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Offensive Wall Control for MMA by Mike Brown
- Alter your wrestling technique to optimize using a wall or cage, giving you way more impactful double legs, single legs, back control, and more
- Mike Brown is one of MMA’s best coaches, currently leading a stable of championship athletes as the head coach of American Top Team
- Winning against the cage is a necessity in modern MMA, and Coach Mike Brown shows you some of the most useful attacks in the game today
- See offensive cage techniques Mike used in his own career, which culminated with a WEC World Championship
- Master the body lock with Mike’s tips on using this position to off-balance, throw, and take down your opponents
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Basic Wall Control | 0:41 |
| Basic Wall Defense | 3:29 |
| Duck Under Takedown | 5:24 |
| Locked Hand Double Leg Takedown | 8:54 |
| Locked Hand Double Finishes | 13:04 |
| Basic Defense To Locked Hand Double | 16:32 |
| Locked Hand Double Entries | 22:35 |
| Head Outside Single | 24:44 |
| Head Outside Single Extra Finish | 28:41 |
| Troubleshooting The Head Outside Single | 31:32 |
Volume 2
CHAPTER TITLE
START TIME
| Head Inside Single | 0 |
| Single Leg to Lock Double | 7:11 |
| Head Inside Single Extra Finish | 9:17 |
| Ankle Pick Takedown | 11:46 |
| Body Lock Takedown | 15:02 |
| Body Lock Against The Knee Shield | 17:53 |
| Body Lock Go Behind | 20:11 |
| Foot Sweep Takedown | 21:46 |
| Basic Down Block Defense | 25:09 |
| Double Leg Defense From Striking Range | 27:10 |
| Single Leg Defense | 29:19 |
Volume 3
CHAPTER TITLE
START TIME
| Top Control Against The Cage in The Guard | 0 |
| Top Control On The Back | 5:14 |
| Top Control on Back With Figure 4 | 10:48 |
| Top Control to Back Take | 14:33 |
| Mat Return From The Back | 18:55 |
| Guillotine Choke From Top Control | 22:10 |
| Basic Defense Against Top Control | 25:20 |
- Alter your wrestling technique to optimize using a wall or cage, giving you way more impactful double legs, single legs, back control, and more
- Mike Brown is one of MMA’s best coaches, currently leading a stable of championship athletes as the head coach of American Top Team
- Winning against the cage is a necessity in modern MMA, and Coach Mike Brown shows you some of the most useful attacks in the game today
- See offensive cage techniques Mike used in his own career, which culminated with a WEC World Championship
- Master the body lock with Mike’s tips on using this position to off-balance, throw, and take down your opponents
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Basic Wall Control | 0:41 |
| Basic Wall Defense | 3:29 |
| Duck Under Takedown | 5:24 |
| Locked Hand Double Leg Takedown | 8:54 |
| Locked Hand Double Finishes | 13:04 |
| Basic Defense To Locked Hand Double | 16:32 |
| Locked Hand Double Entries | 22:35 |
| Head Outside Single | 24:44 |
| Head Outside Single Extra Finish | 28:41 |
| Troubleshooting The Head Outside Single | 31:32 |
Volume 2
CHAPTER TITLE
START TIME
| Head Inside Single | 0 |
| Single Leg to Lock Double | 7:11 |
| Head Inside Single Extra Finish | 9:17 |
| Ankle Pick Takedown | 11:46 |
| Body Lock Takedown | 15:02 |
| Body Lock Against The Knee Shield | 17:53 |
| Body Lock Go Behind | 20:11 |
| Foot Sweep Takedown | 21:46 |
| Basic Down Block Defense | 25:09 |
| Double Leg Defense From Striking Range | 27:10 |
| Single Leg Defense | 29:19 |
Volume 3
CHAPTER TITLE
START TIME
| Top Control Against The Cage in The Guard | 0 |
| Top Control On The Back | 5:14 |
| Top Control on Back With Figure 4 | 10:48 |
| Top Control to Back Take | 14:33 |
| Mat Return From The Back | 18:55 |
| Guillotine Choke From Top Control | 22:10 |
| Basic Defense Against Top Control | 25:20 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$79.00
