{"title":"Kyle Ceminara","description":"","products":[{"product_id":"single-leg-seat-belt-series-and-mat-returns-by-kyle-ceminara","title":"Single Leg Seat Belt Series and Mat Returns by Kyle Cerminara","description":"\u003cp style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: left;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial; color: #000000; font-weight: bold; text-decoration: underline;\"\u003eUse This Hidden Wrestling Position to Systematically Attack For Takedowns\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the single leg seatbelt series and score with Kyle Cerminara's wrestling blueprint\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKyle Cerminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn the mat return secrets that every wrestler needs in his arsenal with these concepts and techniques from the rear body lock position.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eWork in combinations that your opponent won’t see coming with these systems for securing finishes\u003c\/span\u003e\u003c\/span\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003c!-- split --\u003e\u003c\/h2\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eUse This Hidden Wrestling Position To Systematically Attack For Takedowns\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eMaster The Single Leg Seatbelt Series And Score With Kyle Cerminara’s Wrestling Blueprint\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Kyle_Ceminara_Cover_1_480x480.jpg?v=1582056204\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9612120\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9612120\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv class=\"zpa-video__wrapper zpa-wrapper-video-xlarge zpa-center-block zp ba-9612119\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHave you ever had to abandon a single leg takedown? Set everything up, take your shot, and run into too much defense and need to abandon it? Now you can wrestle through that position and finish with powerful and effective takedowns, using Kyle Cerminara’s seatbelt series for attacking from neutral. Kyle Cerminara teaches all the ways to get to the seatbelt, and how to systematically work through the position for the takedown, including his dominant mat return techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e﻿Turn Your Single Leg Into Surefire Offense\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/DGkQYT4aHtE\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKyle Cerminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more. Make your next single leg shot even more dangerous by combining it with this system that Kyle teaches. That way, you can keep working your way through these moves until you get the best takedown available. Kyle shows his favorite body locks, trips, and short offense that gives him a complete game plan around this one grip. Don’t get stopped by strong sprawls anymore!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the mat return secrets that every wrestler needs in his arsenal with these concepts and techniques from the rear body lock position. Once you’re behind someone, either during a takedown or as a top wrestler, you’re going to need to get them back down and Kyle shows you how to do that the best way, by chaining together these attacks to break down anyone’s base. Stop wasting time and energy on big lifts that don’t get the job done, instead get them back down the most efficient trips, sweeps, and breakdowns so you can get back to work on top.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e﻿Get People Down With These Powerful Mat Returns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/oJLTT0R4-iU\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork in combinations that your opponent won’t see coming with these systems for securing finishes. Across this two-volume series, you will find new ways to turn your shots into reliable offense using the seatbelt as a safe and comfortable position to attack from. From behind, use these killer mat returns to crunch your opponent back to the mat with efficiency and authority.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What’s On This Series\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\nVolume 1\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFailed Single to Seat Belt Series\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigh Single Ideal Situations 1 and 2\u003c\/li\u003e\n\u003cli\u003eHigh Single to Seat Belt to Body Lock Takedown\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Body Lock Shuck By\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Far Side Wrist Duck Under\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Double Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Far Knee Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Heel Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Cut Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal Option 1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal Option 2\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Body Lock On Knees\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Body Lock To Chin Strap Run Over\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Body Lock To Cement Mixer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Limp Arm Back Take\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Hip Pull Back\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eVolume 2\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMat Returns