{"title":"Josh Cisneros","description":"","products":[{"product_id":"modern-omoplata-systems-by-josh-cisneros","title":"Modern Omoplata Systems by Josh Cisneros","description":"\u003cp style=\"font-weight: bold;\"\u003eCisneros is a Black Belt under Tom Knox and holds multiple World Titles as well as the F2W Pro 145 lb. No GI Belt\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eGet a fresh take on the omoplata from one of BJJ’s youngest and most successful competitors\u003c\/li\u003e\n\u003cli\u003eFrom entries, to transitions, and finishes Cisneros has you covered with techniques that he uses at the highest levels of competition to help you solve the omoplata puzzle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExplore Modern Effective Omoplata Strategies with Rising BJJ Phenom and 2020 Black Belt Pan Champion Josh Cisneros\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/JoshCisneros_Cover_1_480x480.jpg?v=1606280926\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/f8f851c4-2ddc-4004-a171-da72cfa3de06?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBlack Belt Josh Cisneros has had quite a run in his time under Tom Knox, scooping up some of BJJ’s most coveted prizes and cementing himself as a force to be reckoned with in the current BJJ competition scene. With Modern Omoplata Systems, you'll get a firsthand look at Cisneros brilliant omoplata strategies that include slick entries, finishes, and transitions to your other favorites techniques. Hunting down the omoplata will become easier than ever with Cisneros’ fresh take on this classic BJJ submission!\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"404\" width=\"408\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/josh-2_480x480.jpg?v=1606281178\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll begin your instruction learning multiple entries to the omoplata using the collar and sleeve, spider lasso, and the overhook to help you secure and set up the submission. After you master the entries and understand how to put your training partners and opponents in danger, you'll get into multiple finishes that will help you produce more taps! The second half of this modern day omoplata encyclopedia will provide you with more ways to finish and transitions from the omoplata to more of your favorite techniques like the kimura, armbar, and triangle so that you can move back and forth between attacks and always have a plan B!\u003cbr\u003e\u003cbr\u003eCisneros is a modern day phenom that continues to impress at the highest levels of competition. He knows what works on the toughest guys and has developed a practically bulletproof system for applying the omoplata. If the omoplata has been a trouble spot in your game, look no further as Ciisneros will provide you with world class instruction and technique that will help anyone, regardless of rank add new and dangerous skills to their arsenal!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/JoshCisneros_480x480.jpg?v=1606281207\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCollar And Sleeve Entry Variation\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/e0a3d353-12f3-41ac-ba95-939184cb7313?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eOmoplata Entries \u003c\/li\u003e\n\u003cli\u003eCollar and Sleeve Entry :\u003c\/li\u003e\n\u003cli\u003eCollar and Sleeve Entry Variation\u003c\/li\u003e\n\u003cli\u003eSpider Lasso Entry \u003c\/li\u003e\n\u003cli\u003eCollar and Lasso Entry \u003c\/li\u003e\n\u003cli\u003eOverhook Entry \u003c\/li\u003e\n\u003cli\u003eOmoplata Leg Hook Finishes \u003c\/li\u003e\n\u003cli\u003eRoll Through with Near Side Hook \u003c\/li\u003e\n\u003cli\u003eRoll Through Far Side Hook \u003c\/li\u003e\n\u003cli\u003eNear Side Hook Before Roll Through \u003c\/li\u003e\n\u003cli\u003eFar Side Hook Before Roll Through \u003c\/li\u003e\n\u003cli\u003eFar Side Hook Before Roll Through #2 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOmoplata Finishes And Transitions \u003c\/li\u003e\n\u003cli\u003eRoll Through Back Step Transition to Mount \u003c\/li\u003e\n\u003cli\u003eBack step to Omoplata from mount\u003c\/li\u003e\n\u003cli\u003eBack step to Triangle \u003c\/li\u003e\n\u003cli\u003eBack step to armbar \u003c\/li\u003e\n\u003cli\u003eOmoplata to kimura \u003c\/li\u003e\n\u003cli\u003eOmoplata to roll through Kimura\u003c\/li\u003e\n\u003cli\u003eOmoplata to arm bar \u003c\/li\u003e\n\u003cli\u003eOmoplata to triangle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/30-day-money-back-guarantee-bjj-fanatics_480x480.png?v=1604422078\" style=\"display: block; 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fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBLACK HOLE\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eGRIPS AND CONTROL FROM KNEE SLICE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBLACK HOLE ENTRY - VARIATION 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBLACK HOLE ENTRY - VARIATION 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKEY DETAILS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBLACK HOLE FINISH - VARIATION 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBLACK HOLE FINISH - VARIATION 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBLACK HOLE FINISH - VARIATION 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRANSITION TO THE BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRANSITION TO BELLY DOWN ARMBAR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRANSITION TO KIMURA FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eATTACKS TO THE BACK AND SUBMISSIONS\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE SINGLE TO THE BACK - VARIATION 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE SINGLE TO THE BACK - VARIATION 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG COUNTER TO BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSULOEV STRETCH AKA CISNEROS STRETCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMODIFIED SULOEV STRETCH TO FEED SECOND HOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE TRIANGLE FROM THE GIFT WRAP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE