{"title":"New To Jiu-Jitsu? Here's a great fundamental course to start","description":"\u003cbr\u003e","products":[{"product_id":"fundamentals-concepts-by-travis-stevens","title":"Fundamentals \u0026 Concepts by Travis Stevens","description":"\u003cp style=\"font-weight: bold;\"\u003eTravis Stevens is an Olympic Judo Silver Medalist and John Danaher Black Belt\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eTravis has one of the strongest foundations from several different forms of grappling\u003c\/li\u003e\n\u003cli\u003eTravis's unique teaching principles will rapidly increase your learning curve\u003c\/li\u003e\n\u003cli\u003eTravis Stevens received his black belt in just 18 months\u003c\/li\u003e\n\u003cli\u003eLearn the central concepts between hitting a move and not\u003c\/li\u003e\n\u003cli\u003eThe perfect instructional set for anybody of any age, rank, athletic level, and fitness level\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Fundamentals_ConceptsbyTravisStevens_FRONTCover_480x480.jpg?v=1699384935\" alt=\"\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eFundamentals \u0026amp; Concepts by Travis Stevens is a 4-part series exploring essential concepts that will give you the ability to rapidly progress in Jiu-Jitsu. Travis Stevens is an Olympic level Judo Black Belt as well as a BJJ Black Belt, this provides a unique prospective on how to train, learn, and adapt skills across the spectrum of grappling. \u003c\/p\u003e\n\u003cp\u003eThe series will cover essential concepts like passing the guard, controlling opponents from the bottom, defensive concepts against common attacks, and high percentage submission options. Whether you are a experienced grappler looking for Olympic level insight into tactics and techniques, or a absolute beginner looking to have the strongest start possible, Travis Stevens has you covered with his 4-part series Fundamentals \u0026amp; Concepts!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/X0pr-YTqxHAe_mPMZ5jl68ygbHI=\/fit-in\/2048x0\/92db93eda04c4345b410e75d440bd141\/3054872_20180105t194127_2b30d438eb22df38cde2613bcc40c9d4.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e \u003cbr\u003eConcepts when in closed guard\u003cbr\u003eSão Paulo passing \u003cbr\u003eHip control ground breaking\u003cbr\u003eConcepts when doing closed guard \u003cbr\u003eKnee strike to triangle \u003cbr\u003eCross choke in closed guard\u003cbr\u003eConcepts when you’re looking to pass the half guard\u003cbr\u003eWeave pass from half guard \u003cbr\u003eHalf guard pass with knee cut \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eConcepts controlling from bottom half guard \u003cbr\u003eUnder hook to double leg from half guard \u003cbr\u003eConcepts from side control top position \u003cbr\u003eKimura from side control top position \u003cbr\u003eBottom side control concepts for recovery \u003cbr\u003eSingle Leg recovery \u003cbr\u003eMount concepts \u003cbr\u003eCross choke from mount \u003cbr\u003eMount concepts from bottom \u003cbr\u003eKeeping mount escape\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e \u003cbr\u003eBack control \u003cbr\u003eCollar choke from the back \u003cbr\u003eDefending the back concepts\u003cbr\u003eStep over back escape \u003cbr\u003eTurtle concepts \u003cbr\u003eCollar choke from turtle \u003cbr\u003eConcepts for defense\u003cbr\u003eSingle leg turtle escape\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e \u003cbr\u003eArm bar concepts \u003cbr\u003eChoke concepts \u003cbr\u003eStand up concepts\u003cbr\u003ePulling half guard \u003cbr\u003ePulling closed guard \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Travis Stevens","offers":[{"title":"Digital","offer_id":8135172685922,"sku":"TRAVISFUNDCMB1","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/Fundamentals_ConceptsbyTravisStevens_FRONTCover.jpg?v=1762457853"},{"product_id":"high-level-fundamentals-by-gregor-gracie","title":"High Level Fundamentals by Gregor Gracie","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn The Simple Fundamental Brazilian Jiu Jitsu That Has Allowed Gregor Gracie To Become One Of His Family’s Best Competitors\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eEasy to learn concepts that work at any belt level\u003c\/li\u003e\n\u003cli\u003eThe basics are what wins\u003c\/li\u003e\n\u003cli\u003eOld school and effective bjj\u003c\/li\u003e\n\u003cli\u003eGregor is one of the most accomplished Gracies\u003c\/li\u003e\n\u003cli\u003eEasy to learn system that will give you a whole new perspective on the fundamentals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e\u003cb\u003eLearn The Simple Fundamental Brazilian Jiu Jitsu That Has Allowed Gregor Gracie To Become One Of His Family’s Best Competitors.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThese Easy To Learn Concepts Work At Any Belt Level – White To Black As Well As For Any Age- Old Or Young.\u003c\/p\u003e\n\u003cp\u003eGregor Gracie hasn’t had an easy life, but he has an advantage that most any serious grappler would kill for: He’s a Gracie. His family invented and perfected this system of Jiu Jitsu, spread it throughout the world and changed Martial Arts more than any other family in history.\u003c\/p\u003e\n\u003cp\u003eGregor Gracie hasn’t had an easy life, but he has an advantage that most any serious grappler would kill for: He’s a Gracie. His family invented and perfected this system of Jiu Jitsu, spread it throughout the world and changed Martial Arts more than any other family in history. They are a lot like most families in one respect though: they want their own family members to be the best. In Jiu Jitsu, everything Is earned, nothing is given ... but it does help to have the best instructors in your family making sure you learn everything right along the way. For the Gracies, Jiu Jitsu is all about efficiency. It is a very simple game: Use the most efficient moves and concepts + minimum effort and maximum efficiency in every spot.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-video-content=\"\" class=\"page-video\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/ZxVHGzDwAvw\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-video-content=\"\" class=\"page-video\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/N3YCxXhJ-Ho\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGregor was bred to be a fighter. He studied under his famous uncle Carlos: Founder of Gracie Barra – the most prolific competition team of all time and the IBJJF. Then he studied under his uncle Rillion, former world open class champion, and then earned his black belt under his legendary uncle Renzo. Along the way he learned all of the family secrets, all of the little nuances that make the difference between something working and not working... and oh yeah, he spent his whole life on the mat: that helps too!\u003c\/p\u003e\n\u003cp\u003eAs a competitor Gregor is extremely accomplished. In high school he wrestled and adapted to it quickly because of his lifetime of Jiu-Jitsu, and became a high school all American. He won the world championships at Purple, the Pans at Brown, and placed in the ADCC against the likes of Pablo Popivich and Marcelo Garcia. Gregor has one of the most efficient systems from the closed guard. He utilizes simple and effective chains to sweep or submit. There is one grip that he uses on his Overhook series from Closed Guard that is so simple you won’t believe it. There are easy subs everywhere, you just aren’t seeing them: Gregor will unlock the mystery for you. Whether you are a white belt or a black belt, you will learn a variety of new attacks to add to your arsenal! You will be able to implement “Old School” attacks and trick those pesky new school guard players! Minimal strength and flexibility is required to learn Gregor Gracie’s system! When It comes to passing, Gregor is equally skilled: he can teach you to be a wizard. When you know the basics , I mean really know the basics , very tough guards to pass such as the lasso guard, De La Riva guard, spider guard become easy.\u003c\/p\u003e\n\u003cp\u003eGregor Gracie’s DVD set will give you the opportunity and resource to develop a simple, effective, and well-rounded “Old School” bjj game! Enhance your Jiu Jitsu today and learn authentic “Old School” bjj with this incredible DVD set.\u003c\/p\u003e\n\u003cp\u003eWhen it comes to finishes, Gregor is on a whole different level than almost every instructor out there. He was bred to finish. He comes from a family that scoffs at double guard pulls, advantages and the Berimbolo. He doesn’t talk about grips, he talks about specific placements. He doesn’t mean put your “choke grip in against the neck,” he will tell you “just a little bit above the collar bone.” Precision matters. Once you learn Gregor’s finishes you will have a whole different understanding and your finishing percentage will skyrocket All of the little concepts: like where exactly to place a grip, these are the details that add up and make the difference between winning and losing.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSo What Is On This DVD?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDVD 1\u003c\/b\u003e\u003cbr\u003e Opening The Closed Guard\u003cbr\u003e Small Details For Opening The Guard\u003cbr\u003e Finishing The Closed Guard Pass\u003cbr\u003e Double Peg Drag Pass\u003cbr\u003e Folding Pass\u003cbr\u003e Knee Cut Pass\u003cbr\u003e Lasso Guard Pass\u003cbr\u003e Spider Guard Pass\u003cbr\u003e 1 Leg Spider Pass\u003cbr\u003e Double Under Pass\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDVD 2\u003c\/b\u003e\u003cbr\u003e Arm Bar Set Up\u003cbr\u003e Cross Choke\u003cbr\u003e Overhook Cross Choke\u003cbr\u003e Back Take From Closed Guard\u003cbr\u003e Arm Bar Off The Failed Back Take\u003cbr\u003e Trapping The Arm With The Lapel Arm Bar\u003cbr\u003e Passing The Lapel Behind The Back\u003cbr\u003e Triple Attack From The Closed Guard\u003cbr\u003e Finishing The Triangle\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDVD 3\u003c\/b\u003e\u003cbr\u003e Foot On The Bicep Scissor Sweep\u003cbr\u003e Omoplata From Lasso Guard\u003cbr\u003e Spider Guard Sweep\u003cbr\u003e De LA Riva To Mount\u003cbr\u003e Lasso Sweep\u003cbr\u003e Triangle From Spider Lasso\u003cbr\u003e Spider guard to single leg x sweep\u003cbr\u003e Single Leg X\/Outside Hook Sweep\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDVD 4\u003c\/b\u003e\u003cbr\u003e Far Side Arm Bar From Cross Side\u003cbr\u003e Far Side Kimura From Cross Side\u003cbr\u003e Bread cutter choke from kimura\u003cbr\u003e 2 Chokes From Kimura Tie-Up To Back\u003cbr\u003e Cross Choke From Mount\u003cbr\u003e Arm Bar From Mount\u003cbr\u003e Brazilian Necktie\u003cbr\u003e Gregortine\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eSo How Much?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003cdiv\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Gregor Gracie","offers":[{"title":"Digital","offer_id":8142556495970,"sku":"ODGGHLFCOMBO-1","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":8142556561506,"sku":"ODGGHLFCOMBO-3","price":107.