{"title":"Dan Vallimont","description":"","products":[{"product_id":"the-russian-tie-formula-by-dan-vallimont","title":"The Russian Tie Formula by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Russian Tie Formula: Savage Tie Ups, Takedowns, And Throws\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eNCAA Finalist And Freestyle Machine Dan Vallimont Shows How To Dominate From The Feet With Russian Ties And Efficient Finishes\u003c\/li\u003e\n\u003cli\u003eJoin Two-Time Penn State All American, NCAA finalist, and Pennsylvania RTC resident athlete Dan Vallimont\u003c\/li\u003e\n\u003cli\u003eDan is a senior-level athlete who has made a hugely successful career out of dominating the tie ups, and the best weapon in his arsenal is his 2-on-1 Russian tie\u003c\/li\u003e\n\u003cli\u003eNow you and your athletes of any age can learn the hidden details to winning this position every time\u003c\/li\u003e\n\u003cli\u003eThe Russian tie is one of the first that a lot of wrestlers learn, but a lot of guys will never realize the power that 2-on-1 has\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheRussianTieFormulabyDanVallimont_FRONTCover_480x480.jpg?v=1701531451\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJoin Two-Time Penn State All American, NCAA finalist, and Pennsylvania RTC resident athlete Dan Vallimont as he shows the brutal hand fighting techniques and secrets that have brought him so much success at every level of the sport\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan is a senior-level athlete who has made a hugely successful career out of dominating the tie ups, and the best weapon in his arsenal is his 2-on-1 Russian tie.Now you and your athletes of any age can learn the hidden details to winning this position every time, and turning it into big points consistently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Russian tie is one of the first that a lot of wrestlers learn, but a lot of guys will never realize the power that 2-on-1 has. It’s offensive control, it’s defensive safety, and it is a dynamic place where you can get to all your best offense (if you know the little details).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEvery year we see people winning at every level, from youth league up to the Olympic games, by forcing that Russian tie and dominating position, and you can too. Dan Vallimont is here with this new two-volume instructional set where he explains all of the setups, entries, and finishes that he has been perfecting as he trains to be one of the best in the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn05.zipify.com\/4H619qynPQ6cxUwtpTw2f2U0HkI=\/fit-in\/2048x0\/e15ffcb0b9ba4a97bbe32c17d83db902\/3809438_400x400.jpg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAcross these four volumes, learn everything you need to hit that next level and start winning consistently with a plan. This isn’t just a collection of random moves, everything here works together, giving you a solid answer every time an opponent or training partner starts countering or blocking off. It’s a complete system, meaning that once you get to your Russian tie you can keep moving through the progressions until you are putting points up on the board.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVallimont has made winning a habit by relying on good technique and an iron spirit. He punched his way through to the NCAA finals while wrestling as a PSU Nittany Lion, and ever since he has been a fixture on the international circuit, medaling at multiple freestyle events like the Dave Schultz and Bill Farrell tournaments, qualifying himself for the Olympic Trials in 2016, and placing at the US Open on 4 separate occasions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan is a great coach, with experience guiding young athletes at the Division-1 level with Hofstra and University of Pennsylvania. To put it shortly, wherever Dan goes, he finds success, and that’s because of his work ethic and attention to technique. Now, you can benefit from his years of knowledge and experience as he leads you through the moves and strategies that have made him a champion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you are new to wrestling or a veteran on the mat, there is a ton to learn here as this former Nittany Lion pulls back the curtain on the finishes that he uses at the Senior level to such great success.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith fully responsive and dynamic systems around the single leg takedown and front headlock, you won’t ever have to settle for close enough again after all of that work to get so close. Give yourself the toolkit to win from the feet with the ties, setups, shots, and finishes that really work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan builds from basic snapdowns, singles, and doubles, into more advanced throws, trips, and shots that have been clutch takedowns for him against some of the toughest opponents he has stepped on the mat with (including a high amplitude fireman’s carry that will turn every head in the gym). This instructional series is packed with attacks and defenses from the Russian tie, and it can be a game changer for your next season.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCombined with his masterclass in Russian tie offense, Vallimont gets deep into some of the counters and finishes that a solid wrestler needs to be the most effective takedown artist they can be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAfter all of the entries and attacks from the feet, get deep into what makes for the best takedown finishes, leaving you with two (or more) points every time you get to the leg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecome A Brutal Takedown Artist And Always Be In Control With This Brutal 2-On-1 Series!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt’s time to start winning those takedown battles by giving yourself a new weapon in your arsenal, and the Russian tie can be that answer now. Learn how to get into the Russian tie from distance or from a lock up, and how to do it the RIGHT way, giving yourself every little bit of leverage that can make or break the position. From there, it’s about attacking to every level. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan shows the adjustments he makes to attack the body with hip tosses and firemans, or how to clears out those ties to get to singles, doubles, ankle picks, and even a sneaky little foot sweep that has underrated power. Once you have the offense down, Dan leads you through how to clear and counter these same ties, so that you never end up caught in your own traps. This is a perfect series for anyone who needs that new attacking style from the feet, so they can really start scoring points in bunches the next time they enter a tournament.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn05.zipify.com\/XJgb6OjvQ5Q1G6-5UpVBQzjtEpM=\/fit-in\/2048x0\/69404745f00c4d5b90de418478a0b2a1\/7936249_1451591429-893.jpg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan’s knowledge and expertise doesn’t just stop when he gets in on the takedown, he is a master at finishing against even the most stubborn athletes. His key? Relentless attacks and bulletproof technique, getting his whole body in the right positions so that he is using leverage and not brute strength to accomplish his task. The single leg takedown can be one of the hardest to complete on a scrambling opponent, so be sure to watch and learn all of the details that you need as Dan goes through finish after finish. From elevating the ankle (and keeping them from starting the scramble), to finishing quick mid-level, or how to turn bad, stretched-out shots into real points with some clever backdoor elevations, Dan shows a single leg that will work for you the next time you can’t seem to turn that attack into 2. He even gets deep into the dreaded crackdown, showing how to keep from getting stalemated and stood back up, and instead ending up on top and in control consistently and cleanly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAny offensive wrestler needs a strong short offense game, and Dan gets deep into the front headlock series that he perfected in the Penn State room all those years ago. Getting to the front headlock and going behind may be simple at the youth level, but as you get older, it gets more and more complicated. By using these moves, and playing them off of each other, you can still end up behind for your 2 points. With pressure, precision, and patience, every front headlock can become a takedown or a fall, with this series from Dan Vallimont.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eIntroduction\u003cbr\u003eTwo on one tie \/ Russian tie\u003cbr\u003e2 on one additional entries\u003cbr\u003eSwitching sides with 2 on 1\u003cbr\u003eTwo on one to drag with single finish\u003cbr\u003eHigh single from 2 on 1\u003cbr\u003e2 on one to Navy ride\u003cbr\u003eFake single to ankle pick\u003cbr\u003eReverse wrist grip ankle pick\u003cbr\u003eFireman’s from 2 on 1\u003cbr\u003eSwitching 2 on 1 to double leg finish\u003cbr\u003eDefending 2 on 1 to own tie up\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eDefensive hip toss from 2 on 1\u003cbr\u003eSide pull to a single\u003cbr\u003eSingle leg turning knee down climb up\u003cbr\u003eSingle leg outside finish\u003cbr\u003eUpper cut single leg finish\u003cbr\u003eExtended single locked arms finish\u003cbr\u003eComing out the back door on single leg\u003cbr\u003eFinishing a single off whizzer\u003cbr\u003eLimp arm from single \u0026amp; seat belt\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003cbr\u003eOutside step high crotch set up\u003cbr\u003eHigh crotch to double leg\u003cbr\u003eGetting to a Crack down\u003cbr\u003eChain wrestling crack down \u0026amp; double leg\u003cbr\u003eCrackdown to Turk\u003cbr\u003eCrackdown finish when opponent is hiding far knee\u003cbr\u003eCrack down outside back hook for pin or take down\u003cbr\u003eCrackdown circle in elevate the legs\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003cbr\u003eFireman's Carry\u003cbr\u003eFireman carry visitation\u003cbr\u003eKnee pound drill\u003cbr\u003eIranian lift coming out the back\u003cbr\u003eIranian life when opponent scissors legs\u003cbr\u003ePush pull pass\u003cbr\u003eKnee tap\u003cbr\u003eSingle leg off bottom man's front headlock defense\u003cbr\u003ePin off bottom man's front headlock defense\u003cbr\u003eMisdirection to push pull pass\u003cbr\u003eBaseball bat grip to single, double, or high crotch\u003cbr\u003eConclusion\u003cbr\u003e\u003c\/p\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":19766820470882,"sku":"DVRTF-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheRussianTieFormulabyDanVallimont_FRONTCover.jpg?v=1762458579"},{"product_id":"next-level-defensive-fundamentals-by-dan-vallimont","title":"Next Level Defensive Fundamentals by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003eTurn Your Opponent’s Next Attack Into Your Takedown With These Super Effective Wrestling Counters\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eKeep yourself safe from their offense and turn their shots into your points with Dan Vallimont’s instructional series on defensive wrestling technique.\u003c\/li\u003e\n\u003cli\u003eDan shows the same techniques that have helped him reach elite levels as a folkstyle and freestyle wrestler, all about his defensive wrestling tricks that make him so hard to take down.\u003c\/li\u003e\n\u003cli\u003eWrestle out of some of wrestling’s most effective and important counter holds, like the whizzer and the crackdown.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTurn Your Opponent’s Next Attack Into Your Takedown With These Super Effective Wrestling Counters\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNCAA Finalist Dan Vallimont Shows How To Use All The Levels Of Wrestling Defense To Win Every Takedown Battle\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Next_Level_Defensive_Fundamentals_Cover_480x480.jpg?v=1584232019\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eKeep yourself safe from their offense and turn their shots into your points with Dan Vallimont’s instructional series on defensive wrestling technique. Use these counters to stop their takedowns flat and then get on top yourself with these front headlocks, crackdowns, and whizzers that can get you out of even the tightest situations. These same defensive fundamentals helped Dan make the NCAA finals as a Penn State Nittany Lion and they can help you level up your takedown game by keeping you out of danger and on the attack.\u003cbr\u003e\u003cbr\u003eDan shows the same techniques that have helped him reach elite levels as a folkstyle and freestyle wrestler, all about his defensive wrestling tricks that make him so hard to take down. For every leg attack, Dan shows the slick baseline defenses and more high level tricks that you can use in these combinations for maximum effect. Wrestle out of your opponents’ single legs, high crotches, and more.\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/7936249_1451591429-893_480x480.jpg?v=1584232281\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eUse wrestling’s hidden defensive tools and keep wrestlers away, or work from their shots to create more chances to score big. Attack with go behinds, sprawls, and limp legs that help you stay positionally strong and still dynamic from wherever the match takes place. Get fancy with the different rolls and jumps that Dan coaches you through in step by step detail so wrestlers of any age can benefit.\u003cbr\u003e\u003cbr\u003eWrestle out of some of wrestling’s most effective and important counter holds, like the whizzer and the crackdown. These battle tested counters give you the edge against leg attackers by showing how to create the most leverage and wrestle through the position with the sharpest technique. Give yourself a huge leg up the next time you get shot on with these leg defense tricks from Dan Vallimont.