{"title":"Garry Tonon","description":"","products":[{"product_id":"exit-the-system-by-garry-tonon","title":"Exit The System by Garry Tonon","description":"\u003cp style=\"font-weight: bold;\"\u003eJohn Danaher Has Shown The World How To Enter His Elite Submission Systems: Now His Prize Student Garry Tonon Shares The Secrets On How To Exit All Of Them Unscathed\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eGarry Is The Most Exciting Grappler On Earth - Because He Fears No Submission, He Has The Answers To Escape Anything - Over 5 Hours Of Content\u003c\/li\u003e\n\u003cli\u003eLearn the same escaping protocols and strategies that Garry used at the highest levels of competition against some of the most deadly fighters on Earth like Rousimar “Toquinho” Palhares (aka Paul Harris), Gilbert “Durinho” Burns \u0026amp; Vinny Maghales\u003c\/li\u003e\n\u003cli\u003eJohn Danaher takes pride not in only how well Garry competes, but also how well he teaches\u003c\/li\u003e\n\u003cli\u003eYou will experience one of the most conceptual geniuses alive in Garry and you will get explanations as clear as John’s - this is the most comprehensive Submission Grappling Escapes Video ever made\u003c\/li\u003e\n\u003cli\u003eBecome more dangerous from everywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eJohn Danaher Has Shown The World How To Enter His Elite Submission Systems: Now His Prize Student Garry Tonon Shares The Secrets On How To Exit All Of Them Unscathed \u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eGarry Is The Most Exciting Grappler On Earth - Because He Fears No Submission, He Has The Answers To Escape Anything - Over 5 Hours Of Content\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Garry_Tonon_Exit_The_System_FRONT_Cover_480x480.jpg?v=1611516652\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eGuillotine Half Guard Bottom Escape:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/s9XlrrgrT_c\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eWhat Will You Learn?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the same escaping protocols and strategies that Garry used at the highest levels of competition against some of the most deadly fighters on Earth like Rousimar “Toquinho” Palhares (aka Paul Harris), Gilbert “Durinho” Burns \u0026amp; Vinny Maghales.  Also learn how and how anyone can use these simple techniques to get out of locked in dangerous submission attacks. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGarry has made a career out of fighting the toughest submission grapplers on Earth and getting out of submission attacks that were locked in tight, and now you can learn his secret keys to defense in Exit The System by Garry Tonon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Garry-Tonon_480x480.jpg?v=1575573982\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohn Danaher takes pride not in only how well Garry competes, but also how well he teaches.  You will experience one of the most conceptual geniuses alive in Garry and you will get explanations as clear as John’s - this is the most comprehensive Submission Grappling Escapes Video ever made.  Garry is an experienced coach who begins this analytic series by breaking down his approach to aggressively attacking the escape, and the different layers of submission defense that will let you work systematically. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis tactical thinking is common among students of John Danaher and his coaching style, and Garry explains all of the moves he uses in full and thorough detail. Build your submissions around the right philosophy and understand how to implement this series into your game safely with Garry’s advice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/garry_2_480x480.jpg?v=1575574015\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStudy the most common submission threats in Submission Grappling and then how to counter each hold as Garry breaks down his systematic escapes that make him one of the best in the world. See the exact escaping mechanics from joint locks like the armbar and heel hook that will let you keep your limbs intact from those breaking threats, and how you can not only prevent but counter into your own offense.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNot only will you be able to defend joint locks, but you can also work your way out of tight chokes and strangles with these systematic steps. Keep your cool and you can find the little spaces that you can follow to daylight, and the most effective and efficient ways to get back to good position where you can attack again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith your escapes and defenses as strong as they can be, you can reach your potential. Once you can attack without fear of giving up bad positions, your game can open up in new and exciting ways. Learn how to make this defense a reliable and strong part of your game with Garry Tonon’s 8-volume escape manual, Exit The System.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/garry_3_480x480.jpg?v=1575574045\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFront Triangle Late Escape:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/od-lcD_34f8\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eINTRODUCTION\u003c\/p\u003e\n\u003cp\u003eIntroduction: The Importance of studying submission escapes \u003c\/p\u003e\n\u003cp\u003eTraining Methodology of escapes \u003c\/p\u003e\n\u003cp\u003ePhilosophy of training escapes\u003c\/p\u003e\n\u003cp\u003eHow to Solve problems on defense \u003c\/p\u003e\n\u003cp\u003eThe 4 Stages of Defense\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"ARMBAR - Introduction\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eARMBAR - Introduction\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePrevention From Top\u003c\/p\u003e\n\u003cp\u003ePrevention From Bottom \u003c\/p\u003e\n\u003cp\u003eFull Juji Turning Escape \u003c\/p\u003e\n\u003cp\u003eFull Juji Stack Escape \u003c\/p\u003e\n\u003cp\u003eCrossed Full Juji \u003c\/p\u003e\n\u003cp\u003eCombination Escape \u003c\/p\u003e\n\u003cp\u003e¾ Juji \u003c\/p\u003e\n\u003cp\u003eThe Top Lock Escape \u003c\/p\u003e\n\u003cp\u003e¼ Juji\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eKIMURA - Introduction \u003c\/p\u003e\n\u003cp\u003eTopside Prevention\u003c\/p\u003e\n\u003cp\u003eBottom Side Prevention \u003c\/p\u003e\n\u003cp\u003eFull Guard Escape \u003c\/p\u003e\n\u003cp\u003eSide Control Top\u003c\/p\u003e\n\u003cp\u003eTurtle \u003c\/p\u003e\n\u003cp\u003eHalf Guard Top \u003c\/p\u003e\n\u003cp\u003eHalf Guard Bottom\u003c\/p\u003e\n\u003cp\u003eT Kimura The Late Escape \u003c\/p\u003e\n\u003cp\u003eT Kimura Leg Frame \u003c\/p\u003e\n\u003cp\u003eSide Control Bottom \u003c\/p\u003e\n\u003cp\u003eSingle Leg\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eGUILLOTINE - Overview \u003c\/p\u003e\n\u003cp\u003eLow Elbow Guillotine \u003c\/p\u003e\n\u003cp\u003eLate Escape High Elbow \u003c\/p\u003e\n\u003cp\u003eArm-In Guillotine\u003c\/p\u003e\n\u003cp\u003eHigh Elbow Guillotine \u003c\/p\u003e\n\u003cp\u003eFigure 4 Guillotine \u003c\/p\u003e\n\u003cp\u003eArm Spin Escape \u003c\/p\u003e\n\u003cp\u003eHalf Guard Bottom\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eTRIANGLES - Overview \u003c\/p\u003e\n\u003cp\u003ePrevention: Front and Reverse Triangle \u003c\/p\u003e\n\u003cp\u003ePrevention: Part 2 Intercepting Legs \u003c\/p\u003e\n\u003cp\u003ePrevention: Part 3 The Shoulder Turn \u003c\/p\u003e\n\u003cp\u003eFront Triangle Early Escape \u003c\/p\u003e\n\u003cp\u003eFront Triangle Late Escape \u003c\/p\u003e\n\u003cp\u003eBack Triangle Prevention \u003c\/p\u003e\n\u003cp\u003eBack Triangles \u003c\/p\u003e\n\u003cp\u003eReverse Triangles \u003c\/p\u003e\n\u003cp\u003eSide Triangle - Yoko Sankaku \u003c\/p\u003e\n\u003cp\u003eInverted Triangle Escapes\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 5:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ekata gatame (darce anaconda) - Introduction\u003c\/p\u003e\n\u003cp\u003eFront Headlock\u003c\/p\u003e\n\u003cp\u003eInverted Kata gatame\/Darce \u003c\/p\u003e\n\u003cp\u003eStandard Kata Gatame \/ Anaconda Strangle\u003c\/p\u003e\n\u003cp\u003eMounted Kata Gatame \u003c\/p\u003e\n\u003cp\u003eBACK ESCAPES - Overview \u003c\/p\u003e\n\u003cp\u003eFigure 4 Body Lock Escapes\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 6:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eheel hooks - Intro \u003c\/p\u003e\n\u003cp\u003eirimi \/ Standard Ashi Garami \u003c\/p\u003e\n\u003cp\u003eOutside Ashi Garami \u003c\/p\u003e\n\u003cp\u003e50 \/ 50 \u003c\/p\u003e\n\u003cp\u003eInside Sankaku \/ Inside Heel Hook \u003c\/p\u003e\n\u003cp\u003eACHILLES LOCKS - Overview \u003c\/p\u003e\n\u003cp\u003eSit-Out Escape\u003c\/p\u003e\n\u003cp\u003eRotational Escape\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 7:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003etoe holds - Overview\u003c\/p\u003e\n\u003cp\u003eSingle Leg Toehold Escapes \u003c\/p\u003e\n\u003cp\u003eDouble Trouble Toehold \u003c\/p\u003e\n\u003cp\u003eKNEE BARS - Overview \u003c\/p\u003e\n\u003cp\u003eSingle Leg Knee Bar \u003c\/p\u003e\n\u003cp\u003eDouble Leg Lat Knee Bar \u003c\/p\u003e\n\u003cp\u003eINSIDE POSITION DRILL\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 8:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eomoplata - Overview\u003c\/p\u003e\n\u003cp\u003eKnee Wedge Escape\u003c\/p\u003e\n\u003cp\u003eStep Over Escape\u003c\/p\u003e\n\u003cp\u003eThe Roll Through Late Escape\u003c\/p\u003e\n\u003cp\u003eLIVE TRAINING\u003c\/p\u003e\n\u003cp\u003eMounted \u003c\/p\u003e\n\u003cp\u003eFront Headlock \u003c\/p\u003e\n\u003cp\u003e50 \/ 50 \u003c\/p\u003e\n\u003cp\u003eJuji Gatame \u003c\/p\u003e\n\u003cp\u003eTrap Triangle \u003c\/p\u003e\n\u003cp\u003eBack Attack \u003c\/p\u003e\n\u003cp\u003eFull Guard \u003c\/p\u003e\n\u003cp\u003eOUTRO\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWell, that depends, what is it worth to be able to escape any position?  Escapes are perhaps the most important aspect to progression and generating a strong attacking game.\u003c\/p\u003e\n\u003cp\u003eGarry Tonon is one of the most sought after instructors in the world. We could have easily charged you $347 but we're not going to do that.  Instead cut that price by almost 50%\u003c\/p\u003e\n\u003cp\u003eThat's right, learn to \"Exit the System\" with Garry Tonon for just:\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e$197\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back-guarantee-icon_899a4e61-59a7-4ce1-9ff5-6f0c5cbef24e_480x480.png?v=1572204423\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Garry Tonon","offers":[{"title":"Digital","offer_id":31178107289698,"sku":"GTETS-01","price":197.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":31178107322466,"sku":"GTETS-02","price":237.