Best Seller
The Shin Guard System by Ryan Gruhn
- Erik Paulson Black Belt Ryan Gruhn will help you add the shin guard to your bottom game and give you a whole new system for attacking that will bridge the gap between close and long range guards
- The shin guard is a unique and easy to learn system that will pair perfectly with all of your other favorite guard platforms, providing you with an extra layer of options from the bottom
- Utilize signature sweeps, submissions, and positional tactics that will help you dominate from the bottom, all paired with expert step by step instruction from Gruhn
- Learn the warm up, positional details, and multiple entries into this dynamic guard before diving in so you can see exactly how the shin guard will fit into your own unique game
- Mount devastating offense with pathways to effective submissions including the kimura, the toe hold, triangle variations, and more
- Reverse your opponents with an entire library of unique options for sweeping including the scarecrow sweep, shin-plata sweep, inverted pit-stop sweep, and loads more in this one-of-a-kind instructional
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Warm Up - Rock Ups | 0:51 |
| Position & Grips - Leg Positioning Pistol Grip | 1:09 |
| Four Finger and Pistol | 4:06 |
| Triangles - Triangle Theory | 4:39 |
| Side Guard to Triangles | 5:39 |
| Entries - Shrimp Entry to Shin Guard | 6:39 |
| Hip Heist to Shin Guard | 7:30 |
| Spin Out to Pulling Shin Guard | 8:12 |
| Double Under to Shin Guard | 8:55 |
| Sweeps - Classic Shin Guard Sweep | 9:54 |
| Leg Over Shin Sweep | 11:40 |
| Lasso Shin Sweep | 13:03 |
| Spider Guard Shin Sweep | 14:32 |
| Shrimp to Armbar Sweep | 15:52 |
| Shin Plata Sweep | 17:02 |
| Arm Bar to Shin Plata Sweep | 19:18 |
| Leg Over Shin Plata Sweep | 19:58 |
| Scarecrow Sweep | 21:35 |
| Inverted Pit Stop Sweep to Kimura | 22:39 |
| Submissions - Kimura Razor Locks Americana | 23:59 |
| Side Shin Guard Submissions | 26:07 |
| Inverted Reverse Triangle Kimura Toe Hold Triangle Inverted Triangle Submissions | 30:19 |
| Bonus - Liam | 32:20 |
| Side Shin Guard | 33:16 |
| Purple Belt | 38:02 |
| CSW | 39:39 |
- Erik Paulson Black Belt Ryan Gruhn will help you add the shin guard to your bottom game and give you a whole new system for attacking that will bridge the gap between close and long range guards
- The shin guard is a unique and easy to learn system that will pair perfectly with all of your other favorite guard platforms, providing you with an extra layer of options from the bottom
- Utilize signature sweeps, submissions, and positional tactics that will help you dominate from the bottom, all paired with expert step by step instruction from Gruhn
- Learn the warm up, positional details, and multiple entries into this dynamic guard before diving in so you can see exactly how the shin guard will fit into your own unique game
- Mount devastating offense with pathways to effective submissions including the kimura, the toe hold, triangle variations, and more
- Reverse your opponents with an entire library of unique options for sweeping including the scarecrow sweep, shin-plata sweep, inverted pit-stop sweep, and loads more in this one-of-a-kind instructional
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Warm Up - Rock Ups | 0:51 |
| Position & Grips - Leg Positioning Pistol Grip | 1:09 |
| Four Finger and Pistol | 4:06 |
| Triangles - Triangle Theory | 4:39 |
| Side Guard to Triangles | 5:39 |
| Entries - Shrimp Entry to Shin Guard | 6:39 |
| Hip Heist to Shin Guard | 7:30 |
| Spin Out to Pulling Shin Guard | 8:12 |
| Double Under to Shin Guard | 8:55 |
| Sweeps - Classic Shin Guard Sweep | 9:54 |
| Leg Over Shin Sweep | 11:40 |
| Lasso Shin Sweep | 13:03 |
| Spider Guard Shin Sweep | 14:32 |
| Shrimp to Armbar Sweep | 15:52 |
| Shin Plata Sweep | 17:02 |
| Arm Bar to Shin Plata Sweep | 19:18 |
| Leg Over Shin Plata Sweep | 19:58 |
| Scarecrow Sweep | 21:35 |
| Inverted Pit Stop Sweep to Kimura | 22:39 |
| Submissions - Kimura Razor Locks Americana | 23:59 |
| Side Shin Guard Submissions | 26:07 |
| Inverted Reverse Triangle Kimura Toe Hold Triangle Inverted Triangle Submissions | 30:19 |
| Bonus - Liam | 32:20 |
| Side Shin Guard | 33:16 |
| Purple Belt | 38:02 |
| CSW | 39:39 |
Checkout The Trailer!
So, What Exactly Do You Get?
WARM UP
POSITION & GRIPS
TRIANGLES
ENTRIES
SWEEPS
SUBMISSIONS
BONUS
$79.00
