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School of Combat by Dino Spencer
Become A Student Of The School Of Combat And Learn Cuban Boxing Secrets From Coach Dino Spencer!
- Build the basic punches and movements of Cuban Boxers that have made their unique style one of the most copied and effective in the world.
- Learn drills that you can train with your coaches, training partners and friends with ease!
- Exit combinations safely without risk of getting caught on your way out
- Train your eyes so that you can see everything and so that there’s never a shot you don’t see coming.
|Single punches offense/defense. Jab||0:42|
|Front hook to the body||15:24|
|Jab, cross, hook||28:14|
|Block and counter the body||4:28|
|Roll with the punch||8:35|
|Catch and shoot||12:42|
|Off center line||21:01|
|Jab your way out||29:56|
|Same hand twice||0|
|Fighting in the corner||4:10|
|Fighting out of the corner||8:16|
|Train the eyes||12:24|
|Anti bob and weave||17:32|
|Mitts vs drills||30:13|