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/10909581_480x480.jpg?v=1584232315\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eHead Blocking\u003c\/li\u003e\n\u003cli\u003eDown Blocking \u003c\/li\u003e\n\u003cli\u003eThumb Block \u003c\/li\u003e\n\u003cli\u003eBaseline Defense\u003c\/li\u003e\n\u003cli\u003eHead Underneath \u003c\/li\u003e\n\u003cli\u003eLock Below Knee\u003c\/li\u003e\n\u003cli\u003eWhizzer Kick \u003c\/li\u003e\n\u003cli\u003e2 on 1 Roll Through\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeeling Hands \u003c\/li\u003e\n\u003cli\u003eLimp Leg \u003c\/li\u003e\n\u003cli\u003eBackflip \u003c\/li\u003e\n\u003cli\u003eSwitch Head to Center \u003c\/li\u003e\n\u003cli\u003eHigh Crotch Defense - Baseline Defense \u003c\/li\u003e\n\u003cli\u003eTight Waist Roll \u003c\/li\u003e\n\u003cli\u003eBeat the Shoulder Crotch Roll \u003c\/li\u003e\n\u003cli\u003eBeat the Shoulder Re-High Crotch \u003c\/li\u003e\n\u003cli\u003eRoll Through\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro to crack down\u003c\/li\u003e\n\u003cli\u003eTight Waist Sprawl \u003c\/li\u003e\n\u003cli\u003eBeat the Shoulder Scoot\u003c\/li\u003e\n\u003cli\u003eJump Across Roll \u003c\/li\u003e\n\u003cli\u003eSimilarities Between Double Leg \u0026amp; High Crotch\u003c\/li\u003e\n\u003cli\u003eOutro \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_6863d9d6-88e7-44a5-9fc6-d8e39dd45306_480x480.png?v=1582216035\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":31350942138466,"sku":"DVNLD-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_NextLevelDefensiveFundamentals_FRONTCover.jpg?v=1762459326"},{"product_id":"clearing-ties-and-creating-action-by-dan-vallimont","title":"Clearing Ties and Creating Action by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn all the right ways to stay in position and create the action you want to happen\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eClear and counter out of all the most common and stubborn positions, including underhooks and two-on-ones\u003c\/li\u003e\n\u003cli\u003eDan Vallimont is a 5-time US Open Placer, NCAA Finalist at Penn State, and former D1 wrestling coach\u003c\/li\u003e\n\u003cli\u003eAttack systematically with these combination techniques to mix leg attacks, throws, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBe On Offense All The Time With These Elite Wrestling Handfighting Secrets Revealed\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePenn State NCAA Finalist and US Senior Athlete Dan Vallimont Shows How To Win Every Tie Up And Clear Any Tie\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Clearing_Ties_And_Creating_Action_Cover_480x480.jpg?v=1586565784\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eHandfight your way to wrestling success with these techniques and strategies from NCAA Finalist, former D1 coach, and senior-level freestyle athlete Dan Vallimont. Handfighting is one of the hardest concepts in wrestling to master, but it is so important that it determines winning and losing in nearly every match. Now, you can learn the subtle art behind controlling an opponent from the feet (and not letting him control you) with former Penn State team captain Dan Vallimont.\u003cbr\u003e\u003cbr\u003eEvery match starts neutral and whoever can control their opponent with strategic and technical handfighting usually has a huge head start towards victory. There are important concepts, fundamentals, and techniques you need to know and now they are all together in a single three-volume series. Learn from the same man who has trained under two Olympic champions and found huge success at every level of wrestling with these important lessons.\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/10909581_1_480x480.jpg?v=1586566432\" alt=\"\" width=\"366\" height=\"266\"\u003e\u003c\/p\u003e\n\u003cp\u003eYou can get the same step-by-step coaching that Dan gave to his team at Hofsta University, where he coached D1 (producing two team championships and two All-Americans in his six years). Dan Vallimont has competed at the highest levels of American wrestling, including making the NCAA finals as a Penn State team captain under Cael Sanderson and placing at the US Open a stellar five times. \u003cbr\u003e\u003cbr\u003eHe’s currently training under 2000 Games Olympic Champion Brandon Slay at the Penn RTC in preparation for the 2021 Olympic year, and he is partnering with Fanatic Wrestling to share some of the elite handfighting details and secrets that wrestlers of ANY age can benefit from\u003cbr\u003e\u003cbr\u003eLearn how to lock up the right way and clear out of some of wrestling’s most stubborn tie ups, including the underhook and the 2-on-1, so that you never have to get bullied around the mat again. Don’t just clear, but clear and create action with these counter attacks, shots, and throws that you can start attacking from anywhere with these wrestling systems.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/7936249_1451591429-893_1_480x480.jpg?v=1586566478\" alt=\"\" width=\"389\" height=\"259\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eCreating Motion \u003c\/li\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003e#1- Punch \u003c\/li\u003e\n\u003cli\u003e#2 - Push \u003c\/li\u003e\n\u003cli\u003e#3 - Pull\u003c\/li\u003e\n\u003cli\u003e#4 - Press \u003c\/li\u003e\n\u003cli\u003e#5 - Pass \u003c\/li\u003e\n\u003cli\u003e#6 - Post \u003c\/li\u003e\n\u003cli\u003e#7 - Pump Fake\u003c\/li\u003e\n\u003cli\u003ePutting It All Together\u003c\/li\u003e\n\u003cli\u003eIntroduction to The Collar Tie \u003c\/li\u003e\n\u003cli\u003e#1 Tricep \u0026amp; Bicep Slide-By \u003c\/li\u003e\n\u003cli\u003e#2 Punch - Circle \u003c\/li\u003e\n\u003cli\u003e#3 Punch-Hook \u003c\/li\u003e\n\u003cli\u003e#4 Two on One (Russian Tie) \u003c\/li\u003e\n\u003cli\u003e#5 Elbow Pass \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction to the Under Hook \u003c\/li\u003e\n\u003cli\u003ePunch Circle Limp Arm \u003c\/li\u003e\n\u003cli\u003eHand To Thigh Circle \u003c\/li\u003e\n\u003cli\u003eSide Step Double [Against Dominant Side Hook] \u003c\/li\u003e\n\u003cli\u003eSide Step Single [Against Non-Dominant Side] \u003c\/li\u003e\n\u003cli\u003eInside Trip [Against Non-Dominant Side] \u003c\/li\u003e\n\u003cli\u003eFireman’s Carry \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction to the Two on One\u003c\/li\u003e\n\u003cli\u003eClearing Top Hand\u003c\/li\u003e\n\u003cli\u003eClearing the Bottom Hand\u003c\/li\u003e\n\u003cli\u003eSide Step Single [Non-Dominant Side] \u003c\/li\u003e\n\u003cli\u003eSide Step Double [Dominant Side] \u003c\/li\u003e\n\u003cli\u003eHip Toss\u003c\/li\u003e\n\u003cli\u003eBackside Trip \u003c\/li\u003e\n\u003cli\u003ePutting it All Together \u003c\/li\u003e\n\u003cli\u003eOutro \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_1025b88d-dac9-4fab-8b9a-732919ec1627_480x480.png?v=1585790772\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":31429276729442,"sku":"DVCT-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_ClearingTiesAndCreatingAction_FRONTCover.jpg?v=1762459409"},{"product_id":"the-underhook-formula-by-dan-vallimont","title":"The Underhook Formula by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cstrong\u003eAttack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAttack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont shows his technique for getting to the underhook and using it to set up crisp takedowns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan is a former NCAA finalist for Penn State who currently wrestles for the Penn RTC on the elite senior level\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe underhook combos taught here work from little league up through college and beyond\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"font-weight: bold; text-align: center;\"\u003e\u003cstrong\u003eAttack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNCAA Finalist \u0026amp; Former D1 Wrestling Coach Dan Vallimont Shows You How To Use The Underhook For Maximum Scoring Potential\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/d6e0378e-f114-4e2e-bf7a-f0742019ec9a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePunch in your underhooks and start scoring with these wrestling takedowns from Dan Vallimont, an NCAA Finalist and senior freestyle wrestler. This 3-volume series will let you learn the key details on how to get to this control tie, how to safely use it to set up takedowns, and how to attack for big points when the time is right.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSet Up Crisp Attacks With These Championship Combos\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/eefaca13-4666-4baa-8f2e-dad371115677?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eInstead of focusing on a certain side with your underhook, which is easier for opponents to shut down, use setups to attack both sides for your underhook with these key insights from Dan. Use the underhook to set up precise leg attacks like a single leg or high crotch, throw big with techniques like the fireman’s carry, or snap someone down into front headlocks where you can learn how to grind them down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTake Control With These Dominating Underhooks\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"cp_widget_1592325792057\" style=\"text-align: center;\"\u003e\u003cstrong\u003e...\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan teaches an entire system so that you always have ways to attack and force action even against talented wrestlers. Now is your chance to benefit not just from Dan’s step-by-step teaching, but also learn when and why to use and combine moves for maximum results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the important setups from the position, including the right way to fake and snap to get your next opponent moving out of position and right into your next trap. If you can keep someone out of position and off-balance, then you can crack open their defense and start scoring, and Dan Vallimont teaches you exactly how to do that. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1: Underhook Positioning \u0026amp; Fundamentals\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction to the Underhook Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGet To Your Underhook #1 - Club\/Hook\u003c\/li\u003e\n\u003cli\u003eGet To Your Underhook #2 -Swim\/Hook\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGet To Your Underhook #3 -Punch\/Hook\u003c\/li\u003e\n\u003cli\u003eGet To Your Underhook #4 -Shot\/Hook\u003c\/li\u003e\n\u003cli\u003eGet To Your Underhook #5 -Clear Two On One\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2: Left Side Hook\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOutside Step High Crotch - Finish High With Knee Pound\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOutside Step High Crotch - Finish Leg Outside\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOutside Step High Crotch - Finish Iranian lift #1\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOutside Step High Crotch - Finish Iranian Lift #2\u003c\/li\u003e\n\u003cli\u003eFake\/Snap\/Go Behind - Push Pull Punch\u003c\/li\u003e\n\u003cli\u003eFake\/Snap - Finish Cow Catcher\u003c\/li\u003e\n\u003cli\u003eFake\/Snap -Roll Through Cement Mixer\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFake\/Snap -Finish Inside Trip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFake\/Snap\/Elbow Pass - Finish High Crotch\/Double\u003c\/li\u003e\n\u003cli\u003eFake\/Snap\/Elbow Pass - Finish Single\u003c\/li\u003e\n\u003cli\u003eFake\/Snap\/Elbow Pass - Finish Ankle Pick\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSide Step Single\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3: Right Side Hook\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh Single - Finish Punch\/Kick\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInside Reach Single - Finish High With Knee Pound\u003c\/li\u003e\n\u003cli\u003eInside Reach Single -Finish Low\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCircle to Ankle Pick\u003c\/li\u003e\n\u003cli\u003eSide Step Double\u003c\/li\u003e\n\u003cli\u003eHead and Arm - Finish Slide By\/Merkle\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":31726613921890,"sku":"DVUF-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_TheUnderhookFormula_FRONTCover.jpg?v=1762459523"},{"product_id":"dominating-the-front-headlock-by-dan-vallimont","title":"Dominating The Front Headlock by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: bold;\"\u003e\u003cstrong\u003eDominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-fragment=\"1\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eVallimont is a former D1 wrestling coach, Olympic trials veteran, and currently wrestles for the Penn RTC at the elite senior level\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn and master the basics of the front headlock position with set-ups, ideas on how to enter, and techniques that will help you to control and dominate your training partners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse multiple offensive strategies to funnel your opponents into danger and develop a new understanding of this crucial position and all it has to offer\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003ch2 style=\"font-weight: bold; text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: bold; text-align: center;\"\u003e\n\u003cstrong\u003eDominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont\u003c\/strong\u003e \u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/d57ab168-90db-4dc0-aad8-52cedfd9666e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-fragment=\"1\" data-mce-style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn Dominating From the Front Headlock, 2-Time Penn State All-American, National Finalist, and, 5-time placer at US Senior Open Dan Vallimont is going to share with you the most crucial fundamental concepts of the front headlock position. Using effective and efficient set-ups, entries, and multiple offensive strategies, dominating from this important position will become more accessible and easier than you ever thought possible! