH-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Neil_Melanson_Off_With_Their_Head_CoverNEW_copy.jpg?v=1762459662"},{"product_id":"the-shoulder-pin-guard-system-by-neil-melanson","title":"The Shoulder Pin Guard System by Neil Melanson","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn the Shoulder Pin System with one of the most seasoned grappling experts in the game Neil Melanson\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eMaster this tricky space-killing system to dominate from guard with one of the most sought after BJJ coaches in the world\u003c\/li\u003e\n\u003cli\u003eThe shoulder pin requires ZERO flexibility and can be used by anyone to add a new and dangerous layer to your guard game\u003c\/li\u003e\n\u003cli\u003eMelanson’s signature blend of multiple highly effective grappling arts and unique fighting systems will help you become a more dangerous and knowledgeable BJJ player\u003c\/li\u003e\n\u003cli\u003eUse submissions and sweeps systematically, including Neil’s signature Neil Knot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn the Shoulder Pin System with one of the most seasoned grappling experts in the game Neil Melanson\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMaster this tricky space-killing system to dominate from guard with one of the most sought after BJJ coaches in the world\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/NeilMelanson_TheShoulderPinGuardSystem_Cover_480x480.jpg?v=1597345934\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/d6180820-211a-4c1c-aca0-0e799deb3a3e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWith The Shoulder Pin Guard System, world-renowned coach and grappling innovator, Neil Melanson will walk you through the intricate steps of one of the most controlling and dangerous guard systems in the business. Imagine a next level overhook with the arm weaved through the legs for complete control of your training partners and opponent’s posture and movement. From this highly efficient position, you can launch multiple attacks on an essentially trapped opponent, adding incredible depth and danger to your guard game! \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil_melanson_3_480x480.jpg?v=1598232468\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eYou’ll get a proper intro to the Shoulder Pin System to start, addressing grips and angles before you delve deep into a library of vicious submissions and efficient methods of attack. Melanson will pair the shoulder pin with all of your favorite submissions including the kimura, the triangle, the omoplata, just to name a few! You'll even get into some signature Melanson attacks and tricks like the “Neil Knot”, “The Boston Handshake”, more devastating armbars, a hammerlock variation and much much more! \u003cbr\u003e\u003cbr\u003eMelanson’s techniques and innovations have been some of the most effective in grappling. Proven at the highest levels of the sport and revered by hobbyists and pros alike all over the world, Melanson’s instruction and contributions to combat are undeniably savage and efficient. In the current BJJ game a dangerous guard is a must and the Shoulder Pin System is a truly effective way to take your guard game to the next level!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/neil_melanson_97913642-4270-4705-b86e-8e7760720d7f_480x480.jpg?v=1598232499\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eShoulder Pin To Kimura\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/ae6eb745-67cc-474f-a69f-e6b5026e58c5?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro and grips \u003c\/li\u003e\n\u003cli\u003eAngles \u003c\/li\u003e\n\u003cli\u003eTriangle from shoulder pin \u003c\/li\u003e\n\u003cli\u003eShoulder pin knot (Neil Knot) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArmbar\u003c\/li\u003e\n\u003cli\u003eBelly down shoulder lock from half guard \u003c\/li\u003e\n\u003cli\u003eBelly down shoulder lock when opponent rolls \u003c\/li\u003e\n\u003cli\u003eCombat half hip bump set up \u003c\/li\u003e\n\u003cli\u003eNeil knot from closed guard \u003c\/li\u003e\n\u003cli\u003eNeil knot variation from armbar setup \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOmoplata from guard\u003c\/li\u003e\n\u003cli\u003eShoulder pin to kimura and underhock pin \u003c\/li\u003e\n\u003cli\u003eRolling belly down armbar \u003c\/li\u003e\n\u003cli\u003eShoulder pin to boston handshake triangle \u003c\/li\u003e\n\u003cli\u003eHammerlock from boston handshake \u003c\/li\u003e\n\u003cli\u003eShoulder pin hip over \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGogo clinch \u003c\/li\u003e\n\u003cli\u003eKing Pin \u003c\/li\u003e\n\u003cli\u003eArmbar \u003c\/li\u003e\n\u003cli\u003eOpposite hip triangle \u003c\/li\u003e\n\u003cli\u003ePullback triangle \u003c\/li\u003e\n\u003cli\u003eShoulder pin from back mount option \u003c\/li\u003e\n\u003cli\u003eButterfly setup and outro \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePullback Triangle\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/8b8692dc-fe41-4a97-8700-4c66995d7df3?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_9058cc67-c3d3-4c4e-b865-f106bbfd0332_480x480.png?v=1596768381\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"Neil Melanson","offers":[{"title":"Digital","offer_id":31875829923938,"sku":"NMSPG-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/NeilMelanson_TheShoulderPinGuardSystem_FRONTCover.jpg?v=1762459664"},{"product_id":"championship-level-catch-wrestling-by-josh-barnett","title":"Championship Level Catch Wrestling by Josh Barnett","description":"\u003cp style=\"font-weight: bold;\"\u003eLegendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThe double wrist lock is a kimura variation, that you can supercharge with these catch-as-catch-can secrets that have been passed down to Josh\u003c\/li\u003e\n\u003cli\u003eLearn this new style of grappling excellence from one of its most recognizable students, the great Josh Barnett\u003c\/li\u003e\n\u003cli\u003eSee all the catch details for getting the lock, controlling the position, and using it to get the submission in this total technical approach\u003c\/li\u003e\n\u003cli\u003eJosh Barnett is a former UFC Champion, World No-Gi Black Belt Champion,  and MMA legend who has fought and studied all over the world under some of grappling’s greatest instructors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAttack The Submission In A Whole New Way With This Savage Staple of Catch Wrestling, The Double Wrist Lock (Kimura), From Former UFC Champion and MMA Legend Josh Barnett\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eJosh Barnett Shows The Catch System For Securing and Finishing The Fight With This Dynamic Double Wrist Lock\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JoshBarnett_Cover_480x480.jpg?v=1598203215\" alt=\"\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2a3fd514-7525-4f02-8f95-675e1c4494ff?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCinch in the double wrist lock and use this devastating submission to its maximum force with this new 3-volume series from Josh Barnett. The MMA legend shows you how, as a catch wrestling expert, he approaches one of the most common (but misunderstood) submission holds in all of grappling, and how you can use these catch concepts to attack in new, exciting, and effective ways.\u003cbr\u003e\u003cbr\u003eThe double wrist lock is a variation of the kimura in Brazilian jiu-jitsu, and catch wrestling has made this hold a bread-and-butter part of their style. By focusing on its use for years, Josh has studied from the great's how to get the lock, break their grips and defenses, and then work for the submission as you get the most leverage. Now, on this 3-volume series, those keys to victory can be yours.\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/josh_barnett1_480x480.png?v=1598388957\"\u003e\u003c\/p\u003e\n\u003cp\u003eJosh Barnett is an MMA legend, having competed and won at the highest levels all around the globe. He’s won UFC world championships, world black belt no-gi grappling championships, and fought a who’s-who of the best to ever do it at heavyweight. Take home this central part of his ground game now as he explains how you can use that double wrist lock from everywhere.\u003cbr\u003e\u003cbr\u003eFind your double wrist lock from everywhere with this guide, including side control, mount, north south, half guard, and more. Once you get that grip, Josh takes you step-by-step through the finishing sequences that will let you get dominating submissions, without ever relying on strength and size.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/josh_barnett_480x480.png?v=1598388986\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFirst Side Control Entry\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/7fe22ed8-6dc5-4130-ac77-65d87d74534e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePart 1:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eGrips and Framing for Double Wrist Lock \u003c\/li\u003e\n\u003cli\u003eFraming, Finishing and Head Position \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrip Breaks\u003c\/li\u003e\n\u003cli\u003eFirst Side Control Entry \u003c\/li\u003e\n\u003cli\u003eFujiwara Style \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble Wrist Lock against the Underhook\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock from Half Guard \u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock from North South \u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock from Mount \u003c\/li\u003e\n\u003cli\u003eShort Arm Scissor Double Wrist Lock \u003c\/li\u003e\n\u003cli\u003eOverhook to Head pinch with Knee \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eShort Arm Scissor Double Wrist Lock\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/962a1a6f-3bf2-4457-95fc-0f76c97840b7?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_9058cc67-c3d3-4c4e-b865-f106bbfd0332_480x480.png?v=1596768381\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"Josh Barnett","offers":[{"title":"Digital","offer_id":31896216469602,"sku":"JBCCW-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/ChampionshipLevelCatchWrestlingbyJoshBarnett_FRONTCover.jpg?v=1762459678"},{"product_id":"killer-catch-wrestling-combos-by-erik-paulson","title":"Killer Catch Wrestling Combos by Erik Paulson","description":"\u003cp style=\"font-weight: bold;\"\u003eUse Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eDominate with tie-ups that keep your opponent off balance and unready to defend your offensive onslaught!\u003c\/li\u003e\n\u003cli\u003eOnce the fight hits the floor take control with crippling Catch Wrestling combos!\u003c\/li\u003e\n\u003cli\u003ePaulson’s innovative groundwork provides an all-new perspective on hunting submissions!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eUse Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/ErikPaulson_CoverNEW_480x480.jpg?v=1598203344\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/ba98f957-af7d-42b6-a08c-71855debfc4c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eErik Paulson is one of the pioneers of MMA and was one of the first mainstream instructors to focus on groundwork in the early days of the sport. This focus has led Erik to become a premier coach in the sport as well as one of the most sought after minds in terms of instruction. Paulson is a legend with tips, tricks, details, and never before seen nuances that will give you the upper hand on the mat!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKiller Catch Wrestling Combos is a 3-part series dedicated to Erik Paulson’s most effective takedowns, gritty groundwork, and killer combinations that opponent’s simply can’t keep up with. It all starts with Erik’s tried and true takedown strategy. Let’s face it if you cannot take the battle to the floor we won’t be able to work all of our slick sweeps, passes, and submissions! Erik looks to layout an easy-to-follow takedown program that allows you to control the action and transition seamlessly from takedowns to submissions.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/erik_paulson1_480x480.png?v=1598389726\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eCombination attacks are a major focus throughout the 3 jam-packed parts of Killer Catch Wrestling Combos. Whether it’s threading multiple takedowns together into an unstoppable chain wrestling onslaught, OR setting submission traps 2-to-3 steps ahead of your opponent, Erik sets you up for success!\u003cbr\u003e\u003cbr\u003eThe groundwork section of Killer Catch Wrestling Combos offers over SEVEN distinct submission sequences that put your opponent under constant threat of submission. This cascade of techniques forces your opponent to react in predictable\/exploitable ways that Erik explains in great detail. Once you understand that with these sequences you can plan ahead of how your opponent will react, leaving them WIDE OPEN for the fight-ending finish!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/erik_paulson_480x480.jpg?v=1598389753\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eHead Snag Takedown\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/b5b9c232-ea30-4183-add9-945b40f3e21b?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eTie ups\u003c\/li\u003e\n\u003cli\u003eHead Snag Takedown \u003c\/li\u003e\n\u003cli\u003eOver Shuck \u003c\/li\u003e\n\u003cli\u003eV Defense system \u003c\/li\u003e\n\u003cli\u003eChokes vs Strangles\u003c\/li\u003e\n\u003cli\u003eAll Face Locks \u003c\/li\u003e\n\u003cli\u003eSnap Spin Tilt \u003c\/li\u003e\n\u003cli\u003eSnap Jam Double \u003c\/li\u003e\n\u003cli\u003eSingle leg to Wedge \u003c\/li\u003e\n\u003cli\u003eDuck Under Spin Down \u003c\/li\u003e\n\u003cli\u003eArm Drag Spin Down\u003c\/li\u003e\n\u003cli\u003eArm Drag Knee pick with trip options Arm Drag to Double to Side control \u003c\/li\u003e\n\u003cli\u003e5 Barbed Wire Finishes against Turtle\u003c\/li\u003e\n\u003cli\u003eInside Leg Trip to Diving Tie Hold or Spin back knee bar \u003c\/li\u003e\n\u003cli\u003eDrop Seoi Nage Hanging Arm Suplex \u003c\/li\u003e\n\u003cli\u003eJumping Knee Bar variations \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGround Work.\u003c\/li\u003e\n\u003cli\u003eFirst of Combination 1 \u003c\/li\u003e\n\u003cli\u003eKesa Gatame\/Fat Man Choke\/the 270 \u003c\/li\u003e\n\u003cli\u003eKesa Gatame to Arm Trap with Wrist lock\/shoulder lock\/X choke options\u003c\/li\u003e\n\u003cli\u003eKesa Gatame V arm lock\/straight arm lock\u003c\/li\u003e\n\u003cli\u003eKesa Gatame Half Stock \u003c\/li\u003e\n\u003cli\u003eLeche De Madre \u003c\/li\u003e\n\u003cli\u003eHeadlock to American, Russian, Small Package with Heel Hook \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow Guard Passes\u003c\/li\u003e\n\u003cli\u003eStanding Guard Passes with Invisible Calf Slicer and Shin Lock \u003c\/li\u003e\n\u003cli\u003eStanding Leg Locks \u003c\/li\u003e\n\u003cli\u003eSTF \u003c\/li\u003e\n\u003cli\u003eBulldog Headlock \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDuck Under Spin Down\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a94301d7-8712-4f17-899b-02b47273a183?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_9058cc67-c3d3-4c4e-b865-f106bbfd0332_480x480.png?v=1596768381\" alt=\"\"\u003e\u003c\/h2\u003e","brand":"Erik Paulson","offers":[{"title":"Digital","offer_id":31896485920866,"sku":"EPKCW-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/KillerCatchWrestlingCombosbyErikPaulson_FRONTCover.jpg?v=1762459679"},{"product_id":"brutal-catch-wrestling-leg-riding-and-hammer-locks-by-joel-bane","title":"Brutal Catch Wrestling Leg Riding and Hammer Locks by Joel Bane","description":"\u003cp style=\"font-weight: bold;\"\u003eUse Catch Wrestling’s Aggressive Approach To Catch Opponent’s By Surprise With Unorthodox Joint Locking Techniques From Snake PIT U.S.A. Head Coach Joel Bane!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eTake on any guard with Joel’s shin ride system that will open up guard passes and quick hitting leg attacks.\u003c\/li\u003e\n\u003cli\u003eForce the opponent to turtle with non-stop attacks that transition seamlessly into leg rides, back takes, submissions and MORE!\u003c\/li\u003e\n\u003cli\u003eLearn the old-school Catch-style Hammerlock, and then use it against modern styles of grappling.\u003c\/li\u003e\n\u003cli\u003eJoel Bane is a black belt in BJJ AND JUDO on top of his Catch Wrestling Expertise.\u003c\/li\u003e\n\u003cli\u003eCombine the best grappling arts into a complete system of attack from the top!