{"title":"John Smith","description":"","products":[{"product_id":"championship-wrestling-fundamentals-cowboy-defense-by-john-smith","title":"Championship Wrestling Fundamentals Cowboy Defense by John Smith","description":"\u003cp\u003e\u003cb\u003eDefend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever \u0026amp; Legendary Oklahoma State Head Coach, John Smith\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eControl the action by building a defensive foundation that allows you to not only defend but stay on the attack!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Smith shares his best defensive tactics for the most effective takedowns used at ALL levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to break your opponent’s positioning so they can’t finish even the deepest shot.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDon’t let your opponent chain their attacks by shutting down your opponent from the very first attack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the next level of sprawl and go behind that John used as an athlete as well as with the storied Oklahoma State wrestling program.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eDefend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever \u0026amp; Legendary Oklahoma State Head Coach, John Smith\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/aece4794-3592-4673-bf16-5b30dbb6eb9f?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohn Smith is a living legend in wrestling, and quite possibly the greatest American wrestler of all-time. Smith earned himself 6 consecutive World and Olympic Championships in his wrestling career. On top of his personal accolades, Smith is the head coach of the legendary Oklahoma State University where his team earned 5 NCAA titles, and he has led dozens of national champions and all-Americans. John Smith and wrestling success go hand in hand. \u003c\/span\u003e\u003cb\u003eChampionship Wrestling Fundamentals Cowboy Defense\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 4-volume instructional series where Coach Smith teaches his best defensive strategies that have been proven at the highest level of competition!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The Reasons Why Your Sprawls Can Be Better With Coach Smith\u003c\/strong\u003e\u003c\/span\u003e \u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a23d0260-e3bb-4cec-a71b-e7409e13902c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/96cdc387-9fbc-4c73-a6ee-ef3e581fa9ce?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/927d27a4-548c-447a-896c-02ab3ea0bd4d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo matter how good your offensive arsenal is eventually you are going to have to defend. Developing a strong defensive foundation is something essential to impart to beginners at all levels. While there are great benefits to be on the attack, being able to quickly defend is a crucial skill to develop. Coach Smith looks to provide not only a tried and true game plan but a perspective shift on Defense. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eDefend Your Legs With These Slick Counters\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/6abeb8c1-d937-486e-9ff9-d2bedf7664f8?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c66ad50a-fbc2-43e0-96ff-34ff31fdf762?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEven from the worst spots, Coach Smith encourages you to find a way to defend. With \u003c\/span\u003e\u003cb\u003e Cowboy Defense \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eyou get a 4-volume series dedicated specifically to that. Learn to defend the most used and most effective takedowns in the sport. Time and time again takedowns like the single leg, double leg, and High C are consistently used to defeat the best wrestlers on the planet. Now, you can learn how John shut down the best on Earth with these tactics and systems.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn From The Best!\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c6864c50-322d-4038-8864-6922da0276c1?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEach aspect of \u003c\/span\u003e\u003cb\u003e Cowboy Defense \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003edives in on crucial aspects that will spell the difference between giving up two points and getting back to your feet. Coach Smith provides the game plan to help you build confidence to help you stay on the attack, no matter how much trouble you are in while defending. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eValue of the Butt Drag - Stuff Head\/Heavy Hips\u003c\/li\u003e\n\u003cli\u003eElbow (Biceps) Trap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Leg Ankle Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSwing Single Leg Defense - Re-Route Head\u003c\/li\u003e\n\u003cli\u003eHigh Single Leg Defense - Elbow Armpit Defense \u0026amp; Whizzer Defense\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Leg Lift Defense - Pas Head, Elbow Pull, \u0026amp; MIss Head Whizzer\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSingle Leg Lift Defense -Pop Up Elbow Head Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigh Crotch - Bump \u0026amp; Pass\u003c\/li\u003e\n\u003cli\u003eHigh Crotch - Catch The Arm Cutting Across\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHead, Hands, Forearms Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSprawl\u003c\/li\u003e\n\u003cli\u003eOutro - Importance of Situational Drilling vs. Live Drilling - What Stage Are You In?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$147\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"John Smith","offers":[{"title":"Digital","offer_id":31857055563874,"sku":"JSCWD-01","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JohnSmith_ChampionshipWrestlingFundamentals_FRONTCover.jpg?v=1762459633"},{"product_id":"championship-wrestling-fundamentals-cowboy-offense-by-john-smith","title":"Championship Wrestling Fundamentals Cowboy Offense by John Smith","description":"\u003cp\u003e\u003cb\u003eLearn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eScore more takedowns than ever with this complete takedown system from coach John Smith\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohn Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the skills of stance, motion, sprawling, and more as John shows how to use movement as a weapon on the mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the low single from the master and inventor of the move, as John Smith shows you the inside secrets behind his low-level system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel in elbow control attacks with this elbow off system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAttack with quick and effective duck unders and pass bys that anyone can use for wrestling success\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe 6-Time World \u0026amp; Olympic Champion and Legendary Coach of the Oklahoma State Cowboys Teaches His Championship Offensive Arsenal\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/794f9b67-f520-433d-8e16-53f97f801548?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from the best and score more takedowns than ever, as the legendary Oklahoma State wrestling coach John Smith teaches his entire offensive arsenal on this new 3-hour, 6-volume series. John Smith perfected this 3-part system himself, on his way to becoming the greatest American wrestler EVER and winning 6 consecutive world and Olympic championships, and now you can get the important keys to victory from the man himself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSlide and Move Easier Than Ever With These Footwork Tips\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a23d0260-e3bb-4cec-a71b-e7409e13902c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis series is broken down into John’s 3 signature approaches to his takedowns; the base of his stance and motion, his signature low single system (that he innovated), and the elbow control attacks he has mastered. Now you can go through the entire series with John as he teaches you how to score using this proven dynamic style.