Best Seller
Scoring From Everywhere by Pat Lugo
- A standout at one of the most notorious and prestigious wrestling programs in the country, Big 10 Champ and 2-Time All-AMerican Pat Lugo will show you how to supercharge your ability to score big and win
- Take a deep dive into an extensive library of underhook offense that will help you develop better set-ups and create pathways to takedowns you didn’t even know were there
- Learn chain wrestling secrets from front headlock defenses that will give you the edge in the exchange and help you convert your defensive maneuvers into offensive opportunities
- Score with techniques like the sweep single, kickback ankle pick, high crotch, double leg, and more, all seamlessly blended and chained to optimize their effectiveness and scoring potential
- Utilize an entire section of mat work that includes options to score from the top, a signature mat return from Lugo and more
- Master the art of scoring big with one of Iowa’s former top athletes and add a new dimension to your wrestling
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Underhook Offense - Intro to the Underhook | 0:33 |
| Alternative Underhook Setups | 3:32 |
| High Crotch - Switch to Double | 5:07 |
| High Crotch - Crackdown | 9:34 |
| High Crotch - Suck Back | 14:10 |
| High Crotch Transition to Sweep Single | 19:36 |
| Sweep Single to Bear Hug | 25:21 |
| Kickback Ankle Pick | 28:28 |
| Fake High Crotch to Front Headlock | 32:42 |
| Front Headlock to Cradle | 35:36 |
Volume 2
CHAPTER TITLE
START TIME
| Chain Wrestling Front Headlock Defense - Front Headlock Defense | 0 |
| Front Headlock Defense to 2 on 1 Single Leg | 3:47 |
| Front Headlock Defense to 2 on 1 Drag Down | 9:59 |
Volume 3
CHAPTER TITLE
START TIME
| Mat Work - Basic Standup Off Opponent's Chop | 0 |
| Scoring from Top - Roll Through Tilt Option 1 | 11:42 |
| Scoring from Top - Roll Through Tilt Option 2 | 19:48 |
| Scoring from Top - Roll Through Tilt Option 3 | 24:16 |
| Mat Return | 29:21 |
| Outro | 33:55 |
- A standout at one of the most notorious and prestigious wrestling programs in the country, Big 10 Champ and 2-Time All-AMerican Pat Lugo will show you how to supercharge your ability to score big and win
- Take a deep dive into an extensive library of underhook offense that will help you develop better set-ups and create pathways to takedowns you didn’t even know were there
- Learn chain wrestling secrets from front headlock defenses that will give you the edge in the exchange and help you convert your defensive maneuvers into offensive opportunities
- Score with techniques like the sweep single, kickback ankle pick, high crotch, double leg, and more, all seamlessly blended and chained to optimize their effectiveness and scoring potential
- Utilize an entire section of mat work that includes options to score from the top, a signature mat return from Lugo and more
- Master the art of scoring big with one of Iowa’s former top athletes and add a new dimension to your wrestling
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Underhook Offense - Intro to the Underhook | 0:33 |
| Alternative Underhook Setups | 3:32 |
| High Crotch - Switch to Double | 5:07 |
| High Crotch - Crackdown | 9:34 |
| High Crotch - Suck Back | 14:10 |
| High Crotch Transition to Sweep Single | 19:36 |
| Sweep Single to Bear Hug | 25:21 |
| Kickback Ankle Pick | 28:28 |
| Fake High Crotch to Front Headlock | 32:42 |
| Front Headlock to Cradle | 35:36 |
Volume 2
CHAPTER TITLE
START TIME
| Chain Wrestling Front Headlock Defense - Front Headlock Defense | 0 |
| Front Headlock Defense to 2 on 1 Single Leg | 3:47 |
| Front Headlock Defense to 2 on 1 Drag Down | 9:59 |
Volume 3
CHAPTER TITLE
START TIME
| Mat Work - Basic Standup Off Opponent's Chop | 0 |
| Scoring from Top - Roll Through Tilt Option 1 | 11:42 |
| Scoring from Top - Roll Through Tilt Option 2 | 19:48 |
| Scoring from Top - Roll Through Tilt Option 3 | 24:16 |
| Mat Return | 29:21 |
| Outro | 33:55 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
UNDERHOOK OFFENSE
PART 2
CHAIN WRESTLING FRONT HEADLOCK DEFENSE
PART 3
MAT WORK
$79.00
