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Weight Distribution Masterclass by Professor Henry Akins
- Learn the basics of weight distribution from a wide range of positions and scenarios.
- Understanding weight distribution will enhance your guard passes, submissions, top control, and much more!
- Drain opponents energy, while saving your own with a dominating approach to weight distribution.
- Overhaul your ability to stay on top and generate immense pressure from positions like scarf hold, half guard, mount, side control, closed guard, open guard, and even while passing.
- Henry teaches you how to create pressure without using strength!
- Use weight distribution concepts to defend and escape a variety of submissions/positions!
- Take Your Jiu-Jitsu Skills To An All-New Level With Henry Akins’ 4-Part Masterclass On Weight Distribution And Pressure!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Discovery | 1:15 |
| Why use weight distribution | 6:02 |
| Weight distribution. Cross side chest to chest | 10:55 |
| Drill shift weight to pin shoulders | 19:11 |
| Cross side with under hook | 27:35 |
| Drill pushing/pulling legs | 38:04 |
| Traumatic asphyxiation | 43:24 |
Volume 2
CHAPTER TITLE
START TIME
| Scarf hold. Scarf hold | 0 |
| Mount | 8:37 |
| Shut down elbow escape | 12:43 |
| Defending qtr guard | 17:14 |
| Prevent half guard | 20:29 |
| Half guard | 25:04 |
| Shutting down hook sweep | 31:13 |
Volume 3
CHAPTER TITLE
START TIME
| Guard passing. Concepts | 0 |
| Collapsing frames | 5:10 |
| Closed guard. Preventing standing | 17:07 |
| Preventing standing from combat stance | 25:18 |
| Open guard. Stack pass | 31:52 |
| Straight ankle lock | 37:08 |
| Grabbing the legs/leg drag | 41:16 |
Volume 4
CHAPTER TITLE
START TIME
| Defenses. Americana | 0 |
| Kimura | 4:14 |
| Bow and arrow | 8:36 |
| Escape from back | 12:22 |
| Message for bigger guys | 16:38 |
| Message for smaller guys | 22:51 |
| Outro | 26:20 |
- Learn the basics of weight distribution from a wide range of positions and scenarios.
- Understanding weight distribution will enhance your guard passes, submissions, top control, and much more!
- Drain opponents energy, while saving your own with a dominating approach to weight distribution.
- Overhaul your ability to stay on top and generate immense pressure from positions like scarf hold, half guard, mount, side control, closed guard, open guard, and even while passing.
- Henry teaches you how to create pressure without using strength!
- Use weight distribution concepts to defend and escape a variety of submissions/positions!
- Take Your Jiu-Jitsu Skills To An All-New Level With Henry Akins’ 4-Part Masterclass On Weight Distribution And Pressure!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Discovery | 1:15 |
| Why use weight distribution | 6:02 |
| Weight distribution. Cross side chest to chest | 10:55 |
| Drill shift weight to pin shoulders | 19:11 |
| Cross side with under hook | 27:35 |
| Drill pushing/pulling legs | 38:04 |
| Traumatic asphyxiation | 43:24 |
Volume 2
CHAPTER TITLE
START TIME
| Scarf hold. Scarf hold | 0 |
| Mount | 8:37 |
| Shut down elbow escape | 12:43 |
| Defending qtr guard | 17:14 |
| Prevent half guard | 20:29 |
| Half guard | 25:04 |
| Shutting down hook sweep | 31:13 |
Volume 3
CHAPTER TITLE
START TIME
| Guard passing. Concepts | 0 |
| Collapsing frames | 5:10 |
| Closed guard. Preventing standing | 17:07 |
| Preventing standing from combat stance | 25:18 |
| Open guard. Stack pass | 31:52 |
| Straight ankle lock | 37:08 |
| Grabbing the legs/leg drag | 41:16 |
Volume 4
CHAPTER TITLE
START TIME
| Defenses. Americana | 0 |
| Kimura | 4:14 |
| Bow and arrow | 8:36 |
| Escape from back | 12:22 |
| Message for bigger guys | 16:38 |
| Message for smaller guys | 22:51 |
| Outro | 26:20 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
WEIGHT DISTRIBUTION
PART 2
SCARF HOLD
MOUNT
HALF GUARD
PART 3
GUARD PASSING
CLOSED GUARD
OPEN GUARD
PART 4
DEFENSES
$279
