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Buchecha Leg Locks by Marcus "Buchecha" Almeida
- Buchecha is a record 13-Time black belt World Champion in the gi, with a unique blend of technical skill and dynamic motion
- Submit from top and bottom position, including with Buchecha’s signature spinning kneebar that he has used many times at black belt
- Win with leg locks from 50/50 and stop getting slowed down by this common grappling position
- Use kneebars, toe holds, foot locks, calf slicers, and more to effectively get more submissions than ever in gi grappling
- Add over a dozen passes and submission threats to your no-gi passing game to overwhelm today’s modern guards.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Leg locks From top position. Double Leg Attack vs Half Guard | 0:47 |
| Toe Hold vs Half Guard | 10:21 |
| Foot Lock vs Deep Half Waiter Sweep | 17:19 |
| Estimate Lock | 23:04 |
| Lasso Sweep Counter to Knee Bar | 31:35 |
| Over Under To Knee Bar | 37:34 |
| Over Under Leg Lock Variations | 44:01 |
| Over Under Knee Bar | 50:53 |
Volume 2
CHAPTER TITLE
START TIME
| Leg locks From the half guard and lasso. Buchecha’s Signature Knee Bar | 0 |
| Toe Hold From Half Guard | 8:21 |
| Knee bar from underhook half guard | 15:03 |
| Half Guard to Single Leg X to Toe Hold | 23:25 |
| Deep half to toe hold | 29:22 |
| Lasso sweep to foot lock | 34:18 |
| Lasso to knee bar | 42:06 |
| Turtle to knee bar | 46:57 |
| Pendulum Trap to Knee Bar | 53:05 |
| Mount escape to foot lock | 58:15 |
Volume 3
CHAPTER TITLE
START TIME
| Leg locks from SLX and X guard. Single Leg X to Foot lock | 0 |
| Single leg x to foot lock variation | 6:28 |
| X guard to knee bar | 11:30 |
| One handed toe hold from single leg x | 17:23 |
| X guard to calf slice | 23:25 |
Volume 4
CHAPTER TITLE
START TIME
| Leg locks from 50/50. Foot lock from 50/50 | 0 |
| Reverse foot lock | 6:47 |
| Modified foot lock | 12:02 |
| One arm foot lock | 17:22 |
| Calf slicer | 21:33 |
| Knee bar | 25:21 |
| 50/50 triple attack | 30:33 |
| 50/50 Toe hold / knee bar combo | 38:25 |
| Calf slicer 2 | 45:07 |
- Buchecha is a record 13-Time black belt World Champion in the gi, with a unique blend of technical skill and dynamic motion
- Submit from top and bottom position, including with Buchecha’s signature spinning kneebar that he has used many times at black belt
- Win with leg locks from 50/50 and stop getting slowed down by this common grappling position
- Use kneebars, toe holds, foot locks, calf slicers, and more to effectively get more submissions than ever in gi grappling
- Add over a dozen passes and submission threats to your no-gi passing game to overwhelm today’s modern guards.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Leg locks From top position. Double Leg Attack vs Half Guard | 0:47 |
| Toe Hold vs Half Guard | 10:21 |
| Foot Lock vs Deep Half Waiter Sweep | 17:19 |
| Estimate Lock | 23:04 |
| Lasso Sweep Counter to Knee Bar | 31:35 |
| Over Under To Knee Bar | 37:34 |
| Over Under Leg Lock Variations | 44:01 |
| Over Under Knee Bar | 50:53 |
Volume 2
CHAPTER TITLE
START TIME
| Leg locks From the half guard and lasso. Buchecha’s Signature Knee Bar | 0 |
| Toe Hold From Half Guard | 8:21 |
| Knee bar from underhook half guard | 15:03 |
| Half Guard to Single Leg X to Toe Hold | 23:25 |
| Deep half to toe hold | 29:22 |
| Lasso sweep to foot lock | 34:18 |
| Lasso to knee bar | 42:06 |
| Turtle to knee bar | 46:57 |
| Pendulum Trap to Knee Bar | 53:05 |
| Mount escape to foot lock | 58:15 |
Volume 3
CHAPTER TITLE
START TIME
| Leg locks from SLX and X guard. Single Leg X to Foot lock | 0 |
| Single leg x to foot lock variation | 6:28 |
| X guard to knee bar | 11:30 |
| One handed toe hold from single leg x | 17:23 |
| X guard to calf slice | 23:25 |
Volume 4
CHAPTER TITLE
START TIME
| Leg locks from 50/50. Foot lock from 50/50 | 0 |
| Reverse foot lock | 6:47 |
| Modified foot lock | 12:02 |
| One arm foot lock | 17:22 |
| Calf slicer | 21:33 |
| Knee bar | 25:21 |
| 50/50 triple attack | 30:33 |
| 50/50 Toe hold / knee bar combo | 38:25 |
| Calf slicer 2 | 45:07 |
Attack The Lower Body With Devastating Gi-Legal Submission Holds With These Proven Techniques From Record 13-Time Black Belt World Champion Marcus “Buchecha” Almeida!
Check Out The Trailer!
What Will You Learn?
Join the most successful IBJJF black belt ever as Marcus “Buchecha” Almeida shows you his most effective techniques for winning with lower body submissions. Use legal and powerful kneebars, toe holds, calf slicers, and more to leg lock your way to victory with Buchecha’s 4-part series.
Buchecha is a 13-time IBJJF World Champion at black belt, the most of any competitor ever, and known for his unique blend of technique and dynamic movement. Now you can learn all of his most reliable leg locks that he’s used to win at the elite level, including his signature spinning kneebar.
Attack from top position and from guard with these proven techniques, as Buchecha explains how to set up leg locks and get the most leverage for the tap. Lock up submissions from half guard, lasso guard, over under passes, X guard and more.
So, What Exactly Do You Get?
PART 1
INTRO
LEG LOCKS FROM TOP POSITION
DOUBLE LEG ATTACK VS HALF GUARD
TOE HOLD VS HALF GUARD
FOOT LOCK VS DEEP HALF WAITER SWEEP
ESTIMATE LOCK
LASSO SWEEP COUNTER TO KNEE BAR
OVER UNDER TO KNEE BAR
OVER UNDER LEG LOCK VARIATIONS
OVER UNDER KNEE BAR
PART 2
LEG LOCKS FROM THE HALF GUARD AND LASSO
BUCHECHA'S SIGNATURE KNEE BAR
TOE HOLD FROM HALF GUARD
KNEE BAR FROM UNDERHOOK HALF GUARD
HALF GUARD TO SINGLE LEG X TO TOE HOLD
DEEP HALF TO TOE HOLD
LASSO SWEEP TO FOOT LOCK
LASSO TO KNEE BAR
TURTLE TO KNEE BAR
PENDULUM TRAP TO KNEE BAR
MOUNT ESCAPE TO FOOT LOCK
PART 3
LEG LOCKS FROM SLX AND X GUARD
SINGLE LEG X TO FOOT LOCK
SINGLE LEG X TO FOOT LOCK VARIATION
X GUARD TO KNEE BAR
ONE HANDED TOE HOLD FROM SINGLE LEG X
X GUARD TO CALF SLICE
PART 4
LEG LOCKS FROM 50/50
FOOT LOCK FROM 50/50
REVERSE FOOT LOCK
MODIFIED FOOT LOCK
ONE ARM FOOT LOCK
CALF SLICER
KNEE BAR
50/50 TRIPLE ATTACK
50/50 TOE HOLD/KNEE BAR COMBO
CALF SLICER 2
$97
