{"title":"Eric Hinman","description":"","products":[{"product_id":"strength-training-and-stretching-for-endurance-athletes-by-eric-hinman","title":"Strength Training and Stretching for Endurance Athletes by Eric Hinman","description":"\u003cp style=\"font-weight: bold;\" data-mce-style=\"font-weight: bold;\"\u003eBecome The BEST Version Of Yourself In Whatever You Are Pursuing With Eric Hinman’s Easy-To-Follow, Endurance Based Workout!-PRODUCT INCLUDES VIDEO \u0026amp; E-BOOK\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eEric is a multiple time Kona Iron Man competitor, the ultimate test of endurance.\u003c\/li\u003e\n\u003cli\u003eAdapt workouts to fit your physical needs and time constraints.\u003c\/li\u003e\n\u003cli\u003eFollow along with hard hitting workouts that require little equipment and can be done at home!\u003c\/li\u003e\n\u003cli\u003eUse the same workouts Eric uses to prepare for the Ironman!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBecome more efficient at moving your body with Eric’s dynamic exercises that test more than just your physical abilities!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0434\/2474\/3589\/products\/EricHinman_Cover_480x480.jpg?v=1602981025\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Strength_Training_and_Stretching_for_Endurance_Athletes_by_Eric_Hinman_E-Book_480x480.jpg?v=1647789104\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/cc64ccb4-528c-417a-a79d-0794045f9bce?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eStrength Training And Stretching For Endurance Athletes \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003etakes a comprehensive look at Eric Hinman’s Endurance based program that is easy-to-follow and gets results. This program covers everything from how to appropriately warmup all the way to exercises that focus on slow-twitch muscle fibers! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0434\/2474\/3589\/files\/eric1_480x480.jpg?v=1603204532\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEach exercise Eric teaches emphasizes endurance. If you are an athlete looking for a clear cut method to get into shape and stay there \u003c\/span\u003e\u003cb\u003eStrength Training And Stretching For Endurance Athletes \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eis for you. Specificity is an essential aspect to fitness that Eric breaks down into a way that ANYONE can understand. Each workout is designed to increase endurance so that you can stay in the action for as long as possible. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0434\/2474\/3589\/files\/eric2_480x480.jpg?v=1603204554\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEric Hinman is widely sought after in the world of fitness for his expertise on Endurance Sports. Eric is a multiple time World Championship Ironman competitor. The event takes place in Kona, Hawaii and involves a 2.4 mile swim, a 112 mile bike ride, and a marathon 26.22 mile run. To call the Ironman an endurance event doesn’t quite cover it! The mental fortitude required to complete such an event is something that can be honed with every workout that you do, and Eric shows you how!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0434\/2474\/3589\/files\/eric3_480x480.jpg?v=1603204573\"\u003e\u003c\/span\u003e\u003c\/strong\u003eWhether you are an aspiring Ironman competitor or just looking to increase your overall endurance to get through your daily life Strength Training And Stretching For Endurance Athletes has what you are looking for.  No need to be a fitness expert. Eric breaks down each exercise in a way that allows for modifications and adaptations to fit your fitness needs! Check out the complete exercise list below!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eWARMUP\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eGOOD MORNINGS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eKIP SWINGS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eBANDED SQUATS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eFRONT SQUAT\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eBACK SQUAT\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eDEADLIFT\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eTHRUSTERS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eFRONT RACK LUNGE\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eGOBLET SQUAT\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eWALLSIT\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eBOX JUMP\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eMEDBALL PUSHUPS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eBOX STEPUPS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eBURPEE BOX JUMPOVER\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eBURPEE BAR JUMP OVER\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eGHD SITUPS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eROW TAKE\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003ePIGEON\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eRUNNERS LUNGE\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eUP DOG\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$47\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e","brand":"Eric Hinman","offers":[{"title":"Digital","offer_id":31991895588962,"sku":"EHST-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/StrengthTrainingandStretchingforEnduranceAthletesbyEricHinman_E-Book.jpg?v=1762459797"}],"url":"https:\/\/bjjfanatics.com\/collections\/eric-hinman\/fighter_jakob-muller.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}