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Championship Catch Wrestling: The Head and Arm Ride by Josh Barnett
Master The Pressure And Submission Offense Of The Scarf Hold Kesa Gatame With Catch Wrestling Expert, Grappling Legend, & MMA Pioneer Josh Barnett’s System For Crushing Attacks
- Ride and control from top position with the Kesa Gatame, supercharged with catch wrestling concepts and lessons that Josh has mastered.
- Attack with fight-ending submissions that Josh has used in competition against ADCC champions, including spine locks, compression locks, and more.
- Use innovative submission holds like the Rutten Crush, the Anaconda Vice, and the Schalles Crunch that create true submission pressure that you can use to win.
- Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
- Get into the kesa gatame from closed guard, side control, mount, and more, giving you plenty of options to start getting this system to work.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Riding basics | 2:10 |
Active riding | 15:22 |
Switching the feet | 26:25 |
Head position | 30:28 |
Volume 2
CHAPTER TITLE
START TIME
Posting and gathering | 0 |
Reverse kesa gatame ride | 4:53 |
Head and arm diaphragm choke | 6:38 |
Variant | 18:06 |
Reverse kesa gatame finish | 24:37 |
Schalles crunch | 27:07 |
Twisting head locks | 30:19 |
Volume 3
CHAPTER TITLE
START TIME
Forearm choke | 0 |
Straight Armlock with legs | 7:31 |
V-1 Armlock or Top Wristlock with legs | 18:19 |
Anaconda vice | 28:03 |
Volume 4
CHAPTER TITLE
START TIME
Pillow v1 arm lock | 0 |
Rutten crush | 3:56 |
Wristlock | 9:23 |
Transition from side control | 14:56 |
Head and arm from mount | 17:59 |
From closed guard | 21:12 |
From side control | 26:42 |
Outro | 31:02 |
Master The Pressure And Submission Offense Of The Scarf Hold Kesa Gatame With Catch Wrestling Expert, Grappling Legend, & MMA Pioneer Josh Barnett’s System For Crushing Attacks
- Ride and control from top position with the Kesa Gatame, supercharged with catch wrestling concepts and lessons that Josh has mastered.
- Attack with fight-ending submissions that Josh has used in competition against ADCC champions, including spine locks, compression locks, and more.
- Use innovative submission holds like the Rutten Crush, the Anaconda Vice, and the Schalles Crunch that create true submission pressure that you can use to win.
- Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
- Get into the kesa gatame from closed guard, side control, mount, and more, giving you plenty of options to start getting this system to work.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Riding basics | 2:10 |
Active riding | 15:22 |
Switching the feet | 26:25 |
Head position | 30:28 |
Volume 2
CHAPTER TITLE
START TIME
Posting and gathering | 0 |
Reverse kesa gatame ride | 4:53 |
Head and arm diaphragm choke | 6:38 |
Variant | 18:06 |
Reverse kesa gatame finish | 24:37 |
Schalles crunch | 27:07 |
Twisting head locks | 30:19 |
Volume 3
CHAPTER TITLE
START TIME
Forearm choke | 0 |
Straight Armlock with legs | 7:31 |
V-1 Armlock or Top Wristlock with legs | 18:19 |
Anaconda vice | 28:03 |
Volume 4
CHAPTER TITLE
START TIME
Pillow v1 arm lock | 0 |
Rutten crush | 3:56 |
Wristlock | 9:23 |
Transition from side control | 14:56 |
Head and arm from mount | 17:59 |
From closed guard | 21:12 |
From side control | 26:42 |
Outro | 31:02 |