{"title":"Jake Shannon","description":"","products":[{"product_id":"catch-wrestling-takedowns-by-jake-shannon","title":"Catch Wrestling Takedowns by Jake Shannon","description":"\u003cp style=\"font-weight: bold;\"\u003eIf you are looking for a unique approach to grappling, You’ve found it!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eCatch Wrestling employs a fast and aggressive style that blends the best of Judo, Wrestling, and Jiu-Jitsu!\u003c\/li\u003e\n\u003cli\u003eJake Shannon has OVER 25 YEARS of grappling experience, and provides a deep look at the complexities of Catch Wrestling Takedowns.\u003c\/li\u003e\n\u003cli\u003eMake complex techniques look EASY, with Shannon’s approach you can take athleticism out of the equation.\u003c\/li\u003e\n\u003cli\u003eJake’s system focuses on getting the battle to the ground and immediately going on the attack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIf you are looking for a unique approach to grappling, You’ve found it!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCatch Wrestling employs a fast and aggressive style that blends the best of Judo, Wrestling, and Jiu-Jitsu!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Jake_Shannon_SERIES_1_cover_480x480.jpg?v=1585413840\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIf most of your tools require your opponent to be on the ground you better be able to reliably put them there! Catch Wrestling Takedowns gives you a 3-part gameplan on how to drag, drop, and flip your opponent to the ground. Jake Shannon goes a step further by providing pathways of attack directly off of the takedown. \u003cbr\u003e\u003cbr\u003eThe first part of the instructional focuses on getting you into the mindset of Catch as Catch Can or as it is more commonly known Catch Wrestling. Catch blends styles and tactics from multiple martial arts and forges an aggressive non-stop attacking style. Jake Shannon is on the forefront of the Catch world, and has over 15 years of coaching experience. The first section is designed to give you a better approach to specific skills and phases that will allow you to be more fluid on your feet.\u003cstrong\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/maxresdefault_8_480x480.jpg?v=1585414614\" alt=\"\" width=\"373\" height=\"210\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter you get the hang of moving on your feet and starting to control your opponent, part 2 kicks into full gear with throws and takedowns. Techniques like the Mare Throw and Dragon Screw give your opponent little opportunity to provide a sound defense, which makes your job of securing the takedown much easier. As a nice added bonus Jake discusses further options once the fight hits the floor.\u003cbr\u003e\u003cbr\u003ePart 3 continues where Part 2 left off… MORE TAKEDOWNS! Jake goes into counters and re-counters in this section so you will have plenty of options of attack. The Scissor Takedown is one of the most effective takedowns in combat. However, it does come with some risk. Jake covers the finer points of safety for both yourself and your training partners. Once you have it nailed, your competition won’t know what hit them!\u003cstrong\u003e \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/228_480x480.jpg?v=1585418270\" alt=\"\" width=\"256\" height=\"306\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro to catch as catch can\u003c\/li\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eCatch wrestling positions\u003c\/li\u003e\n\u003cli\u003eBreaking it down \u003c\/li\u003e\n\u003cli\u003e6 basic skills phases \u003c\/li\u003e\n\u003cli\u003eStance motion pivoting \u003c\/li\u003e\n\u003cli\u003eHand fighting \u003c\/li\u003e\n\u003cli\u003eCollar and elbow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMare throw\u003c\/li\u003e\n\u003cli\u003eDrive to shin lock \u003c\/li\u003e\n\u003cli\u003eWrist lock to take down\u003c\/li\u003e\n\u003cli\u003eTwo on one front headlock \u003c\/li\u003e\n\u003cli\u003eArm ringer \u003c\/li\u003e\n\u003cli\u003eShot put go behind \u003c\/li\u003e\n\u003cli\u003eOver under Knee tap pivot takedown \u003c\/li\u003e\n\u003cli\u003eFront lateral takedown\u003c\/li\u003e\n\u003cli\u003eDuck under to Firemans \u003c\/li\u003e\n\u003cli\u003eDragon screw \u003c\/li\u003e\n\u003cli\u003eSingle leg counter surfboard drop toe hold\/baseball\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFront headlock pivot throw\u003c\/li\u003e\n\u003cli\u003eCravat \u003c\/li\u003e\n\u003cli\u003eGrovit \u003c\/li\u003e\n\u003cli\u003eSmall package\u003c\/li\u003e\n\u003cli\u003eCounter to small package\u003c\/li\u003e\n\u003cli\u003eSit down and flip over counter to a single \u003c\/li\u003e\n\u003cli\u003eCollar and wrist to whizzed \u003c\/li\u003e\n\u003cli\u003eFailed hype to salto\/arm \u003c\/li\u003e\n\u003cli\u003eScissor takedown \u003c\/li\u003e\n\u003cli\u003eScissor takedown Caution\u003c\/li\u003e\n\u003cli\u003eWhizzer