TRIANGLE FROM THE BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE TRIANGLE - FINISH VARIATION 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE TRIANGLE - FINISH VARIATION 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE TRIANGLE - FINISH VARIATION 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; 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This in-depth BJJ instructional video is designed for practitioners of all levels, focusing on the critical moments when an opponent attempts a takedown\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eJosh shares his expertise in a concise format, providing you with effective techniques to not only defend against takedowns but also to capitalize on them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhether you’re preparing for competition or just looking to elevate your skills on the mat, this instructional will transform your approach to countering takedown attempts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eLearn from BJJ black belt Josh Cisneros, a seasoned competitor and instructor with years of experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eDive into specialized counter-attack strategies that can be applied immediately to your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Poster_5_38ae9e4f-6ffc-4b38-b957-67fa8be7fc69_480x480.png?v=1729051128\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003eCheck Out a Free Sample:\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/23330538-0e36-49b9-b680-3accb9229afc?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eUnlock the secrets to dominating your opponents with \"Counter Attacks Off Takedowns\" by Josh Cisneros. This in-depth BJJ instructional video is designed for practitioners of all levels, focusing on the critical moments when an opponent attempts a takedown. Josh shares his expertise in a concise format, providing you with effective techniques to not only defend against takedowns but also to capitalize on them. Whether you’re preparing for competition or just looking to elevate your skills on the mat, this instructional will transform your approach to countering takedown attempts.\u003c\/p\u003e\n\u003ch3\u003eBullet Points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Guidance:\u003c\/strong\u003e Learn from BJJ black belt Josh Cisneros, a seasoned competitor and instructor with years of experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocused Techniques:\u003c\/strong\u003e Dive into specialized counter-attack strategies that can be applied immediately to your training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Application:\u003c\/strong\u003e Techniques are adaptable for practitioners of all skill levels, ensuring you can incorporate them seamlessly into your game.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetailed Explanations:\u003c\/strong\u003e Step-by-step breakdowns make it easy to understand and implement each counter technique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical Drills:\u003c\/strong\u003e Gain access to effective drills that enhance your timing, reflexes, and overall responsiveness to takedowns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTakedown Defense:\u003c\/strong\u003e Develop a robust defensive mindset, turning an opponent’s aggression into your advantage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVisual Learning:\u003c\/strong\u003e High-quality video instruction helps you visualize each movement and concept, reinforcing learning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus Material:\u003c\/strong\u003e Includes additional insights on strategy and mindset for competitive BJJ, giving you a well-rounded understanding of the art.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTransform your grappling game and take control of the mat with \"Counter Attacks Off Takedowns.\" Don’t just defend—counter and conquer!\u003c\/p\u003e\n\u003ch2\u003eWhat exactly Do You Get?\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cb\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUchi Mata and Single Leg Counters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUchi Mata To Cross Body Ankle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUchi Mata To Darce\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSumi Gaeshi Single Leg Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSumi Gaeshi Kimura Trap\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutside Spin Behind Single Leg Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBack Step Kimura Trap Single Leg Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBack Step To Armbar Single Leg Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBack Step To Crucifix Single Leg Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTilt Series\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTilt Spin Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTilt Step Over To Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTilt Step Over Kimura\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTilt Step Over To Triangle\/Mount\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTilt To Darce\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Series\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock To Crucifix\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock To The Back Variation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock Throw By\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlock To Guillotine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGuillotine To Anaconda Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGuillotine To Spin Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSingle Leg Triangle Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Josh Cisneros","offers":[{"title":"Default Title","offer_id":41515561680994,"sku":"JCCAOT-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Poster_5_da6eeca6-14e4-40f7-953c-f6dc992e8284.png?v=1762466755"}],"url":"https:\/\/bjjfanatics.com\/collections\/josh-cisneros\/fighter_william-dorman.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}