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBrutal Catch Wrestling Leg Rides And Hammerlocks Is A 3-Part Series Where Catch Expert Joel Bane Breaks Down His Favorite Leg Rides, Hammerlocks, Turtle Attacks, And More!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Joel_Bane_Brutal_Catch_Wrestling_Front_Cover_480x480.jpg?v=1609767981\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Joel_Bane_Brutal_Catch_Wrestling_Back_Cover_480x480.jpg?v=1609768017\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck Out The Trailer!\u003c\/strong\u003e\u003c\/span\u003e \u003c\/h2\u003e\n\u003cdiv id=\"cp_widget_1609768090769\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you find yourself looking for a unique approach to grappling that is aggressive and catches opponents by surprise Brutal Catch Wrestling is an instructional for you! Joel Bane, head coach of Snake Pit U.S.A. Mixed Martial Arts Academy and BJJ\/Judo Black Belt, lays out a complete system of attack from the top with this 4-part series. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screenshot_2021-01-04_at_8.49.39_AM_480x480.png?v=1609768265\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eJoel teaches you how to deal with the guard by using his effective shin ride system that mixes leg attacks with guard passing. With this approach you’ll have opportunities to hunt for leg attacks, secure guard passes, or force your opponent to turtle. Joel teaches a cohesive system to prepare you for your opponent’s reactions to the shin ride, and how to IMMEDIATELY capitalize on them!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOftentimes grapplers will turtle to avoid dangerous situations. Whether it is to avoid a close guard pass attempt, or to defend leg attacks, the turtle is a common technique that can be exploited! This is where Joel breaks down his leg ride system. Leg rides are used in many sports including scholastic wrestling. A major difference with the Catch-style of leg rides are designed to inflict mass amounts of pain on your opponent while you seek calf crushes, banana splits, neck cranks , and more!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUse This Attack Against The Turtle Position!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"cp_widget_1609768483747\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCatch Wrestling is a sport that has been around for a LONG time. It is a sport that shares many similarities with other grappling arts, which means there is a hefty amount of cross-over skills between BJJ and Catch Wrestling. Whether you are new to grappling, a BJJ vet, or have some wrestling experience Joel Bane has the techniques you need to dominate from the top! \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDominate With The Top Ride!\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h2\u003e\n\u003cdiv id=\"cp_widget_1609768321408\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What’s On This Series?\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eINTRO: SNAKE PIT U.S.A AND BIO\u003cbr data-mce-fragment=\"1\"\u003eCONCEPTS\u003cbr data-mce-fragment=\"1\"\u003eCHAPTER 1: DRILLING SHIN RIDES VS. VARIOUS GUARDS\u003cbr data-mce-fragment=\"1\"\u003eANKLE CRUSH TOE HOLD: VS BUTT SCOOTER\/GUARD PULLER\u003cbr data-mce-fragment=\"1\"\u003eOPEN GUARD BACKSTEP TO BALL AND CHAIN TOE HOLD W\/ SECONDARY TOE HOLD\u003cbr data-mce-fragment=\"1\"\u003eTHE CATANIA SPRAWL AND CALF\/ANKLE CRUSH TOE HOLD VS: KNEE SHIELD\u003cbr data-mce-fragment=\"1\"\u003eANKLE CRUSH TO KNEE PIVOT PASS VS: BRAZILIAN LEGS\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eCHAPTER 2: ATTACKING THE TURTLE WITH OLD SCHOOL LEG RIDES\u003cbr data-mce-fragment=\"1\"\u003eGETTING INTO THE RIDES\u003cbr data-mce-fragment=\"1\"\u003eKICKSTAND TO BALL AND CHAIN ENTRY\u003cbr data-mce-fragment=\"1\"\u003eBALL AND CHAIN RIDE TRANSITION INTO CROSSBODY RIDE\u003cbr data-mce-fragment=\"1\"\u003eCROSSBODY LEG RIDE RIPS \u0026amp; ATTACKS\u003cbr data-mce-fragment=\"1\"\u003eCROSSBODY RIDE TRANSITION INTO BALL AND CHAIN\/CROSSBODY COMBO\u003cbr data-mce-fragment=\"1\"\u003eCOMBINING RIDES: CROSSBODY \u0026amp; BALL AND CHAIN\u003cbr data-mce-fragment=\"1\"\u003eCROSSBODY BALL AND CHAIN COMBO TO CALF CRUSH VARIATIONS\u003cbr data-mce-fragment=\"1\"\u003eYOUR RESPONSE TO OPPONENT’S COUNTER OR STALLING FROM BOTTOM\u003cbr data-mce-fragment=\"1\"\u003eCROSS BODY TO BANANA SPLIT, WRESTLER’S GUILLOTINE \u0026amp; ROLLING CALF CRUSH\u003cbr data-mce-fragment=\"1\"\u003eCHAPTER 3 : ENTERING THE TOP RIDE\u003cbr data-mce-fragment=\"1\"\u003eCROSS BODY AND CRAB RIDE TRANSITION INTO TOP RIDE WITH BREAKDOWN\u003cbr data-mce-fragment=\"1\"\u003eATTACKING THE TURTLE TO TOP RIDE: BODY LOCK ROLL \u0026amp; SIT OUT THROW\u003cbr data-mce-fragment=\"1\"\u003eCHAPTER 4: TOP RIDE ATTACKS\u003cbr data-mce-fragment=\"1\"\u003eTOP RIDE ATTACKS: TWISTING BREAKDOWNS\u003cbr data-mce-fragment=\"1\"\u003eTOP RIDE ATTACKS: TWO NELSONS, THE KEY LOCK \u0026amp; DOUBLE WRIST LOCK\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eCHAPTER 5: THE HAMMERLOCK\u003cbr data-mce-fragment=\"1\"\u003eACHIEVING THE HAMMERLOCK * THE OLD HAMMERLOCK SUBMISSION SERIES\u003cbr data-mce-fragment=\"1\"\u003eGETTING THEM PINNED AND SEATED NORTH SOUTH CONTROL\u003cbr data-mce-fragment=\"1\"\u003eHAMMERLOCK TO UNDERHOOK PIN \u0026amp; CHINSTRAP FLIP\u003cbr data-mce-fragment=\"1\"\u003eSEATED NORTH SOUTH ATTACK SERIES 1 \u003cbr data-mce-fragment=\"1\"\u003eHAMMERLOCK\/SEATED NORTH SOUTH CONTROL TO SUBMISSION SERIES 1\u003cbr data-mce-fragment=\"1\"\u003eSEATED NORTH SOUTH ATTACK SERIES 2\u003cbr data-mce-fragment=\"1\"\u003eHAMMERLOCK\/SEATED NORTH SOUTH CONTROL TO SUBMISSION SERIES 1 \u003cbr data-mce-fragment=\"1\"\u003eOUTRO\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$79\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Joel Bane","offers":[{"title":"Digital","offer_id":32081430184034,"sku":"JBCW-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JoelBane_BrutalCatchWrestling_FrontCover_1.jpg?v=1762460051"},{"product_id":"the-nelson-family-catch-wrestling-nelson-holds-by-jake-shannon","title":"The Nelson Family: Catch Wrestling Nelson Holds by Jake Shannon","description":"\u003cp style=\"font-weight: bold;\"\u003eCatch Wrestling Expert Jake Shannon Shows You How To Unlock The Power Of The Nelson Hold To Control, Reverse, and SUBMIT!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThe Nelson hold has numerous variations that can be applied from a wide range of positions.\u003c\/li\u003e\n\u003cli\u003eJake Shannon teaches how to make ¾, half, and full nelson variations a valuable tool to your grappling arsenal.\u003c\/li\u003e\n\u003cli\u003eUse the nelson hold as a brutal submission, or as a powerful weapon to sweep, reverse, and DOMINATE your opponent!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Nelson Family: Catch Wrestling Nelson Holds Is A 4-Part Instructional Where Jake Shannon Teaches You How To Dominate Your Opponent With The Nelson Hold And It’s Numerous Variations!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Jake_Shannon_The_Nelson_Family_Front_Cover_480x480.jpg?v=1611715415\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/8a5a7e92-dc5f-4382-8037-17c5e264f04f?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe series teaches a wide range of Nelson holds like the ¾ nelson, half nelson, full nelson, and more! Jake shares his best methods to use the Nelson hold to dominate from a wide range of positions. A major benefit of Nelson-style holds is the control you gain over your opponent. By immobilizing them and shutting down their escapes each variation of the Nelson hold proves to be a valuable asset to any grappler’s arsenal. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eJake Shannon is a long-time Catch Wrestling expert with a keen eye for detail, and a great instructional style that anyone can learn from. WIth this series, the focus is on the classic Nelson hold and how it can apply in the realm of grappling. Whether you are a BJJ practitioner, Judo player, or Folk-Style wrestler mastering the Nelson hold and it’s numerous variations can help you become a better overall grappler.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Nelson Hold doesn’t require you to be a freak athlete, or powerlifter to pull off either. With Jakes unique methods you’ll be threading your arms into proper positions and completely locking down your opponent. Jake takes it a step further by teaching you how to prepare for your opponent’s reactions and escape attempts, leaving you a step ahead. This aggressive approach will allow you to secure submissions, or transition to other positions of dominance. Add a new dimension of attack with Jake Shannon’s creative approach to Catch Wrestling Nelson holds!\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What’s On This Series?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePart 1:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eINTRO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eQUARTER NELSON\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCOUNTER FOR QUARTER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSTOCKADE\/SUGAR HOLD FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCRUCIFIX FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCOW CATCHER FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBASEBALL BAT FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eREVERSE ANACONDA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePSA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON OVERVIEW\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON COUNTER WITH FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON COUNTER FROM FAR SIDE ONE ON ONE\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePART 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLOOK AWAY AND PEEL THE HAND\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRE COUNTER THE COUNTER TO DOUBLE WRIST LOCK\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFAR SIDE 1 ON 1 GRANDMA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFAR SIDE 1 ON 1 GRANDMA VARIATION WALK OVER PIN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBAR ARM FROM HALF NELSON \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON FROM HEAD LOCK\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON FROM TOP RIDE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER FURTHER NELSON TO PIN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eMOUSE TRAP AND OCTOPUS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGOTCH TWISTER WITH SIDE RIDE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER HALF SETUP AND SLEEPER FULL NELSON AND ARM BAR\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePART 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e3\/4 NELSON OVERVIEW\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e3\/4 NELSON COUNTER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNORTH SOUTH CHOKE WITH DRAGON SLEEPER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER 3\/4 COUNTER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER 3\/4 TO REVERSE ANACONDA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFRONT POWER HALF NELSON TO LEG LOCK, STOCKADE, AND REVERSE ANACONDA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFULL NELSON FROM GUARD\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFULL NELSON VARIATION\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG NELSON\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG NELSON FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG NELSON FROM ¼ NELSON\/WHIZZER\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePART 4\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBONUS CONTENT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCRAVAT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG SCISSORS COMBO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG SCISSORS FROM CROSS BODY\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBUTT SCOOT SPLADLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBILLY’S WARM UP STRETCHES\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER ACHILLES\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCATCH AND RELEASE “WRESTLING HOLD TO HOLD”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCATCH AND RELEASE LIVE\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSo What Does It Cost?\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e$77\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_G_480x480.png?v=1609968966\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Jake Shannon","offers":[{"title":"Digital","offer_id":32088187076706,"sku":"JSNF-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JakeShannon_TheNelsonFamily_FrontCover.jpg?v=1762460076"},{"product_id":"catch-wrestling-submissions-systems-by-sam-kressin","title":"Catch Wrestling Submissions Systems by Sam Kressin","description":"\u003cp\u003e\u003cb\u003eUtilize High Level Catch Wrestling To Set Up And Finish Submissions And Develop The Dominant Side Of Your Game With Sam Kressin\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out a series of high level technique both in the gi and in no-gi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePerfect all aspects of the Karl Gotch toe hold including the basics, application against the butterfly guard, from side control, and so much more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBecome a leg turk master and cruise through the fundamentals and apply it to the mount and as a counter to the hip and elbow knee escape\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUtilize a long list of transitions and counters and give yourself an option in every scenario\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMake the Texas clover leaf a working part of your arsenal and use it to completely shut down the spider guard and as a means of passing the guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eInternalize the message to coaches of how to make people think you are smarter than you actually are\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/catch_480x480.jpg?v=1634570012\"\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/5d5ba046-e643-4813-911b-0ce46facbfc2?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1 (NO-GI)\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eKARL GOTCH TOE HOLD BASICS AND APPLICATION AGAINST BUTTERFLY GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKARL GOTCH TOE HOLD FROM BJJ SIDE CONTROL AND APPLICATION AGAINST AN ACTIVE BUTTERFLY GUARD HOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKARL GOTCH TOE HOLD COUNTERS AND RECOUNTERS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKARL GOTCH TOE HOLD FROM BODY LOCK POSITION INSIDE THE GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKARL GOTCH TOE HOLD KICK OUT 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underline;\"\u003e\u003cstrong\u003ePART 3 (GI)\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eTEXAS CLOVER LEAF BASICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTEXAS CLOVER LEAF AGAINST SPIDER GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTEXAS CLOVER LEAF AGIANST SPIDER GUARD DEALING WITH GRIPS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTEXAS CLOVER LEAF AND GRIP FIGHTING CONTINUED\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTEXAS CLOVER LEAF GUARD PASS\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg 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alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Josh Barnett","offers":[{"title":"Default Title","offer_id":39445299920994,"sku":"JBCKG-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JoshBarnett_TheCatchKesaGatame_Cover.jpg?v=1762461287"},{"product_id":"the-catch-toe-hold-by-josh-barnett","title":"Championship Catch Wrestling: The Toe Hold by Josh Barnett","description":"\u003cp\u003e\u003cb\u003eCatch Wrestling Master \u0026amp; Combat Sports Legend Josh Barnett Shows You How To Lock On One Of His Favorite Submissions - The Signature Catch Wrestling Toe Hold\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAttack the inside and outside toe hold for a 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src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/5850965c-9bd2-477a-887b-5e905eec4003?