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Breaking Legs and Breaking Hearts by Garry Tonon
Lock on heel hooks and submit opponents systematically with these leg lock lessons in mastery from Garry Tonon
- Garry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher
- Get the most powerful heel hooks possible with Garry’s tips for finishing strength in all positions
- Enter into the legs from dynamic and safe positions with Garry’s favorite ways to get into ashi garami
- Use the back side position to dominate against modern defenders with Garry’s guide to this devastating heel hook
- See how to combine your leg leg offense into one unified system with one of the most dynamically gifted grapplers in the world
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Introduction to Leg Entanglements | 2:01 |
| Intro to Breaking Mechanics / Lever Wedges and Fulcrum | 13:17 |
| Toe Hold | 23:40:00 |
| Outside Heel hook | 30:41:00 |
| Inverted Heel Hook | 38:59:00 |
| Knee Bar | 44:47:00 |
| Achilles Lock | 49:27:00 |
| Intro to Backup Plans | 58:15:00 |
Volume 2
CHAPTER TITLE
START TIME
| Irimi Ashi Garami / Fundamentals of Control | 0 |
| The Power of Kuzushi | 12:06 |
| Advanced Kuzushi | 20:25 |
| Tripod Sweeping | 2:55 |
| Double Trouble | 10:39 |
Volume 3
CHAPTER TITLE
START TIME
| Entries / Entries From Seated | 0 |
| Hand Fighting Entries From Seated | 9:16 |
| Entries From Seated Knee Wrestling | 20:58 |
| Standing Entries: The Kick-Out Problem | 4:30 |
| Guard Passing Entries | 7:32 |
| Top Closed Guard and Half Guard Entries | 12:43 |
| Bottom Closed Guard Entries | 20:49 |
| Elevation From the Knees | 3:41 |
| Escapes From Bottom Pins | 1:04:20 |
| The Inside Foot Pommel | 1:12:56 |
| Attacks vs Standing Opponents | 1:15:37 |
| Outside Heel Hook | 1:27:19 |
| Toe Hold vs Heel Hook | 1:34:02 |
| The Path To Cross Ashi Garami | 1:40:10 |
Volume 4
CHAPTER TITLE
START TIME
| Outside Ashi Garami / Advanced Breaking Mechanics | 0 |
| One Arm One Leg Test | 18:54 |
| Heel Knee Bar | 23:02 |
| Back Exposure Problem | 3:31 |
| Achilles Lock | 11:16 |
Volume 5
CHAPTER TITLE
START TIME
| Cross Ashi Garami / Cross Ashi Attacks | 0 |
| Dragging Entries | 18:11 |
| Kani Basami Entries / Passing Backstep | 3:41 |
| De La Riva | 13:41 |
| Achilles Lock | 39:01:00 |
| Passing Misdirection | 48:31:00 |
| Unifying the System | 52:51:00 |
Volume 6
CHAPTER TITLE
START TIME
| Elevation Entries / Reverse X Guard | 0 |
| Sumi Gaeshi | 7:28 |
| Yoko Sumi Gaeshi | 12:01 |
| Spinning Entries / Passing | 17:59 |
| Imanari Rolls | 28:25:00 |
| Rolling Entries | 38:23:00 |
| Heel First or Ashi First? | 50:11:00 |
| Knee Bar / Advanced Breaking Mechanics | 53:54:00 |
| Double Trouble | 58:32:00 |
| Rotating Submissions | 1:11:28 |
| Toe Hold | 1:15:59 |
| Pommeling | 1:25:38 |
Volume 7
CHAPTER TITLE
START TIME
| 50/50 - Scissor Me Timbers / Advanced Breaking Mechanics | 0 |
| Far Hip Ashi | 11:24 |
| Back Side / Introduction | 16:31 |
| 5 Core Entanglements | 23:29 |
| Scooping Entries | 11:42:00 |
| Turnout Entries | 15:49:00 |
| Rolling Entries and Inversions | 19:45:00 |
| Cross Achilles Entries | 1:51:00 |
| The Pesky Standing Opponent | 10:24:00 |
| Standing Entries | 1:07:53 |
| Estima Locks | 1:11:24 |