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Championship Catch Wrestling: Neck Locks by Josh Barnett
- Josh Barnett is one of the most recognized figures in combat sports history with a resume that includes the UFC, Pride, and ADCC
- If it belongs to the human body, you should know how to stretch it, twist it, and break it, and the neck is no different
- Catch wrestling is without some of the limitations you'll find in other grappling systems and neck locks are a perfect example of the brutality of this fine art
- Learn the proper mechanics and fundamental techniques for attacking the neck with a combat sports legend that’s been in the game for decades
- Explore a wide range of neck attacks from multiple positions as you discover an entire library of technical basics that you can use to add this underutilized skill set to your arsenal
- From face and jaw locks to crushers, brutal holds, and twists, Barnett will take you all over the map in this one-of-a-kind series that you won't see anywhere else
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Fundamental mechanics of neck locks | 0:47 |
| Standing necklocks - Front facelock | 7:25 |
| Kravat | 19:20 |
| Half-halch | 23:22 |
| Referee’s position neck locks - Rear face lock | 28:08 |
| Standard Sit out face lock/ rolling sit out face lock | 37:23 |
Volume 2
CHAPTER TITLE
START TIME
| Full Nelson | 0 |
| Reverse full Nelson | 4:11 |
| Nagata lock LL | 6:39 |
| Front face lock | 12:39 |
| Quarter Nelson chin pick | 16:37 |
| Half halch turnover to the neck lock with clock head scissor | 19:45 |
| 3 quarter Nelson | 25:58 |
| Power half | 31:09 |
| Paulson stack Nelson | 36:17 |
| Hume stack Nelson | 39:13 |
| The Sugar Hold | 41:29 |
Volume 3
CHAPTER TITLE
START TIME
| Reverse Power Half Sit Through | 0 |
| Chin twist pick | 6:44 |
| Cravat | 10:29 |
| Clock head scissors | 13:40 |
| Figure 4 | 18:20 |
| Sit out face lock | 22:16 |
| Leg Nelson | 27:09 |
| Straight Crush | 29:15 |
| Murphy Crush | 32:36 |
| Inverted Cravat | 36:44 |
| The Robinson neck lock | 40:21 |
| Half Scissor | 43:35 |
Volume 4
CHAPTER TITLE
START TIME
| Can opener | 0 |
| Butterfly lock | 3:42 |
| Straight Crush | 6:26 |
| Far Arm Single Stock | 7:56 |
| Butterfly Lock | 10:18 |
| Face lock | 12:22 |
| Straight crush | 15:58 |
| Rear Face Lock | 18:11 |
| Drag and Sleeper | 23:44 |
| Full Nelson | 25:17 |
| Leg Nelson/Kingpin | 27:11 |
| Power Half | 28:43 |
| Jaw Lock | 30:59 |
| Head and Arm locks | 32:49 |
| Clock Head Scissor | 37:13 |
| Drag and sleeper | 39:18 |
- Josh Barnett is one of the most recognized figures in combat sports history with a resume that includes the UFC, Pride, and ADCC
- If it belongs to the human body, you should know how to stretch it, twist it, and break it, and the neck is no different
- Catch wrestling is without some of the limitations you'll find in other grappling systems and neck locks are a perfect example of the brutality of this fine art
- Learn the proper mechanics and fundamental techniques for attacking the neck with a combat sports legend that’s been in the game for decades
- Explore a wide range of neck attacks from multiple positions as you discover an entire library of technical basics that you can use to add this underutilized skill set to your arsenal
- From face and jaw locks to crushers, brutal holds, and twists, Barnett will take you all over the map in this one-of-a-kind series that you won't see anywhere else
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Fundamental mechanics of neck locks | 0:47 |
| Standing necklocks - Front facelock | 7:25 |
| Kravat | 19:20 |
| Half-halch | 23:22 |
| Referee’s position neck locks - Rear face lock | 28:08 |
| Standard Sit out face lock/ rolling sit out face lock | 37:23 |
Volume 2
CHAPTER TITLE
START TIME
| Full Nelson | 0 |
| Reverse full Nelson | 4:11 |
| Nagata lock LL | 6:39 |
| Front face lock | 12:39 |
| Quarter Nelson chin pick | 16:37 |
| Half halch turnover to the neck lock with clock head scissor | 19:45 |
| 3 quarter Nelson | 25:58 |
| Power half | 31:09 |
| Paulson stack Nelson | 36:17 |
| Hume stack Nelson | 39:13 |
| The Sugar Hold | 41:29 |
Volume 3
CHAPTER TITLE
START TIME
| Reverse Power Half Sit Through | 0 |
| Chin twist pick | 6:44 |
| Cravat | 10:29 |
| Clock head scissors | 13:40 |
| Figure 4 | 18:20 |
| Sit out face lock | 22:16 |
| Leg Nelson | 27:09 |
| Straight Crush | 29:15 |
| Murphy Crush | 32:36 |
| Inverted Cravat | 36:44 |
| The Robinson neck lock | 40:21 |
| Half Scissor | 43:35 |
Volume 4
CHAPTER TITLE
START TIME
| Can opener | 0 |
| Butterfly lock | 3:42 |
| Straight Crush | 6:26 |
| Far Arm Single Stock | 7:56 |
| Butterfly Lock | 10:18 |
| Face lock | 12:22 |
| Straight crush | 15:58 |
| Rear Face Lock | 18:11 |
| Drag and Sleeper | 23:44 |
| Full Nelson | 25:17 |
| Leg Nelson/Kingpin | 27:11 |
| Power Half | 28:43 |
| Jaw Lock | 30:59 |
| Head and Arm locks | 32:49 |
| Clock Head Scissor | 37:13 |
| Drag and sleeper | 39:18 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
STANDING NECKLOCKS
REFEREE'S POSITION NECK LOCKS
PART 2
PART 3
PART 4
$127