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGet Way More Front Headlocks With These Drills\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/f9dc8420-e186-410d-8143-f91af699e754?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" id=\"cp_widget_1592325729506\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn 4-parts, Vallimont will introduce you to everything from the basic fundamentals of the front headlock to set-ups and multiple variations of amazing offense. You'll use misdirection, snaps, cradles, fakes, knee picks, and loads more techniques all in combination with the front headlock to help you develop a high-level game from this incredibly versatile position! Whether you're a seasoned vet or a beginner looking to get familiar with the position there is something for everyone here! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eScore From Front Headlocks With These Tricky Attacks\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-fragment=\"1\" data-mce-style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/254dd376-f513-4897-addd-635d23c27e07?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eVallimont is heavily decorated as a competitor and highly regarded as a phenomenal coach. He's seen it all and when it comes to the front headlock you couldn't ask for a better more well-equipped guide on the subject. This is a rare opportunity to learn from one of the best to ever step on the mat and add new and dangerous tools to your arsenal! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eKeep Opponents Guessing With Combo Techniques\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/bc2d1cb9-df6c-4c9d-8af6-042073eb0c63?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-fragment=\"1\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-fragment=\"1\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 1: Introduction\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntroduction to Front Headlock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGetting to Front Headlock 1 (Fake and Pull)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGetting to Front Headlock 2 (Inside Tie)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGetting to Front Headlock 3 (Collar Tie)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGetting to Front Headlock 4 (From Opponent Shot)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSnap Go-Behind Drill From Knees\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-fragment=\"1\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 2: Finishes From The Mat\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePush, Pull Punch Finish\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHead In The Hole Traditional Finish\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNearside Cradle\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRoll-Through Cradle\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCement Mixer\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFake Cement Mixer to Wrist Pull Go Behind\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRolling Cement Mixer\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRip\/Chop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-fragment=\"1\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 3\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHead Pinch\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eKnee Tap\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eElbow Control Single\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eElbow Control Pancake\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eElbow Control Fake Single\/Switch Directions\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMisdirecting Throw By\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eKnee Behind The Armpits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4: Finishing From The Mat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eSnap to Mat (Push, Pull Punch)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLow Leg Cradle\u003c\/li\u003e\n\u003cli\u003eInside Trip\u003c\/li\u003e\n\u003cli\u003eNearside Cradle\u003c\/li\u003e\n\u003cli\u003eAnkle Pick\u003c\/li\u003e\n\u003cli\u003eFake Nearside Cradle, Let Head Pop, Pull to High Crotch or Double\u003c\/li\u003e\n\u003cli\u003eElbow Pass to High Crotch or Double\u003c\/li\u003e\n\u003cli\u003eElbow Pass Single\u003c\/li\u003e\n\u003cli\u003eElbow Pass to Ankle Pick\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHead Pinch\u003c\/li\u003e\n\u003cli\u003eNear or Far Leg Carry\u003c\/li\u003e\n\u003cli\u003eFake Knee Tap to Arm Throw\u003c\/li\u003e\n\u003cli\u003eElevator\u003c\/li\u003e\n\u003cli\u003eCross Knee Pick\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-fragment=\"1\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e$97\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":31952798875746,"sku":"DVDFH-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DominatingTheFrontHeadlockbyDanVallimont_FRONTCover.jpg?v=1762459730"},{"product_id":"effective-high-crotch-attacks-by-dan-vallimont","title":"Effective High Crotch Attacks by Dan Vallimont","description":"\u003cp data-mce-fragment=\"1\" style=\"font-weight: bold;\" data-mce-style=\"font-weight: bold;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cb\u003eRevolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont!\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\" style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLay a solid foundation for your High C with a basic introduction that you can immediately add to your game.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eReinforce that foundation with drills that increase your ability to finish the takedown, regardless of how your opponent defends.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan teaches you TEN unique setups that will maximize your offensive options without using all of your energy.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOnce you are in on your opponent’s legs, seal the deal with THREE unique phases of finishing the High Crotch.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpponents using the Crackdown Defense? No, problem! Make the finish as simple as ABC.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"font-weight: bold; text-align: center;\" data-mce-style=\"font-weight: bold; text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003cb\u003eRevolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont!\u003c\/b\u003e\u003c\/strong\u003e \u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/1c9e548a-0f0b-4be7-ac93-f008eda28fe4?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eEffective High Crotch Attacks\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 4 part series where 2-time All-American Dan Vallimont provides a complete game plan on hitting the High Crotch and securing a finish. With this series, you will get an introduction on the High C and how to approach this classic technique in great depth. You will cover everything from basic foot and body positioning to stance and movement. This rock-solid foundation gives you the essential concepts needed to effectively set up, hit the High C, and secure the takedown.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFinish On The Feet Or On The Mat With These Crisp Techniques\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/1e084092-8baa-4a5e-9394-f5d32506b07a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"cp_widget_1592325729506\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEffective and efficient drills are one of the key factors in making the High Crotch a valuable asset to your offensive arsenal. Vallimont covers three unique drills that reinforce the basics of the High Crotch, refines your shot, and helps you develop the body mechanics of a proper finish. Not only will these drills make you into a High C machine, but you’ll also be able to sharpen your skills while giving your cardio a BIG boost!\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBuild Your Best Attacks With These Drills For Success\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/aef7cc47-b179-4b77-9b43-c2ba4d08a8ea?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSetups are everything in wrestling. Winging random takedowns at a seasoned opponent is a great way to get tired and eventually lose a match. Dan covers TEN different setups that force your opponent into perfect position to execute effective High Crotch takedowns. With \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eEffective High Crotch Attacks\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, you will learn how to consistently get in on your opponent’s legs by using Dan’s slick setups. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn Tricky Attacks Like This One!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/934c1a18-9518-4f28-8186-40581c8f0ff6?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAfter some time with \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eEffective High Crotch Attacks, \u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e you will be finding yourself in on some deep shots. Dan covers THREE different phases of finishing the High C. Part 2,3, and 4 cover finishing from the feet, on the mat, and from the crackdown position. Mastering the crackdown finishes, especially at competitive levels of wrestling, is essential. This commonly used technique can cause some issues for your everyday High C. Dan looks to give you a complete ABC strike plan against the Crackdown!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDan doesn’t stop once the action hits the mat, he shows you unique leg laces that transition directly from the takedown and immediately into securing follow up points. Take your offense to the next level and revitalize your High Crotch with \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eEffective High Crotch Attacks!\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e Check out the complete technique list below!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 1: Introduction to High Crotch Positioning and Setups\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntroduction to High Crotch Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOver Penetration Drill\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eKnee Pound Drill\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eShoot and Lift Drill\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 1: Inside Tie Setup, Stutter and Go\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 2: Elbow Pass (Inside Tie or Front Headlock)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 3: Left Club and Go\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 4: Left Hook to Outside Step\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 5: Overhook From Pressure\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 6: Outside Elbow Control\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 7: Right Collar or Hook, Post\/Pull\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 8: Baseball Bat Grip\/Pull\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 9: Underhook Defense From Pressure (Step Behind\/Pull Overhook)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSetup 10: 2 on 1 Defense From Pressure (Step Behind\/Windshield Wiper Feet)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 2: High Crotch Finishes On Feet\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDrive Across to Double\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDeep Arm Lift and Turk\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDuck Under Look A Like (Man Falls Down)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLeg On The Outside\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHead Behind The Knee European Finish\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCrackdown\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFake Crackdown Switch to Double (Chain Wrestling)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFireman's Carry #1 Traditional\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFireman's Carry #2 Knee Walk and Roll Through\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFireman's Carry #3 Throw Variation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 3: High Crotch Finishes On The Mat\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eKnee Pound From Partial and Full Sprawl\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIranian Lift Finish #1 Come Out The Back\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIranian Lift Finish #2 Shrug Shoulders\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIranian Lift Finish #3 Roll The Head\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFar Ankle Freestyle Finish (Exposure and Lace)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eForce Crackdown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4: High Crotch Crackdown Finishes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrackdown ABC's\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKnees to the Outside #1 Back Hook Pin\u003c\/li\u003e\n\u003cli\u003eKnees to the Outside #2 Fake Back Hook, Head Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKnees to the Outside #3 Tripod Up and Circle In\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHook Leg, Elevate and Hop\u003c\/li\u003e\n\u003cli\u003eKnee Split #1 Slide Back Table Leg\u003c\/li\u003e\n\u003cli\u003eKnee Split #2 Slide Back Reach Around Waist\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKnee Split #3 Sag\/Cradle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKnee Split #4 Back Reach, Hip Heist, Turk\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKnee Split #5 Pin Ankle to the Ground Circle Back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClosing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e$97\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":31952800579682,"sku":"DVHCA-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/EffectiveHighCrotchAttacksbyDanVallimont_FRONTCover.jpg?v=1762459730"},{"product_id":"the-single-leg-takedown-encyclopedia-by-dan-vallimont","title":"The Single Leg Takedown Encyclopedia by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003e2-Time All-American Dan Vallimont Shares His Best Setups, Finishes, Variations, Drills And More For One Of The Most Effective Takedowns In Wrestling, The Single Leg!