{"title":"Lukas Krpalek","description":"","products":[{"product_id":"judo-throws-and-chokes-by-lukas-krpalek","title":"Judo Throws and Chokes by Lukas Krpalek","description":"\u003cp style=\"font-weight: bold;\"\u003eCover a wide array of classic Judo Throws and Chokes with 3x European Champion Lukas Krpalek.\u003c\/p\u003e\n\u003clilearn throw=\"\" land=\"\" situations=\"\" advantageous=\"\" create=\"\" and=\"\" grips=\"\" your=\"\" maximize=\"\" to=\"\" how=\"\"\u003e\n\u003cli\u003eKrpalek uses crystal clear demonstrations to emphasize the essential concepts of each technique.\u003c\/li\u003e\n\u003cli\u003ePick up key details you have been missing and make your throws high-percentage!\u003c\/li\u003e\n\u003cli\u003eWhether it’s Osoto Gari, Ouchi Gari, or Uchi Mata, Krpalek shows you the gritty details of making each throw work for YOU!\u003c\/li\u003e\n\u003cli\u003eNo need to be a freak athlete, Lukas gives you the leverage to finally land your techniques!\u003c\/li\u003e\n\u003c\/lilearn\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCover a wide array of classic Judo Throws and Chokes with 3x European Champion Lukas Krpalek.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn how to maximize your grips and create advantageous situations to land your throw.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Lukas_Krpalek_Cover_480x480.jpg?v=1585260867\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eJudo Throws And Chokes By Lukas Krpalek covers the major bases of a solid Judo gameplan. While each part of the instructional covers various techniques, within each portion of instruction Lukas goes behind the scenes on how to make each one work. If you have ever struggled to do some of Judo’s most foundational techniques like Uchi Mata, then Judo Throws And Chokes is for you.\u003cbr\u003e\u003cbr\u003eLukas has a unique teaching approach where he demonstrates techniques at various speeds. Watching him perform turning throws at a slower speed can unlock some key details that you may have been missing. As he starts to pick up the pace while demonstrating his technique really starts to shine.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/jpeg_480x480.jpg?v=1585261259\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eLukas takes the same approach when it comes to chokes. At times it can be difficult to see how to properly grip the collar when applying choking techniques. Sort through the bundles of cloth with more detailed instruction brought to you by 3x European champion Lukas Krpalek. \u003cbr\u003e\u003cbr\u003eAttacking the turtle can be one of the most difficult and frustrating situations to deal with on the mat. Lukas shows you approach the turtle with multiple options at your disposal.Part 3 of Judo Throws And Chokes teaches you to utilize Lukas’s variation of the head and arm or apply a match ending Ezekiel choke.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/xjgfhj_480x480.png?v=1585261304\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eOsoto Gari \u003c\/li\u003e\n\u003cli\u003eOuchi Uchi Mata\u003c\/li\u003e\n\u003cli\u003eOuchi Uchi Mata to Osoto\u003c\/li\u003e\n\u003cli\u003eOgoshi\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSumi Gaeshi \u003c\/li\u003e\n\u003cli\u003eLukas Sumi Gaeshi\u003c\/li\u003e\n\u003cli\u003eOuchi (Over Under Grip) \u003c\/li\u003e\n\u003cli\u003eOuchi (Over Under Grip) Ko Soto Gake \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHead and Arm to Pin (Choke from Turtle)\u003c\/li\u003e\n\u003cli\u003eEzekiel Choke from Turtle \u003c\/li\u003e\n\u003cli\u003eArmbar from Turtle \u003c\/li\u003e\n\u003cli\u003eGripping variation 1 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_6a5f9316-efb5-4532-99b9-c3996da535f4_480x480.png?v=1584658825\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Lukas Krpalek","offers":[{"title":"Digital","offer_id":31383082467426,"sku":"LKJTC-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/Lukas_Krpalek_Cover.jpg?v=1762459366"}],"url":"https:\/\/bjjfanatics.com\/collections\/lukas-krpalek\/fighter_-uros-culic.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}