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMECHANICS OF THE INSIDE TOE HOLD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMECHANICS OF THE OUTSIDE TOE HOLD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE VS 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400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse inside and outside leg catches to set up achilles locks with a variety of effective grips and angles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnter into achilles locks from open guard, side control, guard passing, and more, giving you offense from tons of common positions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eJosh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse advanced achilles 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fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMECHANICS AND GRIPS OF INSIDE LEG CATCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBASIC OUTSIDE LEG CATCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGRIPS, POWER ACHILLES HOLD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDEEP ACHILLES GRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEG CONTROL, CREATING AND MAINTAINING BEND IN THE 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src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Tony_Cecchine_Real_Catch_Wrestling_for_the_Street_Cover_FRONT_480x480.jpg?v=1642077615\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/31ada148-f5d0-45a2-9039-14f6f91dc709?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 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upon his retirement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd effective catch wrestling solutions to your combat arsenal to create a more dangerous and well-rounded game\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from multiple members of the CSW squad as you explore an entire library of positional tactics, submission attacks, drills, counters, and more, all from one of the most trusted catch wrestling sources in the world \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAttack nearly every inch of the body with brutal submissions and finishes that will keep your training partners and opponents in constant danger\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eMaster signature catch wrestling concepts that will add tremendous value to your striking, grappling, and  MMA toolboxes\u003c\/span\u003e                                                                                                                                                                                                                                     \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Ben_Jones_and_the_CSW_Badger_Crew_Catch_Wrestling_for_MMA_Cover_FRONT_480x480.jpg?v=1646357232\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2b703108-23c2-465e-af7f-5a11d215aeda?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eBEN JONES BACKGROUND\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINTRODUCTION OF BEN JONES \u0026amp; JACOB ROSALES\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eANACONDA TO QUICK KILL ROLL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eARM TRAP SHORT 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underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINTRODUCTION OF ALANDRIA BROWN \u0026amp; JENNIFER FLORES\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRODUCTION TO PERUVIAN NECKTIE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3\/4 SLICER TILT TO A SIDE PERUVIAN SLICER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNORTH SOUTH SERIES\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINTRODUCTION OF JENNIFER FLORES \u0026amp; ALANDRIA BROWN\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eARM TRIANGLE CHOKE FROM HALF GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHAND PLACEMENT ON THE CHOKE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTEAM WARMUP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTAKEDOWN TRANSITION DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTIGHTENING UP THE TAKEDOWNS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEG ATTACK DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGROUND \u0026amp; POUND DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePOSTURE, PASS, \u0026amp; POUND DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eADVICE \u0026amp; OBJECTIVES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTRIKING TO 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underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$97\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Ben Jones","offers":[{"title":"Default Title","offer_id":39602585829474,"sku":"BJCWMMA-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/BenJonesandtheCSWBadgerCrew_CatchWrestlingforMMA_CoverFRONT.jpg?v=1762462016"},{"product_id":"filthy-cross-body-attacks-by-neil-melanson","title":"Filthy Cross Body Attacks by Neil Melanson","description":"\u003cp\u003e\u003cstrong\u003eNeil Melanson is one of grappling’s most respected and unique figures, with a savage approach to the game unlike any other coach \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMelanson’s resume includes head coaching positions at prestigious academies like Blackzilians, Xtreme Couture, and Alliance MMA, and he’s been a fixture in the corner of some of the greatest athletes in combat sports history\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake a new approach to side control with a cross body gameplen unlike anything you’ve ever seen before, that includes controls, maintenance, transitions, and vicious attacks for every part of the body \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eExplore Melanson’s high percentage “hold downs” that will help you staple your training partners and opponents to the mats while you get to work on the finish \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUtilize an entire library of brutal submissions to get the tap, with attacks that seem to come out of nowhere and go on QUICK \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster unorthodox secrets from one of grappling’s most notorious instructors\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCrank, Twist, Choke, and Systematically Destroy Your Opponents with Some of The FILTHIEST Cross Body Attacks You’ve Ever Seen Featuring One Of Grappling’s Most Respected and Feared Innovators, Neil Melanson!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Neil_Melanson_Filthy_Cross_Body_Attacks_Cover_FRONT_480x480.jpg?v=1646360222\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/f1ba1e6a-c14a-4ae1-bc50-f34c14048f27?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith an incredibly unique background in combat sports and often being considered as one of the most dangerous men on the planet, Neil Melanson brings an entirely unique grappling hybrid to the table that will give your skillset a massive upgrade! One of grappling’s most notorious instructors, Melanson is revered by some of the biggest names in the game and he’s been integral in the rise of some of combat sport’s biggest names, like Chael Sonnen, Vitor Belfort, and Randy Couture. His style is brutal yet highly detail oriented and effective. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/274363969_2509401172528339_2286520918686829425_n_480x480.jpg?v=1646361205\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe all know that having a solid cross body skillset is paramount for the grappling toolbox and Melanson has laid out the perfect blueprint to help you navigate, control, and attack from this important position. Using techniques and secrets that you will ONLY get with Melanson, you’ll easily add multiple dangerous tools to your existing skilset and become more dangerous and dominant from the cross body position! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/image3_5731833e-cd95-4d23-8e2e-6214e2413ef6_480x480.jpg?v=1646361235\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMelanson will kick this one off  with everything you need to maintain good positioning with his unique “hold down” strategies. Once you can effectively hold the position, you'll dive head first into an extensive arsenal of unorthodox attacks that will leave no part of the body safe. Check out the shoulder ride of death, razor armbar, twisted fister, multiple leg attacks, and some traditional subs with a twist, all accompanied by detailed instruction that only Neil Melanson can provide! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTechniques like these can only be found in Melanson’s instruction. His resume is extensive, and some of the greatest names in combat sports have consistently vouched for Melanson's abilities in the training room! Learn a new approach to the cross body position that will make your side control game more dynamic and dangerous in ALL aspects with one of the most acclaimed grappling coaches on the planet! \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eHOLD DOWNS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSCARF HOLD, DIAPHRAGM COMPRESSION CHOKE, UPWARD AND DOWNWARD ARM CRANK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSETTING UP THE STRAIGHT ARMBAR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBAS RUTTEN CRANK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eARM 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center;\"\u003e\n\u003cstrong\u003e$120\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Neil Melanson","offers":[{"title":"Default Title","offer_id":39602586943586,"sku":"NMFCBA-01","price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/NeilMelanson_FilthyCrossBodyAttacks_CoverFRONT.jpg?v=1762462017"},{"product_id":"championship-catch-wrestling-bottom-defense-counter-offense-by-josh-barnett","title":"Championship Catch Wrestling: Bottom Defense \u0026 Counter Offense by Josh Barnett","description":"\u003cstrong\u003eMaster The Fundamentals of Defensive Catch Wrestling Featuring Combat Legend 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                                                                            \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Josh_Barnett_Championship_Catch_Wrestling_-_Bottom_Defense_Cover_FRONT_480x480.jpg?v=1657324748\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/41ecd671-75f2-4431-858e-b205fc90ebe5?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan 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src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/175108c4-1b9f-4258-bb9d-16648526c5a8?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFUNDAMENTAL MECHANICS OF NECK LOCKS\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan 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Learn his Catch Wrestling style armlocks and gain a technical edge over your opponents, leaving them tapping out in awe.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFrom novices to seasoned practitioners, his armlock training program will equip you with a diverse arsenal of techniques, suitable for any level of competition.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eJosh Barnett’s Catch Wrestling style armlocks will make you a submission artist, feared and respected on the mat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDon't miss this exclusive opportunity to learn from a true martial arts legend and pave your way to becoming a submission specialist, just like the former UFC Heavyweight Champion himself.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/JoshBarnett_ChampionshipCatchWrestling-ArmLocks_CoverFRONT_da927d80-5336-400e-ac5c-bc9082d58566_480x480.jpg?v=1691813448\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Check out a free sample:\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/b748c8c9-2397-41e8-b2ca-f6820436c513?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTRAIGHT ARM CAPTURE MECHANICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCAPTURING THE ARM FUJIWARA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCAPTURING THE TOP WRIST LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTRAIGHT ARM LOCK BREAKING MECHANICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFUJIWARA BREAKING MECHANIC\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eTOP WRIST LOCK BREAKING MECHANICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTRAIGHT ARM LOCK SIDE CONTROL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOP HAND STRAIGHT ARM 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SCISSOR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCROSS SIDE CHOKE TO TOP WRISTLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eTOP WRIST LOCK FUJIWARA ARMBAR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFUJIWARA FROM FARSIDE UNDERHOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFUJIWARA ARMBAR COUNTER UNDERHOOK ESCAPE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCROSS SIDE CHOKE TO FUJIWARA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD AND ARM RIDE STRAIGHT ARMLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eISOLATED STRAIGHT ARMLOCK HEAD AND ARM\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOP WRIST LOCK WITH LEGS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDIVING 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WRISTLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTRAIGHT ARM LOCK WITH OPPONENT ON BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTRAIGHT ARMLOCK WITH THE LEGS\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 6\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eFUJIWARA FROM REFEREES POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFUJIWARA FROM FRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eQTR NELSON TO FUJIWARA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3 QTR NELSON TO FUJIWARA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOP WRIST LOCK WITH LEG FROM REFEREES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTRAIGHT ARM LOCK WHEN OPPONENT ON TOP REFEREES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHALF NELSON COUNTER TO ARMLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFUJIWARA FROM A SWITCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$127\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Josh Barnett","offers":[{"title":"Default Title","offer_id":40416910082146,"sku":"JBCCWAL-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/JoshBarnett_ChampionshipCatchWrestling-ArmLocks_CoverFRONT.jpg?v=1762464621"},{"product_id":"championship-catch-wrestling-heel-hooks-by-josh-barnett","title":"Championship Catch Wrestling: Heel Hooks by Josh Barnett","description":"\u003cp style=\"font-weight: bold;\"\u003eDominate The Ground Game With Catch Wrestling Style Heel Hooks Taught By Former UFC Heavyweight Champ and Catch Wrestling Master Josh Barnett And Become A Force To Be Reckoned With In The Grappling World! \u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eReady to tap out opponents with ease? Learn the deadly art of heel hooks from Josh Barnett, a true submission specialist. Master this devastating technique and take your grappling skills to the next level.\u003c\/li\u003e\n\u003cli\u003eUnlock the secrets of Catch Wrestling style heel hooks. Develop precise timing and impeccable technique, setting you apart as a submission expert in any competition.\u003c\/li\u003e\n\u003cli\u003eJosh Barnett's comprehensive heel hook training will empower you to control and finish fights on the ground, just like a seasoned UFC Heavyweight Champion.\u003c\/li\u003e\n\u003cli\u003eGet Josh Barnett's heel hook mastery course now and gain the confidence to submit opponents effortlessly, leaving a trail of victories in your wake.\u003c\/li\u003e\n\u003c\/ul\u003e\n                                                                                                                                                                                                                                       \u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/JoshBarnett_ChampionshipCatchWrestling-HeelHooks_CoverFRONT_95dd07c3-b9ab-4b52-96b8-d0bf54b3765d_480x480.jpg?v=1693493080\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/158c82fe-8cde-4c78-aa96-d9488adff0b6?