escape recounter \u003c\/li\u003e\n\u003cli\u003eHeadlock takeover \u003c\/li\u003e\n\u003cli\u003eDouble wrist lock take down\u003c\/li\u003e\n\u003cli\u003eTwo on 1 to mare\u003c\/li\u003e\n\u003cli\u003eTwo on 1 recounter \u003c\/li\u003e\n\u003cli\u003eFireman’s carry \u003c\/li\u003e\n\u003cli\u003eGet behind \u003c\/li\u003e\n\u003cli\u003eSchool boy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Jake Shannon","offers":[{"title":"Digital","offer_id":31405672235106,"sku":"JSCT-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JakeShannon_catchwrestlingtakedowns_FRONTCover.jpg?v=1762459397"},{"product_id":"catch-wrestling-submissions-by-jake-shannon","title":"Catch Wrestling Submissions by Jake Shannon","description":"\u003cp style=\"font-weight: bold;\"\u003eDon’t just learn a bag of tricks, Jake teaches you how to create a hard to stop submission chain that pushes the pace and leaves your opponent open for submissions!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eJake Shannon, Founder \u0026amp; Coach of Scientific Wrestling,  is back with more Catch Wrestling BRUTALITY!\u003c\/li\u003e\n\u003cli\u003eLearn complex  Catch-based submissions with easy to follow steps that will have you ripping toe holds, kneebars, and more.\u003c\/li\u003e\n\u003cli\u003eSubmissions like the Dragon Sleeper and Texas Cloverleaf provide a unique perspective on how to make your opponent submit.\u003c\/li\u003e\n\u003cli\u003eCompliment your game with a new perspective that is attack-based and submission oriented.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDon’t just learn a bag of tricks, Jake teaches you how to create a hard to stop submission chain that pushes the pace and leaves your opponent open for submissions!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eJake Shannon, Founder \u0026amp; Coach of Scientific Wrestling, is back with more Catch Wrestling BRUTALITY!\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JakeShannon_SERIES2Cover_480x480.jpg?v=1586923468\" alt=\"\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eCatch Wrestling is a unique approach to grappling. Whether your background is in BJJ, Sambo, Judo, or Folkstyle Wrestling, Jake Shannon is the right person to introduce you to Catch Wrestling. With over a decade of experience in Catch, Jake has a way of breaking down complex techniques into digestible chunks that ANYONE can add to their game. \u003cbr\u003e\u003cbr\u003eCatch Wrestling Submissions focuses on putting your opponent in compromising positions that leave you stable, and ready to attack. Jake teaches methods of control that completely stifle your opponent’s movement. Part 3 of the instructional focuses on using pins to shut down your opponent’s escapes. Techniques like the deadman pin leave them with nowhere to turn!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/jakeshannon_480x480.jpg?v=1587319176\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eJake continuously puts you in positions where you have the advantage positionally and can utilize proper leverage to overcome your opponent. Techniques like The Sugar Hold leave your opponent with a feeling of dread this impending doom and discomfort forces them to make mistakes. What’s even better is that you don’t have to rely on strength. Instead, Catch Wrestling Submissions gives you an attack plan that revolves around easy to learn patterns that lead to surefire submissions. \u003cbr\u003e\u003cbr\u003eCatch Wrestling Submissions has a section dedicated to being underneath your opponent. While this isn’t ideal if you grapple long enough someone is probably going to put you on your back! Jake teaches you how to utilize Catch Wrestling’s aggressive approach even from BAD positions. Get out from underneath your opponent with techniques like the short sit out, and the slick arm switch. \u003cbr\u003e\u003cbr\u003eCheck out the complete technique list below!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/jakeshannon1_480x480.jpg?v=1587319207\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eThe 9 positions of catch can \u003c\/li\u003e\n\u003cli\u003eHead and arm submissions \u003c\/li\u003e\n\u003cli\u003eSubs from cross body cross face\u003c\/li\u003e\n\u003cli\u003eSugar hold \u003c\/li\u003e\n\u003cli\u003eToe hold \u003c\/li\u003e\n\u003cli\u003eCradle choke \u003c\/li\u003e\n\u003cli\u003eOther side cradle choke \u003c\/li\u003e\n\u003cli\u003eReCounter to half guard from cross recovery\u003c\/li\u003e\n\u003cli\u003eLockdown counter \u003c\/li\u003e\n\u003cli\u003eDouble wrist lock from cross body\u003c\/li\u003e\n\u003cli\u003eCounters to cloth grab \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNorth south subs\u003c\/li\u003e\n\u003cli\u003eDragon sleeper \u003c\/li\u003e\n\u003cli\u003eNeck crank \u003c\/li\u003e\n\u003cli\u003eShin ride subs \u003c\/li\u003e\n\u003cli\u003eWalk back knee attack\u003c\/li\u003e\n\u003cli\u003eWrist locks from punching \u003c\/li\u003e\n\u003cli\u003eBear crawl \u003c\/li\u003e\n\u003cli\u003eFujiwara cradle \u003c\/li\u003e\n\u003cli\u003eTexas cloverleaf \u003c\/li\u003e\n\u003cli\u003eLeg locks from Saturday night ride \u003c\/li\u003e\n\u003cli\u003eKnee bar details \u003c\/li\u003e\n\u003cli\u003eKnee bar drills \u003c\/li\u003e\n\u003cli\u003eKnee bar toe hold \u003c\/li\u003e\n\u003cli\u003eKnee escape counter \u003c\/li\u003e\n\u003cli\u003eCounter to the counter\u003c\/li\u003e\n\u003cli\u003eBall and chain knee bar counter\u003c\/li\u003e\n\u003cli\u003eToe hold counter to knee bar escape counter \u003c\/li\u003e\n\u003cli\u003eBelly down heel hook \u003c\/li\u003e\n\u003cli\u003eCarl gotch \u003c\/li\u003e\n\u003cli\u003eToe holds \u003c\/li\u003e\n\u003cli\u003eWhere to attack \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRear body rear cross face subs \u003c\/li\u003e\n\u003cli\u003eNeck crank \u003c\/li\u003e\n\u003cli\u003eToe hold \u003c\/li\u003e\n\u003cli\u003eRear north south position \u003c\/li\u003e\n\u003cli\u003eChin strap \u003c\/li\u003e\n\u003cli\u003eFront full nelson \u003c\/li\u003e\n\u003cli\u003eRear north south position 2 \u003c\/li\u003e\n\u003cli\u003eChin strap roll with s lock \u003c\/li\u003e\n\u003cli\u003eSteering wheel toe hold \u003c\/li\u003e\n\u003cli\u003ePutting the turtle on its back\u003c\/li\u003e\n\u003cli\u003eCross face counter to turtle \u003c\/li\u003e\n\u003cli\u003eDeadman pin \u003c\/li\u003e\n\u003cli\u003eCrossface cradle \u003c\/li\u003e\n\u003cli\u003ePins \u003c\/li\u003e\n\u003cli\u003eCrossface cradle variation\u003c\/li\u003e\n\u003cli\u003eBill robinson armbar to fujiwara armbar to pin \u003c\/li\u003e\n\u003cli\u003eBar arm to hammer lock \u003c\/li\u003e\n\u003cli\u003eBar arm to bridge rollover \u003c\/li\u003e\n\u003cli\u003eWrestling guillotine and far side twister \u003c\/li\u003e\n\u003cli\u003eCalf slicer \u003c\/li\u003e\n\u003cli\u003eSide wind\u003c\/li\u003e\n\u003cli\u003eInside and outside toe hold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eReversal of single leg into spladle \u003c\/li\u003e\n\u003cli\u003eSingle leg counter to cradle \u003c\/li\u003e\n\u003cli\u003eArm drag counter to mare \u003c\/li\u003e\n\u003cli\u003eEscapes from bottom \u003c\/li\u003e\n\u003cli\u003eFront arm switch to the back \u003c\/li\u003e\n\u003cli\u003eGetting from phase 3 to phase 1 \u003c\/li\u003e\n\u003cli\u003eShort normal long sitout \u003c\/li\u003e\n\u003cli\u003eSitout switch \u003c\/li\u003e\n\u003cli\u003eSit out Arm roll \u003c\/li\u003e\n\u003cli\u003eStand from underneath \u003c\/li\u003e\n\u003cli\u003eOutro \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_17c3faf6-7297-464b-b904-4f1214a64293_480x480.png?v=1586729494\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Jake Shannon","offers":[{"title":"Digital","offer_id":31486493261922,"sku":"JSCS-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/CatchWrestlingSubmissionsbyJakeShannon_FRONTCover.jpg?v=1762459443"},{"product_id":"the-nelson-family-catch-wrestling-nelson-holds-by-jake-shannon","title":"The Nelson Family: Catch Wrestling Nelson Holds by Jake Shannon","description":"\u003cp style=\"font-weight: bold;\"\u003eCatch Wrestling Expert Jake Shannon Shows You How To Unlock The Power Of The Nelson Hold To Control, Reverse, and SUBMIT!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThe Nelson hold has numerous variations that can be applied from a wide range of positions.\u003c\/li\u003e\n\u003cli\u003eJake Shannon teaches how to make ¾, half, and full nelson variations a valuable tool to your grappling arsenal.\u003c\/li\u003e\n\u003cli\u003eUse the nelson hold as a brutal submission, or as a powerful weapon to sweep, reverse, and DOMINATE your opponent!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Nelson Family: Catch Wrestling Nelson Holds Is A 4-Part Instructional Where Jake Shannon Teaches You How To Dominate Your Opponent With The Nelson Hold And It’s Numerous Variations!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Jake_Shannon_The_Nelson_Family_Front_Cover_480x480.jpg?v=1611715415\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/8a5a7e92-dc5f-4382-8037-17c5e264f04f?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe series teaches a wide range of Nelson holds like the ¾ nelson, half nelson, full nelson, and more! Jake shares his best methods to use the Nelson hold to dominate from a wide range of positions. A major benefit of Nelson-style holds is the control you gain over your opponent. By immobilizing them and shutting down their escapes each variation of the Nelson hold proves to be a valuable asset to any grappler’s arsenal. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eJake Shannon is a long-time Catch Wrestling expert with a keen eye for detail, and a great instructional style that anyone can learn from. WIth this series, the focus is on the classic Nelson hold and how it can apply in the realm of grappling. Whether you are a BJJ practitioner, Judo player, or Folk-Style wrestler mastering the Nelson hold and it’s numerous variations can help you become a better overall grappler.