The Knee Strike Encyclopedia by Artem Levin
Glory Middleweight Champion Artem Levin Shares His Best Set-Ups, Combinations, Training Tips, And More For Mastering The Knee Strike!
- Develop consistent methods to land devastating knee strikes from a variety of positions and situations.
- Follow up your punches and kicks with hard-hitting knees that will catch your opponent off-guard.
- Mix up your ranges of attack with highly versatile knee strikes.
- Sharpen your skills with knee-specific warm-ups and drills that helped Artem reach the highest levels of competition.
- Artem breaks down unique setups that he has used to score knockouts in the highest levels of competition.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Warm up, Drills, & Mechanics - Initial Warm Up | 0:35 |
| Different Types of Knees | 6:16 |
| How to Create a Sharp Knee | 9:54 |
| Proper foot orientation | 10:58 |
| Details for the planted foot | 12:56 |
| Mountain Climbers to develop knee conditioning | 14:56 |
| Duck Walk | 15:58 |
| Frog Jump | 16:56 |
| Proper Arm Mechanics for Kneeing | 17:39 |
| Thai Knee Drill | 20:01 |
| Proper Clinch Knee Mechanics “Spring Concept” | 21:21 |
| Knee Squat Drill | 23:37 |
| Jump Squat Drill | 24:41 |
| Long Jump | 25:32 |
| Partner Knee Drill | 27:26 |
| Kyokushin knee | 30:00 |
| Shadow Boxing with Knees | 33:50 |
| Jumping Knee Drill | 35:04 |
| Kneeling Drill | 35:57 |
| Single Leg Knee Drill | 36:54 |
| Tennis Ball Drill | 37:54 |
Volume 2
CHAPTER TITLE
START TIME
| Technique - Lead hook to knee | 0 |
| Lead Kick to Rear Knee | 2:07 |
| Teep to Scissor Knee | 4:31 |
| Inside Leg Kick Set Up | 6:22 |
| Kick Catch to Knee | 8:08 |
| Kneeing the Thigh | 10:44 |
| Kneeing the Rib | 13:55 |
| Slide knee to liver knee | 15:59 |
| Slide knee | 19:38 |
| Solar Plex Knee | 22:45 |
| Parry to Knee | 25:52 |
| Ali Step Knee | 29:18 |
| Back step knee from the clinch | 32:06 |
| Closing thoughts | 35:21 |
Glory Middleweight Champion Artem Levin Shares His Best Set-Ups, Combinations, Training Tips, And More For Mastering The Knee Strike!
- Develop consistent methods to land devastating knee strikes from a variety of positions and situations.
- Follow up your punches and kicks with hard-hitting knees that will catch your opponent off-guard.
- Mix up your ranges of attack with highly versatile knee strikes.
- Sharpen your skills with knee-specific warm-ups and drills that helped Artem reach the highest levels of competition.
- Artem breaks down unique setups that he has used to score knockouts in the highest levels of competition.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Warm up, Drills, & Mechanics - Initial Warm Up | 0:35 |
| Different Types of Knees | 6:16 |
| How to Create a Sharp Knee | 9:54 |
| Proper foot orientation | 10:58 |
| Details for the planted foot | 12:56 |
| Mountain Climbers to develop knee conditioning | 14:56 |
| Duck Walk | 15:58 |
| Frog Jump | 16:56 |
| Proper Arm Mechanics for Kneeing | 17:39 |
| Thai Knee Drill | 20:01 |
| Proper Clinch Knee Mechanics “Spring Concept” | 21:21 |
| Knee Squat Drill | 23:37 |
| Jump Squat Drill | 24:41 |
| Long Jump | 25:32 |
| Partner Knee Drill | 27:26 |
| Kyokushin knee | 30:00 |
| Shadow Boxing with Knees | 33:50 |
| Jumping Knee Drill | 35:04 |
| Kneeling Drill | 35:57 |
| Single Leg Knee Drill | 36:54 |
| Tennis Ball Drill | 37:54 |
Volume 2
CHAPTER TITLE
START TIME
| Technique - Lead hook to knee | 0 |
| Lead Kick to Rear Knee | 2:07 |
| Teep to Scissor Knee | 4:31 |
| Inside Leg Kick Set Up | 6:22 |
| Kick Catch to Knee | 8:08 |
| Kneeing the Thigh | 10:44 |
| Kneeing the Rib | 13:55 |
| Slide knee to liver knee | 15:59 |
| Slide knee | 19:38 |
| Solar Plex Knee | 22:45 |
| Parry to Knee | 25:52 |
| Ali Step Knee | 29:18 |
| Back step knee from the clinch | 32:06 |
| Closing thoughts | 35:21 |
The Knee Strike Encyclopedia Is A 2-Part Series Where You’ll Learn How To Develop A Complete Game Plan Around Devastating Knee Strikes!
Check Out The Trailer!
What Will You Learn?
Artem Levin is a multiple-time European and World Muay Thai Champion, and throughout his career, one of his most devastating weapons was knee strikes. Knees are a versatile attack that is often overlooked and underused. Levin looks to change that with his latest instructional titled The Knee Strike Encyclopedia where he shares his favorite setups, combinations, drills, and more!
The series is designed to help you build a complete foundation and gameplan revolving around landing devastating knees. While your punches and kicks will still be valuable weapons, Artem looks to unlock your full potential with this underused strategy that can turn a fight around at a moment’s notice.
Artem provides top-tier details on each aspect of throwing powerful and precise knees. Right from the beginning of the instructional, you’ll be able to pick up impactful details on everything from foot placement, generating power, and even exercises designed to increase your ability to throw hard knees. Artem leaves no stone unturned by giving you clear instruction on essential concepts that you can add to your game immediately.
As you work through the series, you’ll get to see some of Artem’s explosive ability to throw hard-hitting knees. He teaches each concept in a way that even beginners can start to add some power to their knee strikes. After some time with the basics, Levin shares some of his favorite combinations designed to keep the opponent guessing while you land with punches, kicks, and of course KNEES!
So, What Exactly Do You Get?
PART 1
INTRODUCTION
WARM UP, DRILLS, & MECHANICS
INITIAL WARM UP
DIFFERENT TYPES OF KNEES
HOW TO CREATE A SHARP KNEE
PROPER FOOT ORIENTATION
DETAILS FOR THE PLANTED FOOT
MOUNTAIN CLIMBERS TO DEVELOP KNEE CONDITIONING
DUCK WALK
FROG JUMP
PROPER ARM MECHANICS FOR KNEEING
THAI KNEE DRILL
PROPER CLINCH KNEE MECHANICS "SPRING CONCEPT"
KNEE SQUAT DRILL
JUMP SQUAT DRILL
LONG JUMP
PARTNER KNEE DRILL
KYOKUSHIN KNEE
SHADOW BOXING WITH KNEES
JUMPING KNEE DRILL
KNEELING DRILL
SINGLE LEG KNEE DRILL
TENNIS BALL DRILL
PART 2
TECHNIQUE
LEAD HOOK TO KNEE
LEAD KICK TO REAR KNEE
TEEP TO SCISSOR KNEE
INSIDE LEG KICK SET UP
KICK CATCH TO KNEE
KNEEING THE THIGH
KNEEING THE RIB
SLIDE KNEE TO LIVER KNEE
SLIDE KNEE
SOLAR PLEX KNEE
PARRY TO KNEE
ALI STEP KNEE
BACK STEP KNEE FROM THE CLINCH
CLOSING THOUGHTS
So, What Does It All Cost?
$47