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/GarryTonon_ExitTheSystem_FRONTCover.jpg?v=1762459103"},{"product_id":"shoot-to-kill-wrestle-scramble-submit-by-garry-tonon","title":"Shoot To Kill: Wrestle, Scramble, Submit by Garry Tonon","description":"\u003cp style=\"font-weight: bold;\"\u003eAttack with this submission grappling-specific system for attacking the takedown with ADCC Medalist \u0026amp; MMA Pro Garry Tonon\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn how to mix takedowns, back takes, ashi garami, front headlocks, and more for maximum effect\u003c\/li\u003e\n\u003cli\u003eFinish your takedowns and scrambles in position to finish the fight with these effective techniques and sub-systems\u003c\/li\u003e\n\u003cli\u003eGarry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad.\u003c\/li\u003e\n\u003cli\u003eKnow more. Win more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDon’t Just Shoot To Score. Shoot To Kill With Garry Tonon’s Systematic Guide For Submission Wrestling.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe ADCC Medalist and Danaher Death Squad Member Teaches His System For Mixing Takedowns, Back Takes, Ashi Garami, and More!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Garry_Tonon_Cover_72076da9-19e2-4300-a15b-bab4b1cac273_480x480.jpg?v=1586478176\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Garry_Tonon_Cover_PART_2_763fbb0a-002d-4e3e-8a87-787e37b0cbe4_480x480.jpg?v=1586478202\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer For Garry's New Series!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Rxnv2StPVNI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eShoot To Kill with Garry Tonon’s no-gi grappling guide to not just scoring the takedown, but attacking the entire body. Learn how the most exciting and dynamic grappler on Earth mixes his techniques for back takes, takedowns, ashi garami, and more as he explains his system for winning grappling matches on his feet and landing in position to finish the fight. Instead of just wrestling or pulling guard, use Garry Tonon’s new 8-volume instructional series to attack opponents with a submission-specific approach that works at the highest levels.\u003cbr\u003e\u003cbr\u003eWith step-by-step detail, see how to force your opponent into these no-win situations and stay one step ahead of the game. Garry, as a member of the Danaher Death Squad, thinks in systems and he shows everything from the simple fundamentals and concepts to the more advanced subsystems and scrambles that he breaks down for the first time. Everyone from first day students and up will benefit from Garry’s clear and easy to understand style of teaching and connecting techniques across this 8-volume series.\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/227857E9-78EA-49A1-938F-DEC673775BEF_480x480.jpg?v=1586478565\" alt=\"\" width=\"413\" height=\"275\"\u003e\u003c\/p\u003e\n\u003cp\u003eAll grappling matches start on the feet, and most people who want to get the takedown have to use techniques from wrestling. The problem is that those techniques don’t care about what is going to happen when you hit the mat, and things can become a little dangerous trying to mix the two. Now, you can learn a style of takedowns and more that is specifically designed for grappling, here on this 8-volume series.\u003cbr\u003e\u003cbr\u003eGarry’s system is designed around attacking major areas like the back, the legs, or the upper body. On this series, he will cover how to maximize your potential by finding back exposure, pulling into strong leg locking positions (including the safe way to hit his signature kani basami and victor’s roll), enter into DDS submission systems like the kimura, front headlock, or the triangle, and much more.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Garry-Tonon_9a204927-6141-40f7-b335-ac9928c0610b_480x480.jpg?v=1586478595\" alt=\"\" width=\"433\" height=\"233\"\u003e\u003c\/p\u003e\n\u003cp\u003eBlend together all these techniques into a dynamic attacking style that helps you stay on the offensive and get to fight-ending submissions faster than ever, with Garry Tonon’s helpful advice. Garry shows not just what to do, but also why to do it and how you can do it better (and even how he believes those watching from home can practice this system for maximum improvement). Get this 8-volume series today and stop shooting for the takedown when you could Shoot To Kill.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAshi Otoshi\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/z4ooLe74j0I\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eBasic Concepts of Posture \u0026amp; Momentum \u003c\/li\u003e\n\u003cli\u003ePushing, Pulling \u0026amp; Circular Momentum\u003c\/li\u003e\n\u003cli\u003eCreating Opportunity\u003c\/li\u003e\n\u003cli\u003eSnapping, Dragging, \u0026amp; Faking \u003c\/li\u003e\n\u003cli\u003eHarassing the Legs \u003c\/li\u003e\n\u003cli\u003eInside and Outside Position \u003c\/li\u003e\n\u003cli\u003eGetting Behind \u0026amp; Attacking The Back \u003c\/li\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eArm drags \u003c\/li\u003e\n\u003cli\u003eDuck Unders \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle leg\u003c\/li\u003e\n\u003cli\u003eKosoto limp arm\u003c\/li\u003e\n\u003cli\u003eKosoto Step Around \u003c\/li\u003e\n\u003cli\u003ePeak Out \u003c\/li\u003e\n\u003cli\u003eHigh single leg \u003c\/li\u003e\n\u003cli\u003eCanuto Variation\u003c\/li\u003e\n\u003cli\u003eDown Blocking \u003c\/li\u003e\n\u003cli\u003eThrow bys \u003c\/li\u003e\n\u003cli\u003eRussians \u003c\/li\u003e\n\u003cli\u003eDouble Leg\u003c\/li\u003e\n\u003cli\u003eTurning the corner \u003c\/li\u003e\n\u003cli\u003eKosoto \u003c\/li\u003e\n\u003cli\u003eFront Head Lock Defense \u003c\/li\u003e\n\u003cli\u003eRear Body Lock Offense \u0026amp; Mat Returns \u003c\/li\u003e\n\u003cli\u003eDe Ashi Barai \u003c\/li\u003e\n\u003cli\u003eThe Momentum Breakdown \u003c\/li\u003e\n\u003cli\u003eCross body ride \u003c\/li\u003e\n\u003cli\u003eAshi Otoshi \u003c\/li\u003e\n\u003cli\u003e50\/50 \u003c\/li\u003e\n\u003cli\u003eTripod Offense \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAttacking Legs\u003c\/li\u003e\n\u003cli\u003eAshi Garami Pulls\u003c\/li\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eFront Headlock \u003c\/li\u003e\n\u003cli\u003eFront Headlock To Cradle \u003c\/li\u003e\n\u003cli\u003eDefense Single Leg \u003c\/li\u003e\n\u003cli\u003eRear Body Lock \u003c\/li\u003e\n\u003cli\u003eDouble Leg Ashi\u003c\/li\u003e\n\u003cli\u003eBasic Single Leg \u003c\/li\u003e\n\u003cli\u003eHigh Single Leg Roll \u003c\/li\u003e\n\u003cli\u003eSingle To Double\u003c\/li\u003e\n\u003cli\u003eOverhook \u003c\/li\u003e\n\u003cli\u003eUnderhook Entry\u003c\/li\u003e\n\u003cli\u003eDefensive Pull \u003c\/li\u003e\n\u003cli\u003eLow Single \u003c\/li\u003e\n\u003cli\u003eAshi Slide \u003c\/li\u003e\n\u003cli\u003eCross Ashi Slide\u003c\/li\u003e\n\u003cli\u003eImanari Rolls \u003c\/li\u003e\n\u003cli\u003eCross Imanari To 50\/50 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVictor’s Roll\u003c\/li\u003e\n\u003cli\u003eCollar Tie \u003c\/li\u003e\n\u003cli\u003eOverhook \u003c\/li\u003e\n\u003cli\u003eSingle Leg Defense \u003c\/li\u003e\n\u003cli\u003eDouble Leg Defense \u003c\/li\u003e\n\u003cli\u003eFlanking \u003c\/li\u003e\n\u003cli\u003eYoko Sumi Gaeshi \u003c\/li\u003e\n\u003cli\u003eSingle Leg Defense (Head Inside)\u003c\/li\u003e\n\u003cli\u003eRear Body Lock Defense \u003c\/li\u003e\n\u003cli\u003eFront Headlock\u003c\/li\u003e\n\u003cli\u003eSingle Leg Defense (Head Outside) \u003c\/li\u003e\n\u003cli\u003eKani Basami\u003c\/li\u003e\n\u003cli\u003eBasics\u003c\/li\u003e\n\u003cli\u003eOvertie \u003c\/li\u003e\n\u003cli\u003eDouble Leg Kani Basami\u003c\/li\u003e\n\u003cli\u003eUnderhook \u003c\/li\u003e\n\u003cli\u003eFront Headlock \u003c\/li\u003e\n\u003cli\u003eCutback \u003c\/li\u003e\n\u003cli\u003eHalf Kani\u003c\/li\u003e\n\u003cli\u003eAnkle Pick\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFlying Triangles\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6I66PV1wc0Q\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 5:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAttacking Upper Body \u003c\/li\u003e\n\u003cli\u003eFront Headlock \u003c\/li\u003e\n\u003cli\u003eSetups\u003c\/li\u003e\n\u003cli\u003eStanding Guillotines\u003c\/li\u003e\n\u003cli\u003eCradle \u003c\/li\u003e\n\u003cli\u003e4 Point \u003c\/li\u003e\n\u003cli\u003eSumi Gaeshi \u003c\/li\u003e\n\u003cli\u003eTawara Gaeshi\u003c\/li\u003e\n\u003cli\u003eFront Headlock To Back \u003c\/li\u003e\n\u003cli\u003eFalling Juji Gatame\u003c\/li\u003e\n\u003cli\u003eFlying Triangles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 6:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKata Gatame\u003c\/li\u003e\n\u003cli\u003eCradle \u003c\/li\u003e\n\u003cli\u003e4 Point \u003c\/li\u003e\n\u003cli\u003eKimura\u003c\/li\u003e\n\u003cli\u003eHead Inside Single Leg \u003c\/li\u003e\n\u003cli\u003eHead Outside Single Leg \u003c\/li\u003e\n\u003cli\u003eRear Body Lock\u003c\/li\u003e\n\u003cli\u003eTai Otoshi \u003c\/li\u003e\n\u003cli\u003eSoto Gari\u003c\/li\u003e\n\u003cli\u003eKnees \u003c\/li\u003e\n\u003cli\u003eTriangles\u003c\/li\u003e\n\u003cli\u003eYoko Sankaku\u003c\/li\u003e\n\u003cli\u003eFar Wrist \u003c\/li\u003e\n\u003cli\u003eHead Inside SIngle Leg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 7:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eScrambles\u003c\/li\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eGrandby Roll\u003c\/li\u003e\n\u003cli\u003eRolling Mechanics\u003c\/li\u003e\n\u003cli\u003eFrom The Knees \u003c\/li\u003e\n\u003cli\u003e4 Point\u003c\/li\u003e\n\u003cli\u003eStanding \u003c\/li\u003e\n\u003cli\u003eMaki Komi Roll\u003c\/li\u003e\n\u003cli\u003eKnees \u003c\/li\u003e\n\u003cli\u003e4 Point \u003c\/li\u003e\n\u003cli\u003eStanding \u003c\/li\u003e\n\u003cli\u003eFunk Roll\u003c\/li\u003e\n\u003cli\u003eHead Inside Single Leg Standing\u003c\/li\u003e\n\u003cli\u003eDouble Leg \u003c\/li\u003e\n\u003cli\u003eHead Inside Single Leg Knees \u003c\/li\u003e\n\u003cli\u003eDouble Leg Knees\u003c\/li\u003e\n\u003cli\u003eFloor \u003c\/li\u003e\n\u003cli\u003eNo Spooning Allowed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 8:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLive Drills \/ Rolling \u003c\/li\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eFront, Head, And Arm \u003c\/li\u003e\n\u003cli\u003eHead Inside Single \u003c\/li\u003e\n\u003cli\u003eTurtle Position \u003c\/li\u003e\n\u003cli\u003eOutro \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$197\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_1025b88d-dac9-4fab-8b9a-732919ec1627_480x480.png?v=1585790772\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Garry Tonon","offers":[{"title":"Digital","offer_id":31461988663394,"sku":"GTSTK-01","price":197.0,"currency_code":"USD","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":31461988696162,"sku":"GTSTK-02","price":227.