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Lights Out Back Attacks by Frank Rosenthal
- BJJ black belt and top-tier competitor Frank Rosenthal shares his back attack system detailing everything from basic concepts to advanced methods of exposing the neck.
- Hand fight like a pro with unique methods that opponents won’t be able to stop!
- Learn to maintain and recover complete back control from both the overhook and underhook side.
- Use Frank’s chair sit sequence to secure the back, sink RNCs, and back triangles!
- Frank provides a totally unique back attack series that he has crafted from training with the best in the world and competing at the highest levels.
- Leave no option of escape with the Lights Out back attack system from Frank Rosenthal!
- Develop A Lights Out Back Attack System With Frank Rosenthal’s Must-Have 3-Part Series!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Overall Back Control | 1:28 |
| Maintaining The Underhook Side | 10:54 |
| Recovering The Underhook Side | 17:41 |
| Maintaining The Overhook Side | 26:50 |
Volume 2
CHAPTER TITLE
START TIME
| Chair Sit Series | 0 |
| Chair Sit Part 2 | 6:12 |
| Low Chairsit To Back Triangle | 15:20 |
| Open Handed Chair Sit | 22:53 |
Volume 3
CHAPTER TITLE
START TIME
| Chair Sit To Back Triangle | 0 |
| Hand Fight To The Rear Naked Choke | 4:36 |
| Winning The Handfight Part 2 | 10:42 |
| Trapping Arms To The Back Triangle | 14:57 |
| Influencing Zones | 22:25 |
| Outro | 28:33 |
- BJJ black belt and top-tier competitor Frank Rosenthal shares his back attack system detailing everything from basic concepts to advanced methods of exposing the neck.
- Hand fight like a pro with unique methods that opponents won’t be able to stop!
- Learn to maintain and recover complete back control from both the overhook and underhook side.
- Use Frank’s chair sit sequence to secure the back, sink RNCs, and back triangles!
- Frank provides a totally unique back attack series that he has crafted from training with the best in the world and competing at the highest levels.
- Leave no option of escape with the Lights Out back attack system from Frank Rosenthal!
- Develop A Lights Out Back Attack System With Frank Rosenthal’s Must-Have 3-Part Series!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Overall Back Control | 1:28 |
| Maintaining The Underhook Side | 10:54 |
| Recovering The Underhook Side | 17:41 |
| Maintaining The Overhook Side | 26:50 |
Volume 2
CHAPTER TITLE
START TIME
| Chair Sit Series | 0 |
| Chair Sit Part 2 | 6:12 |
| Low Chairsit To Back Triangle | 15:20 |
| Open Handed Chair Sit | 22:53 |
Volume 3
CHAPTER TITLE
START TIME
| Chair Sit To Back Triangle | 0 |
| Hand Fight To The Rear Naked Choke | 4:36 |
| Winning The Handfight Part 2 | 10:42 |
| Trapping Arms To The Back Triangle | 14:57 |
| Influencing Zones | 22:25 |
| Outro | 28:33 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$39.50