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/HighLevelFundamentalsbyGregorGracie_FRONTCover.jpg?v=1762457862"},{"product_id":"fundamentals-of-a-jiu-jitsu-renegade-by-kurt-osiander","title":"Fundamentals of a Jiu Jitsu Renegade by Kurt Osiander","description":"\u003cp style=\"font-weight: bold;\"\u003eKurt Osiander has been training Jiu Jitsu longer than some modern Black Belt World Champions have been born \u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eShut up and train\u003c\/li\u003e\n\u003cli\u003eKurt is the original BJJ renegade\u003c\/li\u003e\n\u003cli\u003eLearn from one of the most notorious and recognizable Jiu Jitsu coaches in the world\u003c\/li\u003e\n\u003cli\u003eGain knowledge attained from decades of experience\u003c\/li\u003e\n\u003cli\u003eThis is real and effective Jiu Jitsu\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/FundamentalsofaJiuJitsuRenegadebyKurtOsiander_FRONTCover_480x480.jpg?v=1700579662\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eOne of the most recognizable, entertaining, notorious, and unique jiu-jitsu coaches in the world has finally taken a lifetime of BJJ experience and is showing all his best sweeps, submissions, escapes and passes in this comprehensive four-volume set.\u003cbr\u003e\u003cbr\u003eKurt draws from decades of experience, attention to detail, and straight forward personality as he lays it all out there in real, understandable terms. This isn't a bunch of Berimbolos intended to impress, this is real, effective Renegade jiu-jitsu!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/jSOdYvo069awmToJwQQyS9nEoT0=\/fit-in\/2048x0\/b889e0b781904c46983e3f13b62d4db2\/5069261_20180526t142716_91e3c37ec373aeb72da22eb2f360e5e1.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cbr\u003eIn this video: the beloved long-time Ralph Gracie black belt instructor Kurt, takes you through every detail, every position with surgical skill, showing you all the hidden points that others might miss. Do you always feel like you are the smaller, less experienced, less \"talented\" fighter? Kurt always did too and he was able to use a specific style to overcome bigger, stronger and younger opponents to medal at Pans 10 times. You can benefit from these old-school techniques and start having an answer everywhere, against any body type, or any belt rank!\u003cbr\u003e\u003cbr\u003eRather than share all his knowledge in any one area, he’s opening everything and giving you an entire system to practice for success – THIS IS HIS COMPLETE GAME!! He shows you the simple steps to executing his most high percentage sweeps, and he explains how to stay cool and escape even the worst positions such as mount and side control from a huge wrestler… You’ll be able to start surprising everyone in your gym with old school brilliance that still works and with Kurt’s unmatched style that can include excellent details and even some well placed shouting and swearing – you’ll remember well what you learned.. \u003cbr\u003e\u003cbr\u003eKurt has decades of experience as a coach, and he will bring you through each move with a clear focus (and a few jokes) so you can't miss what really matters. Every Brazilian Jiu-Jitsu practitioner, from a beginner white belt through to the senior black belts can watch this series and come away with new tricks and traps to surprise everyone!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/SXdGmzcOMx1rYDBp3pCZI6QO5qM=\/fit-in\/2048x0\/d79777b46e524364be8c33de5d952da8\/2.png\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cbr\u003eGetting a look into the mind of Kurt Osiander may sound a little... intimidating but be ready to see these moves through his eyes as he explains not only WHAT is he doing, but WHY he is doing it! Not only are you learning a move, you are learning how one of the best instructors on the planet breaks down what really matters to making any tactic successful.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eJudo throw sweep from guard\u003cbr\u003eSit up sweep\u003cbr\u003eHip bump sweep\u003cbr\u003eFoot on bicep sweep\u003cbr\u003eSit up single sweep\u003cbr\u003ePendulum lasso sweep\u003cbr\u003eTilt sweep\u003cbr\u003eSit up single leg\u003cbr\u003eLasso hook sweep\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eThe correct elbow escape\u003cbr\u003eArm bar escape\u003cbr\u003eArm bar escape 2\u003cbr\u003eBack mount escapes\u003cbr\u003eTriangle escapes\u003cbr\u003eAssassin beetle roll\u003cbr\u003eOmoplata escape\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003cbr\u003eTurtle attacks\u003cbr\u003eMount attacks\u003cbr\u003eSide control attacks\u003cbr\u003e2 loop chokes\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003cbr\u003eGuard passing master class\u003cbr\u003eMaster class part 2 (passing exotic guards)\u003cbr\u003eLasso to arm bar\u003cbr\u003e\u003c\/p\u003e","brand":"Kurt Osiander","offers":[{"title":"Digital","offer_id":8209632952418,"sku":"KURTOSDVD1","price":79.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":8209633017954,"sku":"KURTOSDVD3","price":107.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/FundamentalsofaJiuJitsuRenegadebyKurtOsiander_FRONTCover.jpg?v=1762457978"},{"product_id":"foundations-of-brazilian-jiu-jitsu-by-bernardo-faria","title":"Foundations of Brazilian Jiu Jitsu by Bernardo Faria","description":"\u003cp style=\"font-weight: bold;\"\u003eBernardo Faria is a 5x Black Belt World Champion \u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eBernardo is considered by many the master of fundamentals\u003c\/li\u003e\n\u003cli\u003eWith this easy to learn system you will be able to develop a strong foundation\u003c\/li\u003e\n\u003cli\u003eThe fundamentals are the most important part of Jiu Jitsu, basics are what wins\u003c\/li\u003e\n\u003cli\u003eLearn the same basics that led Bernardo to 5 World Championships\u003c\/li\u003e\n\u003cli\u003eThe perfect instructional set for anybody of any age, rank, athletic level, and fitness level.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"embed-container\"\u003e\u003ciframe src=\"https:\/\/bjjfanatics.com\/pages\/the-bernardo-faria-fundamentals-product\" style=\"border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #ffffff;\"\u003eLearn The Fundamentals \u0026amp; Concepts That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat – While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced \u003c\/span\u003e\u003c\/p\u003e","brand":"Bernardo Faria","offers":[{"title":"Digital","offer_id":8219658223714,"sku":"BFFBJJ-01","price":49.5,"currency_code":"USD","in_stock":true},{"title":"Digital Video + Flow Chart \u0026 Visual Notes","offer_id":40296749465698,"sku":"BFFBJJ-FC01","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/BernardoFaria_FoundationsofBrazilianJiuJitsu_FRONTCover.jpg?v=1762458070"},{"product_id":"dynamic-fundamentals-with-raphael-carneiro","title":"Dynamic Fundamentals by Raphael Carneiro","description":"\u003cp style=\"font-weight: bold;\"\u003eRediscover the fundamentals from world class black belt Raphael Carneiro\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThe fundamentals is what wins matches\u003c\/li\u003e\n\u003cli\u003eRaphael Carneiro has over 10+ years of experience\u003c\/li\u003e\n\u003cli\u003eSurprise all of your training partners with Carneiro's competition tested basics\u003c\/li\u003e\n\u003cli\u003eGain an entirely new perspective on the basics\u003c\/li\u003e\n\u003cli\u003eTransform your entire game\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/DynamicFundamentalsbyRaphaelCarneiro_FRONTCover_480x480.jpg?v=1701013492\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eToo many people overlook the fundamentals but they are what wins matches. This is your opportunity to re-establish your fundamentals and have a whole new perspective on what the fundamentals mean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEvery journey in BJJ is as unique as the person taking it, but every journey begins with the basics. Every black belt once began by learning and perfecting the basic attacks that build the understanding of the principles and concepts that they use in every position or attack, and now it is time for you to learn the same. Join Brazilian Jiu-Jitsu black belt Raphael Carniero as he brings you through the basic sweeps, passes, and submissions that he uses every day on the mat to stay one step ahead. Over this four-volume set, you’ll be introduced to how to approach each attack, how to move and flow like a savvy mat veteran, and how to keep finding attack after attack no matter if you are on top or bottom.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn01.zipify.com\/images\/000\/631\/751\/original\/1\/raphael.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEvery lower belt has those moments where they are stuck in a plateau, not sure if they’ll ever be more than just a grappling dummy for the higher belts, someone who they can try some new cool technique they learned, or someone they can use to relax between tough rounds. The road to being a mat savage isn’t in the new crazy moves, it’s in mastering the basics. They are basic for a reason; they work! These are the moves you can go back to time after time, no matter if you are rolling with a more experienced fighter, someone bigger and stronger, or if you are out of gas and searching for a way out of a bad spot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRaphael Carniero is a world-respected black belt competitor and coach, with tons of IBJJF medals to his name. Not only has he found success on the competition mat himself, he has produced fighters who have medaled at Worlds, Euros, and tons of international opens. Whether it is him or one of his students, they all find success by relying on the basics. There’s no soft, flashy stuff here, just real usable BJJ that Raphael knows will work! Raphael has been a coach for over 15 years, and over that time he has refined his techniques and teaching style so that he can give you the information you need to succeed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/oKAOJdk8axVm1C4KVHsmaihouUU=\/fit-in\/2048x0\/6e67bfc69b094329ad6d3d4be3232d93\/raphael_c_95b7401609cc0450dc06876bf48bf69e.jpg\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhat sets this apart from a basics class that any coach could give? What makes this instructional special? There’s two answers. The first is Raphael’s pedigree, coaching experience, and proven success as an instructor. The second is how Raphael approaches each move, finding and adding ways to use leverage and technique (not power and energy) to make his game more explosive and dynamic. He doesn’t need to be bigger and stronger than anyone else for any of his guards, passes, or submissions, he just needs to know the fundamentals and apply them properly. The strength and explosion you can create from proper technique far outweighs any you can make in a weight room, and Raphael will show you how.