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American Judo System: The Ashi Waza Encyclopedia by Jimmy Pedro & Travis Stevens
- Build confidence in your footsweeps with Travis’s battle-tested approach.
- Learn fundamentals through shadow and partner drills that help you develop the technique and timing to perform effortless footsweeps.
- Master a wide range of ashi waza techniques that compliment other throws in your arsenal.
- Use advanced combinations and set ups to foot sweep even the most saviest opponents!
- Threaten opponents with constant attacks from a variety of grips, stances, and set ups.
- Develop a sophisticated ashi waza strategy from Travis Stevens!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Shadow Drills. Intro | 0 |
| Basic Foot Sweep going left to right | 0:26 |
| Okuri Ashi Barai - Moving Sideways | 6:47 |
| Tsubame Gaeshi - Static | 11:13 |
| Ko Ouchi Gari - Forward/backward | 18:34 |
| Ouchi Gari Moving Forward and Backward | 25:39 |
| Skipping Foot Sweep - Moving Left Right | 32:55 |
| Saesei Tsurikomi Ashi - Stepping into it | 39:37 |
Volume 2
CHAPTER TITLE
START TIME
| Partner Drills for timing. Intro | 0 |
| How to cup your foot for a foot sweep | 0:34 |
| Step and sweep Laterally | 6:37 |
| Pull and Sweep For Ko Uchi Gari | 11:55 |
| Walking Forward Foot Sweep | 18:11 |
| Walking Backward Foot Sweep | 23:17 |
| Circling to Foot Sweep | 29:07 |
Volume 3
CHAPTER TITLE
START TIME
| Basic Footsweeps. Intro | 0 |
| Concept of Harai Tsurikomi Ashi | 0:19 |
| Basic Uchikomi for Harai Tsurikomi Ashi Lift Pull Foot Sweep | 2:22 |
| Basic Nage Komi for Harai Tsurikomi Ashi | 5:47 |
| Concept of Okuri Ashi Harai Sliding Footsweep | 9:09 |
| Basic Uchikomi for Okuri Ashi Harai | 11:43 |
| Basic Nage Komi for Okuri Ashi Harai | 15:30 |
| Concept of Hiza Guruma Knee wheel | 19:37 |
| Basic Uchikomi for Hiza Guruma | 25:42 |
| Basic Nage Komi for Hiza Guruma | 31:57 |
| Developing Power for Hiza Guruma | 34:52 |
| Concept of Sasae Tsurikomi Ashi Supporting foot lift-pull throw | 38:02 |
| Basic Uchikomi for Sasae Tsurikomi Ashi | 41:27 |
| Basic Nage Komi for Sasae Tsurikomi Ashi | 45:26 |
| Developing Power for Sasae Tsurikomi Ashi | 48:11 |
| Concept of De Ashi Harai Forward foot sweep | 50:39 |
| Basic Uchikomi for De Ashi Harai | 52:41 |
| Basic Nage Komi for De Ashi Harai | 55:51 |
| Concept of Ko Soto Gari Minor Outer Reaping Throw | 58:16 |
| Basic Uchikomi for Ko Soto Gari | 1:02:36 |
| Basic Nage Komi for Ko Soto Gari | 1:08:34 |
| Concept of Ko Soto Gake Minor Outer Hook | 1:12:29 |
| Basic Uchikomi for Ko Soto Gake | 1:15:32 |
| Basic Nage Komi for Ko Soto Gake | 1:19:56 |
| Concept of O Guruma Large wheel | 1:22:46 |