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/GarryTonon_ShootToKillWrestle_Scramble_Submit_FRONTCover1.jpg?v=1762459421"},{"product_id":"unifying-the-systems-navigating-between-the-dds-submissions-systems-by-garry-tonon","title":"Unifying The Systems: Navigating Between The DDS Submissions Systems by Garry Tonon","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eCombine Your Submission Attacks To Create A Total Submission Threat With Garry Tonon’s Guide to Unifying The Signature DDS Submission Systems  \u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from no-gi grappling champion and undefeated MMA fighter Garry Tonon as he shows how to transition around the body attacking the signature DDS Team submissions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse leg locks, back attacks, kimura locks, triangles, armbars, and more as you learn the keys behind using one attack to set up and lock in another\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith careful step-by-step technique, you can use some of Garry’s favorite transitions to finish the fight or find the back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNavigate the basic submission systems and get more submissions using these key insights that Garry regularly uses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGarry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eKnow more. Win more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e Combine Your Submission Attacks To Create A Total Submission Threat With Garry Tonon’s Guide to Unifying The Signature DDS Submission Systems\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnlock the full potential of the signature DDS submission systems with Garry Tonon’s concepts and techniques for transitioning from lock to lock. Use these highly effective submissions, you can break down your opponents until you finish the fight with Garry’s helpful insights and concepts on this 8-volume series.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTransition From System To System With Sharp Technique!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/1933623f-afef-4bb8-9cb6-c6d8ac0e2331?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGarry Tonon is one of the most dangerous submission grapplers on Earth, and is known for his style of transitioning from position to position constantly. Now you can learn from Garry how he does it, with clear technique and strategy around the connective tissue in his grappling game.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTurn Your Opponent's Reaction Into Your Next Opportunity!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/996f1f0d-3468-46e4-b338-3125ba69ee88?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNavigate the systems for kimura locks, juji gatame armbars, triangles, front headlock, and more as Garry shows you how to get the most out of every attack, and then how to start using a defending opponent to set up even better submission holds somewhere else.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSurprise Your Next Partner With These Slick Transitions!\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c24157d2-6172-4501-a842-1fd3591160bc?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIs an opponent defending the kimura? Take the back. Are they standing up in an armbar or triangle? Enter into the legs! Garry shows every transition you need to unify these systems into one total grappling threat, on this blockbuster 8-volume series.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eGoals\u003c\/li\u003e\n\u003cli\u003eLeglocks\u003c\/li\u003e\n\u003cli\u003eRotation\u003c\/li\u003e\n\u003cli\u003eOutside Heel Hook\u003c\/li\u003e\n\u003cli\u003eToe Hold\u003c\/li\u003e\n\u003cli\u003eKneebar\u003c\/li\u003e\n\u003cli\u003eSpinning The Leg\u003c\/li\u003e\n\u003cli\u003eAchilles Lock\u003c\/li\u003e\n\u003cli\u003eSwitching\u003c\/li\u003e\n\u003cli\u003eForward Facing\u003c\/li\u003e\n\u003cli\u003eRear Facing\u003c\/li\u003e\n\u003cli\u003eHip to Hip\u003c\/li\u003e\n\u003cli\u003eLegs to Back\u003c\/li\u003e\n\u003cli\u003eForward Facing\u003c\/li\u003e\n\u003cli\u003eRear Facing\u003c\/li\u003e\n\u003cli\u003eLegs to Kimura\u003c\/li\u003e\n\u003cli\u003eLegs to Kimura - Forward Facing\u003c\/li\u003e\n\u003cli\u003eLegs to Kimura - Rear Facing\u003c\/li\u003e\n\u003cli\u003eLegs to Front Head\u003c\/li\u003e\n\u003cli\u003eLegs to Armbar \u0026amp; Triangle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBack Attacks\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCross Body Ride\u003c\/li\u003e\n\u003cli\u003eBack to Juji Gatame\u003c\/li\u003e\n\u003cli\u003eJuji Transition 1\u003c\/li\u003e\n\u003cli\u003eLat Juji\u003c\/li\u003e\n\u003cli\u003eJuji Transition 2\u003c\/li\u003e\n\u003cli\u003eBack Triangle\u003c\/li\u003e\n\u003cli\u003eBack to Kimura\u003c\/li\u003e\n\u003cli\u003eCrucifix\u003c\/li\u003e\n\u003cli\u003eBack to Front Headlock 1\u003c\/li\u003e\n\u003cli\u003eBack to Front Headlock 2\u003c\/li\u003e\n\u003cli\u003eBack to Leg Locks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKimura\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEnhancing The Kimura\u003c\/li\u003e\n\u003cli\u003eKimura to Front Headlock\u003c\/li\u003e\n\u003cli\u003eTurtle\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eT-Kimura\/Crucifix\u003c\/li\u003e\n\u003cli\u003eBottom Position\u003c\/li\u003e\n\u003cli\u003eKimura to Juji\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eCrucifix\/T-Kimura\u003c\/li\u003e\n\u003cli\u003eKimura to Legs\u003c\/li\u003e\n\u003cli\u003eThe Scoop\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eElevating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKimura to the Back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eT-Kimra (Top)\u003c\/li\u003e\n\u003cli\u003eT-Kimura (Bottom)\u003c\/li\u003e\n\u003cli\u003eT-Kimura (Turtle)\u003c\/li\u003e\n\u003cli\u003eClimbing To The Back\u003c\/li\u003e\n\u003cli\u003eCross Body Ride\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eKimura to Triangle\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eT-Kimura\/Crucifix\u003c\/li\u003e\n\u003cli\u003eBottom Position\u003c\/li\u003e\n\u003cli\u003eOmoplata\u003c\/li\u003e\n\u003cli\u003eRotation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 5:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFront Headlock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKata Gatame \u0026amp; Guillotine\u003c\/li\u003e\n\u003cli\u003eFollowing\u003c\/li\u003e\n\u003cli\u003eFront Headlock to Legs\u003c\/li\u003e\n\u003cli\u003eElevating\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eCradle\u003c\/li\u003e\n\u003cli\u003eFront Headlock to Kimura\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBottom\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eFront Headlock to Arm Locks\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBottom\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eMount\u003c\/li\u003e\n\u003cli\u003eFront Headlock to Triangle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBottom\u003c\/li\u003e\n\u003cli\u003eDorsal\u003c\/li\u003e\n\u003cli\u003eSingle Leg\u003c\/li\u003e\n\u003cli\u003eSeated Guard\u003c\/li\u003e\n\u003cli\u003eFront Headlock to The Back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGo Behinds\u003c\/li\u003e\n\u003cli\u003eCross Body Ride\u003c\/li\u003e\n\u003cli\u003eSeated Guard\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 6:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArm Locks\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNavigating The System\u003c\/li\u003e\n\u003cli\u003eArmbar Top\u003c\/li\u003e\n\u003cli\u003eArmbar Bottom\u003c\/li\u003e\n\u003cli\u003eArm Locks to Legs\u003c\/li\u003e\n\u003cli\u003eTop\u003c\/li\u003e\n\u003cli\u003eBottom\u003c\/li\u003e\n\u003cli\u003eSpin-Through\u003c\/li\u003e\n\u003cli\u003eArm Locks To The Back\u003c\/li\u003e\n\u003cli\u003eArm Locks to Kimura\/Omoplata\u003c\/li\u003e\n\u003cli\u003eBottom\u003c\/li\u003e\n\u003cli\u003eTop\u003c\/li\u003e\n\u003cli\u003eArm Locks to Triangle\u003c\/li\u003e\n\u003cli\u003eUde Gatame\u003c\/li\u003e\n\u003cli\u003e3\/4 Juji Gatame\u003c\/li\u003e\n\u003cli\u003ePulling Out\u003c\/li\u003e\n\u003cli\u003eConnected Hands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 7:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTriangles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNavigating The System\u003c\/li\u003e\n\u003cli\u003eForward Facing\u003c\/li\u003e\n\u003cli\u003eRear Facing\u003c\/li\u003e\n\u003cli\u003eTriangle to Legs\u003c\/li\u003e\n\u003cli\u003eForward Facing\u003c\/li\u003e\n\u003cli\u003eRear Facing\u003c\/li\u003e\n\u003cli\u003eTriangle to Arm Lock\/Kimura\u003c\/li\u003e\n\u003cli\u003eOmote Sankaku\u003c\/li\u003e\n\u003cli\u003eReverse Triangle\u003c\/li\u003e\n\u003cli\u003eAnkle Sankaku\u003c\/li\u003e\n\u003cli\u003eBack Triangle\u003c\/li\u003e\n\u003cli\u003eRear Facing Triangles\u003c\/li\u003e\n\u003cli\u003eTe Gatame \u0026amp; Omoplata\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 8:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAttacking In 3's \u0026amp; 4's\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eLeg Locks\u003c\/li\u003e\n\u003cli\u003eBack Attack\u003c\/li\u003e\n\u003cli\u003eKimura\u003c\/li\u003e\n\u003cli\u003eFront Headlock\u003c\/li\u003e\n\u003cli\u003eArm Lock\u003c\/li\u003e\n\u003cli\u003eTriangle\u003c\/li\u003e\n\u003cli\u003eTraining Tips\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$197\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_1025b88d-dac9-4fab-8b9a-732919ec1627_480x480.png?v=1585790772\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Garry Tonon","offers":[{"title":"Digital","offer_id":32002327019618,"sku":"GTUTS-01","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/GarryTonon_UnifyingTheSystemsNavigatingBetweenTheDDSSubmissionsSystems_FRONTCover1.jpg?v=1762459816"},{"product_id":"breaking-legs-and-breaking-hearts-by-garry-tonon","title":"Breaking Legs and Breaking Hearts by Garry Tonon","description":"\u003cp\u003e\u003cstrong\u003eLock on heel hooks and submit opponents systematically with these leg lock lessons in mastery from Garry Tonon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eGarry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher\u003c\/li\u003e\n\u003cli\u003eGet the most powerful heel hooks possible with Garry’s tips for finishing strength in all positions\u003c\/li\u003e\n\u003cli\u003eEnter into the legs from dynamic and safe positions with Garry’s favorite ways to get into ashi garami \u003c\/li\u003e\n\u003cli\u003eUse the back side position to dominate against modern defenders with Garry’s guide to this devastating heel hook\u003c\/li\u003e\n\u003cli\u003eSee how to combine your leg leg offense into one unified system with one of the most dynamically gifted grapplers in the world\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMaster The Lower Body Submission World With Danaher Death Squad Member \u0026amp; ADCC Medalist Garry Tonon’s Guide To Systematic Heel Hook Attacks\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Garry_Tonon_Breaking_Legs_and_breaking_hearts_Cover_front_480x480.jpg?v=1621253402\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/7ef2db37-03fd-4c3c-8037-2d3967ce4d64?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay; fullscreen\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GAR6_480x480.jpg?v=1621046580\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAttack the lower body in systematic fashion with ADCC Medalist \u0026amp; undefeated MMA Fighter Garry Tonon’s guide to leg locking successfully and safely. Learn the same techniques and holds that Garry has used at the highest levels of submission grappling with this 7-part series on how to constantly work for successful submissions below the waist.