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFinish The Low Single With Clean Technique\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c66ad50a-fbc2-43e0-96ff-34ff31fdf762?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet the basics behind smooth and dynamic shooting and scoring, including the low single series that John innovated. This low-level attack became John’s signature shot over the years, and you can learn from him how to wrestle through any defense using these important details. Combined with John’s elbow control series, including high percentage high crotches, duck unders, and pass bys, you can unlock the full potential of this technical system.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMaster These Details To John's Signature Takedowns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/25ef63ca-61f6-4b02-850e-03432b4d94d4?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStance and Motion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u0026amp; Importance of Stance and Motion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMotion From Stance\u003c\/li\u003e\n\u003cli\u003e1. Square Stance \u0026amp; Stagger Stance Basics\u003c\/li\u003e\n\u003cli\u003e2. Circling In Square Stance\u003c\/li\u003e\n\u003cli\u003e3. Staggered Stance Moving Forward\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdding Shots to Stance and Motion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDrilling Stance, Motion, Shots, Sprawls\u003c\/li\u003e\n\u003cli\u003eSprawling and Circling Up\u003c\/li\u003e\n\u003cli\u003eStance and Motion Drill in Action\u003c\/li\u003e\n\u003cli\u003eStrategies For Remaining Confident\u003c\/li\u003e\n\u003cli\u003eIn Stance Motion \u0026amp; Final Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLow Single Fundamentals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eStraight On Low Single Level Change and Positioning\u003c\/li\u003e\n\u003cli\u003eMisdirection Low Single \u0026amp; Head Through Low Single\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eFinishing The Low Single Clean\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFinishing The Low Single In Scrambles\u003c\/li\u003e\n\u003cli\u003eSetups For Low Single - Straight \u0026amp; Misdirection\u003c\/li\u003e\n\u003cli\u003eFinal Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHigh Crotch and Elbow Control\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFundamentals of Elbow Control\u003c\/li\u003e\n\u003cli\u003eHigh Crotch to Dump\u003c\/li\u003e\n\u003cli\u003e3 Keys To The Dump Finishes\u003c\/li\u003e\n\u003cli\u003e1. Elevate The Leg\u003c\/li\u003e\n\u003cli\u003e2. Swim\u003c\/li\u003e\n\u003cli\u003e3. Bait\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 6\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKeys to the Duck Under\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKeys to Hitting A Pass-By From Elbow Control\u003c\/li\u003e\n\u003cli\u003eFinal Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$147\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"John Smith","offers":[{"title":"Digital","offer_id":31857057169506,"sku":"JSCWO-01","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JohnSmith_ChampionshipWrestlingFundamentals_FRONTCover_c15124bb-0183-4065-96f4-4e13a75d5458.jpg?v=1762459634"},{"product_id":"the-cowboy-leg-lace-system-by-john-smith","title":"The Cowboy Leg Lace System by John Smith","description":"\u003cstrong\u003eGet turns on top in par terre with Coach John Smith’s leg lace series that he used to become one of the best international wrestlers of all-time!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eJohn Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time.\u003c\/li\u003e\n\u003cli\u003eTurn your opponents defense against them as Coach Smith shows you how to adjust and keep on the attack.\u003c\/li\u003e\n\u003cli\u003eLearn techniques, tactics, positioning, and more that can make you a better leg lacer than ever.\u003c\/li\u003e\n\u003cli\u003eSee why so many of John’s athletes in Stillwater excel in ending matches with effective leg lace combinations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eScore More Points Than Ever With This Match-Ending Freestyle Leg Lace System From Olympic Champion \u0026amp; Legendary Coach, John Smith of Oklahoma State!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003eThe 6-Time World \u0026amp; Olympic Champion and Legendary Coach of the Oklahoma State Cowboys Teaches A Master Class On Scoring With His Signature Leg Lace System!\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/John_Smith_The_Cowboy_Leg_Lace_System_Cover_front_480x480.jpg?v=1620035579\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a1e379cb-68a2-4b6f-9ab0-f2934d4dc97c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/johns1_480x480.jpg?v=1620035590\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCross the ankles and end the match with Coach John Smith’s guide on his leg lace system that he used to finish freestyle matches quickly and reliably. John Smith perfected this par terre system himself, on his way to becoming the greatest American wrestler EVER and winning 6 consecutive world and Olympic championships, and now you can get the important keys to victory from the man himself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john3_480x480.jpg?v=1620035610\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse Coach Smith’s techniques and drills to improve your leg lace’s control and power, giving you the knowledge you need to roll through anyone once you get on top. The leg lace is one of freestyle’s most effective and common turns, and can often be a match ender, and now is your chance to learn from a living wrestling legend himself, Coach John Smith.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/johns3_480x480.jpg?v=1620035619\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStop their defenses and use them against them with these counters that make Coach Smith’s system complete, including how to counter opponents when they bring their leg up, hips back, knees to chest, and more so you can follow them anywhere and chase down your leg lace.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRODUCTION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBODY POSITIONING FOR THE LEG LACE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEG LACE SKILLS AND DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRADITIONAL LEG LACE HAND AND FOOT POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEG LACE - GET THE 2 POINT EXPOSURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLEG LACE WHEN OPPONENT BRINGS FAR KNEE UP\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eATTACKING WHEN OPPONENT BRINGS HIPS BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eATTACKING WHEN OPPONENT SLIDES LEG THROUGH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eATTACKING WHEN OPPONENT BRINGS KNEE TO CHEST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSHOT TO LEG LACE TRANSITION\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$127\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; 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