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Dominant top Work by Frank Molinaro
- Develop a full proof system for top wrestling dominance with Arizona Assistant Wrestling Coach and former NCAA D1 Champion Frank Molinaro
- Become a more proficient top wrestler with the techniques and skills that Molinaro has battle-tested throughout the course of his illustrious career as a top tier wrestler, and with his own athletes in the wrestling room
- Molinaro will start with the ankle ride as the home base of the instruction and build from there, as you discover some of the most revolutionary top wrestling gold available
- Learn multiple breakdowns and turns to help you manipulate your opponents and break them down so you can hunt for the pin
- Defeat the tripod, Granby roll, short sit, changeover, and more as you shut down common defenses and high percentage reactions
- This series is for seriously committed wrestlers looking for a full-proof top game system that will serve them at the highest levels of the sport
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Breakdowns - Intro | 0 |
| Top Grading Scale 1-3 | 2:15 |
| TWC 180 | 5:34 |
| TWC 180 Knee Scissor | 12:22 |
| TWC 180 Head Lever | 17:01 |
| TWC 180 Far Ankle | 21:17 |
| TWC 180 Cross Face Pry | 24:51 |
| Ankle Hook Leg In Breakdown | 31:17 |
| Ankle Hook Leg Faults | 38:28 |
| Beat the Granby | 47:02 |
| Beat the Short Sit | 49:04 |
Volume 2
CHAPTER TITLE
START TIME
| Turns - Figure 4 CF | 0 |
| Figure 4 Side Headlock | 12:48 |
| Figure 4 Overhook | 18:32 |
| Figure 4 Secret Move | 21:11 |
| Figure 4 to Armbar | 26:06 |
| Outro | 30:36 |
- Develop a full proof system for top wrestling dominance with Arizona Assistant Wrestling Coach and former NCAA D1 Champion Frank Molinaro
- Become a more proficient top wrestler with the techniques and skills that Molinaro has battle-tested throughout the course of his illustrious career as a top tier wrestler, and with his own athletes in the wrestling room
- Molinaro will start with the ankle ride as the home base of the instruction and build from there, as you discover some of the most revolutionary top wrestling gold available
- Learn multiple breakdowns and turns to help you manipulate your opponents and break them down so you can hunt for the pin
- Defeat the tripod, Granby roll, short sit, changeover, and more as you shut down common defenses and high percentage reactions
- This series is for seriously committed wrestlers looking for a full-proof top game system that will serve them at the highest levels of the sport
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Breakdowns - Intro | 0 |
| Top Grading Scale 1-3 | 2:15 |
| TWC 180 | 5:34 |
| TWC 180 Knee Scissor | 12:22 |
| TWC 180 Head Lever | 17:01 |
| TWC 180 Far Ankle | 21:17 |
| TWC 180 Cross Face Pry | 24:51 |
| Ankle Hook Leg In Breakdown | 31:17 |
| Ankle Hook Leg Faults | 38:28 |
| Beat the Granby | 47:02 |
| Beat the Short Sit | 49:04 |
Volume 2
CHAPTER TITLE
START TIME
| Turns - Figure 4 CF | 0 |
| Figure 4 Side Headlock | 12:48 |
| Figure 4 Overhook | 18:32 |
| Figure 4 Secret Move | 21:11 |
| Figure 4 to Armbar | 26:06 |
| Outro | 30:36 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
BREAKDOWNS
PART 2
TURNS
$79.00