\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn over 15 different setups for the single leg that will give you ample opportunities to attack with this classic technique.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e2x All-American Dan Vallimont shares several drills that will have you smoothing out your single leg setups, entries, and finishes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhether you like to wrestle from the outside or making contact first, The Single Leg Encyclopedia provides the game plan.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLooking for a secure way to finish the single leg? Dan Has you covered, with over a DOZEN different methods to deal with both standing and on the mat defense!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFind a way to finish wherever the match goes!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cb\u003e2-Time All-American Wrestler Dan Vallimont Shares His Best Setups, Finishes, Variations, Drills And More For One Of The Most Effective Takedowns In Wrestling, The Single Leg!\u003c\/b\u003e \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/68e90496-2804-434c-83ce-1a6d600ffd28?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eThe Single Leg Encyclopedia is a 4-part series where 2-Time All-American Dan Vallimont Breaks Down His Favorite Setups, Finishes, Drills, and MORE!\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDan Vallimont is here to bring you another top tier instructional,  this time he shares his best single leg setups, finishes, variations, and more in The Single Leg Encyclopedia. This 4-part series brings you drills that will help you build muscle memory for crucial single leg concepts, over 15 single leg setups, and over a dozen ways to handle your opponent’s defense! Upgrade your single leg to compete with the best with The Single Leg Encyclopedia!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eScore and Win With This High Percentage Offense\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/557f38ec-281d-4741-a5e7-1233dc927457?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Single Leg is one of the most common and efficient takedowns in ALL of wrestling. It is one that you will see across all age groups and experience levels. As good as the single leg is, the defensive techniques have seen quite a bit of evolution over time. Dan Vallimont looks to give you his favorite strategies on hitting the single leg and securing a finish regardless of how they defend. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWrestle and Combine Your Attacks For Maximum Success\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0bcfbd22-a1cb-4036-a457-8089325a2ffe?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Single Leg Encyclopedia covers how to finish the single leg from a standing position AND on the mat. However, your opponent chooses to defend Dan has you covered with consistent techniques to secure your points. Defuse your opponent’s defense at every turn!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTo be successful with the single leg you MUST have top-notch setups. Since the single leg is so common, many wrestlers have developed a keen sense of awareness of the single leg. Dan helps you develop surefire methods to get in deep on the leg and secure a finish. Whether you prefer to wrestle from the outside or make contact first, Dan covers unique setups that will catch your opponent by surprise. Check out the technique list below!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSINGLE LEG MECHANICS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE POUND DRILL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSHOOT AND LIFT DRILL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 1 SIDE STEP, LEVEL CHANGE, PULL INSIDE TIE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 2 SIDE STEP, LEVEL CHANGE, PULL COLLAR TIE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 3 SIDE STEP, LEVEL CHANGE, PULL  UNDERHOOK\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 4 SIDE STEP, LEVEL CHANGE, PULL 2 ON 1 DEFENSE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 5 ELBOW UP, MAN SQUARES UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 6 PUSH ELBOW\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 7 WRIST CONTROL \/ DRAG\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 8 WRIST CONTROL \/ DRAG 2 OVER-TIE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 9 LEFT COLLAR ROTATE THE HEAD TO SHORT DRAG\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 10 FIGHTING FOR INSIDE TIE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 11 OUTSIDE CONTROL INSIDE REACH \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 12 UNDERHOOK INSIDE REACH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 13 BASEBALL BAT PULL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 14 2 ON 1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 15 UNDERHOOK THROWBY\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 16 OVER COLLAR TIE TO PASS BY SINGLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSETUP 17 FAKE HIGH CROTCH - DRIVE SINGLE\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSINGLE LEG FINISHES ON THE FEET\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDRIVE UP - BACK TRIP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDRIVE UP - PUNCH AND TRIP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDRIVE UP - GOLF SWING\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDRIVE UP - TREE TOP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDRIVE UP - DUCK AND CRADLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDRIVE UP - TURN KNEE DOWN (BACK TRIP IF MAN COMES BACK UP)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHAND INSIDE THIGH - CIRCLE BACKWARDS \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLEG ON THE OUTSIDE TURN DOWN KNEE AND MOVE INSIDE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLEG OUTSIDE CLUB AND BACK TRIP \/ CHAIN WRESTLE TURN DOWN KNEE AND BACK TRIP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLEG BETWEEN - RUN THE PIPE \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 4\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSINGLE LEG FINISHES ON THE MAT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLOCK OUT ARMS AND CIRCLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRO TO THE WHIZZER AND SEATBELT POSITIONS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSPLIT THE LEGS TABLE, CHASE DOWN FAR LEG \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSPLIT THE LEGS TO LIMP ARM FROM SEATBELT POSITION\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSPLIT THE LEGS TO LIMP ARM FROM SEATBELT POSITION \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSPLIT THE LEGS SEATBELT TO TABLE THE LEG \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCAN’T SPLIT THE LEGS SEATBELT TO BODY LOCK \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eREGAIN HEAD POSITION TABLE LEG OUTSIDE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHEAD UNDERNEATH - LIMP ARM\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCOME OUT THE BACK DOOR\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFREESTYLE PUSHOUT DRILL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOUTRO\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$97\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":32052215152738,"sku":"DVSLTE-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheSingleLegTakedownEncyclopediabyDanVallimont_FRONTCover.jpg?v=1762459977"},{"product_id":"solo-home-wrestling-drills-and-workouts-by-dan-vallimont","title":"Solo Home Wrestling Drills and Workouts by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eBuild an Entire At-Home Grappling Program With Drills and Workouts from 2-TIme NCAA All-American Dan Vallimont\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont is an Olympic Trials veteran, former D1 Coach, 5-Time Placer at the US Senior Open, and still competes internationally for the Pennsylvania RTC \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to get a phenomenal grappling workout without the facility or the training partners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eExplore multiple options for warm-ups, techniques, and cardio to help you build the perfect at-home workout so you can stay sharp even when you can't make it to training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eBuild an Entire At-Home Grappling Program With Drills and Workouts from 2-TIme NCAA All-American Dan Vallimont\u003c\/b\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/bded4f21-93dd-4ebd-9c34-f17301d5c3a9?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn Solo Home Wrestling Drills \u0026amp; Workouts, heavily decorated veteran wrestler Dan Vallimont is going to give you the tools you need to build an entire grappling workout without the use of a facility or training partners! From warm-ups, to multiple techniques, cardio, and cool downs, Vallimont has you covered in this one-of-a-kind library dedicated to solo grappling so that you can improve your skills even when you’re stuck inside or can't make it to practice!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBuild A Sweat and Level Up From Home!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/db65f338-169d-491c-891e-a288f99916d3?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you're serious about your training but can't make it to practice, Vallimont has provided the perfect resource to help you create a program at home so you can continue progressing! He’ll start with some great warm-up options to get the body moving and then dive into a long list of techniques and movement drills that you can perform solo to keep your mind and body sharp. Vallimont will round things out with some  great cardio options to keep the lungs strong and some cool downs as well to properly end your solo grappling session!\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDevelop Strong Wrestling Habits!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3ff15fde-ccf1-4899-b10d-40bd8d586cc6?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eYou CAN become a better grappler without training partners and Vallimont will prove it to you in this instructional! Whether you're stuck inside or just simply can't make it to practice, this series will give you the tools you need to make it work at home! Vallimont is more than qualified to bring you this content and he’s assembled the perfect collection of solo content based on his years of experience at the highest levels of competition and coaching, to help you get the edge even when you can't make it to training! \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRODUCTION\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWARM UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRO TO WARM UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFAST FEET #1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFAST FEET #2 FEETSPLIT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFAST FEET #2 RUNNING MAN\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eJUMPING JACKS\u003c\/li\u003e\n\u003cli\u003eKICKS 1\u003c\/li\u003e\n\u003cli\u003eHIGH KNEES BUTT KICKS\u003c\/li\u003e\n\u003cli\u003eHOP VARIATIONS\u003c\/li\u003e\n\u003cli\u003eROLL VARIATIONS\u003c\/li\u003e\n\u003cli\u003eBEAR CRAWL, FRONT, BACK, SIDE\u003c\/li\u003e\n\u003cli\u003eBRIDGING\u003c\/li\u003e\n\u003cli\u003eSHOULDER STRETCH\u003c\/li\u003e\n\u003cli\u003ePENETRATION STEP\u003c\/li\u003e\n\u003cli\u003eWRIST\/ANKLES\/KNEES\u003c\/li\u003e\n\u003cli\u003eGYMNASTICS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eWRESTLING TECHNIQUES\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRODUCTION TO TECHNIQUE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 1 FORWARD\/BACKWARDS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 2 DOWNBLOCK CIRCLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 3 SPRAWL CIRCLE\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 4 SMALL CIRCLE LEFT AND RIGHT\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePENETRATION STEP (DOUBLE LEG)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePENETRATION STEP 2 (SINGLE)\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE POUND 1 (DOUBLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE POUND 2 (SINGLE)\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 5 (MULTIPLE SHOTS)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 6 (STANCE MOTION)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eINSIDE LEG STAND UP\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOUTSIDE LEG STAND UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE SLIDE TO STAND UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWALL STAND UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGRANBY\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSIT OUT\/TURN IN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCHANGE OVER DRILL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBOTTOM CHAIN WRESTLING\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePAR TERRE #1 (GUT WRENCH)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePAR TERRE #1 (QUADPOD)\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 4\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCARDIO\/COOL DOWN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRODUCTION TO CARDIO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eJUMP ROPE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePUSH UPS VARIATIONS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWALL HAND STAND\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEES TO CHEST\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE JUMP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSPLIT SQUAT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTRADITION SQUAT (VARIATIONS)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFOOT FIRE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBURPEES\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE AND MOTION\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCORE VARIATIONS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePLANK\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOUTRO\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":32064292356194,"sku":"DVSHW-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_SoloHomeWrestlingDrills_Workouts_FrontCover.jpg?v=1762460000"},{"product_id":"advanced-folkstyle-wrestling-drills-by-dan-vallimont","title":"Advanced Folkstyle Wrestling Drills by Dan Vallimont","description":"\u003cp\u003e\u003cstrong\u003eTwo time All-American and NCAA Finalist Dan Vallimont takes a deep dive into all aspects of advanced folkstyle wrestling. