Heavy Pressure Top Wrestling by Tony Nelson
- 2-Time Heavyweight National Champion Tony Nelson finished a career at the University of Minnesota with a record of 131-16, establishing himself as one of the best wrestlers in the history of the program
- Learn how to ride effectively, create immense pressure, and master essential breakdowns in this complete series dedicated to the wrestling top game
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro to Riding | 0:42 |
Getting Set on Top | 2:14 |
Start Off the Whistle - Opponent Moving | 5:25 |
Start Off the Whistle - Opponent Holds Position | 10:00 |
Basic position for spiral ride | 14:06 |
Creating Pressure | 18:46 |
Pressure Drill | 23:50 |
Volume 2
CHAPTER TITLE
START TIME
Breakdowns and Mat Returns. Cross Chop | 0 |
Jam Chop to Cross Wrist | 5:24 |
Half Nelson breakdown | 9:45 |
Knee Tap off Ankle Switch | 15:34 |
Tripod Breakdown 1 | 21:03 |
Tripod Breakdown 2 | 25:32 |
Heavy Sag | 30:49 |
Basic Lift | 34:40 |
Volume 3
CHAPTER TITLE
START TIME
Turns. Bar Arm | 0 |
Head Pinch Bar Arm | 6:43 |
The Half Nelson | 11:13 |
Cross Faced Cradle | 17:45 |
Cross Faced Turk | 25:28 |
Barbed Wire | 29:46 |
Outro | 33:48 |