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBefore Anything Else, You Must Learn To Guard Yourself\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e-Brazilian Jiu-Jitsu is one of (if not the single) most effective forms of self-defense in the world, and that is thanks, in no small part, to the guard. Being able to not only defend but attack and win from off your back is a skill that you can use again and again, especially against those bigger, stronger, or faster. Don’t get stuck being smashed and passed without an answer anymore, thanks to Raphael’s expert instruction. Starting with your most basic open and closed guards, and slowly building to more advanced guards like De La Riva, X, and lasso, you’ll see how to attack and defend yourself from a wide variety of positions that are sure to suit any grappler’s style. Raphael leads you through the simple variations, with his own personal additions, that he has used to incredible success, before building to more challenging positions that still work on those same few fundamentals that let him excel. Any fighter who needs a new answer off their back is sure to find it on this 4-volume set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFinally Pass and Tap Like A Champion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e-Passing a good guard can be one of the most frustrating experiences you have on a mat. You can struggle and push and pull and fight for what seems like hours, only to still be wrapped up in hooks and grips that are leaving you swept or tapping out. You can leave those worries in the past as Raphael slows it all down and simplifies the game, showing you how to approach and combat the most common guards that most fighters face on a regular basis. There’s nothing crazy here, no cartwheels or flying armbars, just pure, solid basics that keep you one step ahead of the person on the bottom, and passing into a safe position of control. Once you are there, Raphael shows submission after submission that every good grappler must have, breaking it down in ways that you haven’t seen before.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e-Plus much, much more...\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn05.zipify.com\/uoWDaPN6C3gqeycJYdft2uRJzf8=\/fit-in\/2048x0\/91563301685c49b2bf277c4daa0759a3\/dvdwrap_raphael_carneiro__281_29_afc013fb2ff65a5345d4e3c35d3bc718.png\"\u003e\u003c\/p\u003e","brand":"Raphael Carneiro","offers":[{"title":"Digital","offer_id":14433133461602,"sku":"RCDF-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/DynamicFundamentalsbyRaphaelCarneiro_FRONTCover.jpg?v=1762458373"},{"product_id":"pin-escapes-turtle-escapes-bjj-fundamentals-go-further-faster-by-john-danaher","title":"Pin Escapes \u0026 Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn The Techniques \u0026amp; Concepts That Will Make You Almost Un-Submit-Able Quicker Than You (Or Your Instructor) Ever Thought Possible: Over 10 Hours Of Material \u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThe Most Complete System Of Jiu-Jitsu Fundamentals Ever Created - From The Best Instructor On Earth\u003c\/li\u003e\n\u003cli\u003eThe aim of the GO FURTHER FASTER series is twofold: First, to give you the technique and insight to get to a higher level in the sport and second, to reduce the time ordinarily taken to get there\u003c\/li\u003e\n\u003cli\u003eThe series is built around a fundamentals program that is not focused only on moves, but upon IDENTIFYING THE CORE POSITIONAL SKILLS REQUIRED FOR FIRST COMPETENCE, AND ULTIMATELY EXCELLENCE, IN THE SPORT\u003c\/li\u003e\n\u003cli\u003eLearn the foundation upon which all progress in the sport of Jiu Jitsu is made\u003c\/li\u003e\n\u003cli\u003eFOUNDATIONALISM is the idea that all of the skills of Jiu jitsu are supported upon a set of foundational BODY MOVEMENTS, TECHNICAL SKILLS, CONCEPTS, TACTICS and GRAND STRATEGY - This is your chance to learn the true foundation of Jiu Jitsu!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"embed-container\"\u003e\u003ciframe style=\"border: 0;\" src=\"https:\/\/bjjfanatics.com\/pages\/go-further-faster-by-john-danaher\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"John Danaher","offers":[{"title":"Digital","offer_id":20417454964834,"sku":"JDGFFPTE-01","price":98.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JohnDanaher_PinEscapes_TurtleEscapesBJJFundamentals-GoFurtherFaster_FRONTCover1.jpg?v=1762458757"},{"product_id":"guard-retention-bjj-fundamentals-go-further-faster-by-john-danaher","title":"Guard Retention: BJJ Fundamentals - Go Further Faster by John Danaher","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Most Scientific \u0026amp; Easy To Follow Course On Keeping Your Guard Ever Created: For Any Age Or Body Shape\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThis series explains one of the most important skills in all of jiu-jitsu: retaining your guard against an opponent intent on passing and pinning you down\u003c\/li\u003e\n\u003cli\u003eThe Go Further Faster series, like the Enter The System series of instructional releases, operates with a very important goal: to identify and explain the foundational skills, movements, and concepts that every jiu-jitsu practitioner needs to reach their full potential\u003c\/li\u003e\n\u003cli\u003eLearn and master the movements, techniques, strategies, and concepts necessary to retain guard against even far more experienced grapplers\u003c\/li\u003e\n\u003cli\u003eThis series will focus on three major positions from where we must fight to retain the guard\u003c\/li\u003e\n\u003cli\u003eJohn Danaher is the most sought after Jiu Jitsu instructor on the entire planet\u003c\/li\u003e\n\u003cli\u003eGuard retention, at its core, is so key to success in jiu-jitsu and John is here to simplify it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGo Further Faster: Guard Retention From John Danaher\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Most Scientific \u0026amp; Easy To Follow Course On Keeping Your Guard Ever Created: For Any Age Or Body Shape\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/John_Danaher_Guard_Retention_BJJ_Fundamentals_-_Go_Further_Faster_FRONT_Cover_1_480x480.jpg?v=1612631298\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/John_Danaher_Guard_Retention_BJJ_Fundamentals_-_Go_Further_Faster_FRONT_Cover_1_480x480.jpg?v=1612631298\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheckout The Specific Theory Of Guard Retention From John Danaher:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"padding: 56.25% 0 0 0; position: relative;\" class=\"cincopa_responsive_iframe\"\u003e\n\u003cdiv style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\" class=\"cincopa_responsive_wrapper\"\u003e\u003ciframe src=\"https:\/\/rtcdn.cincopa.com\/iframe.aspx?fid=A4HAcLOLOO68!AQCDi-5tXN5o\" height=\"100%\" width=\"100%\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe are very happy to announce the next installment of our groundbreaking instructional series, where coach John Danaher show you how to Go Further Faster in your search for mastery of BJJ fundamentals.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThis series explains one of the most important skills in all of jiu-jitsu: retaining your guard against an opponent intent on passing and pinning you down\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/johnn_large.jpg?v=1562347834\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Go Further Faster series, like the Enter The System series of instructional releases, operates with a very important goal: to identify and explain the foundational skills, movements, and concepts that every jiu-jitsu practitioner needs to reach their full potential. One of the keys among them must be how to retain your guard, even when your opponent is putting you under incredible pressure and stress.\u003cbr\u003e\u003cbr\u003eGuard retention, at its core, is so key to success in jiu-jitsu. We all know the guard is one of BJJ’s most important tools, and keeping an active threat at all times from your back is foundational to your success. So, then, keeping your guard must be one of the fundamental tools that you have. The better your guard retention, the better your jiu-jitsu, simple as that. Now, with this series, you can explore this concept in depth, benefiting from John’s years of study.\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john2_large.jpg?v=1562347826\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eLearn and master the movements, techniques, strategies, and concepts necessary to retain guard against even far more experienced grapplers, by breaking down those important skills to focus on, and understanding what makes them so key.\u003c\/p\u003e\n\u003cp\u003eBy combining these moves and movements, anyone will be able to keep the guard while attacking and defending from their back.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john_1_large.jpg?v=1562347806\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFor this fundamentals course, we will focus on leveling up the following areas:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003e- Movement skills:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e You cannot perform MOVES well without the prerequisite MOVEMENT skills that make them possible \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e- Technical skills:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e These must be taught at a level of sophistication that will speed progress and sustain growth all the way to black belt and beyond. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e- Conceptual knowledge:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Only when a student is given the big picture provided by a clear statement of the underlying concepts beneath the many moves being taught can he or she put the moves of the sport in a context that enables them to be used effectively on the mat. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john1_large.jpg?v=1562347816\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003e3 Positions Of Guard Retention In Jiu Jitsu\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis series will focus on three major positions from where we must fight to retain the guard. By combining all three, you can gain a much fuller understanding of the heuristic system that the Danaher athletes use at the highest levels of competition. Those positions:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSeated Guard:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Learn how to move from a seated position when under danger, using wedges, hip escapes, heists, and rolls to create space and get back to a comfortable guard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSupine Guard:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e When laying down, see the important details behind what can make your guard a nightmare to pass, including the little details behind weaving your legs in that everyone gets wrong, and the right ways to position your arms and legs to get back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTurtle Position:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e A good guard retention must include the turtle position, so find out exactly when to go to the turtle, what to do once you are there, and how to dynamically combine this into your game for seamless reguarding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBy combining all three positions in the right way, you can unlock their full potential for offense and defense. Work the smart way, not the hard way, and anyone of any skill level can learn the proper approach from one of the world’s best coaches.