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No Gi Knee Shield Guard by Felipe Pena Preguica

Felipe Pena is one of the most successful black belts of his generation, with three black belt world championships in the gi including the 2021 IBJJF Absolute World Championship

  • Create opportunities for sweeps, back takes, submissions, and more to keep your opponent on the defensive as you flow through your arsenal
  • Work systematically from your guard based on what they are giving you, so that you can be efficient and patient in your movements
  • Use the half guard offensively to start finding pathways to attack the near arm, far arm, or get to the legs for sweeps
  • Learn how to use some of Felipe’s favorite half guard techniques like the knee lever, the kimura trap, the belly down roll, or the parakeet sweep

Digital Video + Flow Chart & Visual Notes

Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Knee shield with knee inside. Attacking the close arm. Knee lever trap swap 1:48
2 on 1 cross arm Back take 10:15
Back take from bottom leg grip 17:12
Omoplata from bottom leg grip 25:47

Volume 2

CHAPTER TITLE
START TIME
Attacking the far arm. Kimura trap to back take 0
Armlock forcing the roll 10:27
Inverted Triangle from belly down armlock 21:28
Attacking the leg. Getting to the leg to sweep or submit 29:06

Volume 3

CHAPTER TITLE
START TIME
Knee shield with knee outside. Knee down. Kiss of the dragon 0
Belly down roll 10:17
Knee up. Parakeet sweep 14:45
Pendulum sit up sweep defending the knee slice 22:54
Outro 29:21

Sweep & Attack All The Time From Your Guard With ADCC Absolute Champion Felipe Pena’s Guide to The Most Efficient Half Guard Knee Shield System

Check Out The Trailer!

What Will You Learn?

Felipe Pena is one of the most successful competitors and black belts of all time, with three world championships in the gi and and absolute ADCC world championship in 2017. Now you can learn from one of the greats of the sport as he shows you the inside details behind how “Preguiça” - Portuguese for sloth - slowly but surely increases his control from guard with his system for patiently taking what they are giving him from half guard and working for the sweep.

Use Felipe’s system for attacking the near arm, attacking the farm farm, and getting the legs to mix things up and to use what they give you so you can build up a steady controlling game on your opponent - so you are never having to get out of position. Felipe explains how he combines the threats of sweeps, back takes, submissions, and more to create the most dynamic half guard possible - and how grapplers of any level can follow his coaching and have great results.

Felipe shows you not just how to perform every technique, but how they all connect together so that they can create a unified guard for you to fight with. This same knee shield has helped him create a strong no-gi guard game that he uses very effectively to win at the elite levels, using his 0 to 100 concepts that are on display here.

The knee shield is a popular guard but Felipe’s attacks are a little unorthodox, so pick up this 3-part instructional today and diversify your half guard with offense like the parakeet sweep, belly down roll, and more.

So, What Exactly Do You Get?

PART 1

  • INTRO
  • KNEE SHIELD WITH KNEE INSIDE

    ATTACKING THE CLOSE ARM

  • KNEE LEVER TRAP SWAP
  • 2 ON 1 CROSS ARM BACK TAKE
  • BACK TAKE FROM BOTTOM LEG GRIP
  • OMOPLATA FROM BOTTOM LEG GRIP
  • PART 2

    ATTACKING THE FAR ARM

  • KIMURA TRAP TO BACK TAKE
  • ARMLOCK FORCING THE ROLL
  • INVERTED TRIANGLE FROM BELLY DOWN ARMLOCK
  • ATTACKING THE LEG

  • GETTING TO THE LEG TO SWEEP OR SUBMIT
  • PART 3

    KNEE SHIELD WITH KNEE OUTSIDE

    KNEE DOWN

  • KISS OF THE DRAGON
  • BELLY DOWN ROLL
  • KNEE UP

  • PARAKEET SWEEP
  • PENDULUM SIT UP SWEEP DEFENDING THE KNEE SLICE
  • OUTRO
  • $127


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    Felipe Pena is one of the most successful black belts of his generation, with three black belt world championships in the gi including the 2021 IBJJF Absolute World Championship

    • Create opportunities for sweeps, back takes, submissions, and more to keep your opponent on the defensive as you flow through your arsenal
    • Work systematically from your guard based on what they are giving you, so that you can be efficient and patient in your movements
    • Use the half guard offensively to start finding pathways to attack the near arm, far arm, or get to the legs for sweeps
    • Learn how to use some of Felipe’s favorite half guard techniques like the knee lever, the kimura trap, the belly down roll, or the parakeet sweep

    Digital Video + Flow Chart & Visual Notes

    Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!