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eAdd a wide variety of offensive and defensive drills into your practice and focus on making them perfect for when it's game time.\u003c\/li\u003e\n\u003cli\u003eMaster these shot recovery drills and make sure your down blocking includes some of the highest level techniques.\u003c\/li\u003e\n\u003cli\u003eIncorporate this strategic 4 part instructional into your training and watch your folkstyle game flourish and transform before your eyes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHone In On All Of The Takedown and Standing Skills Needed To Be Successful In Folkstyle Wrestling And Utilize These Drills To Build Your Game With Dan Vallimont!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Advanced_Folkstyle_Wrestling_Drills_Cover_front_480x480.jpg?v=1621228355\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/8db98348-2d8b-4ee9-9c9e-911f45b612a7?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe way to properly nail high level moves under the lights is to drill them relentlessly in training. This instructional offers a wide variety of drills covering fundamental movements, finishing and recovering from a bad shot, takedown defense, and so much more. Focus on both the offensive and defensive sides of the neutral position and always be a step ahead of your opponent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan1_b92f77f7-f2e5-49cb-a1b8-207ca7492fa7_480x480.jpg?v=1621228366\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse these welding and pummeling drills to ensure you always have the upper hand and use them to transition to high level attacks. Utilize other mastery hand fighting techniques to clear and change ties to suit the attack of your choice. Using all the necessary detail, Dan walks you through a series of knee pound drills to secure the high crotch double and head inside single leg every time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan3_480x480.jpg?v=1621228390\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNearly all of part 4 of this instructional is dedicated to multiple go behind options, covering scenarios if your partner shoots and stays down, comes up, or gets a single or double leg to ensure you are ready for every possible situation. When you thought he couldn’t possibly cover more material, Dan details all viable options for blocking shots with defensive drills that keep you sharp and ready to defend against anything.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan2_480x480.jpg?v=1621228381\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont is an extremely accomplished wrestler at both NCAA and Olympic levels. Following his successful career at Penn State, Dan has transitioned into a coaching role at the collegiate level and above. His coaching career has helped shape his understanding of all aspects of the sport, and has gifted him with the talent and opportunity to be an extremely effective and sought after teacher. Gain the knowledge to progress your understanding of folkstyle wrestling to the most advanced levels by checking out his instructional!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANCE MOTION, BASIC MOVEMENT DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWELDING DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePUMMELING DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e7 P-WORDS: CREATING MOTION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOOT AND LIFT DRILL: HIGH CROTCH\/DOUBLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOOT AND LIFT DRILL: SINGLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOVER PENETRATION DRILL FROM THE HIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE POUND: DRILL HIGH CROTCH\/DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKNEE POUND: HEAD INSIDE SINGLE LEG\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOFFENSIVE RE ATTACK 2 SHOTS TOGETHER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOT RECOVERY DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEARING AND CHANGING TIES: HAND FIGHTING WITH NO SHOTS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHAND LOCKED ON LEG DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEASY IN\/TOUGH FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOUGH IN\/EASY FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePLAY WRESTLING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDRILL MATCH\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDEFENSIVE DRILLS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHUMB BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOWN BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAKE SHOT\/RE ATTACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSHOT RESHOT DRILL\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #1 OPPONENT SHOOTS AND STAYS DOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #2 OPPONENT SHOOTS AND COMES UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #3 OPPONENT GETS TO SINGLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #4 OPPONENT GETS TO HIGH CROTCH OR DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEARING FRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e30 SECOND OFFENSE DEFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOUTRO\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":39320903680098,"sku":"DVAFW-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_AdvancedFolkstyleWrestlingDrills_Coverfront.jpg?v=1762460605"},{"product_id":"the-winning-keys-to-par-terre-defense-by-dan-vallimont","title":"The Winning Keys To Par Terre Defense by Dan Vallimont","description":"\u003cstrong\u003eTwo time All-American Dan Vallimont provides a complete guide to Par Terre defense, putting you in the best position to be successful\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003ePrevent, move, and break the lock with these gut wrench defensive strategies.\u003c\/li\u003e\n\u003cli\u003eGain a fundamental understanding of the basics of the gut wrench and leg lace defense and apply those basics into high level moves.\u003c\/li\u003e\n\u003cli\u003eReview multiple variations of preventing the leg lace and learn the proper hand grips needed to perfect your defense.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAchieve The Freestyle Defense You Need To Stop Giving Up Exposure Points With NCAA All-American Dan Vallimont’s Guide To Stopping Gutwrenches, Leg Laces, and More!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Dan_Vallimont_The_Winning_Keys_To_Par_Terre_Defense_Cover_front_1_480x480.jpg?v=1621229302\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/e09f2dbf-05ad-42f1-bec2-bcba02003d7b?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn? \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/dankeys3_480x480.jpg?v=1621230624\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/dankeys3_480x480.jpg?v=1621230624\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProper defense is a massive part of the foundation needed to be a successful wrestler. This means drilling and finding techniques for all possible situations and becoming proficient in them. This series from Dan Vallimont takes a detailed approach to some of the more difficult defensive positions to be in, and provides you with viable options to start getting to a better position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/dankeys2_480x480.jpg?v=1621230645\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan begins by going over the basics and providing solo drills to start etching the movements into your game so you can perform them flawlessly. He then expands those basics into advanced techniques, focusing first on prevention and then on addressing every scenario you may find yourself in. Dive deep into gut wrench defense by properly addressing the lock and utilizing effective techniques such as the hand walk and step over.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/dankeys1_480x480.jpg?v=1621230661\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake a well rounded look into leg lace defense, starting with multiple variations to peel the hands and kick in a circle as a method of prevention. Explore the standard, split, and ¾ leg lace positions and have the techniques in your repertoire to be ready to defend against anything. Pull everything offered in this series together to form your well rounded understanding of Par Terre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/dan-beginner2_480x480.jpg?v=1621230707\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont is an extremely accomplished wrestler from Penn State University as a two time All-American and an NCAA National Finalist. His combined competition and coaching experience has given him the outstanding ability to understand exactly what is needed to produce a successful defensive game. Understand Par Terre in its entirety and use these world class techniques to continue building your unstoppable defense!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBASICS OF GUT WRENCH DEFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBASICS OF LEG LACE DEFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBASICS OF QUAD POD POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePAR TERRE SOLO DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGUT WRENCH PARTNER DRILL\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGUT WRENCH DEFENSE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePREVENT THE LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD GUT DEFENSE - ROLL HANDS AND BREAK LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD GUT DEFENSE - HAND WALK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD GUT DEFENSE - STEP OVER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOW GUT DEFENSE - MOVE THE LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOW GUT DEFENSE - BREAK THE LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIGH GUT DEFENSE - MOVE THE LOCK\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLEG LACE DEFENSE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD LACE PREVENTION - WIN THE RACE\/PREVENT THE LACE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD LACE PREVENTION - PEEL HANDS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD LACE PREVENTION - HEAD STAND\/PEEL HANDS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD LACE DEFENSE WHEN ISOLATED - KICK IN A CIRCLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD LACE LOCKED UP DEFENSE - LIMP LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSPLIT LACE DEFENSE - LEG WHIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDARD LACE DEFENSE - COUNT YOUR LOSSES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3\/4 LACE DEFENSE - FIGURE 4\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3\/4 LACE DEFENSE - INSIDE HAND GRAB\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD BETWEEN LACE DEFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOUTRO\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":39320904269922,"sku":"DVPTD-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_TheWinningKeysToParTerreDefense_Coverfront.jpg?v=1762460606"},{"product_id":"elite-ankle-picks-by-dan-vallimont","title":"Elite Ankle Picks by Dan Vallimont","description":"\u003cstrong\u003eLearn The Secrets of Systematic Ankle Pick Offense with 2-Time All-American Dan Vallimont’s Guide To Takedown Offense That Works At All Levels \u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eDan Vallimont is 2-Time All American out of Penn State, spending his college career under the watchful eye and tutelage of the great Cael Sanderson\u003c\/li\u003e\n\u003cli\u003eLearn set-ups, positioning, controls, and finishes for one of the most exciting and effective takedowns in all of wrestling\u003c\/li\u003e\n\u003cli\u003eExplore chain wrestling options and drills that will connect the dots and help you score big\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAttack Systematically With The Perfect Blueprints For Ankle Pick Success!