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Nelson Hold doesn’t require you to be a freak athlete, or powerlifter to pull off either. With Jakes unique methods you’ll be threading your arms into proper positions and completely locking down your opponent. Jake takes it a step further by teaching you how to prepare for your opponent’s reactions and escape attempts, leaving you a step ahead. This aggressive approach will allow you to secure submissions, or transition to other positions of dominance. Add a new dimension of attack with Jake Shannon’s creative approach to Catch Wrestling Nelson holds!\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What’s On This Series?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePart 1:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eINTRO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eQUARTER NELSON\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCOUNTER FOR QUARTER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSTOCKADE\/SUGAR HOLD FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCRUCIFIX FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCOW CATCHER FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBASEBALL BAT FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eREVERSE ANACONDA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePSA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON OVERVIEW\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON COUNTER WITH FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON COUNTER FROM FAR SIDE ONE ON ONE\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePART 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLOOK AWAY AND PEEL THE HAND\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRE COUNTER THE COUNTER TO DOUBLE WRIST LOCK\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFAR SIDE 1 ON 1 GRANDMA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFAR SIDE 1 ON 1 GRANDMA VARIATION WALK OVER PIN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBAR ARM FROM HALF NELSON \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON FROM HEAD LOCK\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHALF NELSON FROM TOP RIDE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER FURTHER NELSON TO PIN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eMOUSE TRAP AND OCTOPUS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGOTCH TWISTER WITH SIDE RIDE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER HALF SETUP AND SLEEPER FULL NELSON AND ARM BAR\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePART 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e3\/4 NELSON OVERVIEW\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e3\/4 NELSON COUNTER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNORTH SOUTH CHOKE WITH DRAGON SLEEPER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER 3\/4 COUNTER\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER 3\/4 TO REVERSE ANACONDA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFRONT POWER HALF NELSON TO LEG LOCK, STOCKADE, AND REVERSE ANACONDA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFULL NELSON FROM GUARD\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFULL NELSON VARIATION\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG NELSON\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG NELSON FINISH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG NELSON FROM ¼ NELSON\/WHIZZER\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePART 4\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBONUS CONTENT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCRAVAT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG SCISSORS COMBO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLEG SCISSORS FROM CROSS BODY\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBUTT SCOOT SPLADLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBILLY’S WARM UP STRETCHES\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePOWER ACHILLES\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCATCH AND RELEASE “WRESTLING HOLD TO HOLD”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCATCH AND RELEASE LIVE\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSo What Does It Cost?\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e$77\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_G_480x480.png?v=1609968966\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Jake Shannon","offers":[{"title":"Digital","offer_id":32088187076706,"sku":"JSNF-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JakeShannon_TheNelsonFamily_FrontCover.jpg?v=1762460076"}],"url":"https:\/\/bjjfanatics.com\/collections\/jake-shannon\/fighter_igor-mocaiber.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}