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Calisthenics Conditioning by Al Kavadlo
Kavadlo is the author of multiple best selling fitness books and he’s been helping everyday people get fit, strong, and healthy for decades - PRODUCT INCLUDES E-BOOK
- Burn fat, build muscle, and get in the best shape of your life with some of Kavadlo’s most effective bodyweight fitness secrets.
- Learn how to do pull-ups, push-ups, handstands, muscle-ups, pistol squats and more while simultaneously sculpting a lean, athletic, and functionally fit physique.
- Includes E-Book