| Basic Uchikomi for O Guruma | 1:26:20 |
| Basic Nage Komi for O Guruma | 1:30:40 |
| Concept of Tsubame Gaeshi Swallow Counter | 1:35:21 |
| Basic Uchikomi for Tsubame Gaeshi | 1:39:03 |
| Basic Nage Komi for Tsubame Gaeshi | 1:41:02 |
| Concept of Ashi Guruma leg wheel | 1:44:17 |
| Basic Uchikomi for Ashi Guruma | 1:46:22 |
| Basic Nage Komi for Ashi Guruma | 1:49:34 |
| Concept of Countering Hip Throws Kosoto Gake | 1:51:56 |
| Basic Uchikomi for Countering Hip Throws Ko Soto Gake | 1:56:10 |
| Basic Nage Komi for Countering Hip Throws Ko Soto Gake | 1:59:49 |
| Concept of Countering Uchimata with De Ashi Bari | 2:03:11 |
| Basic Uchikomi for Countering Uchimata with De Ashi Bari | 2:05:31 |
| Basic Nage Komi for Countering Uchimata with De Ashi Bari | 2:09:39 |
| Concept of The Sticker | 2:12:48 |
| Basic Uchikomi for The Sticker | 2:16:04 |
| Basic Nage Komi For The Sticker | 2:20:29 |
| Concept of Step On The Foot Footsweep | 2:24:54 |
| Basic Uchikomi for Step On The Foot Footsweep | 2:29:14 |
| Basic Nage Komi for Step On The Foot Footsweep | 2:33:40 |
Volume 4
CHAPTER TITLE
START TIME
| Intermediate Combinations. Intro | 0 |
| Concept Of Osoto Gari to Ko Soto Gari | 0:37 |
| Application Of Osoto Gari To Ko Soto Gari | 5:16 |
| Concept Of Ko Soto Gari to Ko Soto Gake | 8:53 |
| Application of Ko Soto Gari to Ko Soto Gake | 13:54 |
| Concept of Ouchi Gari to De Ashi Harai | 17:18 |
| Application of Ouchi Gari To De Ashi Harai | 21:06 |
| Concept of Sasae Tsurikomi Ashi to Osoto Gari | 24:46 |
| Application of Sasae Tsurikomi Ashi to Osoto Gari | 28:57 |
| Concept of Sasae Tsurikomi Ashi to Harai Goshi | 31:31 |
| Application of Sasae Tsurikomi Ashi to Harai Goshi | 34:28 |
| Concept of Sasae Tsurikomi Ashi to Harai Tsurikomi Ashi | 37:19 |
| Application of Sasae Tsurikomi Ashi to Harai Tsurikomi Ashi | 40:19 |
| Concept of Kouchi Gari to De Ashi Harai | 42:48 |
| Application of Kouchi Gari to De Ashi Harai | 45:42 |
Volume 5
CHAPTER TITLE
START TIME
| Advanced Footsweeps. Intro | 0 |
| De Ashi Harai to Osoto Gari RvsR | 0:45 |
| Sasae Tsurikomi Ashi to Osoto Gari RvR | 4:44 |
| Sode Tsurikomi Goshi to Ashi Barai RvR | 13:03 |
| De Ashi Harai to Yoko Tomoe Nage LvR | 17:11 |
| Sticker to Uchimata LvsR | 21:24 |
- Build confidence in your footsweeps with Travis’s battle-tested approach.
- Learn fundamentals through shadow and partner drills that help you develop the technique and timing to perform effortless footsweeps.
- Master a wide range of ashi waza techniques that compliment other throws in your arsenal.
- Use advanced combinations and set ups to foot sweep even the most saviest opponents!
- Threaten opponents with constant attacks from a variety of grips, stances, and set ups.