Series\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLong Arm Short Arm Mat Return\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong Arm Short Arm Double Knee Drop\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong Arm Mat Return Countering Hand Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransitioning to a Locked Hands Double When Opponent Cuts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFoot Sweep When Opponent Cuts\u003c\/li\u003e\n\u003cli\u003eInside Trip From Behind\u003c\/li\u003e\n\u003cli\u003eOne Arm Tight-Waist Shuck\u003c\/li\u003e\n\u003cli\u003eSpiral Breakdown Off Quad Pod\u003c\/li\u003e\n\u003cli\u003eQuad Pod Pull Back\u003c\/li\u003e\n\u003cli\u003eQuad Pod to Split Leg Dump\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987841\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987841\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987840\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003eWell, that depends, what is it worth to learn how to master this underused position?\u003c\/div\u003e\n\u003cdiv\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$100\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv\u003eInstead, cut that price by over 50%\u003c\/div\u003e\n\u003cdiv\u003eThat's right, its your turn to learn the most effective takedown in grappling\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e$47\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Kyle cerminara","offers":[{"title":"Digital","offer_id":31285924331618,"sku":"KCSLS-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/SingleLegSeatBeltSeriesandMatReturnsbyKyleCerminara_FRONTCover.jpg?v=1762459257"},{"product_id":"the-total-technical-guide-to-underhook-offense-by-kyle-cerminara","title":"The Total Technical Guide To Underhook Offense by Kyle Cerminara","description":"\u003cstrong\u003e\u003cb data-mce-fragment=\"1\"\u003eWrestle And Win From The Underhook With NCAA All-American Kyle Cerminara’s Guide To Takedown Success\u003c\/b\u003e\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet to underhooks and score systematically using Kyle Cerminara’s guide to takedowns from this time tested control tie\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eKyle Cerminara is an NCAA All-American wrestler and grappling coach who is sharing everything you need to know for securing an underhook and controlling your opponent\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the underhook to get to single legs, high crotches, throw bys, trips, and more, as Kyle explains all the ways this can be a dynamic and diverse position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn underhook offense that Kyle has honed and perfected, including his cobra series and how to score from the 50\/50 underhook and score with bad head position\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e \u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cb\u003eWrestle And Win From The Underhook With NCAA All-American Kyle Cerminara’s Guide To Takedown Success\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a525cb08-c10f-4210-a4eb-51e4413cd020?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet a total takedown system that anyone can use, with NCAA All-American and elite grappling coach Kyle Cerminara’s instructional series on this effective control tie. With options for scoring from many dynamic underhook positions, this is a guide that creates tons of offense while keeping you safe and on the attack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePunish Opponents With These Hand Fighting Secrets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0ef8fbfc-b579-4a78-89d5-f42c91350ffc?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStart basic with all the best ways to get to the underhook, and how to use basic positioning to keep the position as you work for the score. Use your strong underhook to start shooting to the legs, looking for upper body offense, and more. With your own moves as well as counters for your opponent’s counters, this can become your complete blueprint for takedown success.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCombine Attacks For More Success Than Ever\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a7620bf4-a722-4fdc-81f0-9fde3b71a7a5?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKyle Cerminara shows you all the offensive options you’ll need, including what to do with bad head position or in the 50\/50 clinch. Build your underhook knowledge with options on how to clear them out, so you don’t get caught up in your own game, and can get right back to your strong and effective takedowns.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eGetting To An Underhook\u003c\/li\u003e\n\u003cli\u003eGetting To An Underhook\u003c\/li\u003e\n\u003cli\u003eGetting An Underhook Off Clearing A Collar Tie\u003c\/li\u003e\n\u003cli\u003eGetting An Underhook Off 2-On-1 Baseball Grip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGetting An Underhook Off Fake High Single\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGetting An Underhook Off Clearing A Russian Tie\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook And \"Cobra\" Series\u003c\/li\u003e\n\u003cli\u003eHigh Crotch\u003c\/li\u003e\n\u003cli\u003eFake High Crotch to Short Offense\u003c\/li\u003e\n\u003cli\u003eKneeblock\u003c\/li\u003e\n\u003cli\u003eKneeblock to Double\u003c\/li\u003e\n\u003cli\u003eFar Wrist Duck Under\u003c\/li\u003e\n\u003cli\u003eUnderhook Single Legs\u003c\/li\u003e\n\u003cli\u003eKnee