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Elite_Ankle_Picks_Cover_front_480x480.jpg?v=1621746824\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/477bf84d-1b37-4366-96d0-cec45b731695?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eLegendary collegiate coach Cael Sanderson is well-known for favoring the ankle pick as a way to attack and score big! Dan Vallimont spent his college career under Sanderson, turning in impressive performances as an NCAA Finalist and 2-Time All American, and he’s WELL versed in this exciting ankle pick system. With Elite Ankle Picks, Vallimont will explain in detail his elite strategies for setting up and finishing multiple ankle pick variations. Vallimont will help you ankle pick your way to more wins and give you the tools you need to pursue this exciting takedown from start to finish! \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan2_8553e0fc-b1f5-400f-ba45-c2bd497d7d36_480x480.jpg?v=1621747168\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn 3 volumes, Vallimont will begin by guiding you as you learn the basics of the ankle pick with standard variations and fundamental set ups that ANYONE can easily add to their arsenal. As you progress through the series, you'll be treated to multiple set-ups and elite strategies for attacking, setting up, and finishing the takedown. He’ll cap things off with some high percentage chain wrestling sequences that will help you scoop up more ankle picks than you ever thought possible!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan3_2eb63d1a-3a5a-455d-a444-16909abe08af_480x480.jpg?v=1621747179\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a 5-Time US Open Placer, NCAA Finalist, 2-Time ALL American, and former D1 Coach, Vallimont is more than qualified to help you recruit this dangerous skillset! The ankle pick was the focal point of Sanderson’s legendary program at Penn State and Vallimont was privy to some of the greatest ankle pick secrets in the history of the sport! 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margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":39324876734562,"sku":"DVEAP-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_EliteAnklePicks_Coverfront.jpg?v=1762460631"},{"product_id":"wrestling-for-beginners-volume-1-neutral-offense-by-dan-vallimont","title":"Wrestling For beginners Volume 1: Neutral Offense by Dan Vallimont","description":"\u003cp\u003e\u003cstrong\u003eGet a Proper Introduction To The Sport of Wrestling And Sharpen Your Key Fundamentals From 2-Time All American and Penn State Wrestling Standout Dan Vallimont\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eDan Vallimont is a 2-Time All American out of Penn State under Cael Sanderson, a 5-Time US Open Placer, and a former D1 Coach\u003c\/li\u003e\n\u003cli\u003eLearn beginner-level concepts like stance, positioning, setups, basic takedowns, and more from an elite coach and accomplished high-level wrestler\u003c\/li\u003e\n\u003cli\u003eMaster fundamental techniques like the Double leg, high crotch, and single with perfectly designed instruction that caters to the beginner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHone Your Skills With Drills And Games That Will Create Crucial Muscle Memory And Provide Loads Of Fun For Younger Wrestlers\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Wrestling_For_Beginners_Cover_front_480x480.jpg?v=1621764696\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/45544069-189e-4ce1-a022-71eb4f28eb95?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay; fullscreen\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan-beginner1_533ecaec-4cdd-4867-b8c7-6200a9ece380_480x480.jpg?v=1621765299\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAfter a career spent at the highest levels of wrestling, time under the great Cael Sanderson, and coaching at the elite levels of the sport, Dan Vallimont wants to give YOU a proper introduction to the basics of wrestling. With Wrestling for Beginners, Vallimont will put his years of experience to work in a comprehensive series dedicated to helping wrestling newcomers recruit solid, trustworthy fundamental skills that will serve them for a lifetime! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/danb2_480x480.jpg?v=1621765543\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn this easy-to-follow 3-part series, Vallimont will introduce you to paramount wrestling concepts that NO beginner should skip! From learning different types of stances and mastering a basic penetration step, to fundamental takedowns that every one MUST know and skill-building drills and games that will build that perfect muscle memory, Vallimont has you covered! Get to know the proper mechanics for setting up the double leg, single-leg, and high crotch as you add important details and superior fundamental technique to your growing skillset! All under the guidance of an accomplished high-level coach and seasoned wrestler! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/danb1_480x480.jpg?v=1621765536\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe all know how important it is to build a solid foundation in any sport. Vallimont has been in the game for years and he knows exactly what themes, concepts, and techniques the beginner should devote the bulk of their attention to. Start things off on the right foot and learn fundamental wrestling from one of the nation's finest!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e So, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan-beginner2_2af8de50-79d5-42bc-beef-ccabe7d302d7_480x480.jpg?v=1621765284\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\n\u003cstrong\u003eINTRO\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNEUTRAL OFFENSE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDIFFERENT TYPES OF STANCES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMOVING IN YOUR STANCE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBASIC PENETRATION STEP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBASIC PENETRATION STEP TO HIGH CROTCH OR DOUBLE LEG POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE LEG FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHIGH CROTCH FINISH DRIVE ACROSS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHI CROTCH FINISH CRACKDOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSET UP 1: POST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSET UP 2: FAKE REACH\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSINGLE LEG PENETRATION STEP\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG STEP TO GOOD POSITIONING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG FINISH DRIVE TO FEET\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG FINISH RUN THE PIPE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSET UP ONE DOUBLE INSIDE TIE PULL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSET UP TWO FAKE REACH\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDRILLS AND GAMES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRILL ONE MAINTAINING STANCE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRILL TWO SCARECROW DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRILL THREE LEAPFROG DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRILL FOUR HIGH C, DOUBLE AND SINGLE TRANSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRILL FIVE STANCE AND MOTION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGAME 1 FOOT STOMP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGAME 2 TOE TOUCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGAME 3 LOCK ON LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGAME 4 BODY LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGAME 5 KING OF THE MAT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOUTRO\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":39324876832866,"sku":"DVWFB-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_WrestlingForBeginners_Coverfront.jpg?v=1762460631"},{"product_id":"the-collar-tie-formula-offensive-attacks-by-dan-vallimont","title":"The Collar Tie Formula: Offensive Attacks by Dan Vallimont","description":"\u003cstrong\u003eAdd One of The Most Dominant Control Ties In Wrestling To Your Arsenal With an Entire Blueprint for Attacking From The Collar Tie Featuring 2-Time All-American Dan Vallimont\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCael Sanderson understudy and 5-Time US open placer Dan Vallimont will help you create an oppressive collar tie game that will lead you to multiple attacks and give you endless options to score big points  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe collar tie is one of the most common and essential tie ups in all of wrestling and when used properly can be your greatest ally in setting up multiple traps and takedowns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster key collar tie details, learn how to properly make contact, explore crucial control concepts, and more, all with signature technique and instruction from a former D1 wrestling coach \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet a crash course in collar tie basics and then learn offensive strategies from lead and rear leg scenarios to help you round out your game\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eUtilize some of Vallimont's favorite takedowns like the ankle pick, single leg, head and arm throw, high crotch variations, and much more, paired with the expert guidance you need to easily add world class wrestling strategies to your toolbox\u003c\/span\u003e                                                                                                                                                                                                                                    \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/271661483_830972781192107_999177410416295365_n_480x480.png?v=1642085882\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0d8ebd27-0b58-4b96-a3ef-d7b168d1743c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCOLLAR TIE 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style=\"font-weight: 400;\"\u003eShed oppressive collar tie controls from multiple scenarios and and answer with elite wrestling technique using this perfectly designed formula from 4-Time NCAA Qualifier Dan Vallimont\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe collar tie is one of wrestling's most utilized forms of control and left unchecked can lead to big trouble\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e Vallimont has the keys to not only remove and dismantle collar ties but to also create opportunities to score in the process\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpen your opponents up to your own attacks with world class guidance on shedding their controls and creating your own offense with slide bys, duck unders, multiple throws, the single leg, ankle picks, and 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center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_The_Collar_Tie_Formula_-_Defense_and_Counter_Attacks_Cover_FRONT_480x480.jpg?v=1644964438\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/b3862e7a-bad3-4720-bbff-710ca023294c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan 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400;\"\u003eAdd a wide range of some of the most important beginner strategies and techniques to your repertoire such as half nelson and cradle pins, mat returns, sit outs, and so much more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eIf you are just beginning your wrestling journey and are looking for a good place to start, look no further as this series will give you an impeccably strong foundation to start building your game upon\u003c\/span\u003e                                                                                                                                                                                                                                   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Wrestling_For_Beginners-Top_Position_Basics_Cover_FRONT_480x480.jpg?v=1649668175\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/5b55bd41-c3f9-4157-98c5-262855666b36?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 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Vallimont","offers":[{"title":"Digital","offer_id":39676912205922,"sku":"DVTPB-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_WrestlingForBeginners-TopPositionBasics_CoverFRONT.jpg?v=1762462159"},{"product_id":"wrestling-for-beginners-bottom-position-basics-by-dan-vallimont","title":"Wrestling for Beginners Bottom Position Basics by Dan Vallimont","description":"\u003cstrong\u003e5-Time US Open Placer Dan Vallimont Gives You the Roadmap for Bottom Position Success, In This Perfectly Assembled Guide for The Beginner Wrestler \u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e4-Time NCAA Qualifier Dan Vallimont will equip you with high percentage bottom position basics using a fundamental approach that’s perfect for beginners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 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basis so you know exactly what to do against high percentage techniques like the tight waist, ankle hook, wrist controls, and more \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eDiscover options for countering the rear standing position when you can't break your opponents lock so you can still find ways to score\u003c\/span\u003e                                                                                                                                                                                                                                     \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/DanVallimont_Wrestlingforbeginners-BottomspositionBasics_CoverFRONT_1_480x480.jpg?v=1666412800\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/71034b6b-ed5a-4f91-a066-de0197705fab?