- Develop a sophisticated ashi waza strategy from Travis Stevens!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Shadow Drills. Intro | 0 |
| Basic Foot Sweep going left to right | 0:26 |
| Okuri Ashi Barai - Moving Sideways | 6:47 |
| Tsubame Gaeshi - Static | 11:13 |
| Ko Ouchi Gari - Forward/backward | 18:34 |
| Ouchi Gari Moving Forward and Backward | 25:39 |
| Skipping Foot Sweep - Moving Left Right | 32:55 |
| Saesei Tsurikomi Ashi - Stepping into it | 39:37 |
Volume 2
CHAPTER TITLE
START TIME
| Partner Drills for timing. Intro | 0 |
| How to cup your foot for a foot sweep | 0:34 |
| Step and sweep Laterally | 6:37 |
| Pull and Sweep For Ko Uchi Gari | 11:55 |
| Walking Forward Foot Sweep | 18:11 |
| Walking Backward Foot Sweep | 23:17 |
| Circling to Foot Sweep | 29:07 |
Volume 3
CHAPTER TITLE
START TIME
| Basic Footsweeps. Intro | 0 |
| Concept of Harai Tsurikomi Ashi | 0:19 |
| Basic Uchikomi for Harai Tsurikomi Ashi Lift Pull Foot Sweep | 2:22 |
| Basic Nage Komi for Harai Tsurikomi Ashi | 5:47 |
| Concept of Okuri Ashi Harai Sliding Footsweep | 9:09 |
| Basic Uchikomi for Okuri Ashi Harai | 11:43 |
| Basic Nage Komi for Okuri Ashi Harai | 15:30 |
| Concept of Hiza Guruma Knee wheel | 19:37 |
| Basic Uchikomi for Hiza Guruma | 25:42 |
| Basic Nage Komi for Hiza Guruma | 31:57 |
| Developing Power for Hiza Guruma | 34:52 |
| Concept of Sasae Tsurikomi Ashi Supporting foot lift-pull throw | 38:02 |
| Basic Uchikomi for Sasae Tsurikomi Ashi | 41:27 |
| Basic Nage Komi for Sasae Tsurikomi Ashi | 45:26 |
| Developing Power for Sasae Tsurikomi Ashi | 48:11 |
| Concept of De Ashi Harai Forward foot sweep | 50:39 |
| Basic Uchikomi for De Ashi Harai | 52:41 |
| Basic Nage Komi for De Ashi Harai | 55:51 |
| Concept of Ko Soto Gari Minor Outer Reaping Throw | 58:16 |
| Basic Uchikomi for Ko Soto Gari | 1:02:36 |
| Basic Nage Komi for Ko Soto Gari | 1:08:34 |
| Concept of Ko Soto Gake Minor Outer Hook | 1:12:29 |
| Basic Uchikomi for Ko Soto Gake | 1:15:32 |
| Basic Nage Komi for Ko Soto Gake | 1:19:56 |
| Concept of O Guruma Large wheel | 1:22:46 |
| Basic Uchikomi for O Guruma | 1:26:20 |
| Basic Nage Komi for O Guruma | 1:30:40 |
| Concept of Tsubame Gaeshi Swallow Counter | 1:35:21 |
| Basic Uchikomi for Tsubame Gaeshi | 1:39:03 |
| Basic Nage Komi for Tsubame Gaeshi | 1:41:02 |
| Concept of Ashi Guruma leg wheel | 1:44:17 |
| Basic Uchikomi for Ashi Guruma | 1:46:22 |
| Basic Nage Komi for Ashi Guruma | 1:49:34 |
| Concept of Countering Hip Throws Kosoto Gake | 1:51:56 |
| Basic Uchikomi for Countering Hip Throws Ko Soto Gake | 1:56:10 |
| Basic Nage Komi for Countering Hip Throws Ko Soto Gake | 1:59:49 |
| Concept of Countering Uchimata with De Ashi Bari | 2:03:11 |
| Basic Uchikomi for Countering Uchimata with De Ashi Bari | 2:05:31 |
| Basic Nage Komi for Countering Uchimata with De Ashi Bari | 2:09:39 |
| Concept of The Sticker | 2:12:48 |
| Basic Uchikomi for The Sticker | 2:16:04 |
| Basic Nage Komi For The Sticker | 2:20:29 |
| Concept of Step On The Foot Footsweep | 2:24:54 |
| Basic Uchikomi for Step On The Foot Footsweep | 2:29:14 |
| Basic Nage Komi for Step On The Foot Footsweep | 2:33:40 |
Volume 4
CHAPTER TITLE
START TIME