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GAR3_480x480.jpg?v=1621046554\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuild a powerful and effective heel hook with Garry’s easy-to understand guide to how to get this tricky submission without relying on power or speed. With maximum breaking mechanics on your inside heel hook, outside heel hook, and more, you’ll finally be able to get meaningful taps with these important modern holds.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GAR4_480x480.jpg?v=1621046564\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork from ashi garami to ashi garami with Garry’s guide to linking these systems together for maximum effect, creating a unified method of attacking these positions together.See the important keys to victory from cross ashi, irimi ashi, outside ashi, and more, as you learn how these positions work best and fit into one game plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GAR5_480x480.jpg?v=1621046571\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith entries you can use from all over, you can begin to use these lower body systems from elevations, kani basami-style steps, rolling entries, spinning entires, and more. This can be your 7-volume guide to creating a better understanding than ever on the best ways to leg lock, with Garry Tonon’s technical advice on what has worked for him.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GAR7_480x480.jpg?v=1621046587\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINTRODUCTION\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINTRODUCTION TO LEG ENTANGLEMENTS 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINTRO TO BREAKING MECHANICS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eLEVER WEDGES AND FULCRUM\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOE HOLD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE HEEL HOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINVERTED HEEL HOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE BAR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eACHILLES LOCK\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINTRO TO BACKUP PLANS (CLIMBING, SWITCHING AND GAINING DOMINANT POSITION)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIRIMI ASHI GARAMI\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFUNDAMENTALS OF CONTROL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE POWER OF KUZUSHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eADVANCED KUZUSHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAG THE COLLAR IN WEAKSIDE TRANSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRIPOD SWEEPING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDOUBLE TROUBLE\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eENTRIES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eENTRIES FROM SEATED\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHAND FIGHTING ENTRIES FROM SEATED\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eENTRIES FROM SEATED KNEE WRESTLING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDING ENTRIES: THE KICK-OUT PROBLEM\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGUARD PASSING ENTRIES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOP CLOSED GUARD AND HALF GUARD ENTRIES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBOTTOM CLOSED GUARD ENTRIES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eELEVATION FROM THE KNEES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eESCAPES FROM BOTTOM PINS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE INSIDE FOOT POMMEL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSEATED VS STANDING ATTACKS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE HEEL HOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOE HOLD VS HEEL HOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTHE PATH TO CROSS ASHI GARAMI\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eOUTSIDE ASHI GARAMI\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eADVANCED BREAKING MECHANICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eONE ARM ONE LEG TEST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEEL KNEE BAR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBACK EXPOSURE PROBLEM\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eACHILLES LOCK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 5\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCROSS ASHI GARAMI\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCROSS ASHI ATTACKS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDRAGGING ENTRIES\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKANI BASAMI ENTRIES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePASSING BACKSTEP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDE LA RIVA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eACHILLES LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePASSING MISDIRECTION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUNIFYING THE SYSTEM\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 6\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eELEVATION ENTRIES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE X GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSUMI GAESHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYOKO SUMI GAESHI\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSPINNING ENTRIES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePASSING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIMANARI ROLLS\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eROLLING ENTRIES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHEEL FIRST OR ASHI FIRST?\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKNEE BAR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eADVANCED BREAKING MECHANICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE TROUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eROTATING SUBMISSIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOE HOLD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePOMMELING\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 7\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e50\/50 -SCISSOR ME TIMBERS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eADVANCED BREAKING MECHANICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFAR HIP ASHI\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBACK SIDE (ENTRIES)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINTRODUCTION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 CORE ENTANGLEMENTS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSCOOPING ENTRIES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTURNOUT ENTRIES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eROLLING ENTRIES AND INVERSIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCROSS ACHILLES ENTRIES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE PESKY STANDING OPPONENT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSTANDING ENTRIES\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eESTIMA LOCKS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$197\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Garry Tonon","offers":[{"title":"Digital","offer_id":39320162959458,"sku":"GTBLBH-01","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/GarryTonon_BreakingLegsandbreakinghearts_Coverfront.jpg?v=1762460599"},{"product_id":"habits-for-highly-effective-jiu-jitsu-by-garry-tonon","title":"Habits For Highly Effective Jiu-Jitsu by Garry Tonon","description":"\u003cstrong\u003eDevelop A Fundamentally Strong Grappling Style With These Lessons On Habits \u0026amp; Concepts From ADCC Medalist \u0026amp; MMA Star Garry Tonon \u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster concepts like using levers, wedges, fulcrums, kuzushi, and more to build a more conceptually strong game that improves everywhere\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eInstead of focusing on a single position, Garry shows a variety of concepts that can be applied across a ton of situations - with examples you can use to start developing your skills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnderstand your opponent better as Garry breaks down ways to problem solve the situation in front of you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGarry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGarry teaches you techniques from tons of positions, including sweeps, passes, submissions, and more, all with an overall focus on concept-based learning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet lessons on how to start winning grip fighting battles, create and recognize patterns, misdirect, and more on this 10-volume series\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Garry_Tonon_Habits_for_Highly_Effective_Jiu-Jitsu_Cover_FRONT_480x480.jpg?v=1662026559\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a79e32fd-957d-4037-9851-9a026a9fd2c1?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eMAXIMIZING LEVERS, WEDGES AND FULCRUMS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eELEVATING THE FULCRUM\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eHIGH HANDS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGUILLOTINE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eACHILLES LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEEL HOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOMPLIMENTARY ELEVATION\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eHIGH HIPS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eHAND ASSIST\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eATTACKING THE END OF THE LEVER\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eJUJI GATAME\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE BAR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEEL HOOKS AND TOE HOLDS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eACHILLES LOCKS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKIMURA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eADDING MASS TO THE END OF THE LEVER\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eENHANCED WEDGING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGUILLOTINE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKATA GATAME\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKIMURA AND AMERICANA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eACHILLES LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVON FLUE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJUJI GATAME\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eUSING PROPER DIRECTION OF FORCE\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHAND POST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDIRECTION OF THE TOES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE DIRECTIONALITY\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eCOMPRESSIVE FORCES\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eTRIANGLE KATA GATAME\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGUILLOTINE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREAR NAKED\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRIANGLE VARIATIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eSHEARING FORCES\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHEEL HOOKS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKIMURA AND AMERICANA\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eMONITORING AND MANIPULATING MOMENTUM\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDING FORWARD PRESSURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePASSING PRESSURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE FLEEING OPPONENT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOUNTERING THE ELEVATION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEXPERIMENTATION MOMENTUM\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003ePAMONITORING AND MANIPULATING POSTURE\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDING POSITION FORWARD TILT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANDING POSITION UPRIGHT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSEATED GUARD FORWARD TILT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSEATED REAR TILT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePASSING POSTURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEXPERIMENTATION POSTURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eMULTI DIRECTIONAL MOVEMENT\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eREAR BODY LOCK OFFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREAR BODY LOCK DEFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eELEVATING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eESCAPING JUJI GATAME\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART 5\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eMASTERING KUZUSHI\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHARASS THE FEET STANDING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHARASSING THE FEET SEATED GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHANDS TO THE MAT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eON THE KNEES\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eELIMINATING DEFENSIVE LIMBS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLEG LOCKS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKIMURA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCRUCIFIX\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREAR MOUNT\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART 6\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eMISDIRECTION\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFAKING STANDING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMOUNT ESCAPE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHAMSTRING DUCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePASSING\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eBAITING THE OPPONENT\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eREDRAG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKIMURA GUILLOTINE COUNTER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGIVING UP THE UNDERHOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eCREATING AND RECOGNIZING PATTERNS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eTHE DISENGAGING OPPONENT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE SCHOOLYARD SHOVE\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART 7\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eRECOGNIZING OPPORTUNITY\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eNECK EXPOSURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOPEN ELBOWS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRIANGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCROSS ASHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRECOGNIZING OPPORTUNITY EXPERIMENTATION\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eATTACKING IN COMBINATION\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eDEALING WITH FAILURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUPPER BODY COMBINATIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOWER BODY COMBINATIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUPPER TO LOWER BODY\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eCOUNTER ATTACKING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLEG LOCKS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePINS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRUBBER GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART \u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eUTILIZING POTENTIAL ENERGY\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePROBLEMS FROM X GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGRANBY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE LAT GRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUTILIZING POTENTIAL ENERGY EXPERIMENTATION\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eEAR TO BACK\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eKIMURA COUNTER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE FLOAT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHALF GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEAR TO BACK EXPERIMENTATION\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eCREATING DILEMMAS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOLLAR TIE ASHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE OVERBACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSCOOP SCORPION\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART 9\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eOBTAINING\/MAINTAINING INSIDE POSITION\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eTAKEDOWN RECOVERY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSEATED VS STANDING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSUPINE VS STANDING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBUTTERFLY HALF\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePINS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWEEP RECOVERY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE CONTROL EXPERIMENTATION\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eFORCING OUTSIDE POSITION\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLOOSE PASSING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFLOAT PASSING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBODY LOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003ePART 10\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eWINNING THE GRIP FIGHT\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSEATED VS STANDING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE HALF GUARD UNDERHOOK BATTLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOP HALF GUARD UNDERHOOK BATTLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBOTTOM CLOSED GUARD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLOSED GUARD TOP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSEATED VS KNEELING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBACK DEFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEAD LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$197\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Garry Tonon","offers":[{"title":"Default Title","offer_id":40007041220706,"sku":"GTHFHEJJ-01","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/GarryTonon_HabitsforHighlyEffectiveJiu-Jitsu_CoverFRONT.jpg?v=1762462889"},{"product_id":"how-to-take-the-back-by-garry-tonon","title":"How To Take The Back by Garry Tonon","description":"\u003cp style=\"font-weight: bold;\"\u003eUnleash Your Inner Submission Artist With BJJ Sensation Garry Tonon To Master The Art Of Taking the Back One Of The Most Exhilarating and Effective Techniques In Brazilian Jiu Jitsu.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eGain exclusive insights from Garry Tonon, renowned for his dynamic style and unmatched success in competition, as he shares his signature techniques and strategies.\u003c\/li\u003e\n\u003cli\u003eDiscover the secrets to securing the back position, controlling your opponent, and setting up devastating submissions, putting you in complete control of the match.\u003c\/li\u003e\n\u003cli\u003eWhether you're a seasoned practitioner or a beginner, Garry Tonon's guidance will elevate your skills, boost your confidence, and transform you into a more formidable grappler.\u003c\/li\u003e\n\u003cli\u003eThe series spans 10 unique volumes spanning dozens of top-tier back takes that Garry has battle-tested at the highest level of the sport!\u003c\/li\u003e\n\u003cli\u003eUnleash Your Full Potential: Don't miss this opportunity to learn from one of the most exciting and innovative figures in BJJ. Mastering the back position with Garry Tonon will not only enhance your technical arsenal but also make your journey in Brazilian Jiu-Jitsu incredibly rewarding and fun!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon_HowToTakeTheBack_CoverFRONT_4829a00b-f754-4c43-977d-ed5aed783335_480x480.jpg?v=1696952495\" alt=\"\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eCheck out a free sample:\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c520065e-3050-4520-b5e4-b66ac7d2e7d4?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntro\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOverview\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurtle Situation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSeatbelt or Rear Body Lock\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSeat Belt Roll\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChest Lock Roll\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 on 1 Tilt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTight Waist Achilles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eClaw Tilt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBottom Hook First\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFigure 4\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCrucifix\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFront Headlock\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGo Behinds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCross Body Ride\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHand Fighting\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSeated Kata Gatame\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e4 Point\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSpiral Ride\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAsymmetrical Hooks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHamstring Lock\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eClaw\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSweep the Leg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBack Arch\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCross Body Ride\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRear Body Lock\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAshi Otoshi\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHands to the Mat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKnees and Hips to the Mat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eReverse Tai Otoshi\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMat Returns\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDe Ashi\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eReverse Kouchi\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKick Out\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKnee Hooks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWinning the Scramble\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFollow the Hips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCrab Ride\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCross Body Ride Transition\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 Hook Conversion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Hot Seat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShoveling\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGuard Recovery\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFollowing Granbys\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaki Komi Defense\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtect Your Legs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 6\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSimple Systems\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSystem 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSystem 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSystem 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSystem 4\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSystem 5\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSystem 6\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeisting\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFailed Submissions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGuard Recovery\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 7\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOvercoming The Whizzer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStanding Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDogfight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHalf Guard\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSide Body Lock\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUsing The Whizzer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 8 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShooting For The Legs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFront Headlock\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePinch Headlock\/Body Lock\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFailed Sumi Gaeshi\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eArmdrag\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSupine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRe-Drag\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 9\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAshi Bolo\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStack Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePassing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKimura\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eT Kimura\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKimura Entries\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePART 10\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSubmissions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eArmlocks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOmoplata\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKata Gatame\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOver Under\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDuck Under\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eClosed Guard\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eReverse Overback\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Garry Tonon","offers":[{"title":"Default Title","offer_id":40480880885858,"sku":"GTHTTTB-01","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon_HowToTakeTheBack_CoverFRONT.jpg?v=1762465092"},{"product_id":"protect-your-back-by-garry-tonon","title":"Protect Your Back by Garry Tonon","description":"\u003cp style=\"font-weight: bold;\"\u003eDevelop A Systematic Approach To Defeating Back Control With One Of BJJ’s Best Escape Artists Garry Tonon!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eGarry Tonon is an ADCC medalist, No-Gi Pan Am Champion, multiple time EBI champion, a top prospect in Mixed Martial Arts, and is one of the most entertaining fighters in combat sports!\u003c\/li\u003e\n\u003cli\u003eBack control is often the last stop in a match due to its dominance, Garry looks to give you an upperhand in every back control exchange you encounter!\u003c\/li\u003e\n\u003cli\u003eDevelop methods of protection in all phases of back attacks including the turtle, four point, rear body lock, one hook in, figure 4 body lock, and more!\u003c\/li\u003e\n\u003cli\u003eDiscover overlooked defensive mechanics to keep you safe from rear strangle variations.\u003c\/li\u003e\n\u003cli\u003eObtain effective tools that apply across the spectrum of back protection including granbys, makikomi throws, tani otoshi entries into the legs, arm drags, and other Tonon-approved tools!\u003c\/li\u003e\n\u003cli\u003eCatch opponents by surprise with Garry’s unique granby escape system that makes it impossible for the opposition to keep up!\u003c\/li\u003e\n\u003cli\u003eRevolutionize your approach to defending and escaping the most dominant position in the sport, back control, with BJJ Phenom Garry Tonon!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon_ProtectYourBack_CoverFRONT_3ce412b3-6259-48c3-bf90-e4c724509026_480x480.jpg?v=1699534099\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCheck out a free sample:\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/62dc51aa-909a-4b1b-8083-8abeb99bf012?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003eSo, What's On The Series?\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003cbr\u003eINTRO \u003cbr\u003eTurtle \/ Basic Guard Recovery \u003cbr\u003eAnkle Trap \u003cbr\u003eMaki Komi \u003cbr\u003eKimura \u003cbr\u003eStanding Up \u003cbr\u003eGranby \u003cbr\u003eGrab the Foot\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003cbr\u003eFour Point \/ Switch \u003cbr\u003eLeg Switch \u003cbr\u003eAshi Slide \u003cbr\u003eTani Otoshi \u003cbr\u003eMaki Komi Sumi Gaeshi \u003cbr\u003eLeg Attacks \u003cbr\u003eBeating the Power Half \u003cbr\u003eClearing Hooks \u003cbr\u003eGranby \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003cbr\u003eRear Body Lock \/ Reverse Granby \u003cbr\u003eWhizzer Recovery \u003cbr\u003eMaki Komi \u003cbr\u003eRun Away \u003cbr\u003eMat Return \u003cbr\u003ePower Granby \u003cbr\u003eReach Backs \u003cbr\u003eTrip Switch \u003cbr\u003eAshi Otoshi \u003cbr\u003eKimura \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003cbr\u003eOne Hook \/ Strangle Side \u003cbr\u003eUnderhook Side \u003cbr\u003eHIgh Ball Ride \u003cbr\u003eHip Post \u003cbr\u003eCross Body Ride \u003cbr\u003eFigure 4 Body Lock \/ Leg Trap \u003cbr\u003eKnee Side \u003cbr\u003eHand Cover \u003cbr\u003eStanding Spin \u003cbr\u003eKnee Wedge \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003cbr\u003eArm Traps \u003cbr\u003eCrucifix \u003cbr\u003eCrab Ride \u003cbr\u003eReverse Overback \u003cbr\u003eAshi Bolo \u003cbr\u003eArm Drag \/ Redrag \u003cbr\u003eWalkover \u003cbr\u003eGranby \u003cbr\u003eSpecialized Granbies \/ Multiple Granbies \u003cbr\u003eGuard Passing \u003cbr\u003eBeating the Elbow \u003cbr\u003eGo Behinds\u003cbr\u003eTakedown \u003cbr\u003eDog Fight\u003cbr\u003e\u003c\/p\u003e","brand":"Garry Tonon","offers":[{"title":"Default Title","offer_id":40547106685026,"sku":"GTPYB-01","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon_ProtectYourBack_CoverFRONT.jpg?v=1762465210"},{"product_id":"heisting-making-your-jiu-jitsu-multidimensional-by-garry-tonon","title":"Heisting: Making Your Jiu Jitsu Multidimensional by Garry Tonon","description":"\u003cp style=\"font-weight: bold;\" data-mce-style=\"font-weight: bold;\"\u003eNew Wave Athlete, One FC Fighter, ADCC Medalist And The Most Exciting Grappler Alive, Garry Tonon Is Going To Show you How To Incorporate The Often Over Looked \"Heisting\" Into Your Game! Heisting Is An Integration Between Standing And Ground and Garry's System is AMAZING\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn how to go from guard to takedown, takedown to guard, submissions to takedowns, takedowns to submissions and MORE - Blend the two dimensions of BJJ and integrate your standing and ground\u003c\/li\u003e\n\u003cli\u003eBecome a complete fighter with this game changing series - Garry is the king of the scramble and this series will show you why - his dynamic approach to mixing his guard, takedowns, submissions and more are what give him the competitive edge in a scramble \u003c\/li\u003e\n\u003cli\u003eGarry has beat many world champions with his exciting style and has been an integral part of the Gordon Ryan's success as one of his coaches. \u003c\/li\u003e\n\u003cli\u003eStart to see scrambles everywhere and understand how to blend your game. \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cbr\u003eNew Wave Athlete, One FC Fighter, ADCC Medalist And The Most Exciting Grappler Alive, Garry Tonon Is Going To Show you How To Incorporate The Often Over Looked \"Heisting\" Into Your Game!\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003eHeisting Is An Integration Between Standing And Ground and Garry's System is AMAZING\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon_HEISTING-MakingYourJiu-JitsuMultidimensional_CoverFRONT_480x480.jpg?v=1716308969\" alt=\"Heisting: Making Your Jiu Jitsu Multidimensional by Garry Tonon - BJJ Fanatics\" style=\"float: none;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon_HEISTING-MakingYourJiu-JitsuMultidimensional_CoverFRONT_480x480.jpg?v=1716308969\" data-mce-style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eCheck out a free technique:\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/4bf5aec1-2b16-41bf-a220-9f3a9b8eabe8?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003eWhat Will you Learn?\u003c\/h2\u003e\n\u003cp\u003eIn this unique instructional, you will be exploring a revolutionary system with Garry Tonon about mixing up your guard, takedowns and submissions. We often learn BJJ as techniques on the ground, techniques from standing, but we fail to blend the two and learn how to integrate them with eachother. \u003c\/p\u003e\n\u003cp\u003eSo much of Garry's game is creating scrambles, sit up sweep into a single leg and then fall back into ashi garami and attack the leg! He is diverse and dynamic and in this series he is going to help you be the same\u003c\/p\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cp\u003eThis instructional is for anyone who want to explore a modern and extremely effective approach to no gi bjj. Not only that, but someone who is trying to modernize their game by mixing their standing and guard. Garry is one of the BEST teachers on this planet and he makes high level concepts easy to learn!