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The First Skill of Guard Retention With John Danaher:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/FY46hN7uHTE\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What Exactly Is On This Series?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003ePart 1\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroduction To Guard Retention\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGuard Retention Overview\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 2\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Big Picture - General Theory of Guard Retention  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 Most Basic Requirements of Guard Retention \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Importance of Guard Retention  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Unforgivable Sin of Guard Retention \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe 3 Postures of Guard Retention \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 3\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe First Skill of Guard Retention - Movement-\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSeated Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eScooting \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRolling Inversion \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHip Heisting \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSupine Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShrimping \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePummelling\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePendulum \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eScissoring \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSpinning Inversion \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRollbacks \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBack Heist \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurtle Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShoulder Roll \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSitting \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePutting All Fundamental Body Movements Together \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 4\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2nd Skill of Guard Retention - Framing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNature and Purpose Of Framing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFrames \u0026amp; Distance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eForehand Frame \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eForearm Frame \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBack Hand Frames \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSelf Framing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3rd Skill of Guard Retention - Breaking and Negating Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBreaking vs Negating \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUltimate Theory of Guard Retention\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDemarcation Lines \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 5\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eConnection \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e5 Things Opponent Needs to Pass Your Guard \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSingle Most Important Tool of Guard Retention - Scissor Guard \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2nd Most Important Tool of Guard Retention - Hip Heist \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3rd Most Important Tool of Guard Retention - Back Heist \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e4th Most Important Tool of Guard Retention - Power Prop \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Theory of Cycles of Offense \u0026amp; Defense \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Theory of Cycles of Offense \u0026amp; Defense 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Criticial Importance of Head Control in Guard Retention \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 6\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Specific Theory of Guard Retention \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDouble Under Pass \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDouble Under Pass Part 2 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDouble Under Pass Part 3 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDouble Under Pass Part 4 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePutting It All Together\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOver Under Guard Pass Retention \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOver Under Guard Pass Retention 2 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOver Under Guard Pass Retention 3 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOver Under Guard Pass Retention 4 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 7\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eToreando Guard Pass Retention  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eToreando Guard Pass Retention 2 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eToreando Guard Pass Retention 3 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eToreando Guard Pass Retention 4 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eToreando Guard Pass Retention 5 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eToreando Guard Pass Retention 6 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKnee Slice Guard Pass Retention  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKnee Slice Guard Pass Retention 2 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cb\u003ePart 8\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLeg Drag Retention\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLeg Drag Retention 2 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLeg Drag Retention 3 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLeg Drag Retention 4 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLeg Drag Retention 5 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLong Step Guard Pass Retention\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Cranial Shift \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBack Exposure Benign and Destructive Head Protection \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What Does It All Cost?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWell, that depends, what is it worth to learn the fundamentals behind retention like you have never seen before, from the best instructor on the planet? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohn Danaher is the most sought after instructor in the world and he is going to help you develop an entirely new perspective on the fundamentals. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe could have easily  charged you \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e$397\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e, but we're not going to do that.. \u003c\/span\u003e\u003cb\u003eInstead cut that price by almost 50%\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThat's right, get John Danaher's Go Further Faster Guard Retention for just:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #0000ff;\"\u003e$197\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back-guarantee-icon_large.png?v=1561588653\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"John Danaher","offers":[{"title":"Digital","offer_id":29369430507618,"sku":"JDGFFGR-01","price":197.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":29369430540386,"sku":"JDGFFGR-02","price":227.0,"currency_code":"USD","in_stock":true},{"title":"Online Video","offer_id":40463134654562,"sku":"","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JohnDanaher_GuardRetentionBJJFundamentals-GoFurtherFaster_FRONTCover1.jpg?v=1762458824"},{"product_id":"white-belt-defense-by-joel-bouhey","title":"White Belt Defense by Joel Bouhey","description":"\u003cp style=\"font-weight: bold;\"\u003eHow To Survive The Rough \u0026amp; Tumble World Of BJJ - As A White Belt From Someone Who Has Been There - Elite Black Belt Joel Bouhey\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn the RIGHT way to escape one of the worst positions in the world with black belt Joel Bouhey’s master class in escaping from the full mount\u003c\/li\u003e\n\u003cli\u003eEvery white belt has to spend time learning how to survive and escape on the mats before they can learn offense\u003c\/li\u003e\n\u003cli\u003eNow with Joel’s help, you can fly through that annoying beginners phase as fast as possible with the right knowledge and techniques on how to stay safe and get out reliably\u003c\/li\u003e\n\u003cli\u003eBefore you ever hope to attack and win consistently, you have to learn how to defend yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow To Survive The Rough \u0026amp; Tumble World Of BJJ - As A White Belt From Someone Who Has Been There - Elite Black Belt Joel Bouhey\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/joel_bouhey_cover_large.jpg?v=1566760092\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck Out The Trailer!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/vj8wwNIaCOY\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eLearn the RIGHT way to escape one of the worst positions in the world with black belt Joel Bouhey’s master class in escaping from the full mount! Instead of just holding on and hoping to survive until the end of the round, take the fight back and have the escapes that can get you back in the fight thanks to Joel’s experienced coaching. With simple principles and fundamentals, explained step by step, you can spend more time moving and learning with less time stuck underneath.\u003c\/p\u003e\n\u003cp\u003eEvery white belt has to spend time learning how to survive and escape on the mats before they can learn offense. Now with Joel’s help, you can fly through that annoying beginners phase as fast as possible with the right knowledge and techniques on how to stay safe and get out reliably. It’s all knowing the right way to go and now you can grab the roadmap back to safety!