| Intermediate Combinations. Intro | 0 |
| Concept Of Osoto Gari to Ko Soto Gari | 0:37 |
| Application Of Osoto Gari To Ko Soto Gari | 5:16 |
| Concept Of Ko Soto Gari to Ko Soto Gake | 8:53 |
| Application of Ko Soto Gari to Ko Soto Gake | 13:54 |
| Concept of Ouchi Gari to De Ashi Harai | 17:18 |
| Application of Ouchi Gari To De Ashi Harai | 21:06 |
| Concept of Sasae Tsurikomi Ashi to Osoto Gari | 24:46 |
| Application of Sasae Tsurikomi Ashi to Osoto Gari | 28:57 |
| Concept of Sasae Tsurikomi Ashi to Harai Goshi | 31:31 |
| Application of Sasae Tsurikomi Ashi to Harai Goshi | 34:28 |
| Concept of Sasae Tsurikomi Ashi to Harai Tsurikomi Ashi | 37:19 |
| Application of Sasae Tsurikomi Ashi to Harai Tsurikomi Ashi | 40:19 |
| Concept of Kouchi Gari to De Ashi Harai | 42:48 |
| Application of Kouchi Gari to De Ashi Harai | 45:42 |
Volume 5
CHAPTER TITLE
START TIME
| Advanced Footsweeps. Intro | 0 |
| De Ashi Harai to Osoto Gari RvsR | 0:45 |
| Sasae Tsurikomi Ashi to Osoto Gari RvR | 4:44 |
| Sode Tsurikomi Goshi to Ashi Barai RvR | 13:03 |
| De Ashi Harai to Yoko Tomoe Nage LvR | 17:11 |
| Sticker to Uchimata LvsR | 21:24 |
The Ashi Waza Encyclopedia Is A 5-Part MUST-HAVE Instructional Dedicated To The Art Of Ashi Waza!
Check Out The Trailer!
What Will You Learn?
Travis Stevens is an Olympic silver medalist, and is widely regarded as one of the best American Judo players of all-time. His latest instruction provides a comprehensive look at all-things ashi waza. Learn everything from fundamentals to advanced combinations, and everything in between. Stevens is a superb instructor with the ability to take seemingly complex techniques and simplify them in a way that ANYONE can learn.
With Travis’s latest must-have instructional you’ll learn how to obtain useful grips, utilize footwork, and execute a variety of footsweeps through drills. Shadow drills are perfect for fine tuning footwork for footsweeps. Part 1 of the series covers several shadow drills that you can use to get more comfortable moving in different directions, staying light on your feet, and how to maintain readiness for foot sweep attacks. Stevens takes this several steps further by demonstrating several drills you can do with a partner in part 2!
Footsweeps can and should play an integral part in ANY Judo practitioner's arsenal. Not only can they be effective techniques on their own, but they also lay out perfect opportunities to transition to other techniques. This is where the rest of the series kicks in! Part 3-5 of the series covers basic footsweeps, intermediate combinations, and advanced footsweeps. Travis takes you through his favorite methods of securing footsweeps from a plethora of different setups and scenarios, and includes uchikomi for each!
If you are looking for a complete system that utilizes ashi waza to the highest levels, then American Judo System The Ashi Waza Encyclopedia is for you! Upgrade your ashi waza arsenal with a unique, and easy-to-learn gameplan that has been battle tested by Travis Stevens!
So, What Exactly Do You Get?
PART 1
SHADOW DRILLS
PART 2
PARTNER DRILLS FOR TIMING
PART 3
BASIC FOOTSWEEPS
PART 4
INTERMEDIATE COMBINATIONS
PART 5
ADVANCED FOOTSWEEPS
$97
