Best Seller
Effortless Jiu Jitsu by Rich Byrne
- Use this guide to see how you can improve your BJJ without relying on athleticism, speed, or flexibility
- Learn Rich’s six principles for making your grappling as effortless as possible while still being effective against your training partners and opponents
- Learn Rich’s six principles for making your grappling as effortless as possible while still being effective against your training partners and opponents
- See how even an older grappler can use X guard - including which positions to avoid - with transitions to deep half, waiter, and more
- Rich Byrne is a BJJ black belt and the founder of Kasai Grappling, and here’s here to share secrets to creating unfair advantages that you can use to beat even younger opposition
- Get entries to the X guard with transitions that you can find from common positions like the butterfly guard, De La Riva, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Rich’S 6 Principals - Grips And Hips | 4:31 |
| Create Kuzushi | 14:29 |
| Exploit Anatomical Limitations | 18:47 |
| Watch The Knees | 25:09 |
| Map Your Transitions | 27:14 |
| Have Fun! | 30:28 |
| Summary | 32:48 |
Volume 2
CHAPTER TITLE
START TIME
| Watch The Knees - A Deep Dive - VS Standing Opponent | 0 |
| VS Kneeling Opponent | 6:59 |
| VS Opponent On Knees | 14:00 |
| VS Crabride | 18:07 |
| X Guard - Connecting The Fundamentals - X Guard Overview | 25:31 |
| Backwards And Forwards Sweeps | 32:45 |
| Hip Heist Sweeps | 39:09 |
| Saddle | 47:54 |
| Ushiro X | 53:26 |
Volume 3
CHAPTER TITLE
START TIME
| X Guard Transitions - K Guard | 0 |
| Waiter | 10:22 |
| Deep Half/Putting It All Together | 15:52 |
| Double Pull For Leg Locks And Berimbolos - Double Pull Entries | 24:35 |
| Aoki Lock | 36:21 |
| Cross Ankle Lock | 40:16 |
| Crab Ride Entries | 44:55 |
| Stomp Bolo | 58:22 |
| Putting It All Together | 1:05:23 |
Volume 4
CHAPTER TITLE
START TIME
| Entries And Exits - Perfect Pairings - DLR To X Guard To Hip Heist Sweep Or Back Sweep With Aoki Lock | 0 |
| DLR To Floating Back Take Or Triangle | 6:54 |
| DLR To Waiter Sweep With Over Under Pass And Backpack Take | 15:02 |
| DLR To K Guard Backside To Crab Ride Back Take | 22:49 |
| Collar Sleeve To Waiter Floating Back Take | 28:18 |
| Collar Sleeve To X Guard To Ushiro Backtake | 35:24 |
| Spider To X Guard Sweep Or Balloon Sweep With Aoki Lock | 41:15 |
| Keymaster To Hip Heist Sweep | 47:48 |
| Half Butterfly To X Guard Hip Heist Sweep To Saddle Or Tomoe Nage | 51:40 |
| Same Side Hooks To K Guard To Backside Leg Drag Or Aoki Lock | 58:50 |
| Troubleshooting: Same Side Hooks To K Guard To Crabride Backtake | 1:03:05 |
| Troubleshooting DLR To Crabride Backtake | 1:08:39 |
| Outro | 1:11:54 |
- Use this guide to see how you can improve your BJJ without relying on athleticism, speed, or flexibility
- Learn Rich’s six principles for making your grappling as effortless as possible while still being effective against your training partners and opponents
- Learn Rich’s six principles for making your grappling as effortless as possible while still being effective against your training partners and opponents
- See how even an older grappler can use X guard - including which positions to avoid - with transitions to deep half, waiter, and more
- Rich Byrne is a BJJ black belt and the founder of Kasai Grappling, and here’s here to share secrets to creating unfair advantages that you can use to beat even younger opposition
- Get entries to the X guard with transitions that you can find from common positions like the butterfly guard, De La Riva, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Rich’S 6 Principals - Grips And Hips | 4:31 |
| Create Kuzushi | 14:29 |
| Exploit Anatomical Limitations | 18:47 |
| Watch The Knees | 25:09 |
| Map Your Transitions | 27:14 |
| Have Fun! | 30:28 |
| Summary | 32:48 |
Volume 2
CHAPTER TITLE
START TIME
| Watch The Knees - A Deep Dive - VS Standing Opponent | 0 |
| VS Kneeling Opponent | 6:59 |
| VS Opponent On Knees | 14:00 |
| VS Crabride | 18:07 |
| X Guard - Connecting The Fundamentals - X Guard Overview | 25:31 |
| Backwards And Forwards Sweeps | 32:45 |
| Hip Heist Sweeps | 39:09 |
| Saddle | 47:54 |
| Ushiro X | 53:26 |
Volume 3
CHAPTER TITLE
START TIME
| X Guard Transitions - K Guard | 0 |
| Waiter | 10:22 |
| Deep Half/Putting It All Together | 15:52 |
| Double Pull For Leg Locks And Berimbolos - Double Pull Entries | 24:35 |
| Aoki Lock | 36:21 |
| Cross Ankle Lock | 40:16 |
| Crab Ride Entries | 44:55 |
| Stomp Bolo | 58:22 |
| Putting It All Together | 1:05:23 |
Volume 4
CHAPTER TITLE
START TIME
| Entries And Exits - Perfect Pairings - DLR To X Guard To Hip Heist Sweep Or Back Sweep With Aoki Lock | 0 |
| DLR To Floating Back Take Or Triangle | 6:54 |
| DLR To Waiter Sweep With Over Under Pass And Backpack Take | 15:02 |
| DLR To K Guard Backside To Crab Ride Back Take | 22:49 |
| Collar Sleeve To Waiter Floating Back Take | 28:18 |
| Collar Sleeve To X Guard To Ushiro Backtake | 35:24 |
| Spider To X Guard Sweep Or Balloon Sweep With Aoki Lock | 41:15 |
| Keymaster To Hip Heist Sweep | 47:48 |
| Half Butterfly To X Guard Hip Heist Sweep To Saddle Or Tomoe Nage | 51:40 |
| Same Side Hooks To K Guard To Backside Leg Drag Or Aoki Lock | 58:50 |
| Troubleshooting: Same Side Hooks To K Guard To Crabride Backtake | 1:03:05 |
| Troubleshooting DLR To Crabride Backtake | 1:08:39 |
| Outro | 1:11:54 |
Check Out The Trailer!
So, What Exactly Do You Get?
Here are some words from Rich:
100% of all video sales will go to the fight against cancer!Thank you to BJJ Fanatics for making this fundraising effort possible. 100% of the proceeds from the sales of this video will go to Tap Cancer Out, an organization that funds the fight against cancer. They support cancer research, training and survivorship. I have fought my own battle with this awful disease, so this is extremely personal and important to me. I know that the BJJ community is capable of coming together to change the world. This is a great example of that. Your purchase will really make a difference.
Not only will you be supporting an important cause, but I think you will really enjoy this video. Its objective is to teach you how to do more with less effort, and dominate your opponents. I have had the good fortune to train with some of the greatest minds in the sport…so this video is a group effort and the culmination of my quest for effortless jiu jitsu. Thank you. - Rich Byrne
PART 1
RICH'S 6 PRINCIPALS
PART 2
WATCH THE KNEES - A DEEP DIVE
X GUARD - CONNECTING THE FUNDAMENTALS
PART 3
X GUARD TRANSITIONS
DOUBLE PULL FOR LEG LOCKS AND BERIMBOLOS
DOUBLE PULL ENTRIES
PART 4
ENTRIES AND EXITS - PERFECT PAIRINGS
$127