Pull\u003c\/li\u003e\n\u003cli\u003eKnee Pull to Back Trip Finish\u003c\/li\u003e\n\u003cli\u003eHead Lever Single\u003c\/li\u003e\n\u003cli\u003eWrist Pull Single\u003c\/li\u003e\n\u003cli\u003eThrow By To Single\u003c\/li\u003e\n\u003cli\u003eThrow By To Low Level Single\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eScoring From Underhook Without Head Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInside Tie Arm Drag\u003c\/li\u003e\n\u003cli\u003eFake Double Snap Down\u003c\/li\u003e\n\u003cli\u003eUnderhook Collar Series\u003c\/li\u003e\n\u003cli\u003eThrow By\u003c\/li\u003e\n\u003cli\u003ePinch Headlock\u003c\/li\u003e\n\u003cli\u003ePinch Headlock Shuck By\u003c\/li\u003e\n\u003cli\u003e50\/50 Underhook\u003c\/li\u003e\n\u003cli\u003eInside Trip\u003c\/li\u003e\n\u003cli\u003ePummel To Arm Drag\u003c\/li\u003e\n\u003cli\u003eSlide By Knee Pick\u003c\/li\u003e\n\u003cli\u003ePush Pull Foot Sweep\u003c\/li\u003e\n\u003cli\u003eArm Spin\u003c\/li\u003e\n\u003cli\u003eFoot Sweep To Short Offense\u003c\/li\u003e\n\u003cli\u003eClearing An Underhook\u003c\/li\u003e\n\u003cli\u003eOption 1\u003c\/li\u003e\n\u003cli\u003eOption 2\u003c\/li\u003e\n\u003cli\u003eOption 3\u003c\/li\u003e\n\u003cli\u003eOption 4\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kyle cerminara","offers":[{"title":"Digital","offer_id":32093834543202,"sku":"KCUO-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/KyleCerminara_UnderhookOffense_FrontCover.jpg?v=1762460092"},{"product_id":"the-front-headlock-system-by-kyle-cerminara","title":"The Front Headlock System by Kyle Cerminara","description":"\u003cstrong\u003eDominate The Front Headlock Using This Blueprint For Success From Kyle Cerminara \u0026amp; See How To Start Scoring Takedowns and Submissions From This Powerful Position\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCapture the front headlock from different hand fighting set ups on your feet, using wrestling techniques to create openings and reactions for your headlock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eScore out of the front headlock with takedowns you can use to get your opponent down, including inside trips, ankle picks, double legs, and more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKyle Cerminara is an All-American wrestler, multiple-time US Open placer at the senior level, and an experienced coach in wrestling, grappling, and MMA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKeep the pressure on as Kyle shows you the right way to circle back side, use head punch grips, and even set up gator rolls and anacondas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eClear your way out of front headlocks so you can understand the defenses to this system, including elbow passes, drag outs, and more\u003c\/span\u003e                                                                                                                                                                                                                                    \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/KyleCerminara_TheFrontHeadlockBlueprint_CoverFRONT_480x480.jpg?v=1678110880\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/d0ad0a47-c2d8-4e48-a1df-bc8feb5d2b8e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eCAPTURING THE FRONT HEAD LOCK\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eBACK HAND FEED TO THE FRONT HAND\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAKE TO THE LEGS ATTACK THE HEAD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUNDERHOOK TO FRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e50\/50 OVERBOOKS SNAP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFOOT SWEEP TO FRONT HEAD LOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eFRONT HEADLOCK FROM THE KNEES\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eSNAP DOWN BACK HAND AROUND\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEADLOCK SHUCK BY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJAB STEP RUN BACKSIDE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE TAP\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eSTANDING FRONT HEADLOCK\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE HAND HIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE HAND DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJAB STEP DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eANKLE PICK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAR KNEE PICK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE PULL SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFOOT SWEEP\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eDOUBLE ARMPITS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE ARMPITS DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRUN BACK SIDE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDEFENDING THE PEAK OUT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD PINCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD PINCH TO ANACONDA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGATOR ROLL\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eCLEARING THE FRONT HEADLOCK\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eBASEBALL BAT CLEAR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eELBOW PASS CLEAR\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRAG OUT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKIP OVER\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; 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