\u003c\/p\u003e\n\u003ch2\u003eSo What Exactly Do You Get? \u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro    \u003c\/li\u003e\n\u003cli\u003eHeisting For Leg Entrances - Cross Hamstring Entry Slide   \u003c\/li\u003e\n\u003cli\u003eDouble Leg Ashi Slide      \u003c\/li\u003e\n\u003cli\u003eBack Side Entries   \u003c\/li\u003e\n\u003cli\u003eAnkle Pick Variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFundamental Skills - Footwork    \u003c\/li\u003e\n\u003cli\u003eIntro - Maximizing Mindset    \u003c\/li\u003e\n\u003cli\u003eHeisting To Gain Energy - Yoko Sumi Gaeshi   \u003c\/li\u003e\n\u003cli\u003eCross Ashi Garami   \u003c\/li\u003e\n\u003cli\u003eKimura   \u003c\/li\u003e\n\u003cli\u003eStandard Sumi Gaeshi    \u003c\/li\u003e\n\u003cli\u003eFoot Fighting   \u003c\/li\u003e\n\u003cli\u003eAshi Heist\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeisting To The Back - Cross Hamstring Pull    \u003c\/li\u003e\n\u003cli\u003eDucking   \u003c\/li\u003e\n\u003cli\u003eDucking Part 2  \u003c\/li\u003e\n\u003cli\u003eDragging Seated VS Standing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeisting Out Of Pins - Pommeling       \u003c\/li\u003e\n\u003cli\u003eThreatening Submissions      \u003c\/li\u003e\n\u003cli\u003eElbow Posting      \u003c\/li\u003e\n\u003cli\u003eMounted Position  \u003c\/li\u003e\n\u003cli\u003eFeet On Hips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 5:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeisting For Top Position - Double Legs        \u003c\/li\u003e\n\u003cli\u003eHeels To Butt       \u003c\/li\u003e\n\u003cli\u003eHeels To Butt Part 2       \u003c\/li\u003e\n\u003cli\u003eAshi Heist        \u003c\/li\u003e\n\u003cli\u003eTe Waza    \u003c\/li\u003e\n\u003cli\u003eYoko Sumi Granby     \u003c\/li\u003e\n\u003cli\u003eSnatching The Head\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 6:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProblems With Heisting - Single Legs \u003c\/li\u003e\n\u003cli\u003eFront Headlock\u003c\/li\u003e\n\u003cli\u003eThe Sprawl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 7:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeisting To Prevent The Score - Takedown      \u003c\/li\u003e\n\u003cli\u003eTurtle Position   \u003c\/li\u003e\n\u003cli\u003ePassing   \u003c\/li\u003e\n\u003cli\u003eAshi Heist   \u003c\/li\u003e\n\u003cli\u003eSumi Gaeshi Swing     \u003c\/li\u003e\n\u003cli\u003eCross Shin    \u003c\/li\u003e\n\u003cli\u003eOverhook Sumi Gaeshi    \u003c\/li\u003e\n\u003cli\u003eFunk Rolls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 8:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeisting Off Of Inversions - Passing Inversions      \u003c\/li\u003e\n\u003cli\u003eHeisting For Leg Entanglements - Pivot Heist    \u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e","brand":"Garry Tonon","offers":[{"title":"Default Title","offer_id":41150382702690,"sku":"GTMYJJM-01","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon_HEISTING-MakingYourJiu-JitsuMultidimensional_CoverFRONT.jpg?v=1762465960"},{"product_id":"fundamentals-simple-systems-by-garry-tonon","title":"Fundamentals: Simple Systems by Garry Tonon","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003eStep onto the mats with the precision and confidence of a seasoned competitor by mastering the simple, yet highly effective, systems taught by Garry Tonon, one of the world’s most accomplished Brazilian Jiu-Jitsu practitioners.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eIn \u003cem\u003eFundamentals Simple Systems\u003c\/em\u003e, Tonon distills his vast knowledge from years of success on the global stage—multiple-time ADCC medalist, EBI Champion, and John Danaher’s prized student—into easy-to-understand concepts that anyone can implement into their game.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eThis instructional series is built around the philosophy that mastering the fundamentals is the key to unlocking superior BJJ. By focusing on essential sweep systems, back attack systems, wrestling systems, and more, Tonon teaches you how to control the pace, dominate your opponent, and stay ahead of the competition—no matter your skill level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhether you’re a beginner looking to build a solid foundation or an experienced practitioner looking to refine your approach, this instructional will give you a clear path to elevate your Jiu-Jitsu.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon-FundamentalsSimpleSystems_frontNEW_c1899a2d-d0c5-4bf1-8dec-6d7548e729cf_480x480.jpg?v=1734582907\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003eCheck Out a Free Sample:\u003c\/h2\u003e\n\u003cdiv class=\"cincopa_responsive_iframe\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"cincopa_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe width=\"100%\" height=\"100%\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c22c3672-e563-49e1-853f-d7811bde7dfd?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eStep onto the mats with the precision and confidence of a seasoned competitor by mastering the simple, yet highly effective, systems taught by Garry Tonon, one of the world’s most accomplished Brazilian Jiu-Jitsu practitioners. In \u003cem\u003eFundamentals Simple Systems\u003c\/em\u003e, Tonon distills his vast knowledge from years of success on the global stage—multiple-time ADCC medalist, EBI Champion, and John Danaher’s prized student—into easy-to-understand concepts that anyone can implement into their game.\u003c\/p\u003e\n\u003cp\u003eThis instructional series is built around the philosophy that mastering the fundamentals is the key to unlocking superior BJJ. By focusing on essential sweep systems, back attack systems, wrestling systems, and more, Tonon teaches you how to control the pace, dominate your opponent, and stay ahead of the competition—no matter your skill level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhether you’re a beginner looking to build a solid foundation or an experienced practitioner looking to refine your approach, this instructional will give you a clear path to elevate your Jiu-Jitsu.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaught by Garry Tonon\u003c\/strong\u003e, ADCC Medalist and EBI Champion—learn from one of the best in the world.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus on fundamental systems\u003c\/strong\u003e: Simple, repeatable techniques that work in every situation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive coverage\u003c\/strong\u003e: Learn sweep systems, back attacks, wrestling integration, guard passing, and much more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned for all levels\u003c\/strong\u003e: Perfect for beginners looking to build a strong foundation or advanced practitioners seeking to sharpen their skills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStructured learning\u003c\/strong\u003e: Each technique is broken down into clear steps to help you easily understand and apply them.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMaster the basics with Garry Tonon’s \u003cem\u003eFundamentals Simple Systems\u003c\/em\u003e and watch your Jiu-Jitsu reach new heights. This is the ideal resource for those looking to maximize efficiency, minimize mistakes, and create a game that is as powerful as it is straightforward.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eBullet Points:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLearn from a World-Class Champion\u003c\/strong\u003e: Garry Tonon, multiple-time ADCC medalist and EBI Champion, shares his proven systems.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaster Core Systems\u003c\/strong\u003e: Simple yet effective techniques that can be integrated into every part of your game, from sweeps to submissions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical for All Levels\u003c\/strong\u003e: Whether you're just starting out or are a seasoned competitor, these fundamentals will solidify your foundation and elevate your BJJ.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweeps, Back Attacks, and Wrestling\u003c\/strong\u003e: Tonon covers essential sweep systems, back control strategies, and integrates wrestling principles to dominate any opponent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy-to-Follow Breakdown\u003c\/strong\u003e: Every technique is clearly explained with step-by-step instructions, making it easy to learn and apply.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncrease Your Efficiency\u003c\/strong\u003e: Focus on high-percentage moves that work in competition, sparring, and self-defense.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrengthen Your Core Skills\u003c\/strong\u003e: Build a strong, simple system that allows you to flow smoothly between positions, minimizing mistakes and maximizing control.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOriginal Offensive System  Example 1  Double Leg To American Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Barzegar To Armbar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Kosoto To Rear Naked Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive System  Intro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 1  Side Control To Standup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Mount To Sumi Gaeshi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  North South To Backtake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 4  Side Control To Triangle\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSystems For Backtakes  System 1  Example 1  Snap Down To Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Whizzer Snap To The Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Underhook Snap To The Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSystem 2  Example 1  Arm Drag To Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Duck Under To The Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Russian Arm To The Back\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSystems For Sweeping  Example 1  Sumi Gaeshi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Knee Lever\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Mounted Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 4  Hip Bump Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 5  Flower Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrestling System Approach  System 1  Example 1  Side Control To Barzegar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Mount To Knee Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  North South To Ankle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSystem 2  Example 1  Side Control To Limp Arm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  North South To Step Around\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Side Control To Shoulder Shuck\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBack Defense System  Example 1  Bottom Side Hook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Top Side Hook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Top Side Roll Through\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAshi Garami System  Example 1  Hamstring Hook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Intro To Ashi Garami\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Intro To X Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eChest To Back Defensive System  Example 1  Walkaway\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Elbow Inside\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Reguard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 4  Whizzer\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 6\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTakedown Systems  Single Leg Systems  