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Wrestling Meets BJJ by Enock Francois
- Set up underhooks and effectively get into ties by using the perfect fundamental positions of wrestling
- On the offensive side, learn how to achieve and utilize the underhook to set up all of your attacks and become a master at the front headlock position
- Defensively, look at your best options to not only escape potential submissions, but to counter with bake takes and so much more
- Check out the complete leg attack system from unstoppable take downs to guard passes that put you in a great position to get the finish
- Use this series as a complete overview to meshing two kinds of grappling concepts into one ultimate game
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Defense - The Perfect Triangle and Introduction to Defense | 3:03 |
| Taking the Back from the Perfect Triangle | 6:52 |
Volume 2
CHAPTER TITLE
START TIME
| Front Headlock - Using Hips Effectively to Establish Front Headlock | 0 |
| Front Headlock Choke Pressure | 4:48 |
| Hook the Back Leg - Side Choke Pressure | 8:25 |
| Pull / Go Behind to Take the Back | 12:51 |
| Roll Through Choke | 16:34 |
Volume 3
CHAPTER TITLE
START TIME
| Underhook Offense - Establishing the Underhook | 0 |
| Drags and Hip Throws | 4:10 |
| Set the Stool Back Trip | 9:41 |
| Body Lock from Single and Double Underhooks | 13:00 |
Volume 4
CHAPTER TITLE
START TIME
| Leg Attack Offense - Takedown Setups | 0 |
| Snatch Single | 4:08 |
| Finishing High Crotches and Doubles While Avoiding Chokes | 7:44 |
| Low Single | 14:25 |
| Trips and Takedown Combinations | 19:43 |
| Motion Fakes to Passing Guard From Your Feet | 23:50 |
| Over Exaggeration Getting to North South Position | 27:23 |
| Outro | 31:58 |
- Set up underhooks and effectively get into ties by using the perfect fundamental positions of wrestling
- On the offensive side, learn how to achieve and utilize the underhook to set up all of your attacks and become a master at the front headlock position
- Defensively, look at your best options to not only escape potential submissions, but to counter with bake takes and so much more
- Check out the complete leg attack system from unstoppable take downs to guard passes that put you in a great position to get the finish
- Use this series as a complete overview to meshing two kinds of grappling concepts into one ultimate game
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Defense - The Perfect Triangle and Introduction to Defense | 3:03 |
| Taking the Back from the Perfect Triangle | 6:52 |
Volume 2
CHAPTER TITLE
START TIME
| Front Headlock - Using Hips Effectively to Establish Front Headlock | 0 |
| Front Headlock Choke Pressure | 4:48 |
| Hook the Back Leg - Side Choke Pressure | 8:25 |
| Pull / Go Behind to Take the Back | 12:51 |
| Roll Through Choke | 16:34 |
Volume 3
CHAPTER TITLE
START TIME
| Underhook Offense - Establishing the Underhook | 0 |
| Drags and Hip Throws | 4:10 |
| Set the Stool Back Trip | 9:41 |
| Body Lock from Single and Double Underhooks | 13:00 |
Volume 4
CHAPTER TITLE
START TIME
| Leg Attack Offense - Takedown Setups | 0 |
| Snatch Single | 4:08 |
| Finishing High Crotches and Doubles While Avoiding Chokes | 7:44 |
| Low Single | 14:25 |
| Trips and Takedown Combinations | 19:43 |
| Motion Fakes to Passing Guard From Your Feet | 23:50 |
| Over Exaggeration Getting to North South Position | 27:23 |
| Outro | 31:58 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
DEFENSE
PART 2
FRONT HEADLOCK
PART 3
UNDERHOOK OFFENSE
PART 4
LEG ATTACK OFFENSE
$79.00