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEG CATCH MECHANICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGRIPS\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eBREAKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE LEG CATCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE LEG TRAP HEEL DIG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE LEG CATCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eTRIPOD AND CRAWL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCATCHING WHEN THEY REGUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBACK STEP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHALF GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSIDE CONTROL\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eENTRIES FROM BOTTOM SCISSOR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAKING THE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREFEREE'S POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMODIFIED HEEL HOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAKE LEG DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCATCH AND RELEASE\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$127\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Josh Barnett","offers":[{"title":"Default Title","offer_id":40416910770274,"sku":"JBCCWHH-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/JoshBarnett_ChampionshipCatchWrestling-HeelHooks_CoverFRONT.jpg?v=1762464622"},{"product_id":"https-admin-shopify-com-store-bjj-fanatics-products-7195741356130","title":"Catch Wrestling Turtle Encyclopedia: Fighting From The Turtle by Joel Bane","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock the secrets of one of the most crucial positions in grappling with \"Catch Wrestling Turtle Encyclopedia: Fighting From The Turtle\" by Joel Bane. This comprehensive instructional video delves into the art and science of the turtle position, a fundamental yet often overlooked aspect of both Brazilian Jiu-Jitsu and Catch Wrestling\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003ePerfect for grapplers of all levels, this video will equip you with the tools to defend, escape, and capitalize on the turtle position, transforming your game from the ground up.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eJoel Bane, a seasoned grappler with extensive experience in Catch Wrestling and BJJ, guides you through every technique with clarity and precision\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eLearn how to effectively apply these techniques in live situations, enhancing your ability to transition seamlessly between positions and maintain control\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eSuitable for practitioners of all levels, from beginners seeking to build a solid foundation to advanced grapplers looking to refine their game.\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/JoelBane_CatchWrestlingTurtleEncyclopedia-FightingFromTheTurtle_CoverFRONT_81e46f21-865a-4a28-a294-f273a8c5d05e_480x480.jpg?v=1722015088\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/49b6fb0c-c410-4a57-9028-c0b6c5202bd1?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eUnlock the secrets of one of the most crucial positions in grappling with \"Catch Wrestling Turtle Encyclopedia: Fighting From The Turtle\" by Joel Bane. This comprehensive instructional video delves into the art and science of the turtle position, a fundamental yet often overlooked aspect of both Brazilian Jiu-Jitsu and Catch Wrestling. Perfect for grapplers of all levels, this video will equip you with the tools to defend, escape, and capitalize on the turtle position, transforming your game from the ground up.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExpert Instruction:\u003c\/strong\u003e Joel Bane, a seasoned grappler with extensive experience in Catch Wrestling and BJJ, guides you through every technique with clarity and precision.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComprehensive Coverage:\u003c\/strong\u003e Explore a vast array of techniques specifically designed for fighting from the turtle position, including escapes, reversals, and counters.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStep-by-Step Breakdown:\u003c\/strong\u003e Each move is demonstrated and explained in detail, ensuring you understand not just the how but the why behind each technique.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePractical Applications:\u003c\/strong\u003e Learn how to effectively apply these techniques in live situations, enhancing your ability to transition seamlessly between positions and maintain control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-Quality Production:\u003c\/strong\u003e Enjoy clear visuals and close-up shots that highlight key details, making it easy to follow along and refine your skills.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Suitable for practitioners of all levels, from beginners seeking to build a solid foundation to advanced grapplers looking to refine their game.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBonus Material:\u003c\/strong\u003e Includes additional drills and tips to integrate these techniques into your overall grappling strategy, improving your effectiveness in both training and competition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003eTransform your understanding and execution of the turtle position with Joel Bane’s \"Catch Wrestling Turtle Encyclopedia: Fighting From The Turtle.\" Elevate your grappling skills and gain a competitive edge today!\u003c\/p\u003e\n\u003ch2\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro Concepts, Principles And Priorities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSwitch Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKnee Pivoting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBasic Switch\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eReverse Switch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eReverse Switch Chicken Wing Bridge To N\/S Punch Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eReverse Switch Arm Drag Pivot\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eReverse Switch To Far Side Underhook \u0026amp; Fight To Your Feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWar Catch Long Sit Out Reverse Switch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Switch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Switch To Bulldog Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Switch Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFolk Front Headlock Switch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Switch To Fujiwara Arm Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTurtle Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Wrist Lock Whip Over\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Wrist Lock Sit Out\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCountering Opponents Double Wrist Lock Escape From Sit Out\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Lat Whip Vs Body Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNearside Lat Whip Vs Body Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Sit Out\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Sit Out Knee Tap To Loop Choke Series\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Knee Tap To 3\/4 Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLong Sit Out To Shin Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLong Sit Out Vs Two Hooks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCountering The Seatbelt 1: With No Hooks In\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCountering The Seatbelt 2: Sit Out\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBall And Chain Counters: Mule Kick, Knee Bar, Rolling Knee Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Body Ride Counter: Mule Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStanding Up From Low Defense\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStanding Up From High Defense\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 6\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStanding Back Swim To Front Headlock And Standing Back Swim To Head And Arm Ground Hype\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFour Point Rolling Knee Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Wrist Lock Ground Hype\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1\/4 Nelson Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e3\/4 Counters\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 7\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eShort Sit Out Drill From Low Defense And From Turtle To Submission Attacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTight Waist Grapevine To Leg Locks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMonkey Roll Kneebar Into Leg Lock Extras\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLong Sit Out From Broken Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Joel Bane","offers":[{"title":"Default Title","offer_id":41325753139298,"sku":"JBCWTEFFTT-01","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/JoelBane_CatchWrestlingTurtleEncyclopedia-FightingFromTheTurtle_CoverFRONT.jpg?v=1762466256"},{"product_id":"https-admin-shopify-com-store-bjj-fanatics-products-7195743584354","title":"The Real Deal Catch Wrestling Double Wrist Lock by Joel Bane","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock the secrets of one of catch wrestling's most devastating submissions with \"Oops, I've Got Your Shoulder: The Real Deal Catch Wrestling Double Wrist Lock\" by Joel Bane. Designed for both grappling enthusiasts and seasoned practitioners, this comprehensive instructional dives deep into the intricacies of the Double Wrist Lock—a technique renowned for its efficiency and effectiveness in controlling and submitting your opponent\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eJoel Bane, a highly respected figure in the world of catch wrestling, guides you through each step with clear, detailed explanations and high-quality demonstrations. Whether you're looking to enhance your submission game or master a classic technique, this instructional provides all the tools you need to dominate on the mats.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eFrom fundamental concepts to advanced applications, Bane ensures you'll gain a thorough understanding and practical skills to implement immediately.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eLearn the fundamentals and advanced details of this effective catch wrestling submission.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eAdd a powerful and time-tested technique to your grappling arsenal with proven strategies and tips.\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Joel_Bane_The_Real_Deal_Catch_Wrestling_Double_Wrist_Lock_Cover_copy_480x480.jpg?v=1737857201\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003eCheck Out a Free Sample:\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/7a6375b5-1a93-4ef1-a91d-d6ec6a255d46?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eUnlock the secrets of one of catch wrestling's most devastating submissions with \"Oops, I've Got Your Shoulder: The Real Deal Catch Wrestling Double Wrist Lock\" by Joel Bane. Designed for both grappling enthusiasts and seasoned practitioners, this comprehensive instructional dives deep into the intricacies of the Double Wrist Lock—a technique renowned for its efficiency and effectiveness in controlling and submitting your opponent.\u003c\/p\u003e\n\u003cp\u003eJoel Bane, a highly respected figure in the world of catch wrestling, guides you through each step with clear, detailed explanations and high-quality demonstrations. Whether you're looking to enhance your submission game or master a classic technique, this instructional provides all the tools you need to dominate on the mats. From fundamental concepts to advanced applications, Bane ensures you'll gain a thorough understanding and practical skills to implement immediately.\u003c\/p\u003e\n\u003cp\u003eElevate your grappling arsenal and become a formidable force with this essential resource. Perfect for practitioners of all levels, \"Oops, I've Got Your Shoulder\" is your gateway to mastering a powerful and time-tested submission technique.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eBullet Points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaster the Double Wrist Lock\u003c\/strong\u003e: Learn the fundamentals and advanced details of this effective catch wrestling submission.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Instruction\u003c\/strong\u003e: Joel Bane, a seasoned catch wrestling expert, provides in-depth guidance and demonstrations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Approach\u003c\/strong\u003e: Covers everything from basic principles to advanced applications for effective implementation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Control\u003c\/strong\u003e: Gain techniques that offer superior control and submission potential in grappling scenarios.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training\u003c\/strong\u003e: Suitable for practitioners of all skill levels, from beginners to advanced grapplers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Quality Visuals\u003c\/strong\u003e: Clear, detailed demonstrations ensure you understand each movement and its application.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove Your Game\u003c\/strong\u003e: Add a powerful and time-tested technique to your grappling arsenal with proven strategies and tips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 1:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNature of the True Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eTakedowns - Double Wrist Lock Standing \u0026amp; Pressure to Standing Counter\u003c\/li\u003e\n\u003cli\u003eS-Grip Drill\u003c\/li\u003e\n\u003cli\u003ePivoting on the Feet - Concepts\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Pivot\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Kick Over\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Body Lock Counter to Ground\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Salto\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 2:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHalf Halch Salto Attack into Reverse Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eCement Mixer to Reverse Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eTakedown Counter: Double Wrist Lock Kick-Over vs. Outside Single\u003c\/li\u003e\n\u003cli\u003eFireman Carry Counter to Leg Double Wrist Lock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 3:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSide Control - Basic Double Wrist Lock Setup with Grip Breaks and How to Break the 90 Degree Hand Pin into Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eWalk Over Pin Hand and Lift Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Walk Over to North South Cranks and Locks\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Walk Around \u0026amp; Key Lock\u003c\/li\u003e\n\u003cli\u003eBad News Brown\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Attack Entry into Leg Scissor Choke and Crank\u003c\/li\u003e\n\u003cli\u003eTwo Double Wrist Lock Counters: S Grip Break Away \u0026amp; Japanese Arm Bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 4:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver Under Side Control - Cobra Clutch to Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eKickstart the Face into Crooked Head Scissor with Double Wrist Lock and Reverse Double Wrist Lock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 5:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble Wrist Lock vs. Turtle - Two Chicken Wing Entries into Spiral Ride Double Wrist Lock Transition\u003c\/li\u003e\n\u003cli\u003eRolling Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eRolling Double Wrist Lock into Leg Scissors \u0026amp; Crank\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Rolling Crucifix\u003c\/li\u003e\n\u003cli\u003eRolling Crucifix with Leg Double Wrist Lock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 6:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArm Chop to Hammerlock into Reverse Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eCross Body Breakdown to Hammerlock to Chicken Wing to Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eFrom Breakdown to Top Ride Bar Nelson to Double Wrist Lock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 7:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble Wrist Lock from Turtle - Short Sit Out to Double Wrist Lock Tripod Jump Over\u003c\/li\u003e\n\u003cli\u003eBasic Double Wrist Lock Tripod Jump Over\u003c\/li\u003e\n\u003cli\u003eWhip Over Outside and Inside\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Sit Out\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Sit Out Tripod Jump Over\u003c\/li\u003e\n\u003cli\u003eDouble Wrist Lock Lat Whip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 8:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMount - SP USA Mount to Shins on Biceps Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eS Mount to Double Wrist Lock\u003c\/li\u003e\n\u003cli\u003eBonus: The German Pin from Body Scissor\u003c\/li\u003e\n\u003cli\u003eBonus: Double Wrist Lock Counter and Pass from Saturday Night Ride\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Joel Bane","offers":[{"title":"Default Title","offer_id":41325760774242,"sku":"JBRDCWDWL-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Joel_Bane_The_Real_Deal_Catch_Wrestling_Double_Wrist_Lock_Cover_copy.jpg?v=1762466256"},{"product_id":"blackout-grappling-counter-cradles-by-david-petrone","title":"Blackout Grappling Counter Cradles by David Petrone","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003eUnlock the power of the cradle — one of grappling’s oldest, highest-percentage positions — and flip the script on modern jiu-jitsu attacks.