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/joel_bouhey_B_04_large.jpg?v=1566760161\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eEvery mount can be a little different, so Joel goes through all the little tricky situations that you might find yourself in with the exact counters to get back on top or back to guard. Those little grip changes, whether they are controlling your collar, grabbing around the head, or any kind of hold they have, see the hidden details behind freeing yourself and getting back on the attack! If you have gotten stuck under mount with nothing to do, then Joel Bouhey’s series is the right fit for you!\u003cbr\u003e\u003cbr\u003eBefore you ever hope to attack and win consistently, you have to learn how to defend yourself (the very essence of the sport). Now, with Joel’s help, you can become like a slippery eel, impossible to hold down in mount with a series of escapes ready for any situation. In addition, learn the bridging and shrimping drills that Joel swears by, giving you a valuable skill you need in tons of BJJ and self defense situations. All of this comes on one easy to understand release from black belt Joel Bouhey.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/joel_bouhey_02_large.jpg?v=1566760190\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What’s On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eThis is a blueprint on never being the person stuck on bottom of mount again, worrying about chokes and armbars. Instead, go position to position from mount, learning the function and importance of underhooks, overhooks, shrimping, bridging, and more. All of these work together to feed your escapes, whether it’s reversing to top, reguarding, or escaping back to your feet.\u003c\/p\u003e\n\u003cp\u003eIn addition to the keys to every lock, you’ll also see Joel’s most important shrimping and bridging details that so many BJJ fighters get wrong, including some black belts! Finish strong by watching live footage of black belt Joel putting his technique to the test with live footage of him sparring and escaping the mount.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/joel_1_large.jpg?v=1566760253\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eUnderstanding the Overhook\u003c\/p\u003e\n\u003cp\u003eDealing With The Hand In Collar\u003c\/p\u003e\n\u003cp\u003eDealing With The Head Hug\u003c\/p\u003e\n\u003cp\u003eOpponents Hands On Mat \u003c\/p\u003e\n\u003cp\u003eOpponents Postured-up Grip \u003c\/p\u003e\n\u003cp\u003eModified Mount Escape \u003c\/p\u003e\n\u003cp\u003eBack Door Escape \u003c\/p\u003e\n\u003cp\u003eShrimp Bridge Drills \u003c\/p\u003e\n\u003cp\u003eArm Bar Bait \u003c\/p\u003e\n\u003cp\u003eLive Demonstration - Mount Escape\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWell, that depends, what is it worth to be able to survive your white belt better than you ever thought possible?  Joel is here to teach you how to properly defend yourself against all the upper belts.\u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you $77, but we're not going to do that, instead, cut that price by almost 50%\u003c\/p\u003e\n\u003cp\u003eThat's right, get this white belt survival guide for just: \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back-guarantee-icon_compact_fbfa1a43-8cf0-4ba3-9afd-9ed461c22756_large.png?v=1566167503\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Joel Bouhey","offers":[{"title":"Digital","offer_id":29529996558434,"sku":"JBWBD-01","price":47.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":29529996591202,"sku":"JBWBD-02","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/WhiteBeltDefensebyJoelBouhey_FRONTCover.jpg?v=1762458901"},{"product_id":"half-guard-bjj-fundamentals-go-further-faster-by-john-danaher","title":"Half Guard: BJJ Fundamentals - Go Further Faster by John Danaher","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Most Comprehensive Instructional On The Half Guard Ever Created - By The World’s Best Jiu-Jitsu Coach: John Danaher\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e“The Older You Are - The More You Need To Be Using Half Guard” - John Danaher\u003c\/li\u003e\n\u003cli\u003eThe best Brazilian Jiu-Jitsu coach in the world, is here with the newest installment of his groundbreaking Go Further, Faster Fundamentals series\u003c\/li\u003e\n\u003cli\u003eStudy John's Central Principles of Half Guard \u0026amp; Learn How To Apply Them\u003c\/li\u003e\n\u003cli\u003eIn systematic detail, learn the technique and strategy behind championship level Half Guards, including the off-balances, sweeps, and back takes, that make this a fully comprehensive positional series: Over 8 Hours Of Content!\u003c\/li\u003e\n\u003cli\u003eKnow More. Win More.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Most Comprehensive Instructional On The Half Guard Ever Created - By The World’s Best Jiu-Jitsu Coach: John Danaher\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e“The Older You Are - The More You Need To Be Using Half Guard”- John Danaher\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/John_Danaher_Half_Guard_BJJ_Fundamentals_-_Go_Further_Faster_FRONT_Cover_1_480x480.jpg?v=1612633304\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHalf Guard Bottom The Alignment Issue by John Danaher\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"padding: 56.25% 0 0 0; position: relative;\" class=\"cincopa_responsive_iframe\"\u003e\n\u003cdiv style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\" class=\"cincopa_responsive_wrapper\"\u003e\u003ciframe src=\"https:\/\/rtcdn.cincopa.com\/iframe.aspx?fid=A4HAcLOLOO68!AkHDh8ZoXxgt\" height=\"100%\" width=\"100%\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWhy is it that older grapplers are so attracted to Half Guard? Well, as Prof. Danaher explains: it all has to do with connection. Half Guard completely connects all of your body to half of his - creating an advantage if used correctly.\u003c\/p\u003e\n\u003cp\u003eBecause of the connection that Half Guard allows, the position becomes much more dependent on understanding situations and the ability to follow sequences, than it relies on strength and speed. If you are someone who likes to study: this is good news and can give you all of the advantages that you need.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john1_6cc2de10-58ed-4357-ae12-79417efde46b_large.jpg?v=1567559623\"\u003e\u003c\/p\u003e\n\u003cp\u003eOf course, Half Guard offers an interesting paradox. John coaches his students to pass both Closed Guard and Open Guard and get to Half Guard to begin passing. So why, then if Half Guard is such a tough position, would he try to be on the “wrong side” of it while passing.\u003c\/p\u003e\n\u003cp\u003eThe answer lies in understanding it and because Half Guard is a position that so emphasizes the connection between the two combatants, understanding is key - whether on the bottom or top. It is an advantage to be in Half Guard: whether on top or bottom, when you understand the body mechanics, position and sequences you need to win the position.\u003c\/p\u003e\n\u003cp\u003eThis series focuses exclusively on the bottom player in greater detail than anyone has ever gone. Over 8 Hours of Content!\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john_d47a1a71-693c-4ad4-b470-0b3ba362d5a6_large.jpg?v=1567559670\"\u003e\u003c\/p\u003e\n\u003cp\u003eProfessor John Danaher, the best Brazilian Jiu-Jitsu coach in the world, is here with the newest installment of his groundbreaking Go Further, Faster fundamentals series, this time focusing on one of grappling’s most popular and important positions; the half guard.\u003c\/p\u003e\n\u003cp\u003eStudy the central principles around half guard as John Danaher explains in precise detail exactly what makes half guard work and how anyone can use technique to defend and attack from all of half guard’s most important variations. In systematic detail, learn the technique and strategy behind championship level half guards, including the off-balances, sweeps, back takes, and more that make for a fully comprehensive positional series.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john2_179567ee-7090-40c6-925f-7f448fb40883_large.jpg?v=1567559704\"\u003e\u003c\/p\u003e\n\u003cp\u003eJohn Danaher is widely regarded as one of the world’s foremost experts in grappling, and his goal in our Go Further Faster is to explain the underlying fundamentals and concepts that govern Brazilian Jiu-Jitsu. John is the notorious coach behind some of the sports most successful grapplers and fighters, including Gordon Ryan, Garry Tonon, and Georges St. Pierre.\u003c\/p\u003e\n\u003cp\u003eFrom the blue basement at Renzo Gracie Academy in New York City, John has produced a squad of dangerous submission hunters who demonstrate a mastery of the fundamentals in the positions they fight from.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/johnn_de9f8118-cfc2-46fb-a834-7fd19f87be08_large.jpg?v=1567559756\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn what the central paradox around half guard is, and why some people can prefer half guard on top and others on bottom. With that central understanding, you can begin to build your guard with the overhook and underhook systems that John teaches to the best in the world. With this series, you will get insight into how to act even when stuck in the worst half guard situations. Don’t miss out on this 8-volume masterclass in half guard knowledge from one of the most sought after coaches on Earth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFight from underhook and overhook systems to build out a detailed gameplan. With roll through sweeps, back takes, single legs, and knee levers (with much, much more) you can turn this controlling position into a dynamic series of traps and threats. See all of the central problems and key solutions that will let you see this battle tested position in a whole new way, and how they apply in every style of half guard.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow To Build The Perfect Half Guard Game:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/E8x1Cva8hJ8\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHalf guard is a position that lets grapplers beat opponents who are bigger, younger, stronger, and faster, because it’s a position that is governed by powerful fundamental leverages and off-balancing techniques. Now you can study with the world’s most technical coach across 8-volumes, as John Danaher explains these concepts as only he can.