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From Omonada to Omoplata by Joel Bouhey
- Learn from black belt grappling instructor Joel Bouhey as he brings his unique blend of detailed technique and innovative offense, this time for the omoplata
- Attack with the omoplata shoulder lock with Joel’s tips for finishing against tough opponents, with lessons on control, pressure, and more
- Set up the omoplata out of common grappling situations, including armbars, triangle chokes, closed guard, butterfly guard, hip bumps, and more
- Secure the omoplata sweep with Joel’s help on how to turn this submission into a chance to secure better position against stubborn opponents
- Joel gives you omoplata variations like the monoplata and gogoplata that you can add to your game to give yourself a fully fleshed out omoplata system
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Omoplata Concept | 0:24 |
| Triangle To Omoplata | 5:30 |
| Armbar To Omoplata | 11:28 |
| Over Hook From Closed Guard | 15:26 |
| Over Hook From Butterfly | 20:55 |
Volume 2
CHAPTER TITLE
START TIME
| Hip Bump To Omoplata | 0 |
| Monoplata | 3:52 |
| Go Go Plata | 7:32 |
| Securing The Sweep | 10:21 |
| Omoplata To Bicep Slicer | 13:40 |
| Wrist Lock | 16:38 |
| Shoulder Crunch To Omoplata | 19:46 |
| Additional Options With The Foot | 22:52 |
| Arm In Guillotine To Omoplata | 25:58 |
- Learn from black belt grappling instructor Joel Bouhey as he brings his unique blend of detailed technique and innovative offense, this time for the omoplata
- Attack with the omoplata shoulder lock with Joel’s tips for finishing against tough opponents, with lessons on control, pressure, and more
- Set up the omoplata out of common grappling situations, including armbars, triangle chokes, closed guard, butterfly guard, hip bumps, and more
- Secure the omoplata sweep with Joel’s help on how to turn this submission into a chance to secure better position against stubborn opponents
- Joel gives you omoplata variations like the monoplata and gogoplata that you can add to your game to give yourself a fully fleshed out omoplata system
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Omoplata Concept | 0:24 |
| Triangle To Omoplata | 5:30 |
| Armbar To Omoplata | 11:28 |
| Over Hook From Closed Guard | 15:26 |
| Over Hook From Butterfly | 20:55 |
Volume 2
CHAPTER TITLE
START TIME
| Hip Bump To Omoplata | 0 |
| Monoplata | 3:52 |
| Go Go Plata | 7:32 |
| Securing The Sweep | 10:21 |
| Omoplata To Bicep Slicer | 13:40 |
| Wrist Lock | 16:38 |
| Shoulder Crunch To Omoplata | 19:46 |
| Additional Options With The Foot | 22:52 |
| Arm In Guillotine To Omoplata | 25:58 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
$79.00