\u003c\/h3\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e In \u003cem data-start=\"429\" data-end=\"446\"\u003eCounter Cradles\u003c\/em\u003e, Blackout Grappling’s David Petrone shows you how to weaponize the cradle not just for control, but as a direct counter to today’s most dangerous leg locks, sweeps, and scrambles.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhether you're a wrestler transitioning to BJJ or a jiu-jitsu athlete looking to shut down tricky guard players and leg lockers, this series gives you the tools to become a problem from everywhere.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDavid breaks down exactly how to integrate cradle mechanics into your game and transform defense into domination.\u003cmeta charset=\"utf-8\"\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/BlackoutGrapplingCounterCradlesbyDavidPetroneFront_1d1c84e7-b0b9-4e89-8f56-49be065d6a82_480x480.jpg?v=1752509193\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/acde6b60-22dd-4306-8450-3981f711d255?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"626\" data-start=\"286\"\u003eUnlock the power of the cradle — one of grappling’s oldest, highest-percentage positions — and flip the script on modern jiu-jitsu attacks. In \u003cem data-end=\"446\" data-start=\"429\"\u003eCounter Cradles\u003c\/em\u003e, Blackout Grappling’s David Petrone shows you how to weaponize the cradle not just for control, but as a direct counter to today’s most dangerous leg locks, sweeps, and scrambles.\u003c\/p\u003e\n\u003cp data-end=\"825\" data-start=\"628\"\u003eWhether you're a wrestler transitioning to BJJ or a jiu-jitsu athlete looking to shut down tricky guard players and leg lockers, this series gives you the tools to become a problem from everywhere.\u003c\/p\u003e\n\u003cp data-end=\"940\" data-start=\"827\"\u003eDavid breaks down exactly how to integrate cradle mechanics into your game and transform defense into domination.\u003c\/p\u003e\n\u003chr data-end=\"945\" data-start=\"942\"\u003e\n\u003ch3 data-end=\"973\" data-start=\"947\"\u003e\u003cstrong data-end=\"973\" data-start=\"951\"\u003eWhat You’ll Learn:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1711\" data-start=\"975\"\u003e\n\u003cli data-end=\"1121\" data-start=\"975\"\u003e\n\u003cp data-end=\"1121\" data-start=\"977\"\u003e🔒 \u003cstrong data-end=\"1003\" data-start=\"980\"\u003eCradle Fundamentals\u003c\/strong\u003e – Build a rock-solid foundation with the key details that make cradles effective for control and submission defense\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1236\" data-start=\"1122\"\u003e\n\u003cp data-end=\"1236\" data-start=\"1124\"\u003e🔁 \u003cstrong data-end=\"1148\" data-start=\"1127\"\u003eCounter Leg Locks\u003c\/strong\u003e – Use cradle entries to dismantle heel hooks, ashi garami, and modern leg lock setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1357\" data-start=\"1237\"\u003e\n\u003cp data-end=\"1357\" data-start=\"1239\"\u003e🌀 \u003cstrong data-end=\"1260\" data-start=\"1242\"\u003eBeat the Sweep\u003c\/strong\u003e – Learn to shut down common sweep attempts by folding your opponent into compromised positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1480\" data-start=\"1358\"\u003e\n\u003cp data-end=\"1480\" data-start=\"1360\"\u003e🔁 \u003cstrong data-end=\"1386\" data-start=\"1363\"\u003eScramble to Control\u003c\/strong\u003e – Turn chaotic scrambles into dominant rides and transitions using tight cradle connections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1586\" data-start=\"1481\"\u003e\n\u003cp data-end=\"1586\" data-start=\"1483\"\u003e🛡️ \u003cstrong data-end=\"1508\" data-start=\"1487\"\u003eDefensive Offense\u003c\/strong\u003e – Use the cradle as a proactive form of defense that punishes risky attacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1711\" data-start=\"1587\"\u003e\n\u003cp data-end=\"1711\" data-start=\"1589\"\u003e📈 \u003cstrong data-end=\"1633\" data-start=\"1592\"\u003eLive Applications \u0026amp; Rolling Scenarios\u003c\/strong\u003e – Watch real-time breakdowns to bridge the gap between drilling and execution\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1716\" data-start=\"1713\"\u003e\n\u003ch3 data-end=\"1739\" data-start=\"1718\"\u003e\u003cstrong data-end=\"1739\" data-start=\"1722\"\u003eWho It’s For:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1972\" data-start=\"1741\"\u003e\n\u003cli data-end=\"1795\" data-start=\"1741\"\u003e\n\u003cp data-end=\"1795\" data-start=\"1743\"\u003eBJJ practitioners frustrated by modern guard games\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1858\" data-start=\"1796\"\u003e\n\u003cp data-end=\"1858\" data-start=\"1798\"\u003eWrestlers looking to adapt their skills to no-gi grappling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1859\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1861\"\u003eAnyone who wants to stay a step ahead in scrambles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1972\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1972\" data-start=\"1916\"\u003eCompetitors looking to neutralize leg lock-heavy players\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1977\" data-start=\"1974\"\u003e\n\u003cp data-end=\"2069\" data-start=\"1979\"\u003eDominate from top, shut down leg attacks, and become a cradle problem from every position.\u003c\/p\u003e\n\u003cp data-end=\"2156\" data-start=\"2071\"\u003e\u003cstrong data-end=\"2110\" data-start=\"2071\"\u003eBlackout Grappling: Counter Cradles\u003c\/strong\u003e — control the chaos, counter the modern game.\u003c\/p\u003e\n\u003ch2 data-end=\"2156\" data-start=\"2071\"\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTakedown Cradle Counters - Single Leg Cradle Counter - Chin Rip Sprawl Near Side Cradle Gator Roll\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSingle Leg Snatch Cradle Counter: Standing\/Back Roll Near Side Cradle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Leg Shot Cradle Counter: Sprawled Near Side Cradle Cowboy (Omoplata) Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOption Near Side To Mounted Triangle Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle Roll To Mounted Guillotine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle Entry To Back Take Option B For Heavy Guys Seated Near Side Cradle To Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle To Peruvian Choke From Snap Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle To Grovit Face Lock Off Of Double Leg Shot\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2156\" data-start=\"2071\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStanding VS Sitting - Near Side Cradle Smash\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle Gator Roll\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle Back Take Switch Far Side Cradle Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle Cross Arm Pass\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e(Open Guard) Stomp Pass To Far Side Cradle Options\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFirst Contact - (Top Position Attack) Shin To Shin Near Side Cradle Smash Option 1 And 2\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2156\" data-start=\"2071\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCradle Counters - Near Side Cradle Stack Against Traditional Triangle Submission\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle Reversal To Traditional Arm Bar Submission\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Cradle Reverse Against Traditional Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCradle Counter To False Reap Options - Knee Slice Entry Position Against False Reap Bottom Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e(Bottom Position Counter) Near Side Cradle VS Back Step Options\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eJack Knife Cradle Counter From Bottom VS Established Side Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eK Control Crush Near Side Cradle - K Control Invert Slide By Near Side Cradle Rolling Near Side Cradle Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2156\" data-start=\"2071\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCounter Cradle Against Traditional Leg Lock Entries - De La Riva\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eInside De La Riva\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eX Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e50\/50 Vs Standing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCradle Counters Against Traditional Seated Leg Entanglements - Seated 50\/50 Foot Outside Far Side Compression Cradle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSeated 50\/50 Foot Inside High Leg Over To Near Side Cradle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAshi Counter Options\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNear Side Grovit Cradle Face Crank - Near Cradle Punch Choke Shotgun Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Cradle Sit Up Face Crank\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCradle VS Cradle (Infinite Cradle)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2156\" data-start=\"2071\"\u003e \u003c\/p\u003e","brand":"David Petrone","offers":[{"title":"Default Title","offer_id":41993182675042,"sku":"DPBGCC-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/BlackoutGrapplingCounterCradlesbyDavidPetroneFront.jpg?v=1762467598"},{"product_id":"killer-catch-wrestling-front-headlock-attacks-by-luis-ojeda","title":"Killer Catch Wrestling Front Headlock Attacks by Luis Ojeda","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock the brutal efficiency of \u003cstrong data-start=\"341\" data-end=\"391\"\u003eCatch Wrestling’s most feared control position\u003c\/strong\u003e with Luis Ojeda’s devastating \u003cstrong data-start=\"422\" data-end=\"454\"\u003eFront Headlock Attack System\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eA master of submission grappling and one of the leading modern catch wrestlers, Ojeda breaks down the front headlock like never before—merging \u003cstrong data-start=\"599\" data-end=\"652\"\u003eold-school Catch Wrestling pressure and mechanics\u003c\/strong\u003e with \u003cstrong data-start=\"658\" data-end=\"686\"\u003emodern submission setups\u003c\/strong\u003e that will dominate both gi and no-gi opponents.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-start=\"813\" data-end=\"973\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you're a BJJ practitioner looking to add \u003cstrong data-start=\"785\" data-end=\"815\"\u003eunorthodox finishing tools\u003c\/strong\u003e to your arsenal, or a wrestler who wants to make your front headlock a true fight-ender, this series gives you everything you need to \u003cstrong data-start=\"950\" data-end=\"980\"\u003econtrol, crush, and submit\u003c\/strong\u003e from one of grappling’s most effective positions. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eNo fluff. No filler. Just \u003cstrong data-start=\"1058\" data-end=\"1103\"\u003ebattle-tested, high-percentage techniques\u003c\/strong\u003e designed to make your front headlock \u003cstrong data-start=\"1141\" data-end=\"1194\"\u003eunpredictable, inescapable, and absolutely lethal\u003c\/strong\u003e.\u003cb id=\"docs-internal-guid-24b3f22f-7fff-57d0-6e0d-34c3b76375f4\"\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/KillerCatchWrestlingFrontHeadlockAttacksbyLuisOjedaFront_c4e05da3-33d3-4ee8-9b83-8284cf058161_480x480.jpg?v=1757216327\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/5dc93de6-37c1-4884-b273-237e1a3cae7c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"309\" data-end=\"734\"\u003eUnlock the brutal efficiency of \u003cstrong data-start=\"341\" data-end=\"391\"\u003eCatch Wrestling’s most feared control position\u003c\/strong\u003e with Luis Ojeda’s devastating \u003cstrong data-start=\"422\" data-end=\"454\"\u003eFront Headlock Attack System\u003c\/strong\u003e. A master of submission grappling and one of the leading modern catch wrestlers, Ojeda breaks down the front headlock like never before—merging \u003cstrong data-start=\"599\" data-end=\"652\"\u003eold-school Catch Wrestling pressure and mechanics\u003c\/strong\u003e with \u003cstrong data-start=\"658\" data-end=\"686\"\u003emodern submission setups\u003c\/strong\u003e that will dominate both gi and no-gi opponents.\u003c\/p\u003e\n\u003cp data-start=\"736\" data-end=\"1030\"\u003eWhether you're a BJJ practitioner looking to add \u003cstrong data-start=\"785\" data-end=\"815\"\u003eunorthodox finishing tools\u003c\/strong\u003e to your arsenal, or a wrestler who wants to make your front headlock a true fight-ender, this series gives you everything you need to \u003cstrong data-start=\"950\" data-end=\"980\"\u003econtrol, crush, and submit\u003c\/strong\u003e from one of grappling’s most effective positions.\u003c\/p\u003e\n\u003cp data-start=\"1032\" data-end=\"1195\"\u003eNo fluff. No filler. Just \u003cstrong data-start=\"1058\" data-end=\"1103\"\u003ebattle-tested, high-percentage techniques\u003c\/strong\u003e designed to make your front headlock \u003cstrong data-start=\"1141\" data-end=\"1194\"\u003eunpredictable, inescapable, and absolutely lethal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1197\" data-end=\"1200\"\u003e\n\u003ch3 data-start=\"1202\" data-end=\"1231\"\u003e🔥 \u003cstrong data-start=\"1209\" data-end=\"1231\"\u003eWhat You'll Learn:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1233\" data-end=\"2121\"\u003e\n\u003cli data-start=\"1233\" data-end=\"1397\"\u003e\n\u003cp data-start=\"1235\" data-end=\"1397\"\u003e🧠 \u003cstrong data-start=\"1238\" data-end=\"1292\"\u003eCatch Wrestling Fundamentals of the Front Headlock\u003c\/strong\u003e\u003cbr data-start=\"1292\" data-end=\"1295\"\u003eMaster the positioning, control, and mechanical pressure that makes catch front headlocks so brutal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1399\" data-end=\"1545\"\u003e\n\u003cp data-start=\"1401\" data-end=\"1545\"\u003e🛑 \u003cstrong data-start=\"1404\" data-end=\"1442\"\u003eStop the Scramble—Control Everyone\u003c\/strong\u003e\u003cbr data-start=\"1442\" data-end=\"1445\"\u003eLearn how to shut down explosive opponents and control the head with relentless pressure from top.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1547\" data-end=\"1698\"\u003e\n\u003cp data-start=\"1549\" data-end=\"1698\"\u003e💀 \u003cstrong data-start=\"1552\" data-end=\"1598\"\u003eSubmissions That Crack Necks \u0026amp; Break Wills\u003c\/strong\u003e\u003cbr data-start=\"1598\" data-end=\"1601\"\u003eGuillotines, neck cranks, front facelocks, and more—all taught with that signature catch twist.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1700\" data-end=\"1844\"\u003e\n\u003cp data-start=\"1702\" data-end=\"1844\"\u003e🔀 \u003cstrong data-start=\"1705\" data-end=\"1756\"\u003eTransitions Into Pins, Cradles, and Submissions\u003c\/strong\u003e\u003cbr data-start=\"1756\" data-end=\"1759\"\u003eMove fluidly between catch-style pins, brutal subs, and dominant control positions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1846\" data-end=\"1961\"\u003e\n\u003cp data-start=\"1848\" data-end=\"1961\"\u003e🧩 \u003cstrong data-start=\"1851\" data-end=\"1878\"\u003eAdvanced Chains \u0026amp; Traps\u003c\/strong\u003e\u003cbr data-start=\"1878\" data-end=\"1881\"\u003eSet up submission traps from the front headlock that leave no room for escape.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1963\" data-end=\"2121\"\u003e\n\u003cp data-start=\"1965\" data-end=\"2121\"\u003e♟️ \u003cstrong data-start=\"1968\" data-end=\"2009\"\u003eIntegrate Into BJJ, MMA, or Wrestling\u003c\/strong\u003e\u003cbr data-start=\"2009\" data-end=\"2012\"\u003eThis system plays perfectly into modern no-gi jiu-jitsu, competitive wrestling, or real-world self-defense.