Best Seller
How To Beat The Pros: Leg Lock Attacks by Paul Ardila-Ibarra
- Paul Ardila is a multiple-time ADCC Trials Champion with an infamously vicious heel hook game and in this one of a kind instructional you'll get inside access to his most high percentage entries, attacks, and finishes, so you can add ADCC quality technique to your leglock arsenal
- Learn the moves that Ardila has used to decimate competitors at the highest levels of grappling
- Master practical applications for high level techniques that you can literally see in real-time in Ardila’s matches at ADCC West Coast Trials
- Attack from multiple positions against standing and kneeling opponents and enter into some of the most dangerous leg entanglements in grappling
- Explore signature moves and positional gold from Ardila’s own personal toolbox like the knee bar, inside and outside heel hooks, false reap details, gripping strategies, and more, all with Ardila at the helm, providing top tier instruction every step of the way
- Add multiple contingencies, sweeps, and transitions to create a more seamless leg attack game that will stifle pro level training partners and opponents
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Distance entry into 4/11 | 0:33 |
| Distance entry into saddle | 3:32 |
| Distance entry staggered opponent | 6:40 |
| Heel hook finish | 7:48 |
| Strengthen saddle with false reap | 12:45 |
| Back leg entry | 16:20 |
| Opponent Pulls ip entry leg | 18:23 |
Volume 2
CHAPTER TITLE
START TIME
| Opponent on the knees - Butterfly sweep entry | 0 |
| Far leg pull to inside saddle | 3:02 |
| False reap from headquarters | 8:14 |
| Finish from false reap grip | 11:18 |
| Pressure defense | 20:16 |
| Half butterfly entry | 22:22 |
| Reverse x | 26:55 |
Volume 3
CHAPTER TITLE
START TIME
| Ankle to ankle | 0 |
| Defense to ankle to ankle counter | 5:00 |
| Knee passover | 7:17 |
| Backside entry | 9:26 |
| Outside heel hook from single x | 12:49 |
| Sweep and finish details | 16:21 |
| Failed reverse x to outside heel hook | 20:06 |
| Stronger 50/50 | 23:05 |
| Straight leg counter | 26:19 |
| Kneebar | 28:58 |
| Finish from the back | 31:31 |
| Uppercut | 34:35 |
| Outro | 37:42 |
- Paul Ardila is a multiple-time ADCC Trials Champion with an infamously vicious heel hook game and in this one of a kind instructional you'll get inside access to his most high percentage entries, attacks, and finishes, so you can add ADCC quality technique to your leglock arsenal
- Learn the moves that Ardila has used to decimate competitors at the highest levels of grappling
- Master practical applications for high level techniques that you can literally see in real-time in Ardila’s matches at ADCC West Coast Trials
- Attack from multiple positions against standing and kneeling opponents and enter into some of the most dangerous leg entanglements in grappling
- Explore signature moves and positional gold from Ardila’s own personal toolbox like the knee bar, inside and outside heel hooks, false reap details, gripping strategies, and more, all with Ardila at the helm, providing top tier instruction every step of the way
- Add multiple contingencies, sweeps, and transitions to create a more seamless leg attack game that will stifle pro level training partners and opponents
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Distance entry into 4/11 | 0:33 |
| Distance entry into saddle | 3:32 |
| Distance entry staggered opponent | 6:40 |
| Heel hook finish | 7:48 |
| Strengthen saddle with false reap | 12:45 |
| Back leg entry | 16:20 |
| Opponent Pulls ip entry leg | 18:23 |
Volume 2
CHAPTER TITLE
START TIME
| Opponent on the knees - Butterfly sweep entry | 0 |
| Far leg pull to inside saddle | 3:02 |
| False reap from headquarters | 8:14 |
| Finish from false reap grip | 11:18 |
| Pressure defense | 20:16 |
| Half butterfly entry | 22:22 |
| Reverse x | 26:55 |
Volume 3
CHAPTER TITLE
START TIME
| Ankle to ankle | 0 |
| Defense to ankle to ankle counter | 5:00 |
| Knee passover | 7:17 |
| Backside entry | 9:26 |
| Outside heel hook from single x | 12:49 |
| Sweep and finish details | 16:21 |
| Failed reverse x to outside heel hook | 20:06 |
| Stronger 50/50 | 23:05 |
| Straight leg counter | 26:19 |
| Kneebar | 28:58 |
| Finish from the back | 31:31 |
| Uppercut | 34:35 |
| Outro | 37:42 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
OPPONENT ON THE KNEES
PART 3
$79.00
