{"title":"Jason Khalipa","description":"","products":[{"product_id":"gas-on-the-mat-by-jason-khalipa","title":"Gas On The Mat by Jason Khalipa","description":"\u003cp style=\"font-weight: bold;\"\u003eFine tune your functional fitness with Jason Khalipa, CrossFit games champion and BJJ purple belt.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eGear your workout specifically towards Brazilian Jiu-Jitsu with these short home workouts!\u003c\/li\u003e\n\u003cli\u003eJason helps you bridge the gap between the technical aspects of Brazilian Jiu-Jitsu and how it applies to strength and conditioning.\u003c\/li\u003e\n\u003cli\u003eUpgrade your abilities ON the mat, when you are OFF the mat with daily 12-20 minute routines!\u003c\/li\u003e\n\u003cli\u003eDon’t get lost in the shuffle of traditional fitness, instead focus on exercises designed to build towards a better Jiu-Jitsu foundation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFine tune your functional fitness with Jason Khalipa, CrossFit games champion and BJJ purple belt.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGear your workout specifically towards Brazilian Jiu-Jitsu with these short home workouts!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Jason_Khalipa_Cover_NEW_a6ba0625-e8e4-45f1-a6b1-0b88b99aaf14_480x480.jpg?v=1586724052\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer To Jason's New Series!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/zrhvn7fhZsI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eYou always hear strength doesn’t matter. Well, in part that is true, and has been proven many times over across the Jiu-Jitsu landscape. HOWEVER answer this question honestly….”could your game benefit from being stronger, or having that extra little gas in the tank to push the pace?” The simple answer is yes, everyone can benefit having better overall fitness. \u003cbr\u003e\u003cbr\u003eGas On The Mat provides routines that take 12-20 minutes. Each routine focuses entirely on functional fitness. If you are looking for a routine that will bolster your Jiu-Jitsu specific endurance, Gas On The Mat has what you are looking for. Jason Khalipa is a CrossFit Champion as well as a Jiu-Jitsu purple belt. His experience in both aspects of fitness has helped him develop a program that doesn’t require you to be in great shape. Instead, Jason focuses on form and techniques that ANYONE can do.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/jasonkhalipa1_480x480.jpg?v=1586724398\" alt=\"\" width=\"422\" height=\"281\"\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you are a couch potato or are a shredded fitness monster, Jason bridges the gap between CrossFit and Jiu-Jitsu in a way that directly benefits your on the mat performance. The instructional is broken into three parts, each focusing on a specific group of muscles. Jason’s dynamic movements and lifts strengthen muscles differently than your traditional fitness approach. What’s even better is that he demonstrates how to start off slow and emphasize the correct technique. Just like in Jiu-Jitsu, technique is EVERYTHING!\u003cbr\u003e\u003cbr\u003eIf you are tired of getting tired give yourself a gameplan with a routine that doesn’t require you to spend an extra hour at the gym. Your focus is Jiu-Jitsu, so Jason has designed this plan to fit specifically around your training regimine. By strengthening the core muscle groups covered in Gas On The Mat you will be less likely to injure yourself and will be able to spend more meaningful time on the mat!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/jasonkhalipa2_480x480.jpg?v=1586724450\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eCommon Themes \u003c\/li\u003e\n\u003cli\u003eSquat \u003c\/li\u003e\n\u003cli\u003eBack Squat \u003c\/li\u003e\n\u003cli\u003eFront Squat \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSumo Deadlift\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/YMrdVbA1Odg\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDeadlift \u003c\/li\u003e\n\u003cli\u003eSumo Deadlift\u003c\/li\u003e\n\u003cli\u003eHang Power Clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShoulder Push Press \u003c\/li\u003e\n\u003cli\u003eThruster\u003c\/li\u003e\n\u003cli\u003eKettlebell Swing \u003c\/li\u003e\n\u003cli\u003ePull Up \u003c\/li\u003e\n\u003cli\u003eReady to Work Out\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It Cost?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_1025b88d-dac9-4fab-8b9a-732919ec1627_480x480.png?v=1585790772\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Jason Khalipa","offers":[{"title":"Digital","offer_id":31429336203362,"sku":"JKGTM-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JasonKhalipa_gasonthemat_FRONTCover.jpg?v=1762459416"}],"url":"https:\/\/bjjfanatics.com\/collections\/jason-khalipa\/fighter_-prajanchai.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}