Example 1  Hamstring Block\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Cross Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  High Crotch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eClinch Systems  Example 1  Failed Double Leg To Kosoto\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Failed Double To Ouchi Gari\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Failed Single To Knee Block Kosoto\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 7\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePassing Systems  Distance Passing  Example 1  Throw By\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Knee Slide\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Cross Side Reach\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTight Passing  Example 1  Over Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Misdirect\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 3  Body Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 8\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eEarly Takedown Defense  Example 1  Single Leg To Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Double Leg To Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLate Takedown Defense  Example 1  Double Leg To Heist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Trip To Heist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTakedown Recovery Separation  Example 1  Run The Pipe\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExample 2  Sasae\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garry Tonon","offers":[{"title":"Default Title","offer_id":41634866823266,"sku":"GTFSS-01","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/GarryTonon-FundamentalsSimpleSystems_frontNEW.jpg?v=1762467000"},{"product_id":"cant-keep-me-down-escaping-pins-by-garry-tonon","title":"Can't Keep Me Down Escaping Pins by Garry Tonon","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock the secrets of escape mastery with \u003cem data-end=\"264\" data-start=\"229\"\u003eCan’t Keep Me Down: Escaping Pins\u003c\/em\u003e — the highly anticipated instructional from New Wave legend Garry Tonon. \u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e Known worldwide for his fearless approach and jaw-dropping escapes, Garry thrives in positions others fear. His unique system is built on embracing pressure and turning precarious situations into opportunities to regain control and dominate.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eIn this must-have release, Garry breaks down his world-class escape strategies, showcasing the exact techniques that have defined his career, including his unforgettable battle with Palhares — a match that cemented his reputation as possibly the greatest escape artist in Brazilian Jiu-Jitsu history.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eWhether you’re caught under a heavy mount or trapped in a brutal pin, \u003cem data-start=\"967\" data-end=\"987\"\u003eCan’t Keep Me Down\u003c\/em\u003e teaches you how to stay calm, create space, and execute escapes that flip the script and put you in the driver’s seat. If you want to add a relentless, never-say-die mindset and world-class escapes to your arsenal, this instructional is your blueprint.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Can_tKeepMeDownEscapingPinsbyGarryTononFront_0eaa60a5-a184-45f4-8c29-8d82bc77676b_480x480.jpg?v=1748838714\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/7db1d610-bf16-43d9-9f6d-2d0e5acef7ab?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"187\" data-end=\"579\"\u003eUnlock the secrets of escape mastery with \u003cem data-start=\"229\" data-end=\"264\"\u003eCan’t Keep Me Down: Escaping Pins\u003c\/em\u003e — the highly anticipated instructional from New Wave legend Garry Tonon. Known worldwide for his fearless approach and jaw-dropping escapes, Garry thrives in positions others fear. His unique system is built on embracing pressure and turning precarious situations into opportunities to regain control and dominate.\u003c\/p\u003e\n\u003cp data-start=\"581\" data-end=\"895\"\u003eIn this must-have release, Garry breaks down his world-class escape strategies, showcasing the exact techniques that have defined his career, including his unforgettable battle with Palhares — a match that cemented his reputation as possibly the greatest escape artist in Brazilian Jiu-Jitsu history.\u003c\/p\u003e\n\u003cp data-start=\"897\" data-end=\"1240\"\u003eWhether you’re caught under a heavy mount or trapped in a brutal pin, \u003cem data-start=\"967\" data-end=\"987\"\u003eCan’t Keep Me Down\u003c\/em\u003e teaches you how to stay calm, create space, and execute escapes that flip the script and put you in the driver’s seat. If you want to add a relentless, never-say-die mindset and world-class escapes to your arsenal, this instructional is your blueprint.\u003c\/p\u003e\n\u003chr data-start=\"1242\" data-end=\"1245\"\u003e\n\u003ch3 data-start=\"1247\" data-end=\"1265\"\u003eBullet Points:\u003c\/h3\u003e\n\u003cul data-start=\"1267\" data-end=\"2217\"\u003e\n\u003cli data-start=\"1267\" data-end=\"1399\"\u003e\n\u003cp data-start=\"1269\" data-end=\"1399\"\u003e\u003cstrong data-start=\"1269\" data-end=\"1294\"\u003eEscape like a legend:\u003c\/strong\u003e Learn Garry Tonon’s step-by-step escape system designed for turning bad positions into dominant control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1400\" data-end=\"1536\"\u003e\n\u003cp data-start=\"1402\" data-end=\"1536\"\u003e\u003cstrong data-start=\"1402\" data-end=\"1432\"\u003eMaster pressure scenarios:\u003c\/strong\u003e Discover how to thrive under heavy pins and pressure, staying calm and composed to unlock your way out.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1537\" data-end=\"1690\"\u003e\n\u003cp data-start=\"1539\" data-end=\"1690\"\u003e\u003cstrong data-start=\"1539\" data-end=\"1577\"\u003eBreak down Garry’s iconic matches:\u003c\/strong\u003e Gain insight from his legendary fight against Palhares, showcasing real-world application of his escapes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1691\" data-end=\"1825\"\u003e\n\u003cp data-start=\"1693\" data-end=\"1825\"\u003e\u003cstrong data-start=\"1693\" data-end=\"1724\"\u003eHigh-percentage techniques:\u003c\/strong\u003e Techniques that are proven, battle-tested, and refined through Garry’s elite competition experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1826\" data-end=\"1950\"\u003e\n\u003cp data-start=\"1828\" data-end=\"1950\"\u003e\u003cstrong data-start=\"1828\" data-end=\"1865\"\u003eBuild confidence from the bottom:\u003c\/strong\u003e Transform your defensive game by developing unstoppable escape instincts and timing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1951\" data-end=\"2086\"\u003e\n\u003cp data-start=\"1953\" data-end=\"2086\"\u003e\u003cstrong data-start=\"1953\" data-end=\"1986\"\u003ePerfect for all skill levels:\u003c\/strong\u003e Whether you’re a beginner or advanced competitor, Garry’s clear instruction will elevate your game.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2087\" data-end=\"2217\"\u003e\n\u003cp data-start=\"2089\" data-end=\"2217\"\u003e\u003cstrong data-start=\"2089\" data-end=\"2115\"\u003eBonus tips on mindset:\u003c\/strong\u003e Learn the mental approach that makes Garry Tonon one of the most feared escape artists on the planet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMount Escapes - Classic Knee Elbow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eInside Elbow Escape\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eInside Knee Escape\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKipping Escape\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDeveloping A Bridge And Shrimp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDealing With Leg Entanglements\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eF Gordon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBump And Roll\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStraight Arm Knee Elbow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMisdirection And Combining Escapes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTailbone Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eInversion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePreventive\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStep Over Prevention\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGoals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhat Not To Do\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eF*** Gordon From Double Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eF*** Gordon To Derick Lewis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLeg Swing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSide Control Escapes - Underhook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eReverse Underhook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCross Face Knee Elbow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eClamp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBridge Through\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOverhead Juji\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eElbow Posting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTable Top\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHip Bump Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePrevention: Don't Touch My Head\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePrevention: Side Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePrevention: Kimura\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePrevention: Takedown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePrevention: Arm Across The Body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eScarf Hold\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrist Trap\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 6\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKnee On Belly - Heel Hook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHalf Guard V Grip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTop Crucifix\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 7\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHalf Guard Pins - Knee Lever\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSide Control Similarities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eElevation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 8\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNorth South Escapes - Knee Elbow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpin Out\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSingle Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eInversion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNearly Passed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eOutro\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garry Tonon","offers":[{"title":"Default Title","offer_id":41953515438178,"sku":"GTCKMDEP-01","price":197.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Can_tKeepMeDownEscapingPinsbyGarryTononFront.jpg?v=1762467486"}],"url":"https:\/\/bjjfanatics.com\/collections\/garry-tonon\/fighter_-dima-murovanni.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}