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eINTRO TO BOTTOM AND STANDUP OPTIONS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eGETTING SET ON BOTTOM\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE LEG STAND UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE LEG STAND UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWISHER STAND OUT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE SLIDE STAND UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRIPOD STAND UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eSIT OUTS AND GRANBYS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eSIT BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSIT OUT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKEYS TO SIT POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSIT OUT TURN IN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePETERSON\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBACK PRESSURE UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCROSS BLOCK AND CUT AWAY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSIT OUT SWITCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBASIC GRANBY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEARNING THE GRANBY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGRANBY TO PETERSON\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eRIDE DEFENSE\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eTIGHT WAIST AND ANKLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLAW-ELBOW DOWN STAND UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eANKLE HOOK #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eANKLE HOOK #2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSPIRAL RIDE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIGHTING WRIST CONTROL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAR ANKLE FAR KNEE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKEYS TO BUILDING BASE\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eSTANDING POSITION\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eBLOCK THE HIPS-BREAK LANE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGRANBY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTEP BEHIND PETERSON\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWITCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRE-STAND\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":40106526343266,"sku":"DVWFBBPB-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DanVallimont_Wrestlingforbeginners-BottomspositionBasics_CoverFRONT.jpg?v=1762463048"},{"product_id":"strategic-approach-to-chain-wrestling-by-dan-vallimont","title":"Strategic Approach To Chain Wrestling by Dan Vallimont","description":"\u003cstrong\u003e2x All-American Dan Vallimont Shares The Secrets To Developing A Strategic Approach To Chain Wrestling!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBuild a complete head outside offensive system including doubles, singles, snap downs, high Cs and everything in between!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to successfully chain attacks together and create hard-to-stop offensive cycles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eForce opponents to stay on defense with non-stop attacks that exploit common defensive tactics.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan shares high-level insight to techniques he picked up in his time at Penn State with the Legendary Cael Sanderson!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKeep opponents guessing and force them to defend a series of low, mid, and high level attacks.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover unique off balancing and timing concepts that you can use to consistently keep opponents off balance and vulnerable to perfectly timed ankle picks, singles, high C’s, arm drags, and MORE!\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/DanVallimont_StrategicapproachtoChainWrestling_CoverFRONT_075c07e1-7838-4ec1-b8ff-69a68e5f6d5d_480x480.jpg?v=1688182582\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e Check out a free sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a4724447-930a-44e9-bd73-10f49e1e274a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO TO CHAIN WRESTLING: OPPONENT REACTIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBACK TO BACK HIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRIVE SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWEEP OR SIDE STEP SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE REACH SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eCHAIN WRESTLING HIGH CROTCH ADDITIONAL ATTACKS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEAD LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHROW BY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eARM DRAG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD AND ARM THROW OR SLIDE BY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSLIDE BY (OPTION 2)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDUCK UNDER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAR SIDE DUCK UNDER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAP DOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eANKLE PICK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAR SIDE ANKLE PICK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOW SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLATERAL DROP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBODY LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eARM THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eCHAIN WRESTLING DOUBLE LEG ATTACKS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eHIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSIDE STEP SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAP DOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBODY LOCK OR LATERAL DROP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Dan Vallimont","offers":[{"title":"Digital","offer_id":40382892015714,"sku":"DVSATCW-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/DanVallimont_StrategicapproachtoChainWrestling_CoverFRONT.jpg?v=1762464159"},{"product_id":"strategic-approach-to-chain-wrestling-head-inside-offense-by-dan-vallimont","title":"Strategic Approach To Chain Wrestling: Head Inside Offense by Dan Vallimont","description":"\u003cp\u003e\u003cstrong\u003eSecure More Takedowns Than Ever Before With Dan Vallimont’s Complete System On How To Strategically Approach Chain Wrestling and Overwhelm Opponents With An Onslaught Of High-Percentage Offense!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont is a 2x All-American and 2x NCAA finalist, and in that time has developed a complete system of chain wrestling that he has used at the highest levels of the sport. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnderstand the difference between combination techniques and TRUE chain wrestling, as you discover powerful sequences that help you overwhelm opponents. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGo into granular detail on the most effective takedowns in the sport including singles, doubles, High Cs, snap downs, and variations for each!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDevelop a championship-level mindset with Dan’s unique outlook on “failed shots” and how they can be used to obtain dominating control ties that transition directly into potential offense.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBuild go-to chain wrestling techniques from the 2 on 1, front headlock, over\/under, and more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eRevitalize your offensive capabilities with Dan Vallimont’s 4-part masterclass, \u003ci data-mce-fragment=\"1\"\u003eStrategic Approach To Chain Wrestling: Head Inside Offense, \u003c\/i\u003eand secure more takedowns than ever before!\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Strategic_Approach_to_Chain_Wrestling_Head_Inside_Offense_Cover_FRONT.jpg?v=1711258065\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"padding: 56.25% 0 0 0; position: relative;\" class=\"cincopa_responsive_iframe\"\u003e\n\u003cdiv style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\" class=\"cincopa_responsive_wrapper\"\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0e7b1314-c791-410f-83e4-aadc15f770e7?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"100%\" width=\"100%\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCONCEPT OF CHAIN WRESTLING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRIVE SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE REACH SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOW SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFINISH OUT THE BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLIMP ARM\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIREMAN'S CARRY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 ON 1 TO HIGH SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 ON 1 TO DRAG DOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 ON 1 TO INSIDE TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSNAP GO BEHIND\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEADLOCK: LEG ATTACK VARIATIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFHL: LOW LEG CRADLE OR MODIFIED FIREMAN'S CARRY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUNDERHOOK THROW-BY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUNDERHOOK ANKLE PICK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOVER\/UNDER HIP TOSS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOVER\/UNDER INSIDE TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOVER\/UNDER ARM SPIN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBODY LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$79\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Dan Vallimont","offers":[{"title":"Default Title","offer_id":40861920231522,"sku":"DVSPTCWHIO-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/DanVallimont_StrategicApproachtoChainWrestlingHeadInsideOffense_CoverFRONT.jpg?v=1762465605"},{"product_id":"inside-tie-tactics-the-offensive-blueprint-by-dan-vallimont","title":"Inside Tie Tactics: The Offensive Blueprint by Dan Vallimont","description":"\u003cp\u003e\u003cstrong\u003eDevelop A Complete Offensive Blueprint For The Inside Tie With Dan Vallimont and His 4-Part Masterclass On This Essential Position! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont is a 2x All-American and 2x NCAA finalist, and in that time has utilized the Inside Tie to generate powerful offense at the highest levels of the sport. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCover the complete spectrum of the Inside Tie including entries, positioning details, offensive setups, defensive options, counters, and MORE!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eConsistently acquire the inside tie with five distinct entries that Dan has pinpointed as the most effective methods to enter this versatile position. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDevelop a hard-to-stop arsenal of leg attacks including singles, doubles, high Cs, ankle picks, and variations of each!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompliment your Inside Tie system with offensive options from both the elbow pass and front headlock.  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eGain high-level insight into one of the most essential control ties in the sport of wrestling, the Inside Tie with Dan Vallimont!\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Dan_Vallimont_Inside_Tie_Tactics_-_The_Offensive_Blueprint_Cover_FRONT.jpg?v=1711263369\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003eKEYS TO THE COLLAR TIE\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePOSITIONING KEYS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAPPING PROPERLY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGETTING THE INSIDE TIE #1 - BEAT HIM INSIDE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGETTING THE INSIDE TIE #2 - SHOOT TO IT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGETTING THE INSIDE TIE #3 - FIGHT INSIDE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGETTING THE INSIDE TIE #4 - COUNTER HIS COLLAR TIE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGETTING THE INSIDE TIE #5 - COUNTER HIS UNDERHOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eMISCELLANEOUS LEG 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OFFENSE\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFAKE AND SNAP TO FHL #1 - HIGH FINISHES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAKE AND SNAP TO FHL #2 - MID LEVEL FINISHES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAKE AND SNAP TO FHL #3 - LOW FINISHES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$79\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Dan Vallimont","offers":[{"title":"Default Title","offer_id":40861920886882,"sku":"DVITTOB-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/DanVallimont_DanVallimont_InsideTieTactics-TheOffensiveBlueprint_CoverFRONT.jpg?v=1762465606"},{"product_id":"whizzer-domination-turn-defensive-position-into-offensive-points-by-dan-vallimont","title":"Whizzer Domination: Turn Defensive Position Into Offensive Points by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\" data-mce-style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003eStep onto the mat with the confidence of a champion and dominate your opponents with \u003cem\u003eWhizzer Domination\u003c\/em\u003e, the revolutionary wrestling instructional by Dan Vallimont, two-time NCAA Division 1 All-American.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eUnderstanding the whizzer is critical in high level wrestling and Dan Vallimont is going to simplify it and change your defensive game\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhether you’re a seasoned competitor or just starting out, this comprehensive guide will elevate your wrestling game to unprecedented heights.