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2123\" data-end=\"2126\"\u003e\n\u003ch3 data-start=\"2128\" data-end=\"2165\"\u003e📈 \u003cstrong data-start=\"2135\" data-end=\"2165\"\u003eWhy Learn from Luis Ojeda?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"2167\" data-end=\"2499\"\u003eLuis Ojeda isn’t just another grappler—he’s a \u003cstrong data-start=\"2213\" data-end=\"2242\"\u003eCatch Wrestling authority\u003c\/strong\u003e with years of experience fusing \u003cstrong data-start=\"2275\" data-end=\"2309\"\u003eclassical submission wrestling\u003c\/strong\u003e with modern competition needs. His \u003cstrong data-start=\"2345\" data-end=\"2370\"\u003eFront Headlock System\u003c\/strong\u003e has become a trademark part of his game, and now you can learn every detail of how he \u003cstrong data-start=\"2457\" data-end=\"2490\"\u003ecrushes world-class opponents\u003c\/strong\u003e with it.\u003c\/p\u003e\n\u003ch2 data-start=\"2167\" data-end=\"2499\"\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCapturing the Front Headlock - Intro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSquare Them Up And Attack The Top Of The Head\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSquare Them Up Reaction Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMeat Hook to FHL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook to FHL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRussian 2 On 1 Pressure to FHL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFootball Hold to FHL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Meat Hook Snap\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRope It Over - FHL to Pressure Snap\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2167\" data-end=\"2499\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePositional Tips To Consider - Positioning Your Shoulder On Top Of Their Neck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKeeping Your Elbow High And Tight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eShake Arm Out \u0026amp; Elbow High Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBreaking Their Posture And Getting Them To The Mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook The Far Side Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eShake And Bake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHead In The Pocket\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBuild Pressure \u0026amp; Release The Pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2167\" data-end=\"2499\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Takedown Options - FHL to Ankle Pick To Far Leg Cradle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL to Ankle Pick To Figure Four Leg Turk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL - Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL - Hike The Elbow \u0026amp; Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL - Inside Cradle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL - Shuck by\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL - Knee Tap\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKnee Tap Variation From the FHL Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL to Duck Under Takedown\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2167\" data-end=\"2499\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSubmission Options From The Front Headlock - Wigan Grovit \/ Neck Crank\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRussian Roll To A Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRussian Roll To ¾ Choke (Anaconda Choke)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCow Catcher To Chin Twist Pick Up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL to Cement Mixer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL to Crucifix Neck Crank\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL - Knee Tap To ¾ Choke (Darce)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL - Knee Tap To Fujiwara Armbar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFHL - Whip Over To Crooked Neck Scissor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2167\" data-end=\"2499\"\u003e \u003c\/p\u003e","brand":"Luis Ojeda","offers":[{"title":"Default Title","offer_id":42133075361890,"sku":"LOKCWFHA-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/KillerCatchWrestlingFrontHeadlockAttacksbyLuisOjedaFront.jpg?v=1756095444"},{"product_id":"championship-catch-wrestling-front-headlock-tactics-by-josh-barnett","title":"Championship Catch Wrestling: Front Headlock \u0026 Tactics by Josh Barnett","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe front headlock is one of the most powerful—and misunderstood—positions in grappling. In this in-depth series, UFC legend and catch wrestling master \u003cstrong data-end=\"426\" data-start=\"410\"\u003eJosh Barnett\u003c\/strong\u003e breaks down how to turn the front headlock into a dominant hub for takedowns, control, and brutal submissions.\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDrawing from decades of championship-level competition and coaching, Barnett shows how to impose constant pressure, shut down scrambles, and force opponents into a cycle of bad decisions.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eThis isn’t flashy technique for highlights—this is \u003cstrong data-end=\"808\" data-start=\"778\"\u003ehard, functional grappling\u003c\/strong\u003e designed to work against skilled resistance.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhether you’re attacking from the feet or transitioning from sprawls and snap-downs, this course teaches you how to make the front headlock a position your opponent never escapes from—only survives.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/FrontHeadlock_TacticsbyJoshBarnettFront_637417b2-8dbc-417d-a8eb-814bf57b9172_480x480.jpg?v=1769491900\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0a877998-a1ad-4220-9067-602045c2ab59?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"258\" data-end=\"537\"\u003eThe front headlock is one of the most powerful—and misunderstood—positions in grappling. In this in-depth series, UFC legend and catch wrestling master \u003cstrong data-start=\"410\" data-end=\"426\"\u003eJosh Barnett\u003c\/strong\u003e breaks down how to turn the front headlock into a dominant hub for takedowns, control, and brutal submissions.\u003c\/p\u003e\n\u003cp data-start=\"539\" data-end=\"853\"\u003eDrawing from decades of championship-level competition and coaching, Barnett shows how to impose constant pressure, shut down scrambles, and force opponents into a cycle of bad decisions. This isn’t flashy technique for highlights—this is \u003cstrong data-start=\"778\" data-end=\"808\"\u003ehard, functional grappling\u003c\/strong\u003e designed to work against skilled resistance.\u003c\/p\u003e\n\u003cp data-start=\"855\" data-end=\"1053\"\u003eWhether you’re attacking from the feet or transitioning from sprawls and snap-downs, this course teaches you how to make the front headlock a position your opponent never escapes from—only survives.\u003c\/p\u003e\n\u003chr data-start=\"1055\" data-end=\"1058\"\u003e\n\u003ch3 data-start=\"1060\" data-end=\"1081\"\u003eWhat You’ll Learn\u003c\/h3\u003e\n\u003cul data-start=\"1083\" data-end=\"1661\"\u003e\n\u003cli data-start=\"1083\" data-end=\"1173\"\u003e\n\u003cp data-start=\"1085\" data-end=\"1173\"\u003eHow to use the front headlock as a \u003cstrong data-start=\"1120\" data-end=\"1148\"\u003eprimary control position\u003c\/strong\u003e, not just a transition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1174\" data-end=\"1254\"\u003e\n\u003cp data-start=\"1176\" data-end=\"1254\"\u003eHigh-percentage \u003cstrong data-start=\"1192\" data-end=\"1220\"\u003etakedowns and snap-downs\u003c\/strong\u003e that flow directly into offense\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1255\" data-end=\"1340\"\u003e\n\u003cp data-start=\"1257\" data-end=\"1340\"\u003eCatch wrestling–inspired \u003cstrong data-start=\"1282\" data-end=\"1303\"\u003econtrol mechanics\u003c\/strong\u003e to break posture and limit escapes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1341\" data-end=\"1430\"\u003e\n\u003cp data-start=\"1343\" data-end=\"1430\"\u003eDevastating \u003cstrong data-start=\"1355\" data-end=\"1376\"\u003esubmission chains\u003c\/strong\u003e from the front headlock (chokes, cranks, and traps)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1431\" data-end=\"1494\"\u003e\n\u003cp data-start=\"1433\" data-end=\"1494\"\u003eHow to apply \u003cstrong data-start=\"1446\" data-end=\"1469\"\u003erelentless pressure\u003c\/strong\u003e without burning energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1495\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1497\" data-end=\"1571\"\u003eTactical decision-making: when to attack, transition, or force reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1661\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1661\"\u003eFront headlock strategies that translate directly to \u003cstrong data-start=\"1627\" data-end=\"1661\"\u003eBJJ, no-gi, MMA, and wrestling\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1663\" data-end=\"1666\"\u003e\n\u003ch3 data-start=\"1668\" data-end=\"1694\"\u003eWho This Course Is For\u003c\/h3\u003e\n\u003cul data-start=\"1696\" data-end=\"1998\"\u003e\n\u003cli data-start=\"1696\" data-end=\"1765\"\u003e\n\u003cp data-start=\"1698\" data-end=\"1765\"\u003eBJJ athletes looking to level up their no-gi and top control game\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1766\" data-end=\"1826\"\u003e\n\u003cp data-start=\"1768\" data-end=\"1826\"\u003eWrestlers transitioning into submission grappling or MMA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1827\" data-end=\"1914\"\u003e\n\u003cp data-start=\"1829\" data-end=\"1914\"\u003eFighters who want \u003cstrong data-start=\"1847\" data-end=\"1884\"\u003ereal-world front headlock tactics\u003c\/strong\u003e that hold up under pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1915\" data-end=\"1998\"\u003e\n\u003cp data-start=\"1917\" data-end=\"1998\"\u003eCoaches seeking proven systems from one of the world’s best catch wrestling minds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhat Is The Front Headlock Position? - Grips \u0026amp; Mechanics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Takedown Finishes - Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag By\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMotion And Shuck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGrab The Foot And Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Knee Block\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCement Mixer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOlympic Roll\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAssassin\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Submission Finishes - Front Chokes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eShort Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePost Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSchalles Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSchultz Headlock\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Facelock + Naked Front Facelock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGreco Neck Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAnaconda (With Roll Finish)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e¾ Nelson\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLasso Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCravat (Naked)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Full Nelson\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront ¼ Nelson Chin Pick Twist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAssassin Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Josh Barnett","offers":[{"title":"Default Title","offer_id":42468928684130,"sku":"JBCCWFHAT-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/FrontHeadlock_TacticsbyJoshBarnettFront.jpg?v=1768882519"},{"product_id":"championship-catch-wrestling-the-defensive-double-wristlock-by-josh-barnett","title":"Championship Catch Wrestling: The Defensive Double Wristlock by Josh Barnett","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe double wristlock — known in BJJ as the Kimura — is usually taught as a submission. Josh Barnett flips that idea on its head.\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eIn \u003cem data-start=\"436\" data-end=\"498\"\u003eChampionship Catch Wrestling: The Defensive Double Wristlock\u003c\/em\u003e, UFC legend, catch wrestling icon, and BJJ Fanatics best-seller Josh Barnett reveals how the double wristlock can be used as a \u003cstrong data-start=\"626\" data-end=\"657\"\u003epowerful defensive position\u003c\/strong\u003e, not just a finish\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e Drawing directly from authentic catch wrestling, Josh shows how this world-famous hold becomes a hub for control, survival, reversals, sweeps, and brutal submissions.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eInstead of chasing the Kimura and losing position, Josh teaches you how to \u003cstrong data-end=\"967\" data-start=\"921\"\u003ebuild your entire defensive game around it\u003c\/strong\u003e — shutting down attacks, reversing momentum, and turning bad spots into winning ones\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheDefensiveDoubleWristlockbyJoshBarnettFront_6b22808e-c456-45a2-a969-8d5670ade14a_480x480.jpg?v=1770571729\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/1b39de7f-7455-40c4-b1b7-57c88b439765?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"431\" data-start=\"303\"\u003eThe double wristlock — known in BJJ as the Kimura — is usually taught as a submission. Josh Barnett flips that idea on its head.\u003c\/p\u003e\n\u003cp data-end=\"844\" data-start=\"433\"\u003eIn \u003cem data-end=\"498\" data-start=\"436\"\u003eChampionship Catch Wrestling: The Defensive Double Wristlock\u003c\/em\u003e, UFC legend, catch wrestling icon, and BJJ Fanatics best-seller Josh Barnett reveals how the double wristlock can be used as a \u003cstrong data-end=\"657\" data-start=\"626\"\u003epowerful defensive position\u003c\/strong\u003e, not just a finish. Drawing directly from authentic catch wrestling, Josh shows how this world-famous hold becomes a hub for control, survival, reversals, sweeps, and brutal submissions.\u003c\/p\u003e\n\u003cp data-end=\"1053\" data-start=\"846\"\u003eInstead of chasing the Kimura and losing position, Josh teaches you how to \u003cstrong data-end=\"967\" data-start=\"921\"\u003ebuild your entire defensive game around it\u003c\/strong\u003e — shutting down attacks, reversing momentum, and turning bad spots into winning ones.\u003c\/p\u003e\n\u003cp data-end=\"1197\" data-start=\"1055\"\u003eThis is a deep, conceptual approach that blends old-school catch wrestling with modern grappling, giving you tools most BJJ players never see.