Shootboxing Fundamentals by Mick Hall

Shootboxing Fundamentals Covers A Wide Range Of Methods To Safely Close The Distance And Transition Directly To Takedowns!

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What Will You Learn?

MMA Coach and BJJ Black Belt Mick Hall looks to clear the air about how to successfully close the distance and secure takedowns. Hall’s latest series, Shootboxing Fundamentals: Closing The Distance For Takedowns, breaks down how to successfully utilize strikes, feints, counters, and more to get into perfect position to secure takedowns.

Understanding range and where your opponent is most dangerous, is a major theme that Mick covers to ensure you can avoid damage when getting into range of your opponent. Closing the distance and securing grips on your opponent is a great way to execute takedowns. In settings that permit striking shooting for takedowns from the outside can lead to devastating results. Hall will help you develop the coordination to transition from strikes directly into takedowns.

The series focuses on giving you essential skills that will allow you to avoid damage while simultaneously securing takedowns. Coach Hall demonstrates how to use classic strikes such as the jab, cross, hook, uppercut, and overhand to occupy your opponent’s hands as you close the distance. Making your opponent defend is crucial to closing the distance. Mick shares his favorite ways to put the opponent on defense as you work your way towards the takedown.

Shootboxing Fundamentals breaks down the most effective takedowns that you can transition to directly from strikes, counters, feints, and more. Even without an extensive wrestling background you’ll be able to snag singles, snap downs, double legs, and much more. Use easy-to-learn striking skills to set up efficient and safe takedowns with Coach Mick Hall!

So, What Exactly Do You Get?

PART 1

INTRO

JAB ENTRY

CROSS ENTRY

HOOK ENTRY

OVERHAND ENTRY

HEAD MOVEMENT ENTRY

TAKE DOWN OPTIONS

PART 2

USING FEINTS & UPPERCUTS

USING MOVEMENT

HITTING THE TARGET & CLEARING THE PATH

CHECKING THE HANDS

PUNCH PAST & CLUBS

CROSS FARMING

THE THAI HOP

KNEE & ANKLE TAPS

POSTING SINGLE LEG

So, What Does It All Cost?

$67