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Control The Chaos by Bjorn Friedrich

Utilize this comprehensive approach and develop a game plan to utilize your Jiu Jitsu in a self defense scenario
  • Bjorn Friedrich shows you step by step how to close the distance in the beginning of a fight, control the clinch, deliver strikes, and everything else you need to know to properly defend yourself.
  • Take a look at headbutts and elbows from the clinch, and bring your opponent to the ground with maximum control.
  • Look at preventative tactics and pick up the basics on how to punch and choke while in a self defense situation.

Control The Chaos by Bjorn Friedrich

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  • Regular price $77.00

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Digital video available for immediate viewing online

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Utilize this comprehensive approach and develop a game plan to utilize your Jiu Jitsu in a self defense scenario
  • Bjorn Friedrich shows you step by step how to close the distance in the beginning of a fight, control the clinch, deliver strikes, and everything else you need to know to properly defend yourself.
  • Take a look at headbutts and elbows from the clinch, and bring your opponent to the ground with maximum control.
  • Look at preventative tactics and pick up the basics on how to punch and choke while in a self defense situation.

Bjorn Friedrich Brings A Fresh and Effective Series Of Techniques To The Table To Ensure You Can Utilize High Level Jiu Jitsu To Protect Yourself In Dangerous Self Defense Situations

 

Check Out The Trailer!

What Will You Learn?

While training Jiu Jitsu strictly for competition some of the techniques will be transferable into self defense situations, but this avenue of Jiu Jitsu does not account for striking. Pair all of the most effective Jiu Jitsu techniques with street fight awareness and make sure your training puts you in a position to always be able to protect yourself. In this series, Bjorn Friedrich compiles his years of experience to produce a method of self defense using Jiu Jitsu that will protect you and help you control your attacker in any self defense scenario. 

Start by taking a look at basic self defense tactics such as BJJ striking tactics and the three pre-fights stances that will be the foundation for successful results in an altercation. Understand the principles of defense structure, pressure, and timing and translate those concepts into all that you do. Bjorn makes sure you are prepared by taking his time to go through various scenarios you can expect to see in a street fight, giving you high level options to combat anything that comes your way.

This series is broken up into all of the fundamental aspects of self defense Jiu Jitsu, including clinch control and striking, takedowns and standing submissions, and ground fighting. Utilizing BJJ basics such as 2 on 1 control, single leg takedowns, and side mount control and attacks; you can begin to turn your competition style Jiu Jitsu into practical techniques that will protect you in the most dangerous situations.

As you see how the most basic and fundamental Jiu Jitsu techniques are applied in self defense situations, it will begin to shift how you understand the art as a whole. You will start to see things you hadn’t previously seen in your training, or if you have never trained before you will be amazed at the effectiveness and simplicity of these techniques. Give yourself a comprehensive understanding of everything you need in order to protect yourself and your loved ones, and check out all the techniques that Bjorn Friedrich has been innovating throughout his career! 

 

So, What Exactly Do You Get?


PART 1

CLOSING THE DISTANCE

  • INTRODUCTION
  • BASIC SELF DEFENSE TACTICS
  • BJJ STRIKING TACTICS
  • FUNDAMENTALS
  • THREE PRE-FIGHT STANCES
  • PRINCIPLES NO. 1: DEFENSE STRUCTURE
  • PRINCIPLES NO. 2: PRESSURE
  • PRINCIPLES NO. 3: TIMING
  • THE IMPORTANCE OF KUZUSHI
  • HAYMAKER DEFENSE
  • DEFENSE AGAINST STRAIGHT PUNCHES
  • DRILL FOR BETTER FOOTWORK
  • DEFENSE AGAINST PUSH AND PUNCH
  • DEFENSE AGAINST SLAP AND PUNCH
  • KICK DEFENSE
  • HOW TO USE PRE-FIGHT STANCE NO. 3
  • PREEMPTIVE ATTACKS
  • HOW TO RESET YOUR ATTACK
  • OPEN FIGHT SCENARIO
  • THE 2 FIGHT STANCES
  • DEFENSIVE PISAO
  • THE AGGRESSIVE PISAO
  • 3 MOST COMMON REACTIONS
  • SOUTHPAW TACTICS

    PART 2

    CLINCH CONTROL & STRIKES

  • INTRODUCTION & BASICS STRATEGIES
  • FRONTAL CONTROL
  • STRIKE DEFENSE FROM FRONTAL CONTROL
  • HEADLOCK PREVENTION
  • STRIKING FROM THE CLINCH
  • WRIST & ARM CONTROL DETAILS
  • CONTROL FROM THE BACK
  • TRANSITIONS BETWEEN THE POSITIONS
  • 2 ON 1 CONTROL
  • HEAD AND ARM CONTROL
  • THE FRONT HEADLOCK
  • DEALING WITH THE 50 / 50 CLINCH
  • CONCLUSION

    PART 3

    TAKEDOWNS & STANDING SUBMISSIONS

  • BASIC TAKEDOWN PRINCIPLES
  • KO SOTO GAKE
  • SINGLE LEG TAKEDOWN
  • PULL DOWN FROM THE FRONT HEADLOCK
  • "FAST" VERSION OF THE PREVIOUS TAKEDOWN
  • "TOWER TAKEDOWN" FROM THE BACK
  • TANI OTOSHI FROM THE BACK
  • BACK TAKE TO THE TRIANGLE POINT
  • PULL DOWN FROM THE BACK
  • STANDING SUBMISSIONS

    PART 4

    GROUND FIGHTING

  • INTRODUCTION
  • FOLLOW UPS FROM THE SEATBELT
  • FOLLOW UPS FROM THE SEATBELT II
  • FOLLOW UPS FROM THE SEATBELT III
  • FOLLOW UP FROM SINGLE TAKEDOWN
  • SIDE MOUNT CONTROL & ATTACKS I
  • SIDE MOUNT CONTROL & ATTACKS II
  • MOUNT POSITION CONTROL & ATTACKS I
  • MOUNT POSITION CONTROL & ATTACKS II
  • TURTLE & BACK CONTROL & ATTACKS


    $77


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