Best Seller
Mastering The Iranian Lift by Jason Welch
- Whether you're a beginner or an advanced wrestler, start with an all inclusive introduction to the Iranian single leg finish to leg turk and give yourself a good foundation to start on
- Gain a good understanding of all the variables of the position such as head, hand, and hip placement, and watch how this understanding dramatically improves your effectiveness
- Jason provides a detailed run through of so many possible situations, giving you answers no matter what situation you are in
- Check out some slick roll through techniques and get to the cradle and back grab defense positions
- Intentionally study these techniques and watch your proficiency of the Iranian lift skyrocket, making it one of the strongest tools in your arsenal
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Setting the Stage. Intro to the Iranian Single Leg Finish to Leg Turk | 7:19 |
| Understanding the Variables Hand, Head and Hips Placement | 10:14 |
Volume 2
CHAPTER TITLE
START TIME
| Head Stage Traps on Either Side of the Leg. Roll Through to Front Side Finish | 0 |
| Roll Through to Back Side Finish - Cradle | 4:47 |
| Head Pops Out - Arm on Outside. Chin Whip | 11:10 |
| Chase Corner to Roll | 15:45 |
| Heads Pops Out - Arm Caught Between Legs. Scoot to Roll | 20:29 |
Volume 3
CHAPTER TITLE
START TIME
| Head Pops Out and Arm Swing All the Way Through. Chin Whip | 0 |
| Roll Through - Back Grab Defense | 3:03 |
| Leg Trap to Crowd | 6:56 |
| Hip Heist to Takedown | 10:52 |
| Hip Heist to Murkle | 16:02 |
| Hip Heist to Bailey Roll | 22:19 |
| Defense to Hip Heist Proper Knee Crowding | 27:25 |
| Defense to Hip Heist - Intro to Behind | 33:08 |
| Two Behind Finish; Abas/Saitiev Circle | 37:54 |
| Two Behind Finish; Cut Back | 42:10 |
| Two Behind Finish; Arm Between | 45:48 |
Volume 4
CHAPTER TITLE
START TIME
| Back to the Beginning; More Options From the Iranian. Strong Knee Push | 0 |
| Far Side Float - Arm Trap | 3:03 |
| Far Side Float - Far Ankle Scramble | 6:17 |
- Whether you're a beginner or an advanced wrestler, start with an all inclusive introduction to the Iranian single leg finish to leg turk and give yourself a good foundation to start on
- Gain a good understanding of all the variables of the position such as head, hand, and hip placement, and watch how this understanding dramatically improves your effectiveness
- Jason provides a detailed run through of so many possible situations, giving you answers no matter what situation you are in
- Check out some slick roll through techniques and get to the cradle and back grab defense positions
- Intentionally study these techniques and watch your proficiency of the Iranian lift skyrocket, making it one of the strongest tools in your arsenal
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Setting the Stage. Intro to the Iranian Single Leg Finish to Leg Turk | 7:19 |
| Understanding the Variables Hand, Head and Hips Placement | 10:14 |
Volume 2
CHAPTER TITLE
START TIME
| Head Stage Traps on Either Side of the Leg. Roll Through to Front Side Finish | 0 |
| Roll Through to Back Side Finish - Cradle | 4:47 |
| Head Pops Out - Arm on Outside. Chin Whip | 11:10 |
| Chase Corner to Roll | 15:45 |
| Heads Pops Out - Arm Caught Between Legs. Scoot to Roll | 20:29 |
Volume 3
CHAPTER TITLE
START TIME
| Head Pops Out and Arm Swing All the Way Through. Chin Whip | 0 |
| Roll Through - Back Grab Defense | 3:03 |
| Leg Trap to Crowd | 6:56 |
| Hip Heist to Takedown | 10:52 |
| Hip Heist to Murkle | 16:02 |
| Hip Heist to Bailey Roll | 22:19 |
| Defense to Hip Heist Proper Knee Crowding | 27:25 |
| Defense to Hip Heist - Intro to Behind | 33:08 |
| Two Behind Finish; Abas/Saitiev Circle | 37:54 |
| Two Behind Finish; Cut Back | 42:10 |
| Two Behind Finish; Arm Between | 45:48 |
Volume 4
CHAPTER TITLE
START TIME
| Back to the Beginning; More Options From the Iranian. Strong Knee Push | 0 |
| Far Side Float - Arm Trap | 3:03 |
| Far Side Float - Far Ankle Scramble | 6:17 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
SETTING THE STAGE
PART 2
HEAD STAGE TRAPS ON EITHER SIDE OF THE LEG
HEAD POPS OUT - ARM ON OUTSIDE
HEADS POPS OUT - ARM CAUGHT BETWEEN LEGS
PART 3
HEAD POPS OUT AND ARM SWING ALL THE WAY THROUGH
PART 4
BACK TO THE BEGINNING; MORE OPTIONS FROM THE IRANIAN
$79.00
