Best Seller
The Hip Extension Closed Guard System by Daniel Wanderley
- Daniel Wanderly shows how he uses this extension-based system to make opponents react (and overreact) as he sets up his sweeps and submissions
- Find highly effective submission locks with Daniel’s coaching on how to set up and finish armbars, bicep slicers, triangles, and much more
- Work from a traditionally powerful closed guard as you set up fight-ending submissions with Daniel’s detailed advice
- Attack the upper and lower body with chokes, arm locks, leg locks, and combinations you can use to begin finding creative flows
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Closed Guard. Armbar | 2:51 |
| Armbar to sweep | 6:20 |
| Darce triangle | 10:12 |
| Triangle squeeze | 14:52 |
| Triangle sweep | 16:18 |
| Wristlock | 19:35 |
| Bicep slicer | 23:13 |
| Barato plata | 25:43 |
| Omoplata | 28:50 |
| Omoplata sweep | 33:14 |
| Omoplata to knee bar | 37:20 |
| Sweep and kneebar Rolling escape | 41:46 |
| Gogoplata and darce choke | 45:49 |
| Head and arm triangle and sweep | 50:15 |
| Wanderley Kimura | 56:32 |
| Can opener counter | 59:57 |
| Closed guard putting it all together | 1:03:39 |
Volume 2
CHAPTER TITLE
START TIME
| Hip extension Closed guard. Triangley | 0 |
| Armbar from triangle | 4:05 |
| Armbar | 6:47 |
| Kimura | 9:50 |
| Wristlock | 13:08 |
| Inverted armbar | 16:34 |
| Technical standup | 20:00 |
| Self defense stand up | 23:03 |
| Hip extension recap | 26:26 |
- Daniel Wanderly shows how he uses this extension-based system to make opponents react (and overreact) as he sets up his sweeps and submissions
- Find highly effective submission locks with Daniel’s coaching on how to set up and finish armbars, bicep slicers, triangles, and much more
- Work from a traditionally powerful closed guard as you set up fight-ending submissions with Daniel’s detailed advice
- Attack the upper and lower body with chokes, arm locks, leg locks, and combinations you can use to begin finding creative flows
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Closed Guard. Armbar | 2:51 |
| Armbar to sweep | 6:20 |
| Darce triangle | 10:12 |
| Triangle squeeze | 14:52 |
| Triangle sweep | 16:18 |
| Wristlock | 19:35 |
| Bicep slicer | 23:13 |
| Barato plata | 25:43 |
| Omoplata | 28:50 |
| Omoplata sweep | 33:14 |
| Omoplata to knee bar | 37:20 |
| Sweep and kneebar Rolling escape | 41:46 |
| Gogoplata and darce choke | 45:49 |
| Head and arm triangle and sweep | 50:15 |
| Wanderley Kimura | 56:32 |
| Can opener counter | 59:57 |
| Closed guard putting it all together | 1:03:39 |
Volume 2
CHAPTER TITLE
START TIME
| Hip extension Closed guard. Triangley | 0 |
| Armbar from triangle | 4:05 |
| Armbar | 6:47 |
| Kimura | 9:50 |
| Wristlock | 13:08 |
| Inverted armbar | 16:34 |
| Technical standup | 20:00 |
| Self defense stand up | 23:03 |
| Hip extension recap | 26:26 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
CLOSED GUARD
PART 2
HIP EXTENSION CLOSED GUARD
$79.00