\u003c\/p\u003e\n\u003chr data-end=\"1202\" data-start=\"1199\"\u003e\n\u003ch3 data-end=\"1225\" data-start=\"1204\"\u003eWhat You’ll Learn\u003c\/h3\u003e\n\u003cul data-end=\"1843\" data-start=\"1227\"\u003e\n\u003cli data-end=\"1314\" data-start=\"1227\"\u003e\n\u003cp data-end=\"1314\" data-start=\"1229\"\u003eHow to use the double wristlock as a \u003cstrong data-end=\"1289\" data-start=\"1266\"\u003edefensive framework\u003c\/strong\u003e, not just a submission\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1395\" data-start=\"1315\"\u003e\n\u003cp data-end=\"1395\" data-start=\"1317\"\u003eCatch wrestling–based details that radically change how you apply the Kimura\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1497\" data-start=\"1396\"\u003e\n\u003cp data-end=\"1497\" data-start=\"1398\"\u003eUsing the double wristlock to \u003cstrong data-end=\"1495\" data-start=\"1428\"\u003estop pressure, shut down passes, and control stronger opponents\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1545\" data-start=\"1498\"\u003e\n\u003cp data-end=\"1545\" data-start=\"1500\"\u003eDefensive entries from common bad positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1612\" data-start=\"1546\"\u003e\n\u003cp data-end=\"1612\" data-start=\"1548\"\u003eSweeps and reversals that come directly from wristlock control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1684\" data-start=\"1613\"\u003e\n\u003cp data-end=\"1684\" data-start=\"1615\"\u003eTransitions between submissions while maintaining dominant leverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1759\" data-start=\"1685\"\u003e\n\u003cp data-end=\"1759\" data-start=\"1687\"\u003eHow to force reactions and create openings instead of chasing finishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1843\" data-start=\"1760\"\u003e\n\u003cp data-end=\"1843\" data-start=\"1762\"\u003eWhy the double wristlock is one of the most versatile tools in all of grappling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1848\" data-start=\"1845\"\u003e\n\u003ch3 data-end=\"1882\" data-start=\"1850\"\u003eWhy This Course Is Different\u003c\/h3\u003e\n\u003cul data-end=\"2222\" data-start=\"1884\"\u003e\n\u003cli data-end=\"1987\" data-start=\"1884\"\u003e\n\u003cp data-end=\"1987\" data-start=\"1886\"\u003eTaught by \u003cstrong data-end=\"1912\" data-start=\"1896\"\u003eJosh Barnett\u003c\/strong\u003e, UFC heavyweight champion, catch wrestling legend, and proven instructor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2063\" data-start=\"1988\"\u003e\n\u003cp data-end=\"2063\" data-start=\"1990\"\u003eA rare look at \u003cstrong data-end=\"2038\" data-start=\"2005\"\u003etrue catch wrestling concepts\u003c\/strong\u003e adapted for modern BJJ\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2138\" data-start=\"2064\"\u003e\n\u003cp data-end=\"2138\" data-start=\"2066\"\u003eFocuses on \u003cstrong data-end=\"2114\" data-start=\"2077\"\u003edefense, control, and transitions\u003c\/strong\u003e, not just submissions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2222\" data-start=\"2139\"\u003e\n\u003cp data-end=\"2222\" data-start=\"2141\"\u003eIdeal for grapplers who want to be dangerous even when they’re on the back foot\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2227\" data-start=\"2224\"\u003e\n\u003ch3 data-end=\"2248\" data-start=\"2229\"\u003eWho This Is For\u003c\/h3\u003e\n\u003cul data-end=\"2569\" data-start=\"2250\"\u003e\n\u003cli data-end=\"2322\" data-start=\"2250\"\u003e\n\u003cp data-end=\"2322\" data-start=\"2252\"\u003eBJJ practitioners who already use the Kimura and want to level it up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2402\" data-start=\"2323\"\u003e\n\u003cp data-end=\"2402\" data-start=\"2325\"\u003eGrapplers who struggle defensively and want reliable answers under pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2475\" data-start=\"2403\"\u003e\n\u003cp data-end=\"2475\" data-start=\"2405\"\u003eCatch wrestling fans looking for authentic, battle-tested techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2569\" data-start=\"2476\"\u003e\n\u003cp data-end=\"2569\" data-start=\"2478\"\u003eAnyone who wants to turn defense into offense using leverage instead of speed or strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2748\" data-start=\"2571\"\u003eIf you want to stop treating the Kimura as a one-shot submission and start using it as a \u003cstrong data-end=\"2670\" data-start=\"2660\"\u003esystem\u003c\/strong\u003e, Josh Barnett shows you how — the way champions have done it for generations.\u003c\/p\u003e\n\u003ch2 data-end=\"2774\" data-start=\"2750\"\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntroduction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhat Is The Defensive Double Wristlock? - Grips \u0026amp; Mechanics\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2774\" data-start=\"2750\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Double Wristlock Attacks And Reversals - From Defense Position - Attacking The Outside Or Far Arm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAttacking The Inside Or Near Arm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2774\" data-start=\"2750\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFrom Bottom Leg Scissor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFrom Under Bottom Half Scissor\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2774\" data-start=\"2750\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFrom On Your Back On Bottom\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFrom Standing Against A Rear Waistlock\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2774\" data-start=\"2750\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAgainst The Double Leg Or Head Outside Shot\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAgainst A Head Inside Shot\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2774\" data-start=\"2750\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 6\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrills - Arm Catch From Scissors\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrill from Defense Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrill from Under Side Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCatch and Positional Flow Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2774\" data-start=\"2750\"\u003e \u003c\/p\u003e","brand":"Josh Barnett","offers":[{"title":"Default Title","offer_id":42468930912354,"sku":"JBCCWTDDW-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheDefensiveDoubleWristlockbyJoshBarnettFront.jpg?v=1768882855"},{"product_id":"catch-wrestling-skill-level-1-novice-to-beginner-by-joel-bane","title":"Catch Wrestling Skill Level 1: Novice to Beginner by Joel Bane","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eIn \u003cstrong data-start=\"218\" data-end=\"271\"\u003eCatch Wrestling Skill Level 1: Novice to Beginner\u003c\/strong\u003e, Joel Bane introduces a \u003cstrong data-start=\"296\" data-end=\"327\"\u003e10-part foundational system\u003c\/strong\u003e that blends traditional catch wrestling with modern grappling—giving you tools, controls, and finishes most opponents simply aren’t used to dealing with\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eIt’s a \u003cstrong data-start=\"540\" data-end=\"609\"\u003epractical, aggressive, and highly effective approach to grappling\u003c\/strong\u003e that emphasizes control, pressure, and constant submission threats\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eJoel breaks everything down in a way that’s approachable for beginners while still delivering the \u003cstrong data-start=\"777\" data-end=\"852\"\u003edistinct feel and effectiveness that makes catch wrestling so dangerous\u003c\/strong\u003e.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eIf you want to stand out on the mats, confuse your opponents, and add a new layer to your No-Gi game—this is where it starts\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/CATCHWRESTLINGSKILLLEVEL1NOVICETOBEGINNERbyJoelBaneFront_ef830bf0-91c0-4d8c-9b95-c96c1698ed8f_480x480.jpg?v=1777519023\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"165\" data-start=\"114\"\u003eMost No-Gi grapplers are learning the same systems…\u003c\/p\u003e\n\u003cp data-end=\"213\" data-start=\"167\"\u003eWhat if your game looked completely different?\u003c\/p\u003e\n\u003cp data-end=\"481\" data-start=\"215\"\u003eIn \u003cstrong data-end=\"271\" data-start=\"218\"\u003eCatch Wrestling Skill Level 1: Novice to Beginner\u003c\/strong\u003e, Joel Bane introduces a \u003cstrong data-end=\"327\" data-start=\"296\"\u003e10-part foundational system\u003c\/strong\u003e that blends traditional catch wrestling with modern grappling—giving you tools, controls, and finishes most opponents simply aren’t used to dealing with.\u003c\/p\u003e\n\u003cp data-end=\"531\" data-start=\"483\"\u003eThis isn’t just a history lesson or niche style.\u003c\/p\u003e\n\u003cp data-end=\"677\" data-start=\"533\"\u003eIt’s a \u003cstrong data-end=\"609\" data-start=\"540\"\u003epractical, aggressive, and highly effective approach to grappling\u003c\/strong\u003e that emphasizes control, pressure, and constant submission threats.\u003c\/p\u003e\n\u003cp data-end=\"853\" data-start=\"679\"\u003eJoel breaks everything down in a way that’s approachable for beginners while still delivering the \u003cstrong data-end=\"852\" data-start=\"777\"\u003edistinct feel and effectiveness that makes catch wrestling so dangerous\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"980\" data-start=\"855\"\u003eIf you want to stand out on the mats, confuse your opponents, and add a new layer to your No-Gi game—this is where it starts.\u003c\/p\u003e\n\u003chr data-end=\"985\" data-start=\"982\"\u003e\n\u003ch3 data-end=\"1012\" data-start=\"987\" data-section-id=\"1fwqkjm\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1012\" data-start=\"991\"\u003eWhat You’ll Learn\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1538\" data-start=\"1014\"\u003e\n\u003cli data-end=\"1088\" data-start=\"1014\" data-section-id=\"xbqruu\"\u003eThe \u003cstrong data-end=\"1058\" data-start=\"1020\"\u003ecore principles of catch wrestling\u003c\/strong\u003e and how they apply to No-Gi\u003c\/li\u003e\n\u003cli data-end=\"1184\" data-start=\"1089\" data-section-id=\"i664k3\"\u003eUnique control methods that make your grappling feel \u003cstrong data-end=\"1182\" data-start=\"1144\"\u003edifferent and difficult to counter\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1261\" data-start=\"1185\" data-section-id=\"u7l621\"\u003eHigh-percentage submissions and setups rarely seen in standard BJJ rooms\u003c\/li\u003e\n\u003cli data-end=\"1328\" data-start=\"1262\" data-section-id=\"1r5crdi\"\u003eHow to apply \u003cstrong data-end=\"1326\" data-start=\"1277\"\u003epressure, control, and constant attack chains\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1400\" data-start=\"1329\" data-section-id=\"gmjr87\"\u003eTransitions that keep your opponent \u003cstrong data-end=\"1398\" data-start=\"1367\"\u003edefensive and uncomfortable\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1460\" data-start=\"1401\" data-section-id=\"faiegp\"\u003eA structured path from \u003cstrong data-end=\"1458\" data-start=\"1426\"\u003enovice to confident grappler\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1538\" data-start=\"1461\" data-section-id=\"chtcoi\"\u003eHow to integrate catch wrestling into your existing No-Gi game seamlessly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1543\" data-start=\"1540\"\u003e\n\u003ch3 data-end=\"1579\" data-start=\"1545\" data-section-id=\"tvdll8\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1579\" data-start=\"1549\"\u003eWhy This Series Stands Out\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1851\" data-start=\"1581\"\u003e\n\u003cli data-end=\"1651\" data-start=\"1581\" data-section-id=\"w4k3lb\"\u003eIntroduces a \u003cstrong data-end=\"1649\" data-start=\"1596\"\u003eless common but highly effective grappling system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1715\" data-start=\"1652\" data-section-id=\"1teq74p\"\u003eGives you a \u003cstrong data-end=\"1713\" data-start=\"1666\"\u003ecompetitive advantage through unfamiliarity\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1789\" data-start=\"1716\" data-section-id=\"1dl53v7\"\u003eBuilt for beginners but rooted in \u003cstrong data-end=\"1787\" data-start=\"1752\"\u003ehigh-level grappling principles\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1851\" data-start=\"1790\" data-section-id=\"1gbk6a4\"\u003eEmphasizes \u003cstrong data-end=\"1849\" data-start=\"1803\"\u003eaggression, control, and finishing ability\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1856\" data-start=\"1853\"\u003e\n\u003ch3 data-end=\"1881\" data-start=\"1858\" data-section-id=\"128duj5\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1881\" data-start=\"1862\"\u003eWho This Is For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2169\" data-start=\"1883\"\u003e\n\u003cli data-end=\"1957\" data-start=\"1883\" data-section-id=\"lyclrm\"\u003eBeginners looking for a \u003cstrong data-end=\"1955\" data-start=\"1909\"\u003eclear and unique path into No-Gi grappling\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2020\" data-start=\"1958\" data-section-id=\"t6win4\"\u003eGrapplers who want to \u003cstrong data-end=\"2018\" data-start=\"1982\"\u003estand out with a different style\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2095\" data-start=\"2021\" data-section-id=\"16g2513\"\u003eAnyone interested in adding \u003cstrong data-end=\"2093\" data-start=\"2051\"\u003ecatch wrestling elements to their game\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2169\" data-start=\"2096\" data-section-id=\"12abgjs\"\u003eStudents who want to develop a \u003cstrong data-end=\"2167\" data-start=\"2129\"\u003emore aggressive submission mindset\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2174\" data-start=\"2171\"\u003e\n\u003ch2 data-end=\"2198\" data-start=\"2176\" data-section-id=\"uime59\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2198\" data-start=\"2179\"\u003eThe Bottom Line\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2228\" data-start=\"2200\"\u003eDon’t just follow the crowd…\u003c\/p\u003e\n\u003cp data-end=\"2275\" data-start=\"2230\"\u003eBuild a game your opponents aren’t ready for.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2407\" data-start=\"2277\"\u003eWith Joel Bane’s Catch Wrestling system, you’ll develop a style that is \u003cstrong data-is-last-node=\"\" data-end=\"2407\" data-start=\"2349\"\u003eunpredictable, aggressive, and effective from day one.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"2407\" data-start=\"2277\"\u003e\n\u003cstrong data-is-last-node=\"\" data-end=\"2407\" data-start=\"2349\"\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003cstrong data-is-last-node=\"\" data-end=\"2407\" data-start=\"2349\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2 data-end=\"202\" data-start=\"164\" data-section-id=\"pkhwsd\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"202\" data-start=\"167\"\u003ePart 1 – Foundations \u0026amp; Concepts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-end=\"392\" data-start=\"203\"\u003e\n\u003cli data-end=\"212\" data-start=\"203\" data-section-id=\"trwjc6\"\u003eIntro\u003c\/li\u003e\n\u003cli data-end=\"238\" data-start=\"213\" data-section-id=\"5qsite\"\u003eSkill Level Breakdown\u003c\/li\u003e\n\u003cli data-end=\"285\" data-start=\"239\" data-section-id=\"1logcbc\"\u003eSnake Pit U.S.A. Philosophy (Art vs Sport)\u003c\/li\u003e\n\u003cli data-end=\"307\" data-start=\"286\" data-section-id=\"1e4acrb\"\u003eKnowledge \u0026amp; Tools\u003c\/li\u003e\n\u003cli data-end=\"333\" data-start=\"308\" data-section-id=\"1im7xit\"\u003eCACC Primary Concepts\u003c\/li\u003e\n\u003cli data-end=\"368\" data-start=\"334\" data-section-id=\"z75nm9\"\u003eStanding \u0026amp; Scrambling Concepts\u003c\/li\u003e\n\u003cli data-end=\"392\" data-start=\"369\" data-section-id=\"1x8uleb\"\u003eSubmission Concepts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"397\" data-start=\"394\"\u003e\n\u003ch2 data-end=\"443\" data-start=\"399\" data-section-id=\"93rdw\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"443\" data-start=\"402\"\u003ePart 2 – Warm-Ups \u0026amp; Functional Drills\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-end=\"755\" data-start=\"444\"\u003e\n\u003cli data-end=\"470\" data-start=\"444\" data-section-id=\"bgld75\"\u003eShoulder Rolls to Feet\u003c\/li\u003e\n\u003cli data-end=\"498\" data-start=\"471\" data-section-id=\"o8sdm6\"\u003eSit-Outs (Turtle Style)\u003c\/li\u003e\n\u003cli data-end=\"514\" data-start=\"499\" data-section-id=\"16d4edf\"\u003eBreak Falls\u003c\/li\u003e\n\u003cli data-end=\"555\" data-start=\"515\" data-section-id=\"15qis7l\"\u003eStand \u0026amp; Base + Shoulder Roll to Base\u003c\/li\u003e\n\u003cli data-end=\"600\" data-start=\"556\" data-section-id=\"19a7dt8\"\u003eHip Up to Samurai Position (Combat Base)\u003c\/li\u003e\n\u003cli data-end=\"647\" data-start=\"601\" data-section-id=\"1ybha4v\"\u003eFist-to-Mat Drill (Agility \u0026amp; Conditioning)\u003c\/li\u003e\n\u003cli data-end=\"672\" data-start=\"648\" data-section-id=\"1d0pwns\"\u003eLow Blocks \u0026amp; Sprawls\u003c\/li\u003e\n\u003cli data-end=\"718\" data-start=\"673\" data-section-id=\"qvbj3e\"\u003eInverted Armbar → Triangle → Armbar Drill\u003c\/li\u003e\n\u003cli data-end=\"755\" data-start=\"719\" data-section-id=\"1bj73j1\"\u003eSnake Pit Basic Transition Drill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"760\" data-start=\"757\"\u003e\n\u003ch2 data-end=\"799\" data-start=\"762\" data-section-id=\"ptyi96\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"799\" data-start=\"765\"\u003ePart 3 – Standing Fundamentals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-end=\"999\" data-start=\"800\"\u003e\n\u003cli data-end=\"835\" data-start=\"800\" data-section-id=\"xzfrdr\"\u003eStance, Level Change \u0026amp; Movement\u003c\/li\u003e\n\u003cli data-end=\"878\" data-start=\"836\" data-section-id=\"1rhd8u8\"\u003eWrist Control, Inside Ties \u0026amp; Iron Neck\u003c\/li\u003e\n\u003cli data-end=\"912\" data-start=\"879\" data-section-id=\"c9smb6\"\u003ePush \/ Pull \/ Circle Concepts\u003c\/li\u003e\n\u003cli data-end=\"954\" data-start=\"913\" data-section-id=\"7mvqa0\"\u003eW.A.R. Catch Grip Fighting Techniques\u003c\/li\u003e\n\u003cli data-end=\"999\" data-start=\"955\" data-section-id=\"ikj02j\"\u003eStanding Double Wrist Lock (DWL) Counter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1025\" data-start=\"1001\" data-section-id=\"bnd3hz\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1025\" data-start=\"1005\"\u003eTie-Ups \u0026amp; Setups\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1273\" data-start=\"1026\"\u003e\n\u003cli data-end=\"1055\" data-start=\"1026\" data-section-id=\"18cmj4r\"\u003eArm Drag → Outside Single\u003c\/li\u003e\n\u003cli data-end=\"1093\" data-start=\"1056\" data-section-id=\"dd06wi\"\u003eArm Drag → Russian Tie → Throw By\u003c\/li\u003e\n\u003cli data-end=\"1120\" data-start=\"1094\" data-section-id=\"71q4fi\"\u003eThrow By → Russian Tie\u003c\/li\u003e\n\u003cli data-end=\"1151\" data-start=\"1121\" data-section-id=\"11eixi1\"\u003eRussian Tie off Collar Tie\u003c\/li\u003e\n\u003cli data-end=\"1190\" data-start=\"1152\" data-section-id=\"1fm51ia\"\u003eRussian Tie → Front Headlock (FHL)\u003c\/li\u003e\n\u003cli data-end=\"1226\" data-start=\"1191\" data-section-id=\"17fsiv0\"\u003eRussian Tie Counter → Underhook\u003c\/li\u003e\n\u003cli data-end=\"1273\" data-start=\"1227\" data-section-id=\"jt20ah\"\u003eHand Fighting → Underhook → FHL Transition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1278\" data-start=\"1275\"\u003e\n\u003ch2 data-end=\"1305\" data-start=\"1280\" data-section-id=\"1ahm0vj\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1305\" data-start=\"1283\"\u003ePart 4 – Takedowns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-end=\"1609\" data-start=\"1306\"\u003e\n\u003cli data-end=\"1347\" data-start=\"1306\" data-section-id=\"90zu23\"\u003eSecuring Outside Single → Trip Finish\u003c\/li\u003e\n\u003cli data-end=\"1384\" data-start=\"1348\" data-section-id=\"2yzedb\"\u003eOutside Single Hip Chop (C-Step)\u003c\/li\u003e\n\u003cli data-end=\"1417\" data-start=\"1385\" data-section-id=\"1njdk02\"\u003eOutside Single Trap \u0026amp; Tackle\u003c\/li\u003e\n\u003cli data-end=\"1434\" data-start=\"1418\" data-section-id=\"1ohge8k\"\u003eRun the Pipe\u003c\/li\u003e\n\u003cli data-end=\"1467\" data-start=\"1435\" data-section-id=\"ut78du\"\u003eFinishing Single from Ground\u003c\/li\u003e\n\u003cli data-end=\"1509\" data-start=\"1468\" data-section-id=\"1kbvm8i\"\u003eRussian Tie → Double Leg Outside Trip\u003c\/li\u003e\n\u003cli data-end=\"1535\" data-start=\"1510\" data-section-id=\"1rwvzwv\"\u003eArm Drag → Double Leg\u003c\/li\u003e\n\u003cli data-end=\"1559\" data-start=\"1536\" data-section-id=\"1vjg1x7\"\u003eSingle → Double Leg\u003c\/li\u003e\n\u003cli data-end=\"1609\" data-start=\"1560\" data-section-id=\"tv8826\"\u003ePost, Tilt \u0026amp; Dump (Double Leg Counter Finish)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1614\" data-start=\"1611\"\u003e\n\u003ch2 data-end=\"1650\" data-start=\"1616\" data-section-id=\"1m49c4n\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1650\" data-start=\"1619\"\u003ePart 5 – Counters \u0026amp; Escapes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"1676\" data-start=\"1651\" data-section-id=\"2o3l54\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1676\" data-start=\"1655\"\u003eTakedown Counters\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1749\" data-start=\"1677\"\u003e\n\u003cli data-end=\"1698\" data-start=\"1677\" data-section-id=\"s8zdsd\"\u003eWhizzer Kick Away\u003c\/li\u003e\n\u003cli data-end=\"1732\" data-start=\"1699\" data-section-id=\"1taxamj\"\u003eChest-on-Elbow Peel Kick Away\u003c\/li\u003e\n\u003cli data-end=\"1749\" data-start=\"1733\" data-section-id=\"ghuk9\"\u003eBasic Sprawl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1766\" data-start=\"1751\" data-section-id=\"1ay6v1w\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1766\" data-start=\"1755\"\u003eEscapes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1946\" data-start=\"1767\"\u003e\n\u003cli data-end=\"1838\" data-start=\"1767\" data-section-id=\"1pzfu3r\"\u003eSide Control Escapes (Bridge to Base, Corkscrew, Over-Under Bridge)\u003c\/li\u003e\n\u003cli data-end=\"1868\" data-start=\"1839\" data-section-id=\"nfv37a\"\u003eClothesline Escape Series\u003c\/li\u003e\n\u003cli data-end=\"1946\" data-start=\"1869\" data-section-id=\"1l0y9n7\"\u003eMount Escapes (Grapevine Removal, Arm Trap \u0026amp; Bridge, Head Control Escape)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1951\" data-start=\"1948\"\u003e\n\u003ch2 data-end=\"2004\" data-start=\"1953\" data-section-id=\"5q029c\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2004\" data-start=\"1956\"\u003ePart 6 – Ground Catch Wrestling Fundamentals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-end=\"2158\" data-start=\"2005\"\u003e\n\u003cli data-end=\"2031\" data-start=\"2005\" data-section-id=\"s8xxtd\"\u003eSnake Pit 5 Gap System\u003c\/li\u003e\n\u003cli data-end=\"2065\" data-start=\"2032\" data-section-id=\"2m173w\"\u003eComing to Base from Breakdown\u003c\/li\u003e\n\u003cli data-end=\"2093\" data-start=\"2066\" data-section-id=\"66m42c\"\u003ePivoting Drill on Knees\u003c\/li\u003e\n\u003cli data-end=\"2109\" data-start=\"2094\" data-section-id=\"lycb0n\"\u003eFHL Sit-Out\u003c\/li\u003e\n\u003cli data-end=\"2141\" data-start=\"2110\" data-section-id=\"9dzy4l\"\u003eFHL Switch \/ Reverse Switch\u003c\/li\u003e\n\u003cli data-end=\"2158\" data-start=\"2142\" data-section-id=\"5xwqia\"\u003eTurtle Sweep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2189\" data-start=\"2160\" data-section-id=\"ielapn\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2189\" data-start=\"2164\"\u003eTransitions \u0026amp; Control\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2329\" data-start=\"2190\"\u003e\n\u003cli data-end=\"2253\" data-start=\"2190\" data-section-id=\"343e44\"\u003eSit-Out vs Body Lock → Gut Wrench → Backpack → Back Control\u003c\/li\u003e\n\u003cli data-end=\"2329\" data-start=\"2254\" data-section-id=\"qc8p7w\"\u003eBack Control Hand Fighting → Chokes \u0026amp; Cranks (Short Choke, RNC, S-Grip)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2334\" data-start=\"2331\"\u003e\n\u003ch2 data-end=\"2381\" data-start=\"2336\" data-section-id=\"93yz1i\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2381\" data-start=\"2339\"\u003ePart 7 – Turtle \u0026amp; Top Pressure Systems\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"2402\" data-start=\"2382\" data-section-id=\"sbkc14\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2402\" data-start=\"2386\"\u003eWrestling Up\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2459\" data-start=\"2403\"\u003e\n\u003cli data-end=\"2419\" data-start=\"2403\" data-section-id=\"ah4ev4\"\u003eBasic Switch\u003c\/li\u003e\n\u003cli data-end=\"2459\" data-start=\"2420\" data-section-id=\"1lh0ysm\"\u003eArm Trap \u0026amp; Shoulder Roll Variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2489\" data-start=\"2461\" data-section-id=\"adzh6h\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2489\" data-start=\"2465\"\u003eAttacking the Turtle\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2700\" data-start=\"2490\"\u003e\n\u003cli data-end=\"2527\" data-start=\"2490\" data-section-id=\"hbx4mv\"\u003eW.A.R. Head Pressure \u0026amp; Ankle Flip\u003c\/li\u003e\n\u003cli data-end=\"2560\" data-start=\"2528\" data-section-id=\"48et2s\"\u003eElbow-in-Spine S-Grip Series\u003c\/li\u003e\n\u003cli data-end=\"2578\" data-start=\"2561\" data-section-id=\"1uv8xc4\"\u003e¼ Nelson Tilt\u003c\/li\u003e\n\u003cli data-end=\"2608\" data-start=\"2579\" data-section-id=\"3j5u8s\"\u003eFar Arm \/ Near Ankle Tilt\u003c\/li\u003e\n\u003cli data-end=\"2645\" data-start=\"2609\" data-section-id=\"1ty34eq\"\u003eCross Body Calf Crush → Top Ride\u003c\/li\u003e\n\u003cli data-end=\"2700\" data-start=\"2646\" data-section-id=\"1v04043\"\u003eFolkstyle FHL → Guillotine \/ High Elbow Guillotine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2705\" data-start=\"2702\"\u003e\n\u003ch2 data-end=\"2752\" data-start=\"2707\" data-section-id=\"1durwu2\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2752\" data-start=\"2710\"\u003ePart 8 – Open Guard \u0026amp; Pressure Passing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"2789\" data-start=\"2753\" data-section-id=\"1dp8m0e\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2789\" data-start=\"2757\"\u003eSaturday Night Ride Concepts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2855\" data-start=\"2790\"\u003e\n\u003cli data-end=\"2828\" data-start=\"2790\" data-section-id=\"1ghs7l6\"\u003eBase, Elbows, Bear Claws, Pressure\u003c\/li\u003e\n\u003cli data-end=\"2855\" data-start=\"2829\" data-section-id=\"1t12ilp\"\u003eGrip Fighting from Top\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2886\" data-start=\"2857\" data-section-id=\"m9gpri\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2886\" data-start=\"2861\"\u003eGuard Breaks \u0026amp; Passes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2985\" data-start=\"2887\"\u003e\n\u003cli data-end=\"2929\" data-start=\"2887\" data-section-id=\"9fb484\"\u003eKnee Outside Butt Break → S-Grip Pivot\u003c\/li\u003e\n\u003cli data-end=\"2970\" data-start=\"2930\" data-section-id=\"9wgzlw\"\u003eSamurai Stand-Up → Double Stack Pass\u003c\/li\u003e\n\u003cli data-end=\"2985\" data-start=\"2971\" data-section-id=\"1k4hs3b\"\u003eBear Crawl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3011\" data-start=\"2987\" data-section-id=\"ptjqed\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3011\" data-start=\"2991\"\u003eAttacks \u0026amp; Chains\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3110\" data-start=\"3012\"\u003e\n\u003cli data-end=\"3041\" data-start=\"3012\" data-section-id=\"ao13yp\"\u003e2-on-1 → Hip Lock Pancake\u003c\/li\u003e\n\u003cli data-end=\"3110\" data-start=\"3042\" data-section-id=\"ah7q0u\"\u003e2-on-1 → Toe Hold → Catch Reap (Heel Hook \/ Achilles Variations)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3136\" data-start=\"3112\" data-section-id=\"1cw9slu\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3136\" data-start=\"3116\"\u003ePressure Passing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3245\" data-start=\"3137\"\u003e\n\u003cli data-end=\"3157\" data-start=\"3137\" data-section-id=\"5isds7\"\u003eShin Ride Basics\u003c\/li\u003e\n\u003cli data-end=\"3191\" data-start=\"3158\" data-section-id=\"orkvy2\"\u003eStand-Up Passing → Knee Slice\u003c\/li\u003e\n\u003cli data-end=\"3221\" data-start=\"3192\" data-section-id=\"119us0z\"\u003eHip Lever Systems (1 \u0026amp; 2)\u003c\/li\u003e\n\u003cli data-end=\"3245\" data-start=\"3222\" data-section-id=\"4tqw04\"\u003eFist-to-Mat Control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3250\" data-start=\"3247\"\u003e\n\u003ch2 data-end=\"3294\" data-start=\"3252\" data-section-id=\"19blp27\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3294\" data-start=\"3255\"\u003ePart 9 – Half Guard \u0026amp; Body Scissors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"3321\" data-start=\"3295\" data-section-id=\"6hzcuq\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3321\" data-start=\"3299\"\u003eHalf Guard Offense\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3430\" data-start=\"3322\"\u003e\n\u003cli data-end=\"3346\" data-start=\"3322\" data-section-id=\"1blhw51\"\u003eKnee Shield Counters\u003c\/li\u003e\n\u003cli data-end=\"3394\" data-start=\"3347\" data-section-id=\"xi8r8r\"\u003eCross Side Grip → Toe Hold \/ Steering Wheel\u003c\/li\u003e\n\u003cli data-end=\"3430\" data-start=\"3395\" data-section-id=\"14mkih2\"\u003eHigh Leg → Knee Bar \/ Heel Hook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3447\" data-start=\"3432\" data-section-id=\"kbqr6f\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3447\" data-start=\"3436\"\u003ePassing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3490\" data-start=\"3448\"\u003e\n\u003cli data-end=\"3490\" data-start=\"3448\" data-section-id=\"jywcq6\"\u003eUnderhook Kill → Double Leg Style Pass\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3520\" data-start=\"3492\" data-section-id=\"129sxqc\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3520\" data-start=\"3496\"\u003eBody Scissors System\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3633\" data-start=\"3521\"\u003e\n\u003cli data-end=\"3551\" data-start=\"3521\" data-section-id=\"5gyi8q\"\u003eSnap \u0026amp; Go → Front Headlock\u003c\/li\u003e\n\u003cli data-end=\"3571\" data-start=\"3552\" data-section-id=\"1b576e5\"\u003eArm Drag Series\u003c\/li\u003e\n\u003cli data-end=\"3604\" data-start=\"3572\" data-section-id=\"hr3svo\"\u003eHip Bump → Double Wrist Lock\u003c\/li\u003e\n\u003cli data-end=\"3633\" data-start=\"3605\" data-section-id=\"1jpykh6\"\u003eHip Bump → Roll to Mount\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3660\" data-start=\"3635\" data-section-id=\"r6fzk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3660\" data-start=\"3639\"\u003eSubmission Chains\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3736\" data-start=\"3661\"\u003e\n\u003cli data-end=\"3703\" data-start=\"3661\" data-section-id=\"n0y655\"\u003eHigh Scissors Armbar → Triangle Series\u003c\/li\u003e\n\u003cli data-end=\"3736\" data-start=\"3704\" data-section-id=\"op4z14\"\u003eHead \u0026amp; Arm Leg Scissor Choke\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3741\" data-start=\"3738\"\u003e\n\u003ch2 data-end=\"3790\" data-start=\"3743\" data-section-id=\"33vd4c\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3790\" data-start=\"3746\"\u003ePart 10 – Control, Submissions \u0026amp; Defense\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"3819\" data-start=\"3791\" data-section-id=\"en8364\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3819\" data-start=\"3795\"\u003eSide Control Systems\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3913\" data-start=\"3820\"\u003e\n\u003cli data-end=\"3864\" data-start=\"3820\" data-section-id=\"11g5bu4\"\u003eHumiliator \u0026amp; T.W.L. → Modified Telephone\u003c\/li\u003e\n\u003cli data-end=\"3913\" data-start=\"3865\" data-section-id=\"1h8rtag\"\u003eDouble Wrist Lock, Key Lock, Straight Armbar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3935\" data-start=\"3915\" data-section-id=\"1s9748e\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3935\" data-start=\"3919\"\u003eMount System\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"4045\" data-start=\"3936\"\u003e\n\u003cli data-end=\"3965\" data-start=\"3936\" data-section-id=\"1c1joxl\"\u003eGrapevine Control \u0026amp; Usage\u003c\/li\u003e\n\u003cli data-end=\"4003\" data-start=\"3966\" data-section-id=\"gy55n3\"\u003eT.W.L. → Cobra Choke → Side Choke\u003c\/li\u003e\n\u003cli data-end=\"4045\" data-start=\"4004\" data-section-id=\"1m0fcjy\"\u003ePunch Choke, Fist Choke, Daisy Popper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"4073\" data-start=\"4047\" data-section-id=\"2wc3n8\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"4073\" data-start=\"4051\"\u003eSubmission Defense\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"4209\" data-start=\"4074\"\u003e\n\u003cli data-end=\"4089\" data-start=\"4074\" data-section-id=\"16b06ul\"\u003eRNC Defense\u003c\/li\u003e\n\u003cli data-end=\"4127\" data-start=\"4090\" data-section-id=\"13t5fk6\"\u003eGuillotine Defense (Closed Guard)\u003c\/li\u003e\n\u003cli data-end=\"4172\" data-start=\"4128\" data-section-id=\"qratwd\"\u003eTriangle Defense → Cradle → Side Control\u003c\/li\u003e\n\u003cli data-end=\"4209\" data-start=\"4173\" data-section-id=\"l20j2f\"\u003eArmbar Defense → Stack to Cradle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Joel Bane","offers":[{"title":"Default Title","offer_id":42764293341282,"sku":null,"price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/CATCHWRESTLINGSKILLLEVEL1NOVICETOBEGINNERbyJoelBaneFront.jpg?v=1776481874"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/collections\/grappling-with-yoga-bjj.jpg?v=1608564905","url":"https:\/\/bjjfanatics.com\/collections\/catch-wrestling\/fighter_-mike-rakshan.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}