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cstrong\u003eVol 1:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOverview\u003c\/p\u003e\n\u003cp\u003eGeneral Introduction To Half Guard Bottom\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 2:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eThe Paradox of Half Guard\u003c\/p\u003e\n\u003cp\u003eHalf Guard Bottom - The Alignment Issue \u003c\/p\u003e\n\u003cp\u003eKuzushi From Half Guard Bottom\u003c\/p\u003e\n\u003cp\u003eHalf Elbow Escape Series \u003c\/p\u003e\n\u003cp\u003eGrip Dominance in Half Guard\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 3:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSingle Elbow escape series \u003c\/p\u003e\n\u003cp\u003eSingle Elbow Escape Part 2 - Shoulder Crunch Sumi Gaeshi \u003c\/p\u003e\n\u003cp\u003eSingle Elbow Escape Part 3 - Scoop Half Butterfly \u003c\/p\u003e\n\u003cp\u003eScoop Half Butterfly Series\u003c\/p\u003e\n\u003cp\u003eScoop Half Butterfly Series Part 2 Rotating Around Leg \u003c\/p\u003e\n\u003cp\u003eScoop Half Butterfly Series Part 3 Details of Scoop Grip \u003c\/p\u003e\n\u003cp\u003eThe Double Elbow Escape Series \u003c\/p\u003e\n\u003cp\u003eReverse Crossface - Reverse Elbow Escape\u003c\/p\u003e\n\u003cp\u003eElbow Escape vs Reverse Underhook \u003c\/p\u003e\n\u003cp\u003eSummarzing Half Guard From Inferior Grips\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 4:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGetting to Underhooks \u003c\/p\u003e\n\u003cp\u003eWinning From Underhooks - The Tight Waist Series\u003c\/p\u003e\n\u003cp\u003eFundamental Reason Why the Tight Waist Series is Most Effective Half Guard position - The Trilemma \u003c\/p\u003e\n\u003cp\u003eRoll Through Sweeps \u003c\/p\u003e\n\u003cp\u003eRoll Through Sweeps 2\u003c\/p\u003e\n\u003cp\u003eRoll Through Sweeps 3 \u003c\/p\u003e\n\u003cp\u003eThe Movements Behind The Moves\u003c\/p\u003e\n\u003cp\u003eThe Lower Leg Shift\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 5:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 90 Degree Rule \u003c\/p\u003e\n\u003cp\u003eThe Knee Lift \u003c\/p\u003e\n\u003cp\u003eThe Hip Shift \u003c\/p\u003e\n\u003cp\u003eThe Law of The Elbow \u003c\/p\u003e\n\u003cp\u003eDirectionality of Force For Roll Through Sweeps \u003c\/p\u003e\n\u003cp\u003eThe Single Most Important Section On This Video \u003c\/p\u003e\n\u003cp\u003eTaking Your Opponents Back: Duck Under\u003c\/p\u003e\n\u003cp\u003eTaking The Back From Tight Waist \u003c\/p\u003e\n\u003cp\u003eThe Limp Arm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 6:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTight Waist vs Whizzer Situation \u003c\/p\u003e\n\u003cp\u003eTight Waist vs Whizzer Situation 2 \u003c\/p\u003e\n\u003cp\u003eTight Waist vs Whizzer Situation 3 \u003c\/p\u003e\n\u003cp\u003eTight Waist vs Whizzer Situation 4\u003c\/p\u003e\n\u003cp\u003eTight Waist vs Whizzer Situation 5 - Going From Half Guard to Tight Waist \u003c\/p\u003e\n\u003cp\u003eFoot Fighting From Half Guard\u003c\/p\u003e\n\u003cp\u003ePractical Applications of Foot Fighting \u003c\/p\u003e\n\u003cp\u003eTakedowns From Tight Waist: The outside Hook - Circular Finish \u003c\/p\u003e\n\u003cp\u003eLinear Finish Double Leg\u003c\/p\u003e\n\u003cp\u003eLinear Finish Double Leg Part 2\u003c\/p\u003e\n\u003cp\u003eReverse Double Leg\u003c\/p\u003e\n\u003cp\u003eStepping Around a Whizzer to a Far Hook\u003c\/p\u003e\n\u003cp\u003eSummary of Tight Waist Series\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 7:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLapel Single Legs From Half Guard \u003c\/p\u003e\n\u003cp\u003eLapel Single Legs From Half Guard 2\u003c\/p\u003e\n\u003cp\u003eLapel Single Legs From Half Guard 3 \u003c\/p\u003e\n\u003cp\u003eGeneral Consideration on Posture for Half Guard Sweep \u003c\/p\u003e\n\u003cp\u003eGeneral Consideration on Posture for Half Guard Sweeps 2 \u003c\/p\u003e\n\u003cp\u003eSummary of the Lapel Single Leg Series\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVol 8:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKnee Lever Series \u003c\/p\u003e\n\u003cp\u003eKnee Lever Series 2\u003c\/p\u003e\n\u003cp\u003eThe Back Roll Sweep \u003c\/p\u003e\n\u003cp\u003eProblem of Reverse Half Guards \u003c\/p\u003e\n\u003cp\u003eProblem of Reverse Half Guards 2\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWell, that depends, what is it worth to learn the half guard from the ground up with the greatest Jiu Jitsu instructor on the planet? \u003c\/p\u003e\n\u003cp\u003eHow much is a private lesson with John?\u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you $397, but we're not going to do that.  Instead, cut that price by nearly 50%\u003c\/p\u003e\n\u003cp\u003eThat's right, get this series for just:\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #0000ff; text-decoration: underline;\"\u003e$197\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #0000ff; text-decoration: underline;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back-guarantee-icon_compact_fbfa1a43-8cf0-4ba3-9afd-9ed461c22756_large.png?v=1566167503\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"John Danaher","offers":[{"title":"Digital","offer_id":29557243510882,"sku":"JDGFFHG-01","price":197.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":29557243543650,"sku":"JDGFFHG-02","price":197.0,"currency_code":"USD","in_stock":true},{"title":"Online Video","offer_id":40463134752866,"sku":"","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JohnDanaher_HalfGuardBJJFundamentals-GoFurtherFaster_FRONTCover1.jpg?v=1762458917"},{"product_id":"introduction-to-bjj-by-bernardo-faria","title":"Introduction To BJJ by Bernardo Faria","description":"\u003cp style=\"font-weight: bold;\"\u003eA Full Introduction To Brazilian Jiu-Jitsu By One Of The Best Competitors \u0026amp; Teachers Ever To Step Onto A Mat\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e5X World Champ Bernardo Faria - One Of The Most Renown Teachers On The Planet Explains The Most Important Brazilian Jiu Jitsu Concepts You Need For Self Defense, Sport \u0026amp; Fitness\u003c\/li\u003e\n\u003cli\u003eThose early white belt days can leave you feeling like maybe BJJ is not for you. With the help of everyone’s favorite instructor and coach, Bernardo Faria you will have your basic questions answered and your confidence will go through the roof\u003c\/li\u003e\n\u003cli\u003eA Full Introduction To Every BJJ Position: Bernardo describes the pros and cons of every position\u003c\/li\u003e\n\u003cli\u003eBasic strategy: Bernardo will show you the ins and outs of what to go for and give you some direction and tips that an elite level competitor and teacher would give to his family member\u003c\/li\u003e\n\u003cli\u003eLet Bernardo Faria share his years of teaching and competition experience help you build a solid foundation and make sure you achieve that BJJ black belt that everyone strives for.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eA Full Introduction To Brazilian Jiu-Jitsu By One Of The Best Competitors \u0026amp; Teachers Ever To Step Onto A Mat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e5X World Champ Bernardo Faria - One Of The Most Renown Teachers On The Planet Explains The Most Important Brazilian Jiu Jitsu Concepts You Need For Self Defense, Sport \u0026amp; Fitness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Bernardo_Faria_Cover_2_480x480.jpg?v=1576038110\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBrazilian Jiu Jitsu As A Sport:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ea7lhnM52qc\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThey say the journey of a thousand miles begins with one step. The journey to the Brazilian Jiu Jitsu black belt can seem like it takes a thousand miles, but it all starts with that first class. Stepping onto the mats for the first time can be incredibly intimidating. But not any longer. Now you have respected coach and competitor Bernardo Faria here to help you get started.\u003cbr\u003e\u003cbr\u003eBernardo Faria is a five time world champion in Jiu-Jitsu He has also spent many of his years on the mat as an instructor and is one of the most in demand instructors for seminars: he doesn’t even book them anymore - his schedule just fills up quicker than he can deliver. He currently is the main instructor at his own academy in Boston. These experiences as both a teacher and competitor give Bernardo Faria a great perspective into the best mindset for success in BJJ.\u003cspan style=\"text-decoration: underline;\"\u003e \u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screen-Shot-2016-09-13-at-1.29.20-AM_480x480.png?v=1576038315\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are thinking about starting BJJ or have already started, give yourself the gift of having Bernardo Faria as your mentor. This Instructional will give you access to all of Bernado’s thoughts about Jiu-Jitsu as both a sport and a martial art. He’s going to help you learn all of the basic movements necessary to help you make the adjustment to BJJ training. Moves like the shrimp and forward roll can be very daunting in the beginning. Let Bernardo coach you through all of these moves!\u003cbr\u003e\u003cbr\u003eIn the Introduction to BJJ Instructional series any and all topics you can think of are covered. Bernardo Faria is one of the most knowledgeable coaches and competitors and he’s here to share that knowledge with you.\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/maxresdefault_5_480x480.jpg?v=1576038360\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo Whats On This Series? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis four volume Video is going to answer EVERY SINGLE question a beginner to the world of BJJ is going to have. Bernardo Faria is going to explain the role of BJJ as a self defense martial art and how the sport aspect of BJJ works. \u003cbr\u003e\u003cbr\u003eThis five time world champion is going to break down every key and important position so that you begin to understand the terminology and strengthen what you’re learning on the mats. Bernardo even explains the belt system and what the word OSS means!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis series will help you find the best school for you and your goals and help you understand how the general class structure of the BJJ class works. You will not have any surprises when you decide to get started! One of the most important discussions Bernardo Faria will share is how to transition and make Jiu-Jitsu a lifestyle instead of just another hobby.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Bernardo-Faria-1_428c0bea-2aee-418a-9592-552fd30cdb1a_480x480.jpg?v=1576038428\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBernardo Faria is committed to growing BJJ and helping students around the world get started. No one is more important in a jiu jitsu class than that new student. This series is Bernardo’s gift to the new student or the student who is thinking about starting BJJ. 