\u003c\/li\u003e\n\u003cli\u003eYou have to be able to turn the whizzer into an attacking position to truly succeed in wrestling and this is your opportunity \u003c\/li\u003e\n\u003cli\u003eSee why Dan Vallimont is a long time best-selling instructor \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/DanVallimont_WhizzerDomination_CoverFRONT_3ed2d04e-7ddb-4aeb-8aad-66b8fddd9658_480x480.jpg?v=1726016164\"\u003e\u003c\/div\u003e\n\u003ch2\u003eCheck Out a Free Sample:\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/4894d59d-95a1-43f6-8724-c401bf8bb363?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eStep onto the mat with the confidence of a champion and dominate your opponents with \u003cem\u003eWhizzer Domination\u003c\/em\u003e, the revolutionary wrestling instructional by Dan Vallimont, two-time NCAA Division 1 All-American. Whether you’re a seasoned competitor or just starting out, this comprehensive guide will elevate your wrestling game to unprecedented heights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy \u003cem\u003eWhizzer Domination\u003c\/em\u003e?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExpert Techniques\u003c\/strong\u003e: Dan Vallimont shares his battle-tested strategies and techniques, refined through years of high-level competition. Learn the ins and outs of the Whizzer, a pivotal move that can turn the tide in any match.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDetailed Instruction\u003c\/strong\u003e: With step-by-step breakdowns and expert tips, Vallimont ensures you understand not only how to execute each move, but why it works. Perfect for wrestlers of all skill levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProven Success\u003c\/strong\u003e: As a two-time NCAA Division 1 All-American, Vallimont brings unparalleled expertise and firsthand experience. His methods are not just theoretical—they’re proven to succeed at the highest levels of competition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComprehensive Coverage\u003c\/strong\u003e: From basic drills to advanced techniques, \u003cem\u003eWhizzer Domination\u003c\/em\u003e covers it all. Build a solid foundation and then refine your skills with advanced maneuvers that will leave your opponents scrambling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVisual Learning\u003c\/strong\u003e: High-quality video demonstrations and detailed explanations make it easy to follow along and perfect your technique. Watch, learn, and apply with confidence.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTransform Your Game\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo matter your current level, \u003cem\u003eWhizzer Domination\u003c\/em\u003e will give you the tools you need to become a formidable force on the mat. Embrace the expertise of a wrestling elite and make the Whizzer your go-to move for victory.\u003c\/p\u003e\n\u003cp\u003eDon’t just compete—dominate. Get your copy of \u003cem\u003eWhizzer Domination\u003c\/em\u003e by Dan Vallimont today and start your journey to wrestling excellence!\u003c\/p\u003e\n\u003ch2\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 1: Introduction and Scoring from Seatbelt\/Whizzer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"flex-shrink-0 flex flex-col relative items-end\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"pt-0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c740f8cd-9b77-4c49-9ebc-4714c4044d7c\" dir=\"auto\" class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+\u0026amp;]:mt-5\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction to the Whizzer\u003c\/li\u003e\n\u003cli\u003eBasics of the Whizzer\u003c\/li\u003e\n\u003cli\u003eSquare Up - Baseline Defense\u003c\/li\u003e\n\u003cli\u003eTry to Square Up - Crossface to Back\u003c\/li\u003e\n\u003cli\u003eCartwheel\u003c\/li\u003e\n\u003cli\u003eWhizzer Kick\u003c\/li\u003e\n\u003cli\u003eBump and Step Over When Knee Up\u003c\/li\u003e\n\u003cli\u003eBump and Step Across When Knee Down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVolume 2: Scoring from Opponent’s Single Leg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull Him Up - Baseline\u003c\/li\u003e\n\u003cli\u003eHip In and Sprawl if Opponent Stays Locked\u003c\/li\u003e\n\u003cli\u003eLimp Leg\u003c\/li\u003e\n\u003cli\u003eSpin Defense\u003c\/li\u003e\n\u003cli\u003eAnkle Whizzer Roll\u003c\/li\u003e\n\u003cli\u003eAttack Back Ankle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Dan Vallimont","offers":[{"title":"Default Title","offer_id":41397881340002,"sku":"DVWD-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/DanVallimont_WhizzerDomination_CoverFRONT.jpg?v=1762466440"},{"product_id":"the-arm-drag-attack-system-elite-level-arm-drag-offense-by-dan-vallimont","title":"The Arm Drag Attack System: Elite-Level Arm Drag Offense by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock one of wrestling’s most effective — yet often overlooked — techniques with \u003cstrong data-start=\"387\" data-end=\"429\"\u003eDan Vallimont’s Arm Drag Attack System \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eA Penn State standout and one of our top-selling instructors, Dan breaks down the arm drag like never before, giving you the tools to dominate from neutral with precision and control.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eIn this comprehensive series, Dan takes you beyond the basics, revealing how to create relentless offense and airtight defense from one of wrestling’s most versatile positions.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eYou’ll learn how to hand fight with purpose, set traps, and transition seamlessly into match-winning takedowns. Whether you’re a competitor, coach, or dedicated student of the sport, this system will elevate your understanding of timing, leverage, and setup mastery.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheArmDragAttackSystembyDanVallimontFrontNEW_be9cff78-ae95-4984-b275-d4cb5b842c78_480x480.jpg?v=1762741460\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/26330348-7c11-4a4c-8e5f-43055251c86b?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"616\" data-start=\"305\"\u003eUnlock one of wrestling’s most effective — yet often overlooked — techniques with \u003cstrong data-end=\"429\" data-start=\"387\"\u003eDan Vallimont’s Arm Drag Attack System\u003c\/strong\u003e. A Penn State standout and one of our top-selling instructors, Dan breaks down the arm drag like never before, giving you the tools to dominate from neutral with precision and control.\u003c\/p\u003e\n\u003cp data-end=\"1063\" data-start=\"618\"\u003eIn this comprehensive series, Dan takes you beyond the basics, revealing how to create relentless offense and airtight defense from one of wrestling’s most versatile positions. You’ll learn how to hand fight with purpose, set traps, and transition seamlessly into match-winning takedowns. Whether you’re a competitor, coach, or dedicated student of the sport, this system will elevate your understanding of timing, leverage, and setup mastery.\u003c\/p\u003e\n\u003chr data-end=\"1068\" data-start=\"1065\"\u003e\n\u003ch3 data-end=\"1099\" data-start=\"1070\"\u003e💥 \u003cstrong data-end=\"1099\" data-start=\"1077\"\u003eWhat You’ll Learn:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1934\" data-start=\"1100\"\u003e\n\u003cli data-end=\"1227\" data-start=\"1100\"\u003e\n\u003cp data-end=\"1227\" data-start=\"1102\"\u003e\u003cstrong data-end=\"1136\" data-start=\"1102\"\u003eWorld-Class Arm Drag Mechanics\u003c\/strong\u003e – Master the key principles that make the arm drag an unstoppable weapon at every level.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1369\" data-start=\"1228\"\u003e\n\u003cp data-end=\"1369\" data-start=\"1230\"\u003e\u003cstrong data-end=\"1256\" data-start=\"1230\"\u003eHand Fighting \u0026amp; Setups\u003c\/strong\u003e – Learn how to control ties, create openings, and generate offense with efficient movement and grip placement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1524\" data-start=\"1370\"\u003e\n\u003cp data-end=\"1524\" data-start=\"1372\"\u003e\u003cstrong data-end=\"1405\" data-start=\"1372\"\u003eOffensive and Defensive Drags\u003c\/strong\u003e – Discover how to turn your opponent’s pressure into your advantage, counter their attacks, and stay one step ahead.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1664\" data-start=\"1525\"\u003e\n\u003cp data-end=\"1664\" data-start=\"1527\"\u003e\u003cstrong data-end=\"1553\" data-start=\"1527\"\u003eHigh-Level Transitions\u003c\/strong\u003e – Connect the arm drag to doubles, singles, go-behinds, and more with Dan’s fluid, chain-wrestling approach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1796\" data-start=\"1665\"\u003e\n\u003cp data-end=\"1796\" data-start=\"1667\"\u003e\u003cstrong data-end=\"1708\" data-start=\"1667\"\u003eSituational Drills \u0026amp; Live Application\u003c\/strong\u003e – Build muscle memory with proven drills that translate directly to live competition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1934\" data-start=\"1797\"\u003e\n\u003cp data-end=\"1934\" data-start=\"1799\"\u003e\u003cstrong data-end=\"1843\" data-start=\"1799\"\u003eElite Insights from a Penn State Veteran\u003c\/strong\u003e – Gain the mindset and mat IQ that helped Dan Vallimont excel against the nation’s best.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1939\" data-start=\"1936\"\u003e\n\u003ch3 data-end=\"1971\" data-start=\"1941\"\u003e🔥 \u003cstrong data-end=\"1971\" data-start=\"1948\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"2254\" data-start=\"1972\"\u003e\n\u003cli data-end=\"2049\" data-start=\"1972\"\u003e\n\u003cp data-end=\"2049\" data-start=\"1974\"\u003ePerfect for wrestlers of all levels looking to sharpen their neutral game\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2113\" data-start=\"2050\"\u003e\n\u003cp data-end=\"2113\" data-start=\"2052\"\u003eTeaches how to stay offensive even from defensive positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2185\" data-start=\"2114\"\u003e\n\u003cp data-end=\"2185\" data-start=\"2116\"\u003ePacked with details, setups, and sequences rarely covered elsewhere\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2254\" data-start=\"2186\"\u003e\n\u003cp data-end=\"2254\" data-start=\"2188\"\u003eProven techniques tested at the highest levels of NCAA wrestling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2259\" data-start=\"2256\"\u003e\n\u003cp data-end=\"2410\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2337\" data-start=\"2261\"\u003eTransform your hand fighting. Elevate your offense. Master the arm drag.\u003c\/strong\u003e\u003cbr data-end=\"2340\" data-start=\"2337\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2340\"\u003eTrain smarter with Dan Vallimont’s \u003cem data-end=\"2401\" data-start=\"2377\"\u003eArm Drag Attack System\u003c\/em\u003e today!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"2410\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2340\"\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePositioning And How To Earn The Arm Drag - Arm Drag Basics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWax On Wax Off - Partner Post\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnap Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrist Control: My Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrist Control: Their Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOver-Tie Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e2 On 1 Drag Near Side\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e2 On 1 Drag Far Side\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2410\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2340\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eArm Drag Takedowns - Hip To Hip Drag Rear Standing Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHip To Hip Drag Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHip To Hip Sag Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBack Finish On Sag Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSag Ankle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutside Step Fake To Sag Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTraditional Fireman’s Carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrist Pull Drag To Sweep Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag To 2 On 1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSag Head Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag To Inside Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eArm Spin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Ankle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Fireman’s Carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Sweep Single\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2410\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2340\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Arm Drag Takedowns - Dragged To Front Headlock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnap To Short Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Drag #1 Front Headlock Escape\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Drag #2 Failed Fireman’s Carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Drag #3 High Crotch Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRe-Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dan Vallimont","offers":[{"title":"Default Title","offer_id":42270355849314,"sku":"DVADASELADO-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheArmDragAttackSystembyDanVallimontFrontNEW.jpg?v=1761534303"}],"url":"https:\/\/bjjfanatics.com\/collections\/dan-vallimont\/fighter_nick-polloro.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}