    Course Content

    Expand All Sections

    Volume 1

    CHAPTER TITLE
    START TIME
    Intro 0
    Knee shield with knee inside. Attacking the close arm. Knee lever trap swap 1:48
    2 on 1 cross arm Back take 10:15
    Back take from bottom leg grip 17:12
    Omoplata from bottom leg grip 25:47

    Volume 2

    CHAPTER TITLE
    START TIME
    Attacking the far arm. Kimura trap to back take 0
    Armlock forcing the roll 10:27
    Inverted Triangle from belly down armlock 21:28
    Attacking the leg. Getting to the leg to sweep or submit 29:06

    Volume 3

    CHAPTER TITLE
    START TIME
    Knee shield with knee outside. Knee down. Kiss of the dragon 0
    Belly down roll 10:17
    Knee up. Parakeet sweep 14:45
    Pendulum sit up sweep defending the knee slice 22:54
    Outro 29:21

    Sweep & Attack All The Time From Your Guard With ADCC Absolute Champion Felipe Pena’s Guide to The Most Efficient Half Guard Knee Shield System

    Check Out The Trailer!

    What Will You Learn?

    Felipe Pena is one of the most successful competitors and black belts of all time, with three world championships in the gi and and absolute ADCC world championship in 2017. Now you can learn from one of the greats of the sport as he shows you the inside details behind how “Preguiça” - Portuguese for sloth - slowly but surely increases his control from guard with his system for patiently taking what they are giving him from half guard and working for the sweep.

    Use Felipe’s system for attacking the near arm, attacking the farm farm, and getting the legs to mix things up and to use what they give you so you can build up a steady controlling game on your opponent - so you are never having to get out of position. Felipe explains how he combines the threats of sweeps, back takes, submissions, and more to create the most dynamic half guard possible - and how grapplers of any level can follow his coaching and have great results.

    Felipe shows you not just how to perform every technique, but how they all connect together so that they can create a unified guard for you to fight with. This same knee shield has helped him create a strong no-gi guard game that he uses very effectively to win at the elite levels, using his 0 to 100 concepts that are on display here.

    The knee shield is a popular guard but Felipe’s attacks are a little unorthodox, so pick up this 3-part instructional today and diversify your half guard with offense like the parakeet sweep, belly down roll, and more.

    So, What Exactly Do You Get?

    PART 1

  • INTRO
  • KNEE SHIELD WITH KNEE INSIDE

    ATTACKING THE CLOSE ARM

  • KNEE LEVER TRAP SWAP
  • 2 ON 1 CROSS ARM BACK TAKE
  • BACK TAKE FROM BOTTOM LEG GRIP
  • OMOPLATA FROM BOTTOM LEG GRIP
  • PART 2

    ATTACKING THE FAR ARM

  • KIMURA TRAP TO BACK TAKE
  • ARMLOCK FORCING THE ROLL
  • INVERTED TRIANGLE FROM BELLY DOWN ARMLOCK
  • ATTACKING THE LEG

  • GETTING TO THE LEG TO SWEEP OR SUBMIT
  • PART 3

    KNEE SHIELD WITH KNEE OUTSIDE

    KNEE DOWN

  • KISS OF THE DRAGON
  • BELLY DOWN ROLL
  • KNEE UP

  • PARAKEET SWEEP
  • PENDULUM SIT UP SWEEP DEFENDING THE KNEE SLICE
  • OUTRO
  • $127


    Here's What Students Are Viewing

    ${item.title}
    $${item.compare_at_price} $${item.price}