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cpo[\"_object\"] =\"cp_widget_1606189977658\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AwGDLvEGnKqa\";\nvar _cpmp = _cpmp || []; _cpmp.push(cpo);\n(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";\ncp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";\nvar c = document.getElementsByTagName(\"script\")[0];\nc.parentNode.insertBefore(cp, c); })(); \u003c\/script\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOn this four volume series, learn the escapes, submissions, sweeps, and more as Andre shows you the techniques that make up the heart and soul of Brazilian jiu-jitsu. With easy-to-understand instruction, you can begin adding to your game and creating a much deeper knowledge of the art.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eEscape From Bad Positions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" id=\"cp_widget_1606190019818\"\u003e\u003cstrong\u003e...\u003c\/strong\u003e\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\nvar cpo = []; cpo[\"_object\"] =\"cp_widget_1606190019818\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AUMDEu0Mnm3a\";\nvar _cpmp = _cpmp || []; _cpmp.push(cpo);\n(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";\ncp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";\nvar c = document.getElementsByTagName(\"script\")[0];\nc.parentNode.insertBefore(cp, c); })(); \u003c\/script\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAndre Galvao is one of the best coaches in the world, and as the head coach of his academy Atos, he has trained many world champions and everyday people to achieve on the mat. This series is perfect for anyone who wants to make a jump to a new level of success with a focus on strong and reliable fundamentals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUse This Program For Rapid BJJ Improvement\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"cp_widget_1606190127138\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\nvar cpo = []; cpo[\"_object\"] =\"cp_widget_1606190127138\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AkHD7vUGn2Hb\";\nvar _cpmp = _cpmp || []; _cpmp.push(cpo);\n(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";\ncp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";\nvar c = document.getElementsByTagName(\"script\")[0];\nc.parentNode.insertBefore(cp, c); })(); \u003c\/script\u003e \u003cbr\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet out of bad positions with reliable escapes that work against much bigger opponents, even from mount, back, side control, and more. Secure and finish armbars, chokes, kimuras, and more as you start studying some of the most effective submissions in grappling. Even attack with passes and sweeps that improve your position and start controlling with technical skill.\u003c\/span\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDay 1 - Technique 1. Mount Upa Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 1 - Technique 2. Mount Elbow Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 2 - Technique 1. Mount Hip Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 2 - Technique 2. Mount Underneath Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 3 - Technique 1. Americana Lock From Mount\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 3 - Technique 2. Armbar From Mount\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 3 - Technique 3. Straight Armbar When Opponent Pushes To Side\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 4 - Technique 1. Mount Headlock Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 4 - Technique 2. Armbar From Mount (Opponent Sideways)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 4 - Technique 3. Mount Choke When Opponent Turns On Side\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 5 - Technique 1. Mount Cross Choke\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 5 - Technique 2. Mount Nutcracker Choke\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 5 - Technique 3. Neck Crank (Illegal Move)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 6 - Technique 1. Keeping The Mount When Opponent Pushes On Chest\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 6 - Technique 2. Keeping The Mount When Opponent Pushes On Stomach\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 6 - Technique 3. Keeping The Mount When Opponent Pushes Knee\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 6 - Technique 4. Keeping The Mount When Opponent Sits Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 6 - Technique 5. Keeping The Mount When Opponent Does Upa\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDay 7 -Technique 1. Passing Closed Guard (Kneeling)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 7 -Technique 2. Passing Closed Guard (Standing)\u003c\/li\u003e\n\u003cli\u003eDay 8 - Technique 1. Ankle Sweep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 8 - Technique 2. Overhead Sweep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 9 - Technique 1. Scissor Sweep\u003c\/li\u003e\n\u003cli\u003eDay 9 - Technique 2. Hook Sweep\u003c\/li\u003e\n\u003cli\u003eDay 9 - Technique 2B. Hook Sweep Variation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 10 - Technique 1. Hip Thrusting Sweep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 10 - Technique 2. Kimura From Closed Guard\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 10 - Technique 3. Kimura Off Hip Thrust Counter\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 11 - Technique 1. Arm-Lock Stepping Over The Head\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 11 - Technique 2. Omoplata\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 12 - Technique 1. Cross Choke From Closed Guard\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 12 - Technique 2. Armbar From Closed Guard\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 12 - Technique 3. Triangle From Closed Guard\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eDay 13 - Technique 1 - Straight Ankle Lock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 13 - Technique 2 - Heel Hook\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 13 - Technique 3 - Knee Reaping\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 13 - Technique 4 - Toe Hold\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 14 - Technique 1 - Side Control Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 14 - Technique 2 - Upa Escape - Side Mount Attacking Mount\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 14 - Technique 3 - Elbow Escape - Side Mount Attacking Mount\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 14 - Technique 4 - Choke From Bottom Of Side Control\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 15 - Technique 1 - Kimura From Side Control\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 15 - Technique 2 - Kimura\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 16 - Technique 1 - Straight Arm Lock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 16 - Technique 2 - Arm Lock From Knee On Belly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 16 - Technique 3 - Straight Arm Lock From Knee On Belly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 17 - Technique 1\u003cstrong\u003e\u003c\/strong\u003e - Straight Elbow Lock From Side Control\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 17 - Technique 2 - North South Kimura\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 17 - Technique 3 - North South Kimura to Armbar\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 18 - Technique 1 - Paper Cut Choke\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 18 - Technique 2 - Guillotine Choke From Top Of Side Control\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 18 - Technique 3 - Guillotine Choke Finish Variation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 19 - Technique 1 - Side Headlock Defense With Arm Frame\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 19 - Technique 2 - Side Headlock Escape 2 - Frame Arm and Resistance\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eDay 20 - Technique 1. Side Headlock Escape 3 Attacker's Head Down\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 20 - Technique 2. Side Headlock Escape 3 + Wide Base\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 20 - Technique 3. Side Headlock Escape 3 Attacker Changes Base\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 20 - Technique 4. Side Headlock Escape + Arm Trapped\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 21 - Technique 1. Back Mount Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 21 - Technique 2. Cross Feet Foot Lock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 22 - Technique 1. Rear Naked Choke (Mata Leao)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 22 - Technique 2. Espalha Frango + Choke\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 23 - Technique 1. Collar Choke From Back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 23 - Technique 2. Armbar From The Back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 24 - Technique 1. Bow-And-Arrow Choke From Back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 24 - Technique 2. Duck Under Back Choke Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$127\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/30-day-money-back-guarantee-bjj-fanatics_480x480.png?v=1604422078\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"Andre Galvao","offers":[{"title":"Digital","offer_id":32030046060642,"sku":"AGBJJB-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/TheBasicsofBrazilianJiuJitsubyAndreGalvao_FRONTCover.jpg?v=1762459933"},{"product_id":"introduction-to-brazilian-jiu-jitsu-by-andre-galvao","title":"Introduction to Brazilian Jiu Jitsu by Andre Galvao","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eStart Your Brazilian Jiu-Jitsu Journey the Right Way With World Champion Coach and Fighter Andre Galvao’s Guide To Self Defense and Jiu-Jitsu White Belt Basics\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn your day one basics of Brazilian jiu-jitsu from Andre Galvao, including how to warm up, move your body, and conduct yourself on the mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet self defense tips from one of the best black belt grapplers in history, Andre Galvao, as he gives you a simple program to follow and improve with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAndre Galvao is not just an elite black belt, he is also a trainer to many champions at his San Diego Academy Atos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis is a seventeen day program that you can use to build a strong fundamental base of knowledge in self defense and Brazilian Jiu-JItsu\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee important fundamentals you can use in all aspects of grappling, including important concepts like base and balance explained\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo more mystery to warming up, as Andre shows you the most common and popular exercises you can use to improve on your own or before class\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eStart Your Brazilian Jiu-Jitsu Journey the Right Way With World Champion Coach and Fighter Andre Galvao’s Guide To Self Defense and Jiu-Jitsu White Belt Basics\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" id=\"cp_widget_1606185540259\"\u003e\u003cb\u003e...\u003c\/b\u003e\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\nvar cpo = []; cpo[\"_object\"] =\"cp_widget_1606185540259\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AMDDCuERoSwC\";\nvar _cpmp = _cpmp || []; _cpmp.push(cpo);\n(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";\ncp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";\nvar c = document.getElementsByTagName(\"script\")[0];\nc.parentNode.insertBefore(cp, c); })(); \u003c\/script\u003e\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAndre Galvao, one of the best fighters and coaches in the world, is here to show you the best day one basics for Brazilian Jiu-Jitsu. In this 17-day easy to follow program, Andre will take you through important concepts, fundamentals, and movements that can help you build a strong base in grappling.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn How To Move Your Body For BJJ Success\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv id=\"cp_widget_1606185566126\"\u003e...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\nvar cpo = []; cpo[\"_object\"] =\"cp_widget_1606185566126\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AMDDCuERoSwC\";\nvar _cpmp = _cpmp || []; _cpmp.push(cpo);\n(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";\ncp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";\nvar c = document.getElementsByTagName(\"script\")[0];\nc.parentNode.insertBefore(cp, c); })(); \u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe start of Brazilian Jiu-Jitsu can be confusing and different from so many other sports and activities, and now you can get the answers to all your beginner questions on this 4-volume set. Broken down as a 17-day program, you can go at your own pace and sharpen all of these important skills for your first real start in jiu-jitsu.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMove and Fall Safely On The Mat\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv id=\"cp_widget_1606185607226\"\u003e...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\nvar cpo = []; cpo[\"_object\"] =\"cp_widget_1606185607226\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AoDDit0DoaTC\";\nvar _cpmp = _cpmp || []; _cpmp.push(cpo);\n(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";\ncp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";\nvar c = document.getElementsByTagName(\"script\")[0];\nc.parentNode.insertBefore(cp, c); })(); \u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAndre Galvao is one of the best coaches in the world, and as the head coach of his academy Atos, he has trained many world champions and everyday people to achieve on the mat. With a mix of warm ups, self defense techniques, and basic grappling moves, this series is perfect for beginners who want to improve quickly.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGet The Fundamentals Right!\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" id=\"cp_widget_1606185670827\"\u003e...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\nvar cpo = []; cpo[\"_object\"] =\"cp_widget_1606185670827\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AUIDHs0UoqlC\";\nvar _cpmp = _cpmp || []; _cpmp.push(cpo);\n(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";\ncp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";\nvar c = document.getElementsByTagName(\"script\")[0];\nc.parentNode.insertBefore(cp, c); })(); \u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe heart of Brazilian jiu-jitsu is self defense, and Andre makes sure in this series to cover the important self defense situations that can occur, and how to use Brazilian jiu-jitsu to control the other person.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eThe Uniform\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCode of Conduct\u003c\/li\u003e\n\u003cli\u003eWarm-Up\u003c\/li\u003e\n\u003cli\u003eStand Up In Base\u003c\/li\u003e\n\u003cli\u003eSeated Escape\u003c\/li\u003e\n\u003cli\u003eAnkle Pick Sit Up\u003c\/li\u003e\n\u003cli\u003eCombo\u003c\/li\u003e\n\u003cli\u003eBasic Guard Retention\u003c\/li\u003e\n\u003cli\u003eHip Escape\u003c\/li\u003e\n\u003cli\u003eWhy Do I Do This?\u003c\/li\u003e\n\u003cli\u003ePartner Guard Recovery Drill 1\u003c\/li\u003e\n\u003cli\u003ePartner Guard Recovery Drill 2. Throw BY Pass Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Guard Recovery Drill 3. Rocking Chair Escape\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderstanding The Concept Of Guard Retention and Guard Recovery\u003c\/li\u003e\n\u003cli\u003eBreak Fall\u003c\/li\u003e\n\u003cli\u003eForward Roll\u003c\/li\u003e\n\u003cli\u003eForward Roll 2\u003c\/li\u003e\n\u003cli\u003eBack Roll\u003c\/li\u003e\n\u003cli\u003eReview\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBase \u0026amp; Balance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eJiu-Jitsu Stance \u0026amp; Base\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDefending The Same-Side Wirst Grip\u003c\/li\u003e\n\u003cli\u003eDefending The Cross Wrist Grip\u003c\/li\u003e\n\u003cli\u003eDefending The Baseball Bat Grip\u003c\/li\u003e\n\u003cli\u003eHand Fight Concepts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDay 7 -Technique 1. Passing Closed Guard (Kneeling)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 1 - Technique 1. O Goshi\u003c\/li\u003e\n\u003cli\u003eDay 1 - Technique 2. Koshi Guruma\u003c\/li\u003e\n\u003cli\u003eDay 1 - Technique 3. Osoto Gari\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 2 - Technique 1 Defending The Same-Side Wrist Grip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDefending The Cross Wrist Grip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 2 - Technique 2. Defending The Baseball Bat Grip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 2 - Technique 3. Hip Throw And Sweeping, The Leg-Harai-Goshi\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 3 - Technique 1. Front Choke Defense With Hip Throw\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 3 - Technique 2. Knee-On-Belly To Armbar\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 3 - Technique 3. Putting It All Together\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eDay 4 - Technique 1 - Bent Shoulder Lock\/Cop Lock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 4 - Technique 2 - Wrist Lock\/Fold\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 4 - Technique 3 - Single-Hand Collar Drag Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 4 - Technique 4 - Single-Hand Collar Grab Defense - Thumb Down\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 4 - Technique 5 - Wrist Lock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 5 - Technique 1 - Shoulder Grab Defense - Hands Apart\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 5 - Technique 2 - Shoulder Grab Defense - Arm Bent\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 5 - Technique 3 - Shoulder Grab Defense - Arm Straight\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 6 - Technique 1 - Head Lock Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 6 - Technique 2 - Head Lock Defense When Opponent Stands Up Straight\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 7 - Technique 1\u003cstrong\u003e\u003c\/strong\u003e - Head Lock Defense When Opponent Is Bent Over\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 7 - Technique 2 - Head Lock Defense When Opponent Has Wide Stance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 8 - Technique 1 - Head Lock Defense Against The Wall\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 8 - Technique 2 - Head Lock Defense Against The Wall - Attacker Inside\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 9 - Technique 1 - Guillotine Defense - Sitting Back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 9 - Technique 2 - Guillotine Defense - Sliding Back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 9 - Technique 3 - Guillotine Defense - Leg Trip\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eDay 10 - Technique 1. Guillotine Choke\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 10 - Technique 2. Guillotine Choke When Taken To The Ground\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 11 - Technique 1. Front Bear Hug Escape (Over Arms)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 11 - Technique 2. Front Bear Hug Escape (Under Arms)\u003c\/li\u003e\n\u003cli\u003eDay 11 - Technique 3. Front Bear Hug Escape (Under Arms). Chin Push\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 12 - Technique 1. Punch Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 12 - Technique 2. Haymaker Punch Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 13 - Technique 1. Front Kick Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 13 - Technique 2. Front Kick Defense With Pivot\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 13 - Technique 3. Front High Kick Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 14 - Technique 1. Roundhouse Kick Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 14 - Technique 2. Stand Up In Base\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 15 - Technique 1. Rear Choke Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 15 - Technique 2. Rear Choke Defense (When Pulled Back) Side Throw\u003c\/li\u003e\n\u003cli\u003eDay 15 - Technique 3. Rear Choke Defense (When Pulled Back) Overhead Throw\u003c\/li\u003e\n\u003cli\u003eDay 16 - Technique 1. Rear Two-Handed Choke Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 16 - Technique 2. Rear Bear Hug Escape (Over Arms)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 16 - Technique 3. Rear Bear Hug Defense (Over Arms). Wide Stance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 17 - Technique 1. Rear Bear Hug Escape (Under Arms)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 17 - Technique 2. Rear Bear Hug Escape (Under Arms) With Lift\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDay 17 - Technique 3. Full-Nelson Hug Defense Wide Stance\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$127\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/30-day-money-back-guarantee-bjj-fanatics_480x480.png?v=1604422078\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"Andre Galvao","offers":[{"title":"Digital","offer_id":32030047862882,"sku":"AGBJJI-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/IntroductiontoBrazilianJiuJitsubyAndreGalvao_FRONTCover.jpg?v=1762459935"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/collections\/brazilian-jiu-jitsu-ji-what-is-different.jpg?v=1608060125","url":"https:\/\/bjjfanatics.com\/collections\/